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#213 |
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Way too much time on my hands!
Join Date: May 2007
Posts: 13,260
Gallery: KOO
Stats: Starting 183(2/06)..Now 147..First goal 140...TBD
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Question for those who recently purchased the DVD, does it give you Closed Captioning? I need CC or else I would have no idea what the person is instructing.
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#214 |
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Senior LCF Member
Join Date: Apr 2009
Location: England
Posts: 181
Gallery: pixie42
WOE: Atkins
Start Date: April 2009
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hello you you all.
i have a couple of callanetic vhs in the cupboard, and after reading through this thread and seeing what you ladies have acheived,i will be searching them out. i have a question if i may. will i ache after or the day after,and if so is there anything i can do,to make it less painful ? many thanks. ![]() |
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#215 | |
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Junior LCF Member
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Quote:
I did the 10/10 one -- not the super yet. Only thing you could do to make it less painful is to start out slowly with other exercises before beginning this program...work your way up to it. Good Luck to you!! |
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#216 |
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Junior LCF Member
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Hi Karen -- The DVD's I have - 10/10 and Super do not have CC. The 10/10 dates back to 1985 and I think the Super was released in 2005. I looked around on the Net and could not find this feature noted anywhere -- sorry!!
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#217 | |
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Senior LCF Member
Join Date: Aug 2007
Location: Soho, London
Posts: 727
Gallery: planetbenjamin
Stats: Certified Callanetics Teacher
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Quote:
With the exception of the new CallaneticsEvolution DVD, most of the old DVDs have a book that goes with them. Let me know if you need help in tracking any of the books down. |
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#218 |
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Senior LCF Member
Join Date: May 2009
Location: Australia
Posts: 138
Gallery: yellowmartian
Stats: HW 192 / CW 178/GW 165(by 30 Nov)
WOE: my low(ish) carb WOE
Start Date: October 7th 2009
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This sounds too good to be true- everyones before and after photos are amazing!!!!! WELL DONE!!!!!! I can't wait to get started! I'm going to start today when my children are having their nap. I'm so inspired that I already feel lighter just by reading this thread!
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#219 | |
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Way too much time on my hands!
Join Date: May 2007
Posts: 13,260
Gallery: KOO
Stats: Starting 183(2/06)..Now 147..First goal 140...TBD
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Quote:
Last edited by KOO; 05-17-2009 at 08:20 PM.. |
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#220 |
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Junior LCF Member
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I do Callanetics every other day. I alternate 10/10 and Evolution. I was pretty sore when I first started 10/10, then pretty sore in completely NEW spots when I started Evo. My "peach" still gets sore after a session where I have really tried to tighten up my form. But it's a GOOD kind of sore! I'm not sure about the cellulite--I THINK it's tightening up, but that might be wishful thinking on my part!
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#221 |
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Junior LCF Member
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I found "Fit Forever" and the original Callanetics book at our local used bookstore. They have good pix and descriptions of the exercises in them.
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#223 |
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Junior LCF Member
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I am through 7 hours so far and must say the difference is amazing already. My stomach is tightening up and my legs are slimming down. I don't want big muscle thighs and Callanetics is trimming them down and making them look more feminine like I want. This is GREAT -- so glad I found this info and the post at LCF. Thanks Friends!!
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#224 |
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MAJOR LCF POSTER!
Join Date: Apr 2004
Location: Chicago
Posts: 1,221
Gallery: kbeth
Stats: Before baby: 130/117 Now:151/131/120 5'4" 40yo
WOE: Atkins
Start Date: April 2002/after baby 02/02/08
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Just did an hour for the first time. Wow. Love this. I was just diagnosed with Rhuematoid Arthritis and I'm not supposed to do anything jarring to the joints. I think this will work great!
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#225 | |
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Junior LCF Member
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Quote:
And good job on doing the first hour. Are you sore? I was really sore after the first hour. ![]() |
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#226 |
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MAJOR LCF POSTER!
Join Date: May 2004
Location: Berkshires, MA
Posts: 1,189
Gallery: KellyMarie38
Stats: 144.8-136.8-135.8-130 & tone-5'7" tall
WOE: Low Carb
Start Date: 07/2001
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Do the effects from doing this form of exercise go away when you stop? I know with strength training you keep some benefits. kwim?
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#227 | |
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MAJOR LCF POSTER!
Join Date: Apr 2004
Location: Chicago
Posts: 1,221
Gallery: kbeth
Stats: Before baby: 130/117 Now:151/131/120 5'4" 40yo
WOE: Atkins
Start Date: April 2002/after baby 02/02/08
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Quote:
And yes...I'm plenty sore today! |
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#228 |
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Junior LCF Member
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Hey Everyone-
I am interested in doing weight training as well, and I was wondering if it'd be okay to do weight training one day and callanetics the next day? Thanks so much! Everyone looks amazing. |
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#229 |
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Senior LCF Member
Join Date: Jan 2008
Location: Northeast
Posts: 158
Gallery: DressageLover
Stats: 222/176/168, 5'10"
WOE: CAD
Start Date: 1/29/99
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I have a question. If you reshape your body with callanetics, do you have to keep doing it forever? I ask, because I really dislike workout videos. I'd rather be outside.
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#230 |
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Very Gabby LCF Member!!!
Join Date: Sep 2008
Location: 173rd Airborne Brigade Combat Team
Posts: 3,921
Gallery: Kaimi2008
Stats: 190/143.8/135 (At Goal) 5'6"
WOE: Weight Watchers Lifetime Member since 1/6/06
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10 in 10 or stomach toning/abs -- ? my MAIN problems is my lower abs that still hang
over my panty line after having my little one. Amazon reviews on one said that the basic is about that same as the abs dvd? Is this true? TIA, and I'm inspired by ALL of the before and after pictures. I wish I had more time to read through 8+ pages. ![]() |
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#232 |
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Guest
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I believe I read something briefly about callanetics a long time ago, but apparently wasn't interested at the time. I'm not sure why. I found this thread today and ordered my 10/10 off eBay tonight. Curious to see how it goes
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#233 |
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Junior LCF Member
Join Date: Oct 2004
Location: NC
Posts: 26
Gallery: GottaLoseIt
WOE: Reduced carb/ Healthy Foods
Start Date: July 27, 2009
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I'm very intrigued by the success pics earlier in the thread....I'm curious as to how much weight is "too much" to lose doing Callanetics alone. I would like to drop about 50 lbs...do I need to incorporate cardio along with this to really burn the fat off?
Last edited by GottaLoseIt; 07-28-2009 at 09:29 AM.. |
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#234 | |
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Senior LCF Member
Join Date: Jul 2009
Location: Finland
Posts: 104
Blog Entries: 30
Gallery: NorthernLight
Stats: 171/165/132
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Quote:
Anyway, I'm going at it solely with Callanetics (10/10) and simply watching what I eat. I have almost 40 pounds to lose. I'm certain it can be done, although, adding cardio should speed the process up. How much? That, I don't know. Please, do correct me, if I'm wrong. |
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#235 |
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Junior LCF Member
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The photos are amazing. Well done everyone. I found 10/10 and super in my local library a couple of weeks back and my body feels so much better after doing it.
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#237 |
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Junior LCF Member
Join Date: Aug 2009
Location: NE
Posts: 49
Gallery: Catsrus
Stats: 177/162/155
WOE: Atkins
Start Date: 08/11/09
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Those photos are amazing! I ordered Beginner Callanetics yesterday. Noone here seems to be doing beginner level. I hope that is enough to see some results as that's why I hate to exercise - don't see that it helps anyway.
I need to get rid of the spare tire and belly. Lifting the butt and firming the arms would be a nice plus. Question: What is T-tapping? I saw that listed on some of the photos, they started with just callan, then at the end they also were doing "t-tapping" No clue what that might be. ????? |
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#238 | |
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Big Yapper!!!!
Join Date: Feb 2003
Posts: 8,287
Gallery: WATCH-ME-SHRINK
Stats: 168 (12+) /Size 4/ Fit & LEAN 135-140 (5'7)
WOE: Atkins/BFFM/TKD/Carb Rotations
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Quote:
Adding cardio is highly recommended for the fat burning edge. You'll have far quicker results IMO. |
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