CALLANETICS BEFORE & AFTER PHOTOS - Page 10

TerriG · 02-13-2010, 11:42 AM

Thanks!!!! Now to get my hair done....

kingbird3 · 02-15-2010, 06:31 AM

Quote:

Originally Posted by MissMetal

Hi guys! I'm new to this haven't started Callanetics yet but I got the 10 in 10.
You all look great! It definitely looks worth the purchase

Can I just ask do I NEED to do any other exercise? I will be walking 30 minutes a day and I don't eat a lot of junk food. I'm not big anyway I'm a UK size 10/12 but need to tone up! lol.
Hope you can help

x

I did 10 in 10 and Core Secrets and Fasttrack (like a ski machine for cardio). I got the most results with 10 in 10 though.

Good luck! I'm sure you'll do great!

peachykeen · 02-20-2010, 05:31 PM

Hello, everyone. My interest was piqued by the title of this Callanetics thread. However aside from the first page, I don't notice many pictures of before and after. Am I missing something? Is there a section I'm missing with progress photos?

JulesDouce · 03-03-2010, 08:51 AM

Quote:

Originally Posted by kingbird3

I did 10 in 10 and Core Secrets and Fasttrack (like a ski machine for cardio). I got the most results with 10 in 10 though.

Good luck! I'm sure you'll do great!

Oh my God I want to look like YOU! lol =)

Nice work!

CosmicGirl · 03-03-2010, 09:16 AM

[QUOTE=JulesDouce;13206971]I accidentally stumbled on this page but the Callanetics sounds great. Where do I start? Which program is best for beginners - the 10/10? I've done some yoga and strength training so I'm not completely out of shape. But I definitely need to tone up for my upcoming wedding. Is this like Pilates?

Thanks for helping out a newbie!

-Jules

Hi
I started with 10/10 but Evolution is supposed to be a good starting point too. It is a similar concept to Pilates but, in my opinion, ten times better. It will def shape you up in time for your wedding.

Why not post your question on the March Callanetics Challenge thread so more people (including instructors) will be able to help...

Teefie · 03-06-2010, 04:50 AM

ooo, I just did 1 of 10. Very interesting, very relaxing, no impact, not easy. Almost reminds me of Windsow Pilates moves. I really enjoyed this video. the 1 hour went fast.

translationmx · 03-14-2010, 10:01 AM

This thread inspired me to begin Callanetics - I'm on to my 7th hour!!

bclause · 03-21-2010, 06:48 PM

I wanted to share my pictures. I'm far from done but I have before pics, pics during after 3 hours, 6 hours and now current after 17 hours. I love how Callanetics is helping to reshape my body along with walking and strength training. I am so relaxed after I do my stretching.

Here is my before picture:

Here are pics after 3 hours of Callanetics:

Here are pictures after 6 hours:

Now are pictures after 17 hours of Callanetics which was from today:

Jigglebuster · 03-21-2010, 08:45 PM

bclause, that's great!!! I can really see how things have started to lift and pull in. Your legs too are noticeably thinner. Your most recent pictures are a little more difficult to see much torso-wise, because of the baggy top, but man! can you ever see a difference in your neck! And of course that is just a reflection of what's going on underneath the clothing. Good stuff!!! Keep it going girl!!! Wooooo Hoooo!!!

Mulberry32 · 03-22-2010, 06:21 AM

Keep up the good work!

Princessdmw33 · 03-22-2010, 06:39 AM

Bclause - I can't see the pictures but congratulations on your progress. I am hoping that I have a lot of progress too. I have only completed 5 hours so far but hopefully I can pick it up some.

NorthernLight · 03-22-2010, 06:54 AM

Bclause: Amazing! Keep going!

bclause · 03-22-2010, 08:39 AM

Sorry but I am going to repost later today. I wanted to take a different picture for the 17 hours which is where I am now. I am going to wear a more fitted top and my yoga pants so you can really see the changes. I will start doing that for all future pics. I still have a long ways to go but I'm getting there week by week.

poopsie2223 · 03-22-2010, 08:59 AM

bclause, you look great! I am wondering how much weight loss you have had during the time period you have been doing Callanetics? Also, how many hours a week were you/are you doing?

bclause · 03-22-2010, 09:33 AM

Thanks so much everyone. Actually I was wrong and I started on 2-17 so I've been at this for almost 5 weeks now. I started at 3x a week and went to 4x this month. I do T-Th-Sat-Sun. I also walk 15 miles per week and started doing strength exercises on M-W-F. I have lost 11 pounds and 2" off my waist and hips. I think I lost around an inch off my bust. The muscles in my legs are getting so defined and the cellulite is smoothing out plus my behind is lifting up. The lower pooch in my abs is lifting up. It's making my belly poke out more in the middle but it's going away. The fat above my hips is also raising up and starting to smooth out. I'm getting so flexible and I have better balance. I love how I feel after I'm done.

Princessdmw33 · 03-22-2010, 09:35 AM

Great job!

bclause · 03-22-2010, 04:15 PM

Ok so I retook my 17 hours of work. I hope this gives you a better idea. Sorry but the flash decided to show that I have headlights. Must be the black top.

newmomtx · 03-22-2010, 09:03 PM

Great job bclause! Amazing to see the difference it's making even on your face and neck! Awesome!

poopsie2223 · 03-23-2010, 07:29 AM

Bclause, all I can say is wow, wow, wow! I thought from the photos that this progress had taken months and that you certainly had lost about 30 pounds! I am so impressed at the changes in just five weeks and with only an 11 pound loss. Fantastic progress!

bclause · 03-23-2010, 08:13 AM

Thanks so much. A couple of my friends are telling me how skinny I look. I'm glad that I'm taking these pics b/c it's helping to show me how much I really am changing. I can feel but not always see it. Thanks again everyone. I love how callanetics is changing my body.

poopsie I had lost about 9 pounds from that first picture in the green top to when I started Callanetics. So I have lost a total of 20 pounds from then (end of Jan) until now. But I only lost 11 pounds from when I actually started Callanetics until now plus about 5".

dollkey · 03-30-2010, 06:56 PM

we need more before and after pics!!!!

TerriG · 03-30-2010, 08:33 PM

With the help of Callanetics over the last 9 months...

NorthernLight · 03-31-2010, 01:00 AM

Quote:

Originally Posted by TerriG

With the help of Callanetics over the last 9 months...

Oh my! That's absolutely fantastic!

bclause · 03-31-2010, 03:27 PM

Wow!!! Terri you look amazing! Keep up the great work! You are almost to your weight goal! Congrats!

TerriG · 03-31-2010, 03:43 PM

Depends on who you ask, bclause..... and which scale I get on!!! After going to the dr for the first time in two years, that scale says I need to lose another 20....

Thanks for the complements!!!

roseisfree · 04-01-2010, 01:45 PM

Hi everyone !
I am new there , I bought the book in english, then bought the book in french, then I was waiting for the dvd...well i suppose it's now time that join you and start to exercise !! My goal in april is to do 10/10 3 times a week so around 12 times in the month.see you at the end of my first week!

tempted_by_food · 04-01-2010, 02:09 PM

Roseisfree....come join the april callanetics thread

....April Callanetics Challenge

LocoPollo · 04-12-2010, 11:18 AM

Wow, this thread makes me want to dig my old Callenetics tapes out of the closet! Great job!

slimmiekimmie · 04-14-2010, 02:38 PM

I am an inspired newbie! Just ordered my DVD (Callanetics: 10 years younger in 10 hours) today for $10 on ebay w/shipping included. I am also interested in reducing my bust size and after reading several post on this thread, I saw that Callanetics will lift the bust, but not reduce them. Does anyone have any recommendations for me to help with that process. My other form of exercise is bicycling and I know it won't help in the bust area.

simplemummy · 04-15-2010, 10:44 AM

wow TerriG what a fabulous transformation!!! did you control your food and just do 10 in 10 or also add cardio?

02-20-2010, 05:31 PM	#273
peachykeen Junior LCF Member Join Date: Feb 2010 Posts: 5 Gallery: peachykeen Stats: 145/140/130 WOE: Whole foods, no sugar Start Date: February 2010	where are the photos? Hello, everyone. My interest was piqued by the title of this Callanetics thread. However aside from the first page, I don't notice many pictures of before and after. Am I missing something? Is there a section I'm missing with progress photos?

03-21-2010, 06:48 PM	#278
bclause Senior LCF Member Join Date: Sep 2003 Location: Deep South Louisiana Posts: 385 Gallery: bclause Stats: 293(24-26)/192(12)/160(8-10) WOE: Clean Eating, CLX, & Turbo Fire Start Date: 8/29/09	I wanted to share my pictures. I'm far from done but I have before pics, pics during after 3 hours, 6 hours and now current after 17 hours. I love how Callanetics is helping to reshape my body along with walking and strength training. I am so relaxed after I do my stretching. Here is my before picture: Here are pics after 3 hours of Callanetics: Here are pictures after 6 hours: Now are pictures after 17 hours of Callanetics which was from today: __________________ Time to Get Extreme with CLX & TF! 101 Pounds & Counting! Total Hours of Callanetics Done in 2010: 33 Total Miles Walked in 2010: 255

03-23-2010, 08:13 AM	#290
bclause Senior LCF Member Join Date: Sep 2003 Location: Deep South Louisiana Posts: 385 Gallery: bclause Stats: 293(24-26)/192(12)/160(8-10) WOE: Clean Eating, CLX, & Turbo Fire Start Date: 8/29/09	Thanks so much. A couple of my friends are telling me how skinny I look. I'm glad that I'm taking these pics b/c it's helping to show me how much I really am changing. I can feel but not always see it. Thanks again everyone. I love how callanetics is changing my body. poopsie I had lost about 9 pounds from that first picture in the green top to when I started Callanetics. So I have lost a total of 20 pounds from then (end of Jan) until now. But I only lost 11 pounds from when I actually started Callanetics until now plus about 5". Last edited by bclause; 03-23-2010 at 08:16 AM..

04-01-2010, 02:09 PM	#297
tempted_by_food Big Yapper!!!! Join Date: Sep 2006 Location: Northern Ireland Posts: 7,756 Gallery: tempted_by_food Stats: 233/164/140 WOE: HHCG Rogue Style.... Start Date: restart: 7/13/2009	Roseisfree....come join the april callanetics thread....April Callanetics Challenge

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02-13-2010, 11:42 AM	#271
TerriG Senior LCF Member Join Date: Jan 2010 Posts: 181 Gallery: TerriG Stats: 236/177/160 WOE: Atkins Start Date: June 2009	Thanks!!!! Now to get my hair done....

03-03-2010, 09:16 AM	#275
CosmicGirl Senior LCF Member Join Date: Mar 2009 Location: UK Posts: 306 Gallery: CosmicGirl WOE: BFC Start Date: Jan 2009	[QUOTE=JulesDouce;13206971]I accidentally stumbled on this page but the Callanetics sounds great. Where do I start? Which program is best for beginners - the 10/10? I've done some yoga and strength training so I'm not completely out of shape. But I definitely need to tone up for my upcoming wedding. Is this like Pilates? Thanks for helping out a newbie! -Jules Hi I started with 10/10 but Evolution is supposed to be a good starting point too. It is a similar concept to Pilates but, in my opinion, ten times better. It will def shape you up in time for your wedding. Why not post your question on the March Callanetics Challenge thread so more people (including instructors) will be able to help...

03-06-2010, 04:50 AM	#276
Teefie Senior LCF Member Join Date: Feb 2009 Location: Charleston, W.V. Posts: 608 Gallery: Teefie Stats: 180.5/172.2/168/135 WOE: Low Carb Start Date: 06/24/09 restart-01/01/13	ooo, I just did 1 of 10. Very interesting, very relaxing, no impact, not easy. Almost reminds me of Windsow Pilates moves. I really enjoyed this video. the 1 hour went fast.

03-14-2010, 10:01 AM	#277
translationmx Major LCF Poster! Join Date: Jun 2009 Posts: 1,211 Gallery: translationmx Stats: 180/136 now 167/157.5/140 WOE: IF / whole foods / potato hack Start Date: Every day!!	This thread inspired me to begin Callanetics - I'm on to my 7th hour!!

03-21-2010, 08:45 PM	#279
Jigglebuster Senior LCF Member Join Date: Dec 2009 Location: Canada Posts: 374 Gallery: Jigglebuster Stats: 168/153/~145 5'7.5" wrist: 6.25" WOE: Organic and nothing packaged and 70% raw. Start Date: Callanetics : Aug 18 '09 then again: Mar 15 '13	bclause, that's great!!! I can really see how things have started to lift and pull in. Your legs too are noticeably thinner. Your most recent pictures are a little more difficult to see much torso-wise, because of the baggy top, but man! can you ever see a difference in your neck! And of course that is just a reflection of what's going on underneath the clothing. Good stuff!!! Keep it going girl!!! Wooooo Hoooo!!!

03-22-2010, 06:21 AM	#280
Mulberry32 Senior LCF Member Join Date: May 2009 Posts: 237 Gallery: Mulberry32	Keep up the good work!

03-22-2010, 06:39 AM	#281
Princessdmw33 Major LCF Poster! Join Date: Dec 2009 Location: Western New York Posts: 1,840 Gallery: Princessdmw33 WOE: Low carb Start Date: November, 2009	Bclause - I can't see the pictures but congratulations on your progress. I am hoping that I have a lot of progress too. I have only completed 5 hours so far but hopefully I can pick it up some.

03-22-2010, 06:54 AM	#282
NorthernLight Senior LCF Member Join Date: Jul 2009 Location: Finland Posts: 233 Gallery: NorthernLight Stats: 171/165/132	Bclause: Amazing! Keep going!

03-22-2010, 08:39 AM	#283
bclause Senior LCF Member Join Date: Sep 2003 Location: Deep South Louisiana Posts: 385 Gallery: bclause Stats: 293(24-26)/192(12)/160(8-10) WOE: Clean Eating, CLX, & Turbo Fire Start Date: 8/29/09	Sorry but I am going to repost later today. I wanted to take a different picture for the 17 hours which is where I am now. I am going to wear a more fitted top and my yoga pants so you can really see the changes. I will start doing that for all future pics. I still have a long ways to go but I'm getting there week by week.

03-22-2010, 08:59 AM	#284
poopsie2223 Major LCF Poster! Join Date: Jan 2009 Location: Colorado Rockies Posts: 1,300 Gallery: poopsie2223 Stats: 5'-8" - 209/197/145 WOE: Atkins Start Date: Since 1998 restarted 08/08/11	bclause, you look great! I am wondering how much weight loss you have had during the time period you have been doing Callanetics? Also, how many hours a week were you/are you doing?

03-22-2010, 09:33 AM	#285
bclause Senior LCF Member Join Date: Sep 2003 Location: Deep South Louisiana Posts: 385 Gallery: bclause Stats: 293(24-26)/192(12)/160(8-10) WOE: Clean Eating, CLX, & Turbo Fire Start Date: 8/29/09	Thanks so much everyone. Actually I was wrong and I started on 2-17 so I've been at this for almost 5 weeks now. I started at 3x a week and went to 4x this month. I do T-Th-Sat-Sun. I also walk 15 miles per week and started doing strength exercises on M-W-F. I have lost 11 pounds and 2" off my waist and hips. I think I lost around an inch off my bust. The muscles in my legs are getting so defined and the cellulite is smoothing out plus my behind is lifting up. The lower pooch in my abs is lifting up. It's making my belly poke out more in the middle but it's going away. The fat above my hips is also raising up and starting to smooth out. I'm getting so flexible and I have better balance. I love how I feel after I'm done.

03-22-2010, 09:35 AM	#286
Princessdmw33 Major LCF Poster! Join Date: Dec 2009 Location: Western New York Posts: 1,840 Gallery: Princessdmw33 WOE: Low carb Start Date: November, 2009	Great job!

03-22-2010, 04:15 PM	#287
bclause Senior LCF Member Join Date: Sep 2003 Location: Deep South Louisiana Posts: 385 Gallery: bclause Stats: 293(24-26)/192(12)/160(8-10) WOE: Clean Eating, CLX, & Turbo Fire Start Date: 8/29/09	Ok so I retook my 17 hours of work. I hope this gives you a better idea. Sorry but the flash decided to show that I have headlights. Must be the black top.

03-22-2010, 09:03 PM	#288
newmomtx Senior LCF Member Join Date: Aug 2009 Location: Dallas, TX Posts: 129 Gallery: newmomtx Stats: 140/128/110 5'2"	Great job bclause! Amazing to see the difference it's making even on your face and neck! Awesome!

03-23-2010, 07:29 AM	#289
poopsie2223 Major LCF Poster! Join Date: Jan 2009 Location: Colorado Rockies Posts: 1,300 Gallery: poopsie2223 Stats: 5'-8" - 209/197/145 WOE: Atkins Start Date: Since 1998 restarted 08/08/11	Bclause, all I can say is wow, wow, wow! I thought from the photos that this progress had taken months and that you certainly had lost about 30 pounds! I am so impressed at the changes in just five weeks and with only an 11 pound loss. Fantastic progress!

03-30-2010, 06:56 PM	#291
dollkey Major LCF Poster! Join Date: Feb 2010 Location: Philippines Posts: 2,937 Gallery: dollkey Stats: restart 06-11/150.2/150.2/108 ht 4'11" WOE: Dukan Attack Phase Start Date: 06/13/11	we need more before and after pics!!!!

03-31-2010, 03:27 PM	#294
bclause Senior LCF Member Join Date: Sep 2003 Location: Deep South Louisiana Posts: 385 Gallery: bclause Stats: 293(24-26)/192(12)/160(8-10) WOE: Clean Eating, CLX, & Turbo Fire Start Date: 8/29/09	Wow!!! Terri you look amazing! Keep up the great work! You are almost to your weight goal! Congrats!

03-31-2010, 03:43 PM	#295
TerriG Senior LCF Member Join Date: Jan 2010 Posts: 181 Gallery: TerriG Stats: 236/177/160 WOE: Atkins Start Date: June 2009	Depends on who you ask, bclause..... and which scale I get on!!! After going to the dr for the first time in two years, that scale says I need to lose another 20.... Thanks for the complements!!!

04-01-2010, 01:45 PM	#296
roseisfree Junior LCF Member Join Date: Dec 2009 Posts: 3 Gallery: roseisfree	Hi everyone ! I am new there , I bought the book in english, then bought the book in french, then I was waiting for the dvd...well i suppose it's now time that join you and start to exercise !! My goal in april is to do 10/10 3 times a week so around 12 times in the month.see you at the end of my first week!

04-12-2010, 11:18 AM	#298
LocoPollo Senior LCF Member Join Date: Aug 2006 Location: Colorado Posts: 159 Gallery: LocoPollo Stats: 143.5/139.5/120 WOE: HCG P2 VLCD6 Start Date: Monday	Wow, this thread makes me want to dig my old Callenetics tapes out of the closet! Great job!

04-14-2010, 02:38 PM	#299
slimmiekimmie Junior LCF Member Join Date: Apr 2010 Location: Arkansas Posts: 2 Gallery: slimmiekimmie Start Date: April 2010	I am an inspired newbie! Just ordered my DVD (Callanetics: 10 years younger in 10 hours) today for $10 on ebay w/shipping included. I am also interested in reducing my bust size and after reading several post on this thread, I saw that Callanetics will lift the bust, but not reduce them. Does anyone have any recommendations for me to help with that process. My other form of exercise is bicycling and I know it won't help in the bust area.

04-15-2010, 10:44 AM	#300
simplemummy Senior LCF Member Join Date: May 2007 Location: uk Posts: 138 Gallery: simplemummy Stats: 181/150/120 WOE: healthy low fat diet Start Date: 10 may 2007	wow TerriG what a fabulous transformation!!! did you control your food and just do 10 in 10 or also add cardio?