CALLANETICS CHALLENGE FOR MARCH 2006

WATCH-ME-SHRINK · 03-01-2006, 06:48 AM

This thread is for anyone doing Callanetics by Callan Pinkney, If you wince at the terms "saddle bags" and "thunder thighs" and you want to, eliminate cellulite (who doesnt??) and turn that pear shaped behind into a tight little peach (that sounds so dirty ) then this exercise is for YOU! Callanetics is a series of gentle, precise movements, that when done properly can make a spectacular difference in the shape of your body . We are here to encourage and motivate each other on our journeys to healthy and sexy bodies.

For extra information, motivation and inspiration, review our past Challenges for Callanetics (October, November, December, January and February -- lots of pics, before and after photos and measurements, and loads of support!)

I've been AWOL.....SO SORRY!

Swamped at work, no time to post, read or anything else.

I'll have to catch up later.

Hope this finds everyone well!

Btru2self · 03-01-2006, 07:44 AM

Hello lovely ladies:

Today I did Callan quick legs, I love doing the open close with my bar.
I will be alternating quick legs and hips this week since its the begining of March. I want to focus on making sure those areas are firm and tight as possible for shorts and swimsuits

Mariasol · 03-01-2006, 07:45 AM

Twyla - Thanks for starting the new thread

Swamped at work here also

I have not been able to keep my resolution to get up earlier in the morning, and have ended up doing half of super before work and the other half after work. Some days, I just did the one half. I'll figure it out eventually.

Tonight, I plan callan abs and weights.

Macintosh · 03-01-2006, 11:59 AM

Today is Hour 26. I took 2 weeks off callan: the first week was the TOm excuse, then I really got sick. I did hour 25 yesterday, and boy, did I ever loose it! I am planning to do 30-day callan marathon for best results.

I am glad to see a new thread- it means a new month!!! Spring is coming!

magicshel · 03-01-2006, 01:17 PM

Hi everyone! I have dance class tonight and hope to do hour 26 of Callan afterwards.

stilltryin · 03-01-2006, 05:06 PM

finally getting back in the swing hour14 this morning..drug my butt in front of the tv...put in callan..felt wonderful when i finished...also walked thhis afternoon.
sometimes the hardest part is getting motivated..thanks ya all....
i have been busy as well...i guess we are all busy little peaches these days...

collrob2101 · 03-01-2006, 05:57 PM

Hi all! My name is Colleen and I just got my first Callanetics tape in the mail today! It is The Hips and Behind Tape. Do you guys really see quick results? I am watching the tape to get familar with it.

krysti · 03-01-2006, 06:46 PM

Quote:

Originally Posted by collrob2101

Hi all! My name is Colleen and I just got my first Callanetics tape in the mail today! It is The Hips and Behind Tape. Do you guys really see quick results? I am watching the tape to get familar with it.

I'm only on hour three of 10/10, but I'm hoping I'll get the quick results others have. I finally pushed myself to do the entire thing including the stomach exercises that kill me. I just hope I can get out of bed to get to work in the morning.

kstmommy · 03-01-2006, 10:11 PM

Just finished Hour 6 (Had to physically FORCE myself to do it) Just got over the flu, and now I'm getting it back again ugh. I'm going to try to get AT LEAST 20 days in March, hopefully more.

amandanorr · 03-01-2006, 10:14 PM

A new month and a new start. I did have a nice workout today. And pesky TOM.

heidi21062 · 03-01-2006, 10:35 PM

Quote:

Originally Posted by krysti

I'm only on hour three of 10/10, but I'm hoping I'll get the quick results others have. I finally pushed myself to do the entire thing including the stomach exercises that kill me. I just hope I can get out of bed to get to work in the morning.

I did hour 7 of 10/10 tonight - after not doing it for two weeks - I know what you mean about hoping to be able to get out of bed tomorrow!

TinaBelle2006 · 03-02-2006, 06:07 AM

Wow...I just attempted to do my first hour of 10/10

I guess I was naive to think that it would be easy...

I was OK until the barre stuff. I was using a wooden chair, and it was KILLING my ankles. So, I put a folded blanket on top...still no good. I was going to pull an overstuffed living room chair into the middle of the room and use that, but threw in the towel instead

Despite the fact that I gave up like a wimp, I can sort of feel the deep relaxation I've heard so much about...

I will try again tonight...any tips to share ?

Mariasol · 03-02-2006, 07:53 AM

Quote:

Originally Posted by TinaBelle2006

I will try again tonight...any tips to share ?

Just keep on doing it. It gets easier with time! I'm on hour 120+ and can't even remember why I thought some of the moves were hard, or even impossible when starting out.

I hear you on the chair, I have the same problem. I do it with my sole on the chair instead.

magicshel · 03-02-2006, 11:32 AM

Hour #26 done. Plus my dance class and cleaning the house like a mad woman until 2 AM. I am whupped.

WATCH-ME-SHRINK · 03-02-2006, 11:32 AM

Hello, Everybody!

Welcome to you Newbies!

Tina, I always wear shoes to do Callan BECAUSE of the bar discomfort thing you mentioned. I wear little slip on rubber-soled shoes and it works perfectly.

Everyone is being dedicated.....to those who've been sick, I know what you mean....been sick too, and then lots of other demands have kept me away from the boards, but I managed to do Callan three times since last Friday.

I'm feeling better today.

Did Callan at 5:30 this morning, then plan to do cardio tonight to undo some TOM damage.

Solveig, I agree with what you said.....persistence pays off....pain subsides....

What we used to think was so difficult or even impossible is now achieved in most instances "with ease," as Callan says!

Sticking with this really pays off!

Everyone have a great day!

WATCH-ME-SHRINK · 03-02-2006, 11:34 AM

Quote:

Originally Posted by magicshel

Hour #26 done. Plus my dance class and cleaning the house like a mad woman until 2 AM. I am whupped.

Magicshel,

Don't remind me! Just another thing on my to-do list!

No time, no time!

Linda1960 · 03-02-2006, 01:35 PM

Hey.....I just wanted to pop in and congratulate all of you on your focus, drive, and persistence in maintaining your callanetics workout routines.

I have been lurking allot lately, but I'm still here with all of you. I didn't jump ship!!!!!!! I am so amazed at the hours some of you have tallied up. WOW......

I don't keep track of my hours of 10/10, but I continue to incorporate it religiously into my workout routine one to two times a week. I work out about 2 hours a day, 6 days a week at a gym......(40 min. of intense cardio each time, and alternate upper-body, lower-body weight lifting each day there). So every so often during the week, I like to pop my 10/10 callanetics in and stretch everything out and lengthen those hard-worked muscles. It feels so good in between weight training. I also do pilates once a week in between as well; great for my abs.

Anyway, I haven't been shrugging my responsibility to working out; I just do a wide variety of exercises; so I haven't been as loyal as the rest of you with callan......with working 12-hour days and 2 hrs. at the gym every day, I just don't have time to do anymore..... (But, I DO love the lean - ragdoll feeling you get after callan. There's nothing like it!) I hope to do my 10/10 tape tonight after the gym.

KEEP UP THE GOOD WORK EVERYONE. Sounds like there will be allot of nice-looking "peaches" out there this spring and summer......

sungoddess · 03-02-2006, 05:25 PM

Oh I am glad I finally found you!! I forgot we change threads each month!
I am beginning SUper C tonight! I am nervous.

Dizzinvt · 03-02-2006, 06:48 PM

I just got the 10/10 video.
I plan to start this week and see the changes!!! Can't wait!
I'll be sure to check in let all of you know about the good pain.

stilltryin · 03-02-2006, 07:09 PM

a new month a new start..i like that amanda....thanks
did not do callan this morning as planned..i am gonna do it now
and see if i sleep better tonight like i have heard...goodnight.

sjl330 · 03-03-2006, 09:14 AM

Hi all,
Just marking my place on the new thread. I still need to get my Callan in for today. DH had surgery so I'm playing nurse so I hope I can work it in.

Sandy

stilltryin · 03-03-2006, 09:20 AM

well i did not get callan done last night..my dh came home after along day at the bargaining table..so i just ran out of time..did hour 14 this morning...i really need to walk..it is freezing outside though..i just cant take it...have to force myself to get to the y this weekend. just stopped home between jobs..gotta run

WATCH-ME-SHRINK · 03-03-2006, 10:11 AM

Well, it's noon and I'm finally getting around to posting!

HARD CARDIO DAY TODAY! It was fabulous! A friend let me borrow a 3-CD set of Disco Tunes......TAKE ME BACK!

There's NOTHING like doing cardio to Disco music! The beat is JUST right!

By the way, I do weights on cardio days, and this morning while doing some arm work with a video before the cardio, I decided to do one of the "outer thigh" workouts that was on this same video after I'd finished the arm workout. I hadn't done this since beginning Callan, okay? It used to be QUITE a challenge to get through it, and I would have to hang on for dear life to get to the end, or sometimes I'd cheat and take a breather and then start again....just used to be a killer!

WELLLLLLLLLLLLLLLLL, GUESS WHAT?

This morning....I did it all the way through and was barely challenged at all! It was like NOTHING!

Callanetics will strengthen your hips/thighs/legs LIKE NOTHING ELSE PEOPLE!

That's proof!

Spread the word, if anyone wants to tone their thighs, look no further.....CALLANETICS WILL DO THE MAGIC!

Have a great day!

Mariasol · 03-03-2006, 10:19 AM

Too funny - I couldn't find my post from this morning and realized I had posted on the February thread

I had opened it as someone else posted there also.

I still have not managed to get into the routine to do callan in the morning. I think part of the problem is that I actually like to do it at night as I find it relaxing after a full day's work.

Being in maintenance, I don't see any dramatic changes but I keep on losing fat around my middle. It's casual Friday and I'm wearing size 4 jeans (non-stretch) and they are baggy.

Twyla - I also get that feeling that there is no effort at all involved. For me it's the stomach exercises. But then I remember how HARD these were in the beginning so it must work the muscles, it's just that our muscles are so much stronger now. Wonder if I'll ever reach that stage with the hips and behind ones. While I now can do the full count w/o breathers (1200 reps

in super) it's still a challange at the end.

WATCH-ME-SHRINK · 03-03-2006, 10:31 AM

Solveig,

I know what you mean....the abs don't challenge me anymore, but then, I don't do that last ab variation on Super....maybe I should. I cut it out for time reasons.

As for the hips/thighs (1200 reps), I can get through all of them, no breathers, but you're right, at the end, I'm glad they're over.

Think about: 1200 reps! Heck, it's NO WONDER the other hip/outer thigh workout I used to do is MARSHMALLOW stuff now!

Just goes to show, persistence pays off! The stronger the muscles, the leaner they become.....! Woo-hoo!

If I were single/no kids, I'd do Callan in the evenings and cardio in the morning -- probably EVERY day, 'cause I'm addicted to exercise and that would not be a chore for me

...but until the baby birds are gone, gotta do it in the early a.m. or it pretty much doesn't get done!

WATCH-ME-SHRINK · 03-03-2006, 01:32 PM

Hour 8 completed (yesterday)...man, I'm slow! ...but I'm working in some other stuff in between.

I actually do the workout mid-afternoon...just works better for me. While I haven't measured, I definitely notice toning and my clothes fitting better...so, it is worth the effort!
__________________
Laurie

Laurie, I cut/pasted your post from the February thread to this thread.....

underHiswing · 03-03-2006, 02:58 PM

Quote:

Originally Posted by Mariasol

Too funny - I couldn't find my post from this morning and realized I had posted on the February thread

I had opened it as someone else posted there also....

I had done the same thing...

...so I'll repost in the right month now!

Hour 8 completed (yesterday)...man, I'm slow!

...but I'm working in some other stuff in between.

I actually do the workout mid-afternoon...just works better for me. While I haven't measured, I definitely notice toning and my clothes fitting better...so, it is worth the effort!

03-01-2006, 06:48 AM	#1
WATCH-ME-SHRINK Blabbermouth!!! Join Date: Feb 2003 Posts: 6,378 Gallery: WATCH-ME-SHRINK Stats: 166 (12+) /Size 4-6/Fit & LEAN 140-145 (5'7) WOE: Atkins to BFFM to LC/TKD	CALLANETICS CHALLENGE FOR MARCH 2006 This thread is for anyone doing Callanetics by Callan Pinkney, If you wince at the terms "saddle bags" and "thunder thighs" and you want to, eliminate cellulite (who doesnt??) and turn that pear shaped behind into a tight little peach (that sounds so dirty ) then this exercise is for YOU! Callanetics is a series of gentle, precise movements, that when done properly can make a spectacular difference in the shape of your body . We are here to encourage and motivate each other on our journeys to healthy and sexy bodies. For extra information, motivation and inspiration, review our past Challenges for Callanetics (October, November, December, January and February -- lots of pics, before and after photos and measurements, and loads of support!) I've been AWOL.....SO SORRY! Swamped at work, no time to post, read or anything else. I'll have to catch up later. Hope this finds everyone well! __________________ *Twyla* God BLESS America....."Here in America, in God We Still Trust." *"Research, absorb what is useful, reject what is useless and add what is specifically your own." Bruce Lee* 360 HOURS OF SUPER CALLANETICS .....THE MAGIC! The flag of the United States is a living symbol that calls to our spirit, reminding us of the greatness of America. We cherish and uphold it because it is the standard of honor under which we live. Last edited by WATCH-ME-SHRINK : 03-01-2006 at 06:52 AM.

03-02-2006, 01:35 PM	#17
Linda1960 Senior LCF Member Join Date: Aug 2003 Location: Buffalo, New York Posts: 639 Gallery: Linda1960 Stats: 246/206.4/145 WOE: Atkins Start Date: June 2003/Restarted: March 2007 @ 235 lbs.	Hey.....I just wanted to pop in and congratulate all of you on your focus, drive, and persistence in maintaining your callanetics workout routines. I have been lurking allot lately, but I'm still here with all of you. I didn't jump ship!!!!!!! I am so amazed at the hours some of you have tallied up. WOW...... I don't keep track of my hours of 10/10, but I continue to incorporate it religiously into my workout routine one to two times a week. I work out about 2 hours a day, 6 days a week at a gym......(40 min. of intense cardio each time, and alternate upper-body, lower-body weight lifting each day there). So every so often during the week, I like to pop my 10/10 callanetics in and stretch everything out and lengthen those hard-worked muscles. It feels so good in between weight training. I also do pilates once a week in between as well; great for my abs. Anyway, I haven't been shrugging my responsibility to working out; I just do a wide variety of exercises; so I haven't been as loyal as the rest of you with callan......with working 12-hour days and 2 hrs. at the gym every day, I just don't have time to do anymore..... (But, I DO love the lean - ragdoll feeling you get after callan. There's nothing like it!) I hope to do my 10/10 tape tonight after the gym. KEEP UP THE GOOD WORK EVERYONE. Sounds like there will be allot of nice-looking "peaches" out there this spring and summer...... __________________ *LINDA* ___________________ Age: 47 Height: 5'6" In Memory of my Mom...(9/1/1931-7/30/2001) and my Dad...(12/21/1926 - 12/23/2004) *Workin' out with Callanetics, TurboJam, and Pilates!!!* Mini Goal: 170 lbs.

03-03-2006, 10:19 AM	#24
Mariasol Blabbermouth!!! Join Date: Jul 2004 Location: NJ Posts: 5,949 Gallery: Mariasol Stats: 138/124/125 WOE: LC Start Date: 2/04	Too funny - I couldn't find my post from this morning and realized I had posted on the February thread I had opened it as someone else posted there also. I still have not managed to get into the routine to do callan in the morning. I think part of the problem is that I actually like to do it at night as I find it relaxing after a full day's work. Being in maintenance, I don't see any dramatic changes but I keep on losing fat around my middle. It's casual Friday and I'm wearing size 4 jeans (non-stretch) and they are baggy. Twyla - I also get that feeling that there is no effort at all involved. For me it's the stomach exercises. But then I remember how HARD these were in the beginning so it must work the muscles, it's just that our muscles are so much stronger now. Wonder if I'll ever reach that stage with the hips and behind ones. While I now can do the full count w/o breathers (1200 reps in super) it's still a challange at the end. __________________ mariasol on blogger mariasols new blog Member of LCF before 2006? Please click here to help with the Kimkins case

03-01-2006, 07:44 AM	#2
Btru2self Senior LCF Member Join Date: Mar 2004 Location: Indiana Posts: 315 Gallery: Btru2self Stats: 198/?/135 WOE: nails for breakfast tacks for snacks Start Date: Dec 12,2003	Hello lovely ladies: Today I did Callan quick legs, I love doing the open close with my bar. I will be alternating quick legs and hips this week since its the begining of March. I want to focus on making sure those areas are firm and tight as possible for shorts and swimsuits

03-01-2006, 07:45 AM	#3
Mariasol Blabbermouth!!! Join Date: Jul 2004 Location: NJ Posts: 5,949 Gallery: Mariasol Stats: 138/124/125 WOE: LC Start Date: 2/04	Twyla - Thanks for starting the new thread Swamped at work here also I have not been able to keep my resolution to get up earlier in the morning, and have ended up doing half of super before work and the other half after work. Some days, I just did the one half. I'll figure it out eventually. Tonight, I plan callan abs and weights.

03-01-2006, 11:59 AM	#4
Macintosh Senior LCF Member Join Date: May 2004 Posts: 712 Gallery: Macintosh Stats: 241/194/140	Today is Hour 26. I took 2 weeks off callan: the first week was the TOm excuse, then I really got sick. I did hour 25 yesterday, and boy, did I ever loose it! I am planning to do 30-day callan marathon for best results. I am glad to see a new thread- it means a new month!!! Spring is coming!

03-01-2006, 01:17 PM	#5
magicshel Senior LCF Member Join Date: Jun 2005 Location: Columbus, Ohio Posts: 208 Gallery: magicshel Stats: 150/145/135 5'11 WOE: The super suck in your gut diet. Start Date: August 21, 2006	Hi everyone! I have dance class tonight and hope to do hour 26 of Callan afterwards.

03-01-2006, 05:06 PM	#6
stilltryin Senior LCF Member Join Date: Aug 2004 Location: phila.pa Posts: 443 Gallery: stilltryin Stats: 160/155/135 WOE: atkins	finally getting back in the swing hour14 this morning..drug my butt in front of the tv...put in callan..felt wonderful when i finished...also walked thhis afternoon. sometimes the hardest part is getting motivated..thanks ya all.... i have been busy as well...i guess we are all busy little peaches these days...

03-01-2006, 05:57 PM	#7
collrob2101 Big Yapper!!!! Join Date: Jan 2004 Location: Somewhere over the rainbow Posts: 7,883 Gallery: collrob2101 Stats: 142/136.5/125 Height 5'5 small frame WOE: back to low carb Start Date: 06/2/2007	Hi all! My name is Colleen and I just got my first Callanetics tape in the mail today! It is The Hips and Behind Tape. Do you guys really see quick results? I am watching the tape to get familar with it.

03-01-2006, 10:11 PM	#9
kstmommy Senior LCF Member Join Date: Feb 2006 Location: Northern IN Posts: 65 Gallery: kstmommy Stats: 160/160/135 WOE: Kimmer's Exp./Kimmers Start Date: 11/13/06	Just finished Hour 6 (Had to physically FORCE myself to do it) Just got over the flu, and now I'm getting it back again ugh. I'm going to try to get AT LEAST 20 days in March, hopefully more.

03-01-2006, 10:14 PM	#10
amandanorr MAJOR LCF POSTER! Join Date: Jul 2005 Location: Northern UTAH Posts: 2,046 Gallery: amandanorr Stats: My body seems to like 135 these day. WOE: I just like to eat. So portion control Start Date: May 2005	A new month and a new start. I did have a nice workout today. And pesky TOM.

03-02-2006, 06:07 AM	#12
TinaBelle2006 Senior LCF Member Join Date: Jan 2006 Posts: 356 Gallery: TinaBelle2006 WOE: Atkins	Wow...I just attempted to do my first hour of 10/10 I guess I was naive to think that it would be easy... I was OK until the barre stuff. I was using a wooden chair, and it was KILLING my ankles. So, I put a folded blanket on top...still no good. I was going to pull an overstuffed living room chair into the middle of the room and use that, but threw in the towel instead Despite the fact that I gave up like a wimp, I can sort of feel the deep relaxation I've heard so much about... I will try again tonight...any tips to share ?

03-02-2006, 11:32 AM	#14
magicshel Senior LCF Member Join Date: Jun 2005 Location: Columbus, Ohio Posts: 208 Gallery: magicshel Stats: 150/145/135 5'11 WOE: The super suck in your gut diet. Start Date: August 21, 2006	Hour #26 done. Plus my dance class and cleaning the house like a mad woman until 2 AM. I am whupped.

03-02-2006, 05:25 PM	#18
sungoddess MAJOR LCF POSTER! Join Date: Oct 2005 Posts: 1,470 Gallery: sungoddess Start Date: not soon enough	Oh I am glad I finally found you!! I forgot we change threads each month! I am beginning SUper C tonight! I am nervous.

03-02-2006, 06:48 PM	#19
Dizzinvt Senior LCF Member Join Date: Aug 2001 Location: VT Posts: 69 Gallery: Dizzinvt Stats: 200/185/150 WOE: Low carbin! Start Date: 12-20-04 and restarting NOW!	I just got the 10/10 video. I plan to start this week and see the changes!!! Can't wait! I'll be sure to check in let all of you know about the good pain.

03-02-2006, 07:09 PM	#20
stilltryin Senior LCF Member Join Date: Aug 2004 Location: phila.pa Posts: 443 Gallery: stilltryin Stats: 160/155/135 WOE: atkins	a new month a new start..i like that amanda....thanks did not do callan this morning as planned..i am gonna do it now and see if i sleep better tonight like i have heard...goodnight.

03-03-2006, 09:14 AM	#21
sjl330 Blabbermouth!!! Join Date: Jun 2003 Location: Middle America Posts: 6,501 Gallery: sjl330 Stats: 184/145/140 5'7" WOE: EFGT-Barry Groves Start Date: January 2003	Hi all, Just marking my place on the new thread. I still need to get my Callan in for today. DH had surgery so I'm playing nurse so I hope I can work it in. Sandy

03-03-2006, 09:20 AM	#22
stilltryin Senior LCF Member Join Date: Aug 2004 Location: phila.pa Posts: 443 Gallery: stilltryin Stats: 160/155/135 WOE: atkins	well i did not get callan done last night..my dh came home after along day at the bargaining table..so i just ran out of time..did hour 14 this morning...i really need to walk..it is freezing outside though..i just cant take it...have to force myself to get to the y this weekend. just stopped home between jobs..gotta run

03-03-2006, 10:11 AM	#23
WATCH-ME-SHRINK Blabbermouth!!! Join Date: Feb 2003 Posts: 6,378 Gallery: WATCH-ME-SHRINK Stats: 166 (12+) /Size 4-6/Fit & LEAN 140-145 (5'7) WOE: Atkins to BFFM to LC/TKD	Well, it's noon and I'm finally getting around to posting! HARD CARDIO DAY TODAY! It was fabulous! A friend let me borrow a 3-CD set of Disco Tunes......TAKE ME BACK! There's NOTHING like doing cardio to Disco music! The beat is JUST right! By the way, I do weights on cardio days, and this morning while doing some arm work with a video before the cardio, I decided to do one of the "outer thigh" workouts that was on this same video after I'd finished the arm workout. I hadn't done this since beginning Callan, okay? It used to be QUITE a challenge to get through it, and I would have to hang on for dear life to get to the end, or sometimes I'd cheat and take a breather and then start again....just used to be a killer! WELLLLLLLLLLLLLLLLL, GUESS WHAT? This morning....I did it all the way through and was barely challenged at all! It was like NOTHING! Callanetics will strengthen your hips/thighs/legs LIKE NOTHING ELSE PEOPLE! That's proof! Spread the word, if anyone wants to tone their thighs, look no further.....CALLANETICS WILL DO THE MAGIC! Have a great day!

03-03-2006, 10:31 AM	#25
WATCH-ME-SHRINK Blabbermouth!!! Join Date: Feb 2003 Posts: 6,378 Gallery: WATCH-ME-SHRINK Stats: 166 (12+) /Size 4-6/Fit & LEAN 140-145 (5'7) WOE: Atkins to BFFM to LC/TKD	Solveig, I know what you mean....the abs don't challenge me anymore, but then, I don't do that last ab variation on Super....maybe I should. I cut it out for time reasons. As for the hips/thighs (1200 reps), I can get through all of them, no breathers, but you're right, at the end, I'm glad they're over. Think about: 1200 reps! Heck, it's NO WONDER the other hip/outer thigh workout I used to do is MARSHMALLOW stuff now! Just goes to show, persistence pays off! The stronger the muscles, the leaner they become.....! Woo-hoo! If I were single/no kids, I'd do Callan in the evenings and cardio in the morning -- probably EVERY day, 'cause I'm addicted to exercise and that would not be a chore for me ...but until the baby birds are gone, gotta do it in the early a.m. or it pretty much doesn't get done!

03-03-2006, 01:32 PM	#26
WATCH-ME-SHRINK Blabbermouth!!! Join Date: Feb 2003 Posts: 6,378 Gallery: WATCH-ME-SHRINK Stats: 166 (12+) /Size 4-6/Fit & LEAN 140-145 (5'7) WOE: Atkins to BFFM to LC/TKD	Hour 8 completed (yesterday)...man, I'm slow! ...but I'm working in some other stuff in between. I actually do the workout mid-afternoon...just works better for me. While I haven't measured, I definitely notice toning and my clothes fitting better...so, it is worth the effort! __________________ Laurie Laurie, I cut/pasted your post from the February thread to this thread.....