Is There A Cracking Point??

MINDYMOUSE · 07-09-2008, 07:35 PM

This is day three for me on induction (3 days clean I always say) I passed on some bad foods yesterday and today that I felt a little tempted, not a lot but I was wondering if theres a point along the two weeks that you crack or freak out about it?

Or does it get better each day.

I know old habits die hard , but what can i do to lessen the withdrawal.

Thanks

Califrog · 07-10-2008, 08:27 AM

There are going to be days along the way that are more difficult than others - PMS and TOM are big ones for many of us, where cravings really hit. Emotional eating is a problem for many of us, so when stress hits that can be a binge trigger. Boredom causes problem for others, etc.

Induction is a nice time because cravings tend to be minimized in ketosis, but that doesn't mean never, unfortunately.

07-09-2008, 07:35 PM	#1
MINDYMOUSE Senior LCF Member Join Date: Oct 2004 Location: NY'ker Posts: 126 Gallery: MINDYMOUSE Stats: 170/160/140 WOE: Atkins For Life Start Date: Sept 2007	Is There A Cracking Point?? This is day three for me on induction (3 days clean I always say) I passed on some bad foods yesterday and today that I felt a little tempted, not a lot but I was wondering if theres a point along the two weeks that you crack or freak out about it? Or does it get better each day. I know old habits die hard , but what can i do to lessen the withdrawal. Thanks

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07-10-2008, 08:27 AM	#2
Califrog Senior LCF Member Join Date: May 2008 Location: California Posts: 540 Gallery: Califrog Stats: 209/187/148 5'9" Age: 41 WOE: Vintage Atkins Minus Gluten Start Date: May 5, 2008	There are going to be days along the way that are more difficult than others - PMS and TOM are big ones for many of us, where cravings really hit. Emotional eating is a problem for many of us, so when stress hits that can be a binge trigger. Boredom causes problem for others, etc. Induction is a nice time because cravings tend to be minimized in ketosis, but that doesn't mean never, unfortunately.