Allynnegirl's Accountability Thread 2006

allynnegirl · 01-02-2006, 06:20 AM

Just a quick start - got an emergency to help take care of.

This year's resolution is a culmination of stuff I have been working on for the last four years.

Finance Management - Pay off at least one debt and make major advancement on the others this year. No more credit card use!

Time Management - Flylady advice, routines and stay away from the stupid PS2 :redface

Spiritual Management -
1. Power of a Praying Wife
2. Read the Bible in a Year
3. Attend BILD classes Sunday mornings (16 week class)
4. Go to church EVERY Sunday that I possibly can

Health Management -
1. DDR with DD 3x per week
2. Lose at least 50# this year
3. Take care of my appearance - makeup, hairstyle, nails, etc. (no salons)

I know it seems a lot, but I can succeed in all four at once - with God's help and a more organization than I have been using before.

LeahIA · 01-02-2006, 07:33 PM

Hi Diane! I need to remember to get in here more often

allynnegirl · 01-03-2006, 05:28 AM

Kathy -

Calories: 1954

Fat: 93g
Carbs: 176-9 = 157
Prot.: 102g

B: McD’s Big Breakfast 18pts.

L: BBQ pork sandwich 6pts.
S: Light Doritos 2pts.
D: 2 BBQ pork sandwiches w/cheese 16pts.

Exercise: DDR 45min.

time with DD

Pts.: 31 + 3 = 34
Pts. used: 41
FP for the week: 28

allynnegirl · 01-04-2006, 05:22 AM

Okay, I screwed up in the carb department!!

Calories: 1743
Fat: 69g
Carbs: 199-4 = 194g

Prot.: 84g

B: bagel/Promise 6pts.
L: turkey wrap 8pts.
D: turkey & gravy on 4 Grands biscuits 24pts.

Pts: 31
Pts used: 38
FP for the week: 21

Yanno, I would really like to get to where I have a week without a

. . .

LeahIA · 01-04-2006, 05:51 AM

Quote:

Originally Posted by allynnegirl

Okay, I screwed up in the carb department!!

Calories: 1743
Fat: 69g
Carbs: 199-4 = 194g

Prot.: 84g

B: bagel/Promise 6pts.
L: turkey wrap 8pts.
D: turkey & gravy on 4 Grands biscuits 24pts.

Pts: 31
Pts used: 38
FP for the week: 21

Yanno, I would really like to get to where I have a week without a

. . .

Yea, but it sure sounds good - the turkey & gravy on biscuits!

RobinB · 01-04-2006, 10:22 AM

Quote:

Originally Posted by allynnegirl

Kathy -

So Leah in IA is actually Kathy?

Did not realize that.

allynnegirl · 01-05-2006, 05:19 AM

Robin - you silly thing

OKAY EVERYONE - ALL TOGETHER NOW

Calories: 1714
Fat: 63g
Carbs: 230-6 = 224

Prot.: 64

B: blueberry bagel/Promise 6pts.
L: turkey, cheese, LC BBQ sauce, tortilla 8pts.
S: nasty chocolates then Baked Doritos to get the taste out of my mouth 7pts. (next time maybe some gum?)

D: 3 turkey & gravy covered biscuits 18pts.

DDR 45min. +3pts.

Pts. 31 + 3
Pts. used: 39
FP for week: 16

Well, the biscuits and gravy are gone so that should really cut down on the carbs. Believe me, I won't touch the remaining chocolates on the share shelf -

RobinB · 01-05-2006, 08:56 AM

Quote:

Originally Posted by allynnegirl

Robin - you silly thing

OKAY EVERYONE - ALL TOGETHER NOW

:

I'm still on track, Day 5. You sound like you're doing well now too!

allynnegirl · 01-09-2006, 08:38 AM

Was sick all weekend (head cold), didn't pay attention to what I ate, scale gave me a few extra pounds to get rid of.

Still sick. I wanna go home and go back to bed.

*Blech* *Yawn* *Sigh*

allynnegirl · 01-10-2006, 05:30 AM

Alright, first day with exact Points!!!

And the scale rewarded me!!!

Calories: 1541
Fat: 68g
Carbs: 157 – 12 = 145g

Prot.: 75g

B: cinnamon/raisin bread 5pts.
L: turkey, cheese, LC BBQ sauce wrap 8pts.
D: pizza 18pts.

Pts.: 31
Pts. used: 31
FP for week: 35

Next week I will be having hard boiled eggs for breakfast and will use LC tortillas. That should bring the carbs down to a more managable level.

allynnegirl · 01-11-2006, 05:06 AM

B: 2 cinnamon-raisin toast/Promise 5pts.
L: BK chicken sandwich w/cheese, fries 18pts.
D: big salad with Bacos and ranch dressing 12pts.

Pts.: 31
Pts. used: 35
FP for week: 31

Oh, and the scale rewarded me again. Guess it appreciated the salad last night.

allynnegirl · 01-12-2006, 05:54 AM

Calories: 1221
Fat: 32g
Carbs: 168 – 12 = 156g
Prot.: 50g
Alcohol: 12g

B: 2 cinn/raisin toast w/Promise 5pts.
L: usual turkey wrap 8pts.
S: 12oz lite beer 2pts.
D: Ham. Helper, mixed veggies/butter 13pts.

Exercise: DDR 20min. 1pt.

there's a story here. *

Pts. 31+1
Pts. used: 28
FP for the week: 35

*DD guilted me into doing DDR even though I was depressed and really not in a good mood. DH encouraged me to go ahead, it would make me feel better

. Anywho, 10min into the session DD sits on the couch complaining of her knee hurting her (drama queen) and, as I continue, she hits the arrows while sitting on the couch. Meanwhile, I am getting more and more

then

and finally after 20min stop DDRing because (1) I am so mad I cannot see straight and (2) dinner was ready.

RobinB · 01-12-2006, 09:10 AM

Quote:

Originally Posted by allynnegirl

Anywho, 10min into the session DD sits on the couch complaining of her knee hurting her (drama queen) and, as I continue, she hits the arrows while sitting on the couch. Meanwhile, I am getting more and more

then

and finally after 20min stop DDRing because (1) I am so mad I cannot see straight and (2) dinner was ready.

You're doing great!!

LeahIA · 01-12-2006, 05:47 PM

Hi Diane & Robin! I'm hanging on. I have to figure out what to do when I'm overly tired. I tend to eat - trying to find something to perk me up!

allynnegirl · 01-13-2006, 06:00 AM

Hello my dear friends!!!

Kathy - When I get overly tired, I go to bed. No, really. If I find myself tired and thinking of things to eat, I go to bed, read the Bible or some other book until I fall asleep. DH and/or the kids are understanding when that happens and don't make a fuss. I am truly blessed!

NEW LOW!!!! 218.6

Calories: 1269
Fat: 48g
Carbs: 106-14 = 92g
Prot.: 90g
Alc.: 12g

B: 2 cinn/raisin toast w/Promise 5pts.
L: turkey wrap 8pts.
D: BBQ ribs (5) / Brussels sprouts / lite beer 11pts.

Pts.: 31
Pts. used: 24
FP for week: 42

<singing> I got it, yeah baby, I got it!! Now let's see how I do during the weekend. PRAY FOR ME!!!

If I keep the loss over the weekend, I will change my siggy!

allynnegirl · 01-16-2006, 06:27 AM

ON THE WEEKENDS, I MUST REMEMBER -- WATER, WATER, WATER!!!!!!!!!!

Well, Saturday I had GrapeNuts for breakfast and too much pizza for lunch, so I skipped dinner. Sunday I skipped breakfast 'cause I was taking the kids to Chuck E' Cheese for games and PIZZA, then only had a bowl of rice and chili for dinner. I didn't go over my Points, but my carbs were outta sight! Needless to say, I gained a bit. *sigh*

Anyway, I did not go back over 220 but am just barely under, so I am claiming it.

I still had all my FlexPoints, was tempted to have some ice cream or chocolate fudge cake; but I successfully resisted.

RobinB · 01-16-2006, 10:29 AM

Nothing good to report here.

Good job resisting temptation!!

allynnegirl · 01-17-2006, 09:05 AM

Robin -

Yesterday, I was not so good.

Calories: 1792

Fat: 57g
Carbs: 161-11 = 150
Prot.: 62g
Alc.: 56g

B: bagel/Promise 6pts.
L: Salad/ranch/turkey 10pts.
D: spaghetti and spiced rum 24pts. (wasted 8pts. on that rum)

Pts. 31
Pts. used: 40
FP for week: 26

At least today I will be below my points and maybe I can get some of those FlexPoints back. Plus, DH warned me that he told DD to bug me until I DDR'd with her. I am actually looking forward to it.

RobinB · 01-17-2006, 09:44 AM

Quote:

Originally Posted by allynnegirl

Robin -

Yesterday, I was not so good.
.

Neither was I.

allynnegirl · 01-18-2006, 05:47 AM

Hey, Robin, can you let the WOE people on RR know that I have been blocked from the RR site at work. They are really cracking down on internet usage.

I hardly ever get on the internet at home - too many other things going on.

Maybe, if you are inclined to, copy my post here over onto RR???

Anywho:

Calories: 1620
Fat: 100g
Carbs: 88-14 = 74g

less than 100
Prot.: 83g
Alc.: 14g

B: 2 hard boiled eggs 4pts.
L: salad w/turkey and ranch dressing 10pts.
D: chili and crackers/1 shot rum 20pts.

Pts. 31 + 3 (DDR 45min.)
Pts. used: 34
FP for the week: 26

RobinB · 01-18-2006, 11:18 AM

That's a bummer. I sure will let them know!

allynnegirl · 01-19-2006, 08:01 AM

Thanks Robin!

Calories: 902

Fat: 54g
Carbs: 72 – 3 = 61
Prot: 42g

B: 2 HB eggs 4Pts.
L: salad/turkey/ranch dressing 10pts.
D: 2 HamHelper 7pts.

Pts. 31 (er, make that 29, just checked the book and since I am under 224 I have to lower my points.)
Pts. used: 24
FP for week: 34

RobinB · 01-19-2006, 09:50 AM

The RR gang said you are to come post there from home at night. No excuses.

allynnegirl · 01-23-2006, 06:48 AM

Anywho, my tummy ain't feeling too good

and my eating this weekend wasn't the greatest. Didn't eat a whole lot, but nothing really good for me.

I need to regroup. I miss my RR friends!

RobinB · 01-23-2006, 11:29 AM

Quote:

Originally Posted by allynnegirl

Anywho, my tummy ain't feeling too good

and my eating this weekend wasn't the greatest. Didn't eat a whole lot, but nothing really good for me.

I need to regroup. I miss my RR friends!

allynnegirl · 01-24-2006, 06:03 AM

Quote:

Originally Posted by RobinB

Thanks!

Calories: 1687
Fat: 101g
Carbs: 106-6 = 100g

Prot.: 91g

B: bagel w/Promise
L: turkey rollup
D: salad/ranch/Bacos and smoked sausage

Clothes feel looser, but scale has me up 5#. Probably because of the high sodium content of the dinner last night.

Bummer, because I skipped having a drink with DH and resisted the Thin Mints and Hersey's Miniatures here at work. I would really appreciate a reward for being so good.

01-02-2006, 06:20 AM	#1
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	Allynnegirl's Accountability Thread 2006 Just a quick start - got an emergency to help take care of. This year's resolution is a culmination of stuff I have been working on for the last four years. Finance Management - Pay off at least one debt and make major advancement on the others this year. No more credit card use! Time Management - Flylady advice, routines and stay away from the stupid PS2 :redface Spiritual Management - 1. Power of a Praying Wife 2. Read the Bible in a Year 3. Attend BILD classes Sunday mornings (16 week class) 4. Go to church EVERY Sunday that I possibly can Health Management - 1. DDR with DD 3x per week 2. Lose at least 50# this year 3. Take care of my appearance - makeup, hairstyle, nails, etc. (no salons) I know it seems a lot, but I can succeed in all four at once - with God's help and a more organization than I have been using before. __________________ Diane Romans 3:23 - For all of sinned and fallen short of the glory of God. Fitday: Makes the eyes bleed

01-18-2006, 05:47 AM	#20
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	Hey, Robin, can you let the WOE people on RR know that I have been blocked from the RR site at work. They are really cracking down on internet usage. I hardly ever get on the internet at home - too many other things going on. Maybe, if you are inclined to, copy my post here over onto RR??? Anywho: Calories: 1620 Fat: 100g Carbs: 88-14 = 74g less than 100 Prot.: 83g Alc.: 14g B: 2 hard boiled eggs 4pts. L: salad w/turkey and ranch dressing 10pts. D: chili and crackers/1 shot rum 20pts. Pts. 31 + 3 (DDR 45min.) Pts. used: 34 FP for the week: 26 Last edited by allynnegirl : 01-18-2006 at 05:48 AM.

01-02-2006, 07:33 PM	#2
LeahIA Way too much time on my hands! Join Date: Jun 2002 Location: Is this Heaven? No, its Iowa! Posts: 36,374 Gallery: LeahIA Stats: Stupid Chemo!!/153.5/140 WOE: Who knows???? Start Date: tomorrow...yea, tomorrow!!	Hi Diane! I need to remember to get in here more often

01-03-2006, 05:28 AM	#3
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	Kathy - Calories: 1954 Fat: 93g Carbs: 176-9 = 157 Prot.: 102g B: McD’s Big Breakfast 18pts. L: BBQ pork sandwich 6pts. S: Light Doritos 2pts. D: 2 BBQ pork sandwiches w/cheese 16pts. Exercise: DDR 45min. time with DD Pts.: 31 + 3 = 34 Pts. used: 41 FP for the week: 28

01-04-2006, 05:22 AM	#4
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	Okay, I screwed up in the carb department!! Calories: 1743 Fat: 69g Carbs: 199-4 = 194g Prot.: 84g B: bagel/Promise 6pts. L: turkey wrap 8pts. D: turkey & gravy on 4 Grands biscuits 24pts. Pts: 31 Pts used: 38 FP for the week: 21 Yanno, I would really like to get to where I have a week without a . . .

01-05-2006, 05:19 AM	#7
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	Robin - you silly thing OKAY EVERYONE - ALL TOGETHER NOW Calories: 1714 Fat: 63g Carbs: 230-6 = 224 Prot.: 64 B: blueberry bagel/Promise 6pts. L: turkey, cheese, LC BBQ sauce, tortilla 8pts. S: nasty chocolates then Baked Doritos to get the taste out of my mouth 7pts. (next time maybe some gum?) D: 3 turkey & gravy covered biscuits 18pts. DDR 45min. +3pts. Pts. 31 + 3 Pts. used: 39 FP for week: 16 Well, the biscuits and gravy are gone so that should really cut down on the carbs. Believe me, I won't touch the remaining chocolates on the share shelf -

01-09-2006, 08:38 AM	#9
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	Was sick all weekend (head cold), didn't pay attention to what I ate, scale gave me a few extra pounds to get rid of. Still sick. I wanna go home and go back to bed. Blech Yawn Sigh

01-10-2006, 05:30 AM	#10
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	Alright, first day with exact Points!!! And the scale rewarded me!!! Calories: 1541 Fat: 68g Carbs: 157 – 12 = 145g Prot.: 75g B: cinnamon/raisin bread 5pts. L: turkey, cheese, LC BBQ sauce wrap 8pts. D: pizza 18pts. Pts.: 31 Pts. used: 31 FP for week: 35 Next week I will be having hard boiled eggs for breakfast and will use LC tortillas. That should bring the carbs down to a more managable level.

01-11-2006, 05:06 AM	#11
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	B: 2 cinnamon-raisin toast/Promise 5pts. L: BK chicken sandwich w/cheese, fries 18pts. D: big salad with Bacos and ranch dressing 12pts. Pts.: 31 Pts. used: 35 FP for week: 31 Oh, and the scale rewarded me again. Guess it appreciated the salad last night.

01-12-2006, 05:54 AM	#12
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	Calories: 1221 Fat: 32g Carbs: 168 – 12 = 156g Prot.: 50g Alcohol: 12g B: 2 cinn/raisin toast w/Promise 5pts. L: usual turkey wrap 8pts. S: 12oz lite beer 2pts. D: Ham. Helper, mixed veggies/butter 13pts. Exercise: DDR 20min. 1pt. there's a story here. * Pts. 31+1 Pts. used: 28 FP for the week: 35 *DD guilted me into doing DDR even though I was depressed and really not in a good mood. DH encouraged me to go ahead, it would make me feel better . Anywho, 10min into the session DD sits on the couch complaining of her knee hurting her (drama queen) and, as I continue, she hits the arrows while sitting on the couch. Meanwhile, I am getting more and more then and finally after 20min stop DDRing because (1) I am so mad I cannot see straight and (2) dinner was ready.

01-12-2006, 05:47 PM	#14
LeahIA Way too much time on my hands! Join Date: Jun 2002 Location: Is this Heaven? No, its Iowa! Posts: 36,374 Gallery: LeahIA Stats: Stupid Chemo!!/153.5/140 WOE: Who knows???? Start Date: tomorrow...yea, tomorrow!!	Hi Diane & Robin! I'm hanging on. I have to figure out what to do when I'm overly tired. I tend to eat - trying to find something to perk me up!

01-13-2006, 06:00 AM	#15
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	Hello my dear friends!!! Kathy - When I get overly tired, I go to bed. No, really. If I find myself tired and thinking of things to eat, I go to bed, read the Bible or some other book until I fall asleep. DH and/or the kids are understanding when that happens and don't make a fuss. I am truly blessed! NEW LOW!!!! 218.6 Calories: 1269 Fat: 48g Carbs: 106-14 = 92g Prot.: 90g Alc.: 12g B: 2 cinn/raisin toast w/Promise 5pts. L: turkey wrap 8pts. D: BBQ ribs (5) / Brussels sprouts / lite beer 11pts. Pts.: 31 Pts. used: 24 FP for week: 42 <singing> I got it, yeah baby, I got it!! Now let's see how I do during the weekend. PRAY FOR ME!!! If I keep the loss over the weekend, I will change my siggy!

01-16-2006, 06:27 AM	#16
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	ON THE WEEKENDS, I MUST REMEMBER -- WATER, WATER, WATER!!!!!!!!!! Well, Saturday I had GrapeNuts for breakfast and too much pizza for lunch, so I skipped dinner. Sunday I skipped breakfast 'cause I was taking the kids to Chuck E' Cheese for games and PIZZA, then only had a bowl of rice and chili for dinner. I didn't go over my Points, but my carbs were outta sight! Needless to say, I gained a bit. sigh Anyway, I did not go back over 220 but am just barely under, so I am claiming it. I still had all my FlexPoints, was tempted to have some ice cream or chocolate fudge cake; but I successfully resisted.

01-16-2006, 10:29 AM	#17
RobinB Heart Writer Join Date: Aug 2004 Location: Maryland Posts: 2,170 Gallery: RobinB WOE: Atkins Start Date: restart March '07	Nothing good to report here. Good job resisting temptation!!

01-17-2006, 09:05 AM	#18
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	Robin - Yesterday, I was not so good. Calories: 1792 Fat: 57g Carbs: 161-11 = 150 Prot.: 62g Alc.: 56g B: bagel/Promise 6pts. L: Salad/ranch/turkey 10pts. D: spaghetti and spiced rum 24pts. (wasted 8pts. on that rum) Pts. 31 Pts. used: 40 FP for week: 26 At least today I will be below my points and maybe I can get some of those FlexPoints back. Plus, DH warned me that he told DD to bug me until I DDR'd with her. I am actually looking forward to it.

01-18-2006, 11:18 AM	#21
RobinB Heart Writer Join Date: Aug 2004 Location: Maryland Posts: 2,170 Gallery: RobinB WOE: Atkins Start Date: restart March '07	That's a bummer. I sure will let them know!

01-19-2006, 08:01 AM	#22
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	Thanks Robin! Calories: 902 Fat: 54g Carbs: 72 – 3 = 61 Prot: 42g B: 2 HB eggs 4Pts. L: salad/turkey/ranch dressing 10pts. D: 2 HamHelper 7pts. Pts. 31 (er, make that 29, just checked the book and since I am under 224 I have to lower my points.) Pts. used: 24 FP for week: 34

01-19-2006, 09:50 AM	#23
RobinB Heart Writer Join Date: Aug 2004 Location: Maryland Posts: 2,170 Gallery: RobinB WOE: Atkins Start Date: restart March '07	The RR gang said you are to come post there from home at night. No excuses.

01-23-2006, 06:48 AM	#24
allynnegirl MAJOR LCF POSTER! Join Date: Jul 2002 Location: Ohio Posts: 2,572 Gallery: allynnegirl Stats: 240/231/175 WOE: Low Carb Start Date: Restart: 11/28/08	Anywho, my tummy ain't feeling too good and my eating this weekend wasn't the greatest. Didn't eat a whole lot, but nothing really good for me. I need to regroup. I miss my RR friends!