| Sub-Forums : Eating and Exercise Plans |
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11-20-2009 07:52 PM
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14,023 |
496,046 |
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Discuss the Atkins Nutritional Approach.
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11-20-2009 07:14 PM
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1,918 |
21,179 |
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The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
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11-20-2009 06:50 PM
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606 |
25,684 |
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Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
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11-20-2009 07:19 PM
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4,068 |
90,844 |
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11-20-2009 06:33 PM
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199 |
19,728 |
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Discuss your Lean for Life program here!
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11-20-2009 03:35 PM
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1,653 |
16,916 |
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Discuss the Medi-Weightloss program here
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11-20-2009 07:52 PM
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208 |
13,367 |
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11-19-2009 05:13 PM
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95 |
2,238 |
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Discussions on topics specific to the South Beach Diet
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11-20-2009 05:43 PM
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3,162 |
43,435 |
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11-20-2009 07:22 PM
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410 |
15,747 |
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Discuss specific weight loss plans other than those listed above e.g. The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Paleolithic & Neanderthin, Weight Watchers, Metabolism Miracle, Simeons Protocol, Very Low Carb, Zero Carb, JUDDD, etc
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1,704 |
246,908 |
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Discuss topics related to organic and natural whole foods.
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11-20-2009 05:31 PM
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514 |
10,656 |
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For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
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11-20-2009 04:56 PM
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1,876 |
22,775 |
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Discuss programs designed around fat-burning and muscle-building nutrition combined with weight training and winning attitudes!
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11-18-2009 02:05 PM
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4,512 |
62,545 |
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Discuss your exercise programs, hints and tips!
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11-20-2009 07:28 PM
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8,754 |
190,804 |
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