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| Sub-Forums : Eating and Exercise Plans |
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05-15-2008 09:37 PM
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10,812 |
291,645 |
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Discuss the Atkins Nutritional Approach.
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05-15-2008 08:41 PM
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1,510 |
14,945 |
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The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
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05-15-2008 07:45 PM
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477 |
19,971 |
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Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
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05-15-2008 09:25 PM
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2,827 |
63,237 |
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Discuss your Lean for Life program here!
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05-15-2008 09:16 AM
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1,583 |
15,973 |
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05-08-2008 08:32 PM
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55 |
886 |
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Discussions on topics specific to the South Beach Diet
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05-15-2008 02:59 PM
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2,762 |
33,266 |
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05-15-2008 07:30 PM
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302 |
10,364 |
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Discuss specific weight loss plans other than those listed above e.g. The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Paleolithic & Neanderthin, Weight Watchers, etc.
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05-15-2008 09:37 PM
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1,296 |
133,003 |
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For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
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05-15-2008 06:34 PM
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1,796 |
20,358 |
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Discuss programs designed around fat-burning and muscle-building nutrition combined with weight training and winning attitudes!
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05-15-2008 10:19 AM
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4,257 |
58,125 |
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Discuss your exercise programs, hints and tips!
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05-15-2008 09:42 PM
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7,717 |
151,104 |
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Forum is Closed for Posting |
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