| Sub-Forums : Eating and Exercise Plans |
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11-07-2009 12:18 AM
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13,941 |
488,696 |
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Discuss the Atkins Nutritional Approach.
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11-06-2009 05:28 PM
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1,903 |
20,894 |
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The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
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11-06-2009 09:02 PM
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606 |
25,562 |
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Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
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11-07-2009 12:18 AM
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4,024 |
88,876 |
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11-06-2009 12:54 PM
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196 |
19,621 |
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Discuss your Lean for Life program here!
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11-06-2009 07:28 PM
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1,651 |
16,896 |
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Discuss the Medi-Weightloss program here
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11-06-2009 09:37 PM
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202 |
12,936 |
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11-06-2009 11:25 PM
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93 |
2,190 |
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Discussions on topics specific to the South Beach Diet
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11-06-2009 10:50 PM
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3,158 |
43,259 |
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11-06-2009 04:52 PM
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408 |
15,425 |
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Discuss specific weight loss plans other than those listed above e.g. The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Paleolithic & Neanderthin, Weight Watchers, Metabolism Miracle, Simeons Protocol, Very Low Carb, Zero Carb, JUDDD, etc
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1,700 |
243,037 |
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Discuss topics related to organic and natural whole foods.
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11-06-2009 05:36 PM
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502 |
10,506 |
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For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
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11-06-2009 10:33 AM
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1,875 |
22,643 |
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Discuss programs designed around fat-burning and muscle-building nutrition combined with weight training and winning attitudes!
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11-04-2009 12:39 PM
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4,511 |
62,518 |
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Discuss your exercise programs, hints and tips!
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11-06-2009 10:42 PM
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8,733 |
190,006 |
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