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| Sub-Forums : Eating and Exercise Plans |
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Forum |
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Posts |
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07-04-2009 04:53 PM
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13,346 |
426,639 |
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Discuss the Atkins Nutritional Approach.
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07-04-2009 11:54 AM
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1,812 |
19,394 |
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The "purer" Atkins plan introduced by Dr. Atkins in his original 1972 book, "Dr. Atkins' Diet Revolution".
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07-04-2009 07:16 AM
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578 |
24,334 |
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Discuss the Atkins Induction phase which kick-starts your body into lipolysis/ketosis, switching your metabolism to one that primarily burns fat for energy.
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07-04-2009 01:57 PM
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3,820 |
80,462 |
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07-04-2009 10:17 AM
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187 |
18,648 |
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Discuss your Lean for Life program here!
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07-03-2009 02:30 PM
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1,633 |
16,608 |
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Discuss the Medi-Weightloss program here
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07-04-2009 12:41 PM
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154 |
8,540 |
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06-29-2009 08:34 PM
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80 |
1,140 |
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Discussions on topics specific to the South Beach Diet
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07-04-2009 01:34 PM
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3,101 |
41,864 |
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07-04-2009 01:15 PM
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394 |
14,411 |
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Discuss specific weight loss plans other than those listed above e.g. The Zone 40-30-30 Diet, CAD/CALP, Schwarzbein Principle, Paleolithic & Neanderthin, Weight Watchers, etc.
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07-04-2009 04:53 PM
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1,587 |
201,238 |
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Discuss topics related to organic and natural whole foods.
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07-04-2009 04:42 PM
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401 |
8,162 |
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For those Low Carbers who are in Pre-Maintenance or Maintenance levels of their diet.
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07-04-2009 03:33 AM
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1,860 |
22,154 |
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Discuss programs designed around fat-burning and muscle-building nutrition combined with weight training and winning attitudes!
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07-04-2009 02:58 PM
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4,471 |
62,034 |
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Discuss your exercise programs, hints and tips!
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07-04-2009 04:13 PM
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8,521 |
181,924 |
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Forum Contains New Posts |
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Forum is Closed for Posting |
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