Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Eat Fat, Get Thin
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 11-30-2013, 10:09 AM   #241
Very Gabby LCF Member!!!
 
Shalbrihil's Avatar
 
Join Date: Nov 2003
Location: Central Coast California
Posts: 4,482
Gallery: Shalbrihil
WOE: Just keeping foods healthy
Start Date: June 2012
Judy for bone broth just place in a slow cooker with a tablespoon of apple cider vinegar and cover the bones with water. Let cook on low for 10 or more hours. More is better. Then drain through a mesh strainer and store broth in containers in refrigerator. When cold remove the fat layer and use or freeze. I usually add the veggies and seasonings when I'm going to make something with the broth. You should have a nice jelly consistency after refrigerated.

Hope this helps you.
Shalbrihil is offline   Reply With Quote

Sponsored Links
Old 11-30-2013, 10:11 AM   #242
Very Gabby LCF Member!!!
 
JMCM1's Avatar
 
Join Date: Jul 2011
Posts: 3,383
Gallery: JMCM1
WOE: EFGT wheat free (grain free)
Start Date: June 2012
Sharon thank you so much! Yes it helps!
JMCM1 is offline   Reply With Quote
Old 11-30-2013, 03:06 PM   #243
Way too much time on my hands!
 
CarolynF's Avatar
 
Join Date: Jun 2002
Location: Kansas
Posts: 38,738
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Akkk..tomorrow is December..What to do for our new challenge name??

This popped into my little head..

December Darlings Challenge... I don't know where it came from, so I'm taking major suggestions..before 10 p.m..

Alex is much perkier today than he was on Thursday morning..I will take a picture of incision if I can.

Oh..we loved Affare (German restaurant on Main Street in KC)..They served "little fancy food", but it was very good for Thanksgiving..

Ds has picked out a nice apartment..3rd floor, of course. No elevator. This week is going to be crazzzyyyy..One normal day, Two days in OKC, Christmas brunch on Thursday and possible moving day on Friday..????
__________________
Aghast at our Weight Loss Challenge

149
CarolynF is offline   Reply With Quote
Old 11-30-2013, 07:28 PM   #244
Princess Proofreader
 
TuscanGirl's Avatar
 
Join Date: Nov 2003
Location: In My Happy Place
Posts: 37,839
Gallery: TuscanGirl
Stats: Sad/Happy/Wow 5'
WOE: Something like GL and LC and . . . .
Start Date: July 2003
Happy Thanksgiving to you all!!!

We had a great time in Kansas City with DH's big family.
Now back to reality - DH starts testing for his bladder cancer on Monday.
Prayers please!
TuscanGirl is offline   Reply With Quote
Old 11-30-2013, 07:41 PM   #245
Very Gabby LCF Member!!!
 
Shalbrihil's Avatar
 
Join Date: Nov 2003
Location: Central Coast California
Posts: 4,482
Gallery: Shalbrihil
WOE: Just keeping foods healthy
Start Date: June 2012
for your Dh MK.
Shalbrihil is offline   Reply With Quote
Old 11-30-2013, 08:18 PM   #246
Way too much time on my hands!
 
CarolynF's Avatar
 
Join Date: Jun 2002
Location: Kansas
Posts: 38,738
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Oh, MK..definitely praying for your dh and his testing..

Maybe I'll go with December Divas..
CarolynF is offline   Reply With Quote
Old 11-30-2013, 08:26 PM   #247
Very Gabby LCF Member!!!
 
Shalbrihil's Avatar
 
Join Date: Nov 2003
Location: Central Coast California
Posts: 4,482
Gallery: Shalbrihil
WOE: Just keeping foods healthy
Start Date: June 2012
I feel like a Diva Carolyn That's a great one.
Shalbrihil is offline   Reply With Quote
Old 11-30-2013, 10:51 PM   #248
Very Gabby LCF Member!!!
 
JMCM1's Avatar
 
Join Date: Jul 2011
Posts: 3,383
Gallery: JMCM1
WOE: EFGT wheat free (grain free)
Start Date: June 2012
Hope it's not too late in this thread to tell MK I am praying for your DH! Prayers and best hope for good news.
JMCM1 is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 03:37 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.