Shopping list help- allergies

Shrinkingtoo · 12-17-2012, 07:50 PM

Hi I have allergies to eggs,fish and all nuts. Anyone have any suggestions for this plan with out these items? Thanks

GME · 12-17-2012, 09:02 PM

I am allergic to what feels like everything too.

Try coconut products. Coconut oil, coconut milk, coconut cream.

For mayo I have been eating Follow Your Heart Veganaise to make tuna, chicken salad, dressing, etc with no eggs. It's no Best Foods, but it is ok. I buy it a Whole Foods in the refrigerated section.

Shrinkingtoo · 12-18-2012, 06:55 AM

Hi Thanks. Im new to all of this. Too bad for your allergies,it sucks. I got mono in 2002 and developed allergies to shellfish, fish, all nuts, garlic,onions, eggs,sunflower, sulphites,and most fresh fruit( except like oranges,melons, grapefruit, grapes,blueberries,black berries.)
Wheat doesnt agree with me but I do it it and admit Im addicted to carbs. I will try to use more coconut oil. Thanks

12-17-2012, 07:50 PM	#1
Shrinkingtoo Junior LCF Member Join Date: Nov 2012 Location: Canada Posts: 8 Gallery: Shrinkingtoo Stats: 220/204/195 WOE: HCG, Eat Fat Get Thin Start Date: Nov,2012	Shopping list help- allergies Hi I have allergies to eggs,fish and all nuts. Anyone have any suggestions for this plan with out these items? Thanks

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12-17-2012, 09:02 PM	#2
GME Blabbermouth!!! Join Date: Jan 2008 Location: CA Coast Posts: 6,600 Gallery: GME Stats: 250/175/175 And again...223/208.4/146 5'7 WOE: Misc. Start Date: April 2000 (the first time)	I am allergic to what feels like everything too. Try coconut products. Coconut oil, coconut milk, coconut cream. For mayo I have been eating Follow Your Heart Veganaise to make tuna, chicken salad, dressing, etc with no eggs. It's no Best Foods, but it is ok. I buy it a Whole Foods in the refrigerated section.

12-18-2012, 06:55 AM	#3
Shrinkingtoo Junior LCF Member Join Date: Nov 2012 Location: Canada Posts: 8 Gallery: Shrinkingtoo Stats: 220/204/195 WOE: HCG, Eat Fat Get Thin Start Date: Nov,2012	Hi Thanks. Im new to all of this. Too bad for your allergies,it sucks. I got mono in 2002 and developed allergies to shellfish, fish, all nuts, garlic,onions, eggs,sunflower, sulphites,and most fresh fruit( except like oranges,melons, grapefruit, grapes,blueberries,black berries.) Wheat doesnt agree with me but I do it it and admit Im addicted to carbs. I will try to use more coconut oil. Thanks