EAT FAT GET THIN

msajuma · 11-12-2012, 01:40 AM

Hi all, i have been on atkins before lost aropund 2 stone (about 8 years ago), however since past year i have been trying to lose weight with no sucess, i have not bought the book yet of Eat Fat Get Thin but from what i read its very similiar, only that u are allowed fruits and veg, I would really like to start and would like all the help and feedback and motivation. If i decided to buy the book i see there are two books available "Natural Health and Weightloss and Eat Fat Get Thin" which would be advisable to buy,
thanks

msajuma · 11-12-2012, 03:36 AM

okai, just ordered the book, meanwhile had 3 scrambled eggs with spring onions and a mug of tea in the morning

Low Carb Librarian · 11-12-2012, 07:46 AM

I'd like to hear what people think of that book also.

CarolynF · 11-13-2012, 06:16 AM

I love Natural Health and Weight Loss..There is lots of wisdom in that book.

The part we don't agree with is the amount of calories we can eat. He recommends 2,000, but a lot of us can't do this..

His points are too much protein is not good, don't worry about the fat and watch the carbs.

11-12-2012, 01:40 AM	#1
msajuma Junior LCF Member Join Date: Jan 2006 Posts: 13 Gallery: msajuma	EAT FAT GET THIN Hi all, i have been on atkins before lost aropund 2 stone (about 8 years ago), however since past year i have been trying to lose weight with no sucess, i have not bought the book yet of Eat Fat Get Thin but from what i read its very similiar, only that u are allowed fruits and veg, I would really like to start and would like all the help and feedback and motivation. If i decided to buy the book i see there are two books available "Natural Health and Weightloss and Eat Fat Get Thin" which would be advisable to buy, thanks

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

11-12-2012, 03:36 AM	#2
msajuma Junior LCF Member Join Date: Jan 2006 Posts: 13 Gallery: msajuma	okai, just ordered the book, meanwhile had 3 scrambled eggs with spring onions and a mug of tea in the morning

11-12-2012, 07:46 AM	#3
Low Carb Librarian Major LCF Poster! Join Date: Dec 2010 Location: Northern California Posts: 1,374 Gallery: Low Carb Librarian Start Date: Restart: April 1, 2013	I'd like to hear what people think of that book also.

11-13-2012, 06:16 AM	#4
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,825 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	I love Natural Health and Weight Loss..There is lots of wisdom in that book. The part we don't agree with is the amount of calories we can eat. He recommends 2,000, but a lot of us can't do this.. His points are too much protein is not good, don't worry about the fat and watch the carbs.