Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Eat Fat, Get Thin (http://www.lowcarbfriends.com/bbs/eat-fat-get-thin/)
-   -   Hi, just joined and began the EFGT plan today (http://www.lowcarbfriends.com/bbs/eat-fat-get-thin/784886-hi-just-joined-began-efgt-plan-today.html)

lastchancesaloon 10-07-2012 09:07 AM

Hi, just joined and began the EFGT plan today
 
Pleased to find a support forum for this plan and looking forward to reading your success stories and sharing tips/menus and recipes

Have 50lb to lose, but will be happy to shift anything!!

Menu today:

Sausage/egg (home made type scotch egg) for breakfast
Chicken & Salad lunch
Cream desert

For dinner, will be:

Meatballs
Salad
Cream Desert

JessBunny 10-09-2012 07:25 AM

:welcome: :welcome:

Come join us over in this month's main thread, we are much more talkative over there :D

http://www.lowcarbfriends.com/bbs/ea...challenge.html

lastchancesaloon 10-09-2012 12:21 PM

Okay, thank you I will


All times are GMT -7. The time now is 08:23 AM.