Low Carb Friends

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-   -   Can you post a shopping list? (http://www.lowcarbfriends.com/bbs/eat-fat-get-thin/783813-can-you-post-shopping-list.html)

cristiansmom 09-23-2012 08:07 AM

Can you post a shopping list?
 
I am just starting this wol.. I have tried low carb in the past so I know some things to get but can some of you post your shopping lists or must have items from the grocery store.. Thanks..

Debi

A'smommy 09-24-2012 02:08 PM

Bacon, eggs, cheese (mozz & cheddar), low carb pizza sauce, frozen stir-fry veggie mixes, frozen broccoli, hamburgers, cucumbers, lettuce, butter, heavy cream, splenda, pumpkin (in the fall), ham, different types of nuts, carbmaster yogurt!

Bamboozled 09-26-2012 12:32 PM

Sure I will give you mine, we are going shopping tomorrow.

Lean lunch meats (with no sugar)
Cottage cheese
mozzarella
eggs 2 dozen
spinach
lettuce
brocolli x 2
cheese slices
plain yogurt
ground beef
tomatoes (to make a homemade tomato sauce)
spagetti squash (to put the homemade sauce on!)
mushrooms
bacon and turkey bacon
pistachios
peanuts
cashews


I think that's it.

1sweettea1 01-21-2013 11:24 AM

Excellent selections! Thanks =)

99fenix 05-22-2013 06:37 PM

Spinach, butter, cheese (pepper jack/cheddar), ground beef 80/20, bacon, extra virgin olive oil, almonds (awesome when I'm patrolling for a quick snack), and SPICES. Oh, and if you haven't tried miracle noodles, try miracle noodles. They are "noodles" made from a root. zero everything, but carbs and there's less than 1g.

PlayfulTippy 01-15-2014 08:43 AM

This thread is helpful to get me started. Thank you!

Irish_Troy 07-20-2014 10:07 AM

Coconut oil, extra virgin olive oil, Kerrygold Pure Irish Grass Fed Butter, King Oscar Sardines (in olive oil), large eggs, sharp cheddar cheese, mayo (made with olive oil), fresh & frozen fish ( salmon, flounder, catfish, shrimp), fresh spinach, heavy whipping cream, bacon, rib eye steaks, pistachios

DrwhoTardisRose 10-02-2014 04:05 PM

You don't want lean meat...you want to get dark meat...chicken legs and thighs...fatty cuts of steak...and pork


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