Paging Carolyn F. with some question
Thanks for answering my other post. I've done a lot of reading but I'm unsure about some things.
I have to stop eating red meats and most other meats for several weeks due to some health tests.
I also coincidentally have a kitchen full of garden produce to work with.
Am wondering if I have very little meat for the next few weeks, and just eat green beans, spinach, avacadoes, eggs and cheese in a variety of ways, will I de-rail myself?
I think you will be fine..Sorry this is late. Just focus on good fats with your veggies.
Eggs are the perfect food..:) and with eggs and cheese, you can get some good healthy
How about some whey protein shakes? Cream/ice/whey protein mix? or coconut milk with whey protein mix?
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