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-   -   Paging Carolyn F. with some question (http://www.lowcarbfriends.com/bbs/eat-fat-get-thin/728443-paging-carolyn-f-some-question.html)

Thx.Dr.A. 07-16-2011 12:25 PM

Paging Carolyn F. with some question
 
Thanks for answering my other post. I've done a lot of reading but I'm unsure about some things.

I have to stop eating red meats and most other meats for several weeks due to some health tests.

I also coincidentally have a kitchen full of garden produce to work with.

Am wondering if I have very little meat for the next few weeks, and just eat green beans, spinach, avacadoes, eggs and cheese in a variety of ways, will I de-rail myself?

CarolynF 07-16-2011 07:29 PM

I think you will be fine..Sorry this is late. Just focus on good fats with your veggies.
Eggs are the perfect food..:) and with eggs and cheese, you can get some good healthy
protein in.

How about some whey protein shakes? Cream/ice/whey protein mix? or coconut milk with whey protein mix?


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