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Old 05-19-2011, 03:02 PM   #1
Junior LCF Member
Join Date: Jul 2005
Posts: 41
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Carbs or NET carbs????

On EFGT do you count the full carbs or the net carbs? I can understand counting the sugar alcohols as carbs, but what about the fiber?
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Old 05-19-2011, 04:57 PM   #2
Way too much time on my hands!
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Join Date: Jun 2002
Location: Kansas
Posts: 39,017
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Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
I think Barry subtracts the fiber..Yes, some peeps count 1/2 the carbs in SA..
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Old 05-19-2011, 06:11 PM   #3
Junior LCF Member
Join Date: Jul 2005
Posts: 41
Gallery: momo526
Thank you Carolyn. When I put things into ****** it soes NOT subtract the fiber. I will just do that on my own.
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