Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Eat Fat, Get Thin (http://www.lowcarbfriends.com/bbs/eat-fat-get-thin/)
-   -   Carbs or NET carbs???? (http://www.lowcarbfriends.com/bbs/eat-fat-get-thin/722080-carbs-net-carbs.html)

momo526 05-19-2011 02:02 PM

Carbs or NET carbs????
On EFGT do you count the full carbs or the net carbs? I can understand counting the sugar alcohols as carbs, but what about the fiber?

CarolynF 05-19-2011 03:57 PM

I think Barry subtracts the fiber..Yes, some peeps count 1/2 the carbs in SA..

momo526 05-19-2011 05:11 PM

Thank you Carolyn. When I put things into ****** it soes NOT subtract the fiber. I will just do that on my own.

All times are GMT -7. The time now is 07:50 AM.