Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Eating and Exercise Plans > Weight Loss Plans > Eat Fat, Get Thin
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 11-13-2010, 02:51 PM   #121
Way too much time on my hands!
 
sjl330's Avatar
 
Join Date: Jun 2003
Location: Middle America
Posts: 12,481
Gallery: sjl330
Stats: 184/141/140 5'7"
WOE: EFGT-Barry Groves
Start Date: January 2003
Yum, those mushrooms sound yummy!!

I already fell off the wagon last night. And then today. You all can kick me off this thread if you want to. I'll certainly wear the dunce cap if that helps.
sjl330 is offline   Reply With Quote

Sponsored Links
Old 11-13-2010, 03:36 PM   #122
Way too much time on my hands!
 
CarolynF's Avatar
 
Join Date: Jun 2002
Location: Kansas
Posts: 39,010
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Oh..Sandy.. None of us is perfect..that's the nice thing about LC..you can hop back on when you are ready..Gotta be ready..Don't beat yourself up..We love you..even though
Missouri won today.
CarolynF is offline   Reply With Quote
Old 11-13-2010, 04:39 PM   #123
Senior LCF Member
 
Labyrinth's Avatar
 
Join Date: Oct 2010
Location: Colorado Springs!
Posts: 552
Gallery: Labyrinth
Stats: 179/190/160
WOE: Atkins '72 (VLC)
Start Date: Sept. 1, 2012
todays ******:

Cals: 1678
Fat (73%)
Carbs (11%)
Protein (16%)

Made 'Pork Chops with Savory Blueberry Sauce' for dinner.
Very yummy!!!

daiquari's again tonight.

good Saturday!
Labyrinth is offline   Reply With Quote
Old 11-13-2010, 05:05 PM   #124
Way too much time on my hands!
 
CarolynF's Avatar
 
Join Date: Jun 2002
Location: Kansas
Posts: 39,010
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Donna: Did you count your daiquiri in the calories???
CarolynF is offline   Reply With Quote
Old 11-13-2010, 05:55 PM   #125
Princess Proofreader
 
TuscanGirl's Avatar
 
Join Date: Nov 2003
Location: In My Happy Place
Posts: 37,853
Gallery: TuscanGirl
Stats: Sad/Happy/Wow 5'
WOE: Something like GL and LC and . . . .
Start Date: July 2003
Hi!
I had a great day with my friend - shopping, eating, movie, more shopping . . .

*happy dance*

Carolyn - it's Canadian. But opened on Broadway in 2006 and won a bunch of Tonys.
DH had his colonoscopy when he turned 50. I'm thinking about it . . . .
TuscanGirl is offline   Reply With Quote
Old 11-13-2010, 05:57 PM   #126
Princess Proofreader
 
TuscanGirl's Avatar
 
Join Date: Nov 2003
Location: In My Happy Place
Posts: 37,853
Gallery: TuscanGirl
Stats: Sad/Happy/Wow 5'
WOE: Something like GL and LC and . . . .
Start Date: July 2003
Sandy - I'll be kicked out with you!
Believe me!

Donna - alcohol is the worst - your system will burn it first before all the fat.
But, now I want a glass of wine!
TuscanGirl is offline   Reply With Quote
Old 11-13-2010, 08:47 PM   #127
Way too much time on my hands!
 
CarolynF's Avatar
 
Join Date: Jun 2002
Location: Kansas
Posts: 39,010
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Oh..sounds like a fun day, MKay..

Tomorrow is our church's Tday dinner..I made a SF pecan dessert for the diabetics..I'm always thinking of those who can't have sugar.. LOL..
CarolynF is offline   Reply With Quote
Old 11-14-2010, 06:20 AM   #128
Princess Proofreader
 
TuscanGirl's Avatar
 
Join Date: Nov 2003
Location: In My Happy Place
Posts: 37,853
Gallery: TuscanGirl
Stats: Sad/Happy/Wow 5'
WOE: Something like GL and LC and . . . .
Start Date: July 2003
Morning!
It's beautiful and sunny and 34°!!
It was 80° on Thursday!!
TuscanGirl is offline   Reply With Quote
Old 11-14-2010, 07:21 AM   #129
Way too much time on my hands!
 
CarolynF's Avatar
 
Join Date: Jun 2002
Location: Kansas
Posts: 39,010
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Morning all..

Hey, it is 34 here, too.. Might make it up to 59, but it's fall..We have had such a wonderful fall, we can't complain.

Mark Twain was very entertaining..If anyone gets to Hannibal, MO, he has a summer
theater there in which he portrays Mark Twain Himself..MT was a very clever man and even though his humor was from 1860, it applies today..Even in the day, he didn't like
Congressmen..

PS: I was down to 149..No more tortillas for me..

Last edited by CarolynF; 11-14-2010 at 07:24 AM..
CarolynF is offline   Reply With Quote
Old 11-14-2010, 07:51 AM   #130
Princess Proofreader
 
TuscanGirl's Avatar
 
Join Date: Nov 2003
Location: In My Happy Place
Posts: 37,853
Gallery: TuscanGirl
Stats: Sad/Happy/Wow 5'
WOE: Something like GL and LC and . . . .
Start Date: July 2003
No weighing today for me!
TuscanGirl is offline   Reply With Quote
Old 11-14-2010, 09:56 AM   #131
Big Yapper!!!!
 
Buffy45's Avatar
 
Join Date: Mar 2001
Location: Lewisville, TX USA
Posts: 9,215
Gallery: Buffy45
Stats: Type 2 Diabetic as of 6/1/08
WOE: Ketogenic
Start Date: Restart 7/1/2014
Morning. Had a light frost here last night, I love fall weather.

My DD and I had a blast going shopping yesterday, she hardly ever gets to spend a whole day out with me going to lunch, shopping, etc. and she loved it. We found lots of things for her, she would find a few things and start trying on and I would keep looking and taking things to her. Think this will be a real boost to her to have new clothes in her closet when she gets ready to go to work in the mornings. How you feel when you get dressed for the day can make such a difference in how you day goes and she was so down on herself for her weight gain. Hopefully, this will help and when the right time comes, she will be ready to attack the weight. We all know, the time has to be right.
Going to catch a movie I think today.
Sounds like everyone is enjoying the fall weather, but I see snow in the north, ouch!
__________________
Buffy
Buffy45 is offline   Reply With Quote
Old 11-14-2010, 01:17 PM   #132
Way too much time on my hands!
 
CarolynF's Avatar
 
Join Date: Jun 2002
Location: Kansas
Posts: 39,010
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Buffy: How fun to take your dd shopping. And, it is really fun when they find things to buy and that look good on them..

I weighed in, but then I ate some taco chips at lunch.
CarolynF is offline   Reply With Quote
Old 11-14-2010, 03:25 PM   #133
Princess Proofreader
 
TuscanGirl's Avatar
 
Join Date: Nov 2003
Location: In My Happy Place
Posts: 37,853
Gallery: TuscanGirl
Stats: Sad/Happy/Wow 5'
WOE: Something like GL and LC and . . . .
Start Date: July 2003
Starting tomorrow, I'm going to be "good" until Thanksgiving!
Are you with me?
Do we need to post menus?
Use ****** ()
What will keep us honest?
TuscanGirl is offline   Reply With Quote
Old 11-14-2010, 04:56 PM   #134
Way too much time on my hands!
 
sjl330's Avatar
 
Join Date: Jun 2003
Location: Middle America
Posts: 12,481
Gallery: sjl330
Stats: 184/141/140 5'7"
WOE: EFGT-Barry Groves
Start Date: January 2003
I'm with you MK. I told DH this morning that tomorrow is a brand new start and that I need all the encouragement I can get. We can do this!! And I told him I was going to start putting it in ****** or something and track my %'s so I know if I'm doing well or not. First couple days I'm doing all protein. And Tuesday is dinner theater. Ack!!! But they always have several meats so I just need to be strong. Like I used to be. I can't believe how off track I've let myself get. I hate it and myself for doing it to myself. So, I just need to focus and get restarted.
__________________
Sandy

At the beach.... time you enjoyed wasting, is NOT time wasted. TS ELLIOT
sjl330 is offline   Reply With Quote
Old 11-14-2010, 06:47 PM   #135
Princess Proofreader
 
TuscanGirl's Avatar
 
Join Date: Nov 2003
Location: In My Happy Place
Posts: 37,853
Gallery: TuscanGirl
Stats: Sad/Happy/Wow 5'
WOE: Something like GL and LC and . . . .
Start Date: July 2003
OK Sandy!!
TuscanGirl is offline   Reply With Quote
Old 11-14-2010, 07:38 PM   #136
Way too much time on my hands!
 
CarolynF's Avatar
 
Join Date: Jun 2002
Location: Kansas
Posts: 39,010
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Good idea..I need a couple of protein days, too..
CarolynF is offline   Reply With Quote
Old 11-14-2010, 07:56 PM   #137
Way too much time on my hands!
 
sjl330's Avatar
 
Join Date: Jun 2003
Location: Middle America
Posts: 12,481
Gallery: sjl330
Stats: 184/141/140 5'7"
WOE: EFGT-Barry Groves
Start Date: January 2003
I sent a text to my DD telling her I was really going to try to be good until T-day. She thought I meant Tuesday!!! And figured I was just taking it one day at a time, lololol. Does she know her mama or what? Considering my latest track record, she's pretty much right on with that thought. But I told her no, I meant Thanksgiving and I was really going to try my hardest. She checked the dinner theater menu and told me there's lots of good meats to choose from so I should be good to go there.
sjl330 is offline   Reply With Quote
Old 11-14-2010, 10:13 PM   #138
Big Yapper!!!!
 
Buffy45's Avatar
 
Join Date: Mar 2001
Location: Lewisville, TX USA
Posts: 9,215
Gallery: Buffy45
Stats: Type 2 Diabetic as of 6/1/08
WOE: Ketogenic
Start Date: Restart 7/1/2014
I need incentive to get to walking again, so I am in on the challenge to be good until T-day but mine will be to walk up to 5 times per week. I walked a lot yesterday and today while out shopping, so I had already told myself that I needed to get out and continue things tomorrow. Let's be good girls!!!
Buffy45 is offline   Reply With Quote
Old 11-15-2010, 05:24 AM   #139
Princess Proofreader
 
TuscanGirl's Avatar
 
Join Date: Nov 2003
Location: In My Happy Place
Posts: 37,853
Gallery: TuscanGirl
Stats: Sad/Happy/Wow 5'
WOE: Something like GL and LC and . . . .
Start Date: July 2003
Morning!

Buffy - I'm going to try to walk too - LOVE IT - but the weather is trying to work against me!

This morning is spin class, then a PEO meeting.
I have errands to run too - library, grocery, Walgreens, bank, and then another board meeting at 5:00.
You'd think I'd lose weight just running around!

Sandy - well, you want to be good until Tuesday too, right!
TuscanGirl is offline   Reply With Quote
Old 11-15-2010, 06:48 AM   #140
Way too much time on my hands!
 
CarolynF's Avatar
 
Join Date: Jun 2002
Location: Kansas
Posts: 39,010
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Me, too.. Even though we are going to Branson and there is my birthday thrown in there, I can do it...

I know how to eat on plan when I eat out.. I just have to do it, too.

Buffy: Good for you..on the walking. It really helps your blood sugar levels, according to the experts..

Sandy: Tuesday?? LOL..Beth couldn't find any good places, so we are going to go up there and she has a caterer who makes things, if she is too busy. So, that is settled..

MK: Lots of errands..They take forever, sometimes.

Doing my good deed today..Helping collect shoeboxes for Operation Christmas Child.
Our church is the central collection point..Should be fun.. I love that project.
__________________
Stop the InSantaity Challenge

153
CarolynF is offline   Reply With Quote
Old 11-15-2010, 07:29 AM   #141
Princess Proofreader
 
TuscanGirl's Avatar
 
Join Date: Nov 2003
Location: In My Happy Place
Posts: 37,853
Gallery: TuscanGirl
Stats: Sad/Happy/Wow 5'
WOE: Something like GL and LC and . . . .
Start Date: July 2003
Carolyn - wish i was closer - I'm getting rid of 6 shoe boxes this morning!
TuscanGirl is offline   Reply With Quote
Old 11-15-2010, 09:37 AM   #142
Way too much time on my hands!
 
sjl330's Avatar
 
Join Date: Jun 2003
Location: Middle America
Posts: 12,481
Gallery: sjl330
Stats: 184/141/140 5'7"
WOE: EFGT-Barry Groves
Start Date: January 2003
Check with your local Christian radio station. They probably know who would take them.

Good luck to all of us. It sounds like we're all on the same page at the same time. Woohooo!!!! Please Lord, don't let me drop my bookmark, lol.
sjl330 is offline   Reply With Quote
Old 11-15-2010, 09:40 AM   #143
Way too much time on my hands!
 
CarolynF's Avatar
 
Join Date: Jun 2002
Location: Kansas
Posts: 39,010
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Should we post what we eat??? or what?? or just weigh-in every day..I think I'll just
post my weight everyday..
CarolynF is offline   Reply With Quote
Old 11-15-2010, 03:31 PM   #144
Way too much time on my hands!
 
sjl330's Avatar
 
Join Date: Jun 2003
Location: Middle America
Posts: 12,481
Gallery: sjl330
Stats: 184/141/140 5'7"
WOE: EFGT-Barry Groves
Start Date: January 2003
I'm just going to be accountable. If I'm good I'll tell, if I'm bad, I'll tell. But I'm gonna be good!!!! I'm too lazy to post my food.
sjl330 is offline   Reply With Quote
Old 11-15-2010, 05:03 PM   #145
Big Yapper!!!!
 
Buffy45's Avatar
 
Join Date: Mar 2001
Location: Lewisville, TX USA
Posts: 9,215
Gallery: Buffy45
Stats: Type 2 Diabetic as of 6/1/08
WOE: Ketogenic
Start Date: Restart 7/1/2014
So much for my first day! Now it is dark and I have done nothing but be on the phone with and about my DB and on the internet searching for flights/hotel/car to go up. Now, this last call is my niece telling me that there is a meeting at the hospital tomorrow, so now I can't make plans until I hear the outcome of that.
He is calm tonight but just because he is all mixed up again and thinks he is going home next week, poor thing. That will never happen again.
I am sad....
Sorry to be such a Debbie Downer
Buffy45 is offline   Reply With Quote
Old 11-15-2010, 05:18 PM   #146
Way too much time on my hands!
 
sjl330's Avatar
 
Join Date: Jun 2003
Location: Middle America
Posts: 12,481
Gallery: sjl330
Stats: 184/141/140 5'7"
WOE: EFGT-Barry Groves
Start Date: January 2003
I'm so sorry Buffy. I know how worried you must be. I wish he was closer. I know that would make you both feel better. I'll say an extra prayer for him and all of the family tonight. Hang in there.
sjl330 is offline   Reply With Quote
Old 11-15-2010, 07:11 PM   #147
Princess Proofreader
 
TuscanGirl's Avatar
 
Join Date: Nov 2003
Location: In My Happy Place
Posts: 37,853
Gallery: TuscanGirl
Stats: Sad/Happy/Wow 5'
WOE: Something like GL and LC and . . . .
Start Date: July 2003
Hi!
So many meetings today - so little got done around here.
Even all my errands didn't get finished!

Buffy - so sorry!! Make your reservations anyway - you know you're going!

Sandy & Carolyn - I agree with both of you!!
I'll post my weight - are we doing starting weight today? Because it's not pretty!
TuscanGirl is offline   Reply With Quote
Old 11-15-2010, 07:56 PM   #148
Senior LCF Member
 
Labyrinth's Avatar
 
Join Date: Oct 2010
Location: Colorado Springs!
Posts: 552
Gallery: Labyrinth
Stats: 179/190/160
WOE: Atkins '72 (VLC)
Start Date: Sept. 1, 2012
Quote:
Originally Posted by CarolynF View Post
Donna: Did you count your daiquiri in the calories???
Yes Ma'am! I sure did.


good belly dance class. much more intense than i'm used to. OUCH!!
hubby (angel that he is) gave me a massage and I could FEEL the difference in my back as he rubbed. (it actually hurt - he is used to more me too!!!)

today was kinda clean - had stir-fried cabbage - which is a higher carb than i'm used to (usually keep it under 20) but it was really nice.

i still have a hard time with upping the carbs. i'm better on keeping fat up and protein down.

have to work tomorrow. dreading it.

hope y'all have a great day!
Labyrinth is offline   Reply With Quote
Old 11-15-2010, 07:58 PM   #149
Senior LCF Member
 
Labyrinth's Avatar
 
Join Date: Oct 2010
Location: Colorado Springs!
Posts: 552
Gallery: Labyrinth
Stats: 179/190/160
WOE: Atkins '72 (VLC)
Start Date: Sept. 1, 2012
I'm in with posting daily menus and/or weigh ins.
let me know!


Buffy - take care!
Labyrinth is offline   Reply With Quote
Old 11-15-2010, 08:59 PM   #150
Way too much time on my hands!
 
CarolynF's Avatar
 
Join Date: Jun 2002
Location: Kansas
Posts: 39,010
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
Hi ladies..

Oh..Buffy: Definitely will put your brother on my prayer list for a good resolution..
Does he have Alzheimer's? This is my experience..when you move a patient with AD,
they get more mixed up for a while..It is very sad...

I was sitting next to the WWatchers meeting at our church..We were taking in boxes..
The lady is allllll excited about the new program coming out the 28th..She was gearing
the folks up for the big change..Carbs aren't as good as they thought they were..Big surprise there, huh? I'm glad WW is getting on board.

We are going to Lidia's for dinner in KCity..She did her research and they have a Tday
dinner plus you can order off the menu..

You can post your weight daily or every other day...at a minimum until our big day.
No posting of menus unless you want to.. We are a loose group.
CarolynF is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 11:01 AM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.