Cheese!!

Kristi030 · 09-16-2010, 04:52 PM

Does cheese make any one stall?? Im stuck on my last 5lbs and I have been been eating a lot of cheese lately...having issues in other departments, any suggestions on easy low carb snacks I could bring to work instead?

Dharma · 09-30-2010, 11:45 AM

Cheese has a lot of protein so it's easy to overdo it. I've cut back on it too.

I don't eat snacks, just my 3 meals a day and I'm not hungry in between. That's what I love about this WOE. Sorry I don't have any snack suggestions!

Kristi030 · 10-07-2010, 06:43 PM

Its alright I think I was totally over do-ing the cheese!! I love it though...its hard to break habits!!

09-16-2010, 04:52 PM	#1
Kristi030 Senior LCF Member Join Date: Mar 2010 Location: PA Posts: 98 Gallery: Kristi030 Stats: 5'4 140:Goal 125-120 WOE: VLC<Protein Power Start Date: Restart June 2011	Cheese!! Does cheese make any one stall?? Im stuck on my last 5lbs and I have been been eating a lot of cheese lately...having issues in other departments, any suggestions on easy low carb snacks I could bring to work instead?

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09-30-2010, 11:45 AM	#2
Dharma Major LCF Poster! Join Date: Dec 2000 Location: Colorado Posts: 2,732 Gallery: Dharma Stats: 180/169/145 WOE: NO grains/starches/sugar Start Date: January 6, 2011	Cheese has a lot of protein so it's easy to overdo it. I've cut back on it too. I don't eat snacks, just my 3 meals a day and I'm not hungry in between. That's what I love about this WOE. Sorry I don't have any snack suggestions!

10-07-2010, 06:43 PM	#3
Kristi030 Senior LCF Member Join Date: Mar 2010 Location: PA Posts: 98 Gallery: Kristi030 Stats: 5'4 140:Goal 125-120 WOE: VLC<Protein Power Start Date: Restart June 2011	Its alright I think I was totally over do-ing the cheese!! I love it though...its hard to break habits!!