Awesome August Housewives Challenge - Page 11

TuscanGirl · 09-01-2010, 04:36 AM

Cindy - what a great name!!!!!

Buffy45 · 09-01-2010, 08:30 AM

MK, I think you lost because you walked 5+ miles a day. Several years ago I got to walking about 2 hours a day and the weight just started falling off of me, it truly is great exercise and if you are consistent at it, it truly works. I MUST get back into the habit, maybe not 2 hrs a day but I could easily take an hour a day from the time I waste and walk. Of course careful eating always helps too but I also think walking that much helps control your appetite some.

GREAT JOB!

CarolynF · 09-01-2010, 08:45 AM

Okay..I totally forgot to start a new thread until I was driving to exercise this morning..
Duh..

Great idea on the "falling" weight off theme..

hmmm

TuscanGirl · 09-01-2010, 11:08 AM

Quote:

Originally Posted by Buffy45

MK, I think you lost because you walked 5+ miles a day. Several years ago I got to walking about 2 hours a day and the weight just started falling off of me, it truly is great exercise and if you are consistent at it, it truly works. I MUST get back into the habit, maybe not 2 hrs a day but I could easily take an hour a day from the time I waste and walk. Of course careful eating always helps too but I also think walking that much helps control your appetite some.

GREAT JOB!

Thanks Buffy!!

That's great to know.
I'll keep it up as long as the weather permits!

and I noticed I'm faster now too.
It only talks me about 45 minutes twice a day now!

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

09-01-2010, 04:36 AM	#301
TuscanGirl Princess Proofreader Join Date: Nov 2003 Location: In My Happy Place Posts: 36,651 Gallery: TuscanGirl Stats: Sad/Happy/Wow 5' WOE: Something like GL and LC and . . . . Start Date: July 2003	Cindy - what a great name!!!!!

09-01-2010, 08:30 AM	#302
Buffy45 Big Yapper!!!! Join Date: Mar 2001 Location: Lewisville, TX USA Posts: 8,549 Gallery: Buffy45 Stats: Type 2 Diabetic as of 6/1/08 WOE: LC/MP/HF Start Date: Restart 9/3/2012	MK, I think you lost because you walked 5+ miles a day. Several years ago I got to walking about 2 hours a day and the weight just started falling off of me, it truly is great exercise and if you are consistent at it, it truly works. I MUST get back into the habit, maybe not 2 hrs a day but I could easily take an hour a day from the time I waste and walk. Of course careful eating always helps too but I also think walking that much helps control your appetite some. GREAT JOB!

09-01-2010, 08:45 AM	#303
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,945 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	Okay..I totally forgot to start a new thread until I was driving to exercise this morning.. Duh.. Great idea on the "falling" weight off theme.. hmmm