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-   -   ketosis and carbs i needs help (http://www.lowcarbfriends.com/bbs/eat-fat-get-thin/673453-ketosis-carbs-i-needs-help.html)

xxloulouxx 05-05-2010 01:38 PM

ketosis and carbs i needs help
 
whats the best way to get in to ketosis ???
also is it best to carb up before ketosis ???
trying to lose weight not be a body builder lol


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