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Old 12-05-2009, 05:22 PM   #1
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Join Date: Dec 2009
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Success Newbie

Hi folks.
I have just lost 50lbs of fat thanks to Barry Groves. Im hoping to find others who have had such success and maintained that success. I have kept most of it off for 6 months and feel this is the only way i can maintain for life. I am no longer obsessed with food and can even enjoy a beer or three while knowing i wont explode back into obesity the next day.
Good luck to you all. I wish you all the success i had.
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Old 12-05-2009, 05:39 PM   #2
Way too much time on my hands!
 
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Location: Kansas
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WOE: Eat Fat, Get Thin
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Glad to hear it..Come join our December Diva Challenge..We love Barry.
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Old 12-12-2009, 06:50 PM   #3
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A very nice news. By the way, please share your experiences clearly clear, So many of us like me will benefit from your ideas and ways.
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Old 12-26-2009, 06:18 AM   #4
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share me your menu please!
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Old 01-04-2010, 12:07 PM   #5
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would like to know your menu also

Thanks
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Old 01-05-2010, 05:11 PM   #6
Very Gabby LCF Member!!!
 
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i think i met her on another board and if i remember correctly, she gave up sugar and bread, etc. consumed her carbs in rice cakes and beer.
i think most of us know that getting rid of sugar and flour is key, right? we've been around here long enough......
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Old 01-05-2010, 07:56 PM   #7
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active lowcarber maybe?
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Old 01-06-2010, 07:46 PM   #8
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What is your menu ?
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