menu for efgt

Doris57 · 06-22-2009, 11:36 PM

can some of you please post menu's so the newbies can see what you eat on htis program?

Sunny7 · 07-01-2009, 05:52 AM

I would like to see some menus to, makes it a little easier when we see what other people are eating, or if we are on the right track

thanks

CindyCRNA · 07-02-2009, 01:23 PM

06-22-2009, 11:36 PM	#1
Doris57 Junior LCF Member Join Date: Jun 2009 Location: Modesto,CA Posts: 3 Gallery: Doris57 Stats: 220/195/145 WOE: Atkins Start Date: Feb2009	menu for efgt can some of you please post menu's so the newbies can see what you eat on htis program?

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07-01-2009, 05:52 AM	#2
Sunny7 Major LCF Poster! Join Date: Feb 2008 Posts: 2,458 Gallery: Sunny7	I would like to see some menus to, makes it a little easier when we see what other people are eating, or if we are on the right track thanks

07-02-2009, 01:23 PM	#3
CindyCRNA Always on, slightly off Join Date: Jan 2009 Location: Midwest Posts: 5,304 Gallery: CindyCRNA Stats: 152/132/121 Currently 120's lbs, 5'7" 51 years old WOE: 40%/25%/35% (F,P,C 1700 calories/day) Start Date: Raising carbs 1/10	will you Show Me Some Menus? Check out this thread.