Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   Eat Fat, Get Thin (http://www.lowcarbfriends.com/bbs/eat-fat-get-thin/)
-   -   Already on Keto have a quick about steak (http://www.lowcarbfriends.com/bbs/eat-fat-get-thin/616891-already-keto-have-quick-about-steak.html)

wdcf 05-05-2009 03:48 AM

Already on Keto have a quick about steak
 
Okay I am happy back on ketosis urinating every 34.5 minutes LOL anyways my main fat comes from steak, eggs, cheese and flax seed oil (if that counts lol.) I was thinking though could I stop eating steak, and just bump up my egg intake to compensate for fat? I know meat probably has a more protein as well but I will have an extra protein shake or 2.
I eat steak(8 oz's) for breakfast, and chicken during lunch and dinner .....I have chicken so I still eat meat. So is there really any reason that I should continue to eat steak if I make these substitutions?

thanks for your time,

I just have a hunch ill lose weight faster this way, but I dont know hopefully you do


All times are GMT -7. The time now is 03:04 PM.