Got My Book!!!!!

Meee · 03-20-2009, 07:57 PM

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i LOVE this book!!! Natural Health & Weight Loss...

UPS brought it a couple of hours ago and i had to stop and take a break at Page 84

wow! Eating Healthy and Natural is going to be EASY!
i love the way Barry explains it in the book... He is a Genius!

Go Barry! Go Barry!

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CarolynF · 03-20-2009, 08:01 PM

barry is our community boyfriend..We all share him and love his writing..

Meee · 03-21-2009, 05:43 AM

[COLOR="Blue"]Barry seems like a Wonderful Husband and a Super Duper Good Friend

remember......... ITS NICE TO SHARE...

today March 21st is my 1st Month Weigh In and due to eating 2000 calories daily - i have Gained back 2 of my 5 lbs lost...

BUT... now i have my Book and with Barry's Knowledge of Natural Health i am going to go into my kitchen this morning and Get Rid Of all the things that are Bad For Me! truthfully i DID buy a few Processed Foods like Whey Protein Powder and Splenda because i had been told that they were Good For Me... but i like Barry's way of eating Much More! All Natural is Definitely the Way To Go! so it's kinda like im starting over again...

lets see how my 2nd month goes...

Thanks For The Info Carolyn

you are a Blessing...[/COLOR]

CarolynF · 03-21-2009, 03:10 PM

Mee: 2,000 calories is alot of calories unless you have a very lot to lose and exercise alot.
and are quite young..

I would definitely aim for 1500 and see how it goes.

One gal in the olden days ate the 2,000 calories and gained 17 pounds. Not a good thing, huh?

03-20-2009, 07:57 PM	#1
Meee Senior LCF Member Join Date: Feb 2009 Location: So. California Posts: 268 Gallery: Meee Stats: 5' 7" - 49 - F WOE: ~ CAD ~ Start Date: 8/15/09	Got My Book!!!!! [COLOR="Blue"] i LOVE this book!!! Natural Health & Weight Loss... UPS brought it a couple of hours ago and i had to stop and take a break at Page 84 wow! Eating Healthy and Natural is going to be EASY! i love the way Barry explains it in the book... He is a Genius! Go Barry! Go Barry! [/COLOR]

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03-20-2009, 08:01 PM	#2
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,945 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	barry is our community boyfriend..We all share him and love his writing..

03-21-2009, 05:43 AM	#3
Meee Senior LCF Member Join Date: Feb 2009 Location: So. California Posts: 268 Gallery: Meee Stats: 5' 7" - 49 - F WOE: ~ CAD ~ Start Date: 8/15/09	[COLOR="Blue"]Barry seems like a Wonderful Husband and a Super Duper Good Friend remember......... ITS NICE TO SHARE... today March 21st is my 1st Month Weigh In and due to eating 2000 calories daily - i have Gained back 2 of my 5 lbs lost... BUT... now i have my Book and with Barry's Knowledge of Natural Health i am going to go into my kitchen this morning and Get Rid Of all the things that are Bad For Me! truthfully i DID buy a few Processed Foods like Whey Protein Powder and Splenda because i had been told that they were Good For Me... but i like Barry's way of eating Much More! All Natural is Definitely the Way To Go! so it's kinda like im starting over again... lets see how my 2nd month goes... Thanks For The Info Carolyn you are a Blessing...[/COLOR]

03-21-2009, 03:10 PM	#4
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,945 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	Mee: 2,000 calories is alot of calories unless you have a very lot to lose and exercise alot. and are quite young.. I would definitely aim for 1500 and see how it goes. One gal in the olden days ate the 2,000 calories and gained 17 pounds. Not a good thing, huh?