Healthy Hearts Food/Exercise Tracking for Feb. - Page 2

smoky · 02-17-2009, 12:21 PM

75 min. on elliptical today

TuscanGirl · 02-18-2009, 05:55 AM

45 min spin class

smoky · 02-19-2009, 12:21 PM

45 min on elliptical today

TuscanGirl · 02-20-2009, 06:19 AM

45 minute spin class

smoky · 02-20-2009, 12:28 PM

60 min. on tread mill today

smoky · 02-21-2009, 11:34 AM

45 min on treadmill today

CarolynF · 02-22-2009, 08:12 PM

No exercise for several days..But will go back tomorrow.

Breakie: hard boiled egg, coffee and LC chocolate chip cookie
Lunch: Salad with chicken, coffee with cream
Dinner: Homemade veggie beef soup...SF pudding with whipped cream and LC cookie

TuscanGirl · 02-23-2009, 05:16 AM

45 Min Spin class

smoky · 02-23-2009, 05:14 PM

45 min. on elliptical

smoky · 02-24-2009, 12:44 PM

60 min on elliptical today

TuscanGirl · 02-25-2009, 06:14 AM

45 minute spin class

smoky · 02-26-2009, 05:42 PM

45 min elliptical

TuscanGirl · 02-27-2009, 06:03 AM

45 min spin class

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02-17-2009, 12:21 PM	#31
smoky Major LCF Poster! Join Date: Sep 2006 Location: Sask. Canada Posts: 1,076 Gallery: smoky Stats: Start weight 234-228-199 WOE: Type 2 Diabetic on - LCHF Start Date: Oct. 28 2012 Re Start	75 min. on elliptical today

02-18-2009, 05:55 AM	#32
TuscanGirl Princess Proofreader Join Date: Nov 2003 Location: In My Happy Place Posts: 36,504 Gallery: TuscanGirl Stats: Sad/Happy/Wow 5' WOE: Something like GL and LC and . . . . Start Date: July 2003	45 min spin class

02-19-2009, 12:21 PM	#33
smoky Major LCF Poster! Join Date: Sep 2006 Location: Sask. Canada Posts: 1,076 Gallery: smoky Stats: Start weight 234-228-199 WOE: Type 2 Diabetic on - LCHF Start Date: Oct. 28 2012 Re Start	45 min on elliptical today

02-20-2009, 06:19 AM	#34
TuscanGirl Princess Proofreader Join Date: Nov 2003 Location: In My Happy Place Posts: 36,504 Gallery: TuscanGirl Stats: Sad/Happy/Wow 5' WOE: Something like GL and LC and . . . . Start Date: July 2003	45 minute spin class

02-20-2009, 12:28 PM	#35
smoky Major LCF Poster! Join Date: Sep 2006 Location: Sask. Canada Posts: 1,076 Gallery: smoky Stats: Start weight 234-228-199 WOE: Type 2 Diabetic on - LCHF Start Date: Oct. 28 2012 Re Start	60 min. on tread mill today

02-21-2009, 11:34 AM	#36
smoky Major LCF Poster! Join Date: Sep 2006 Location: Sask. Canada Posts: 1,076 Gallery: smoky Stats: Start weight 234-228-199 WOE: Type 2 Diabetic on - LCHF Start Date: Oct. 28 2012 Re Start	45 min on treadmill today

02-22-2009, 08:12 PM	#37
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,832 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	No exercise for several days..But will go back tomorrow. Breakie: hard boiled egg, coffee and LC chocolate chip cookie Lunch: Salad with chicken, coffee with cream Dinner: Homemade veggie beef soup...SF pudding with whipped cream and LC cookie

02-23-2009, 05:16 AM	#38
TuscanGirl Princess Proofreader Join Date: Nov 2003 Location: In My Happy Place Posts: 36,504 Gallery: TuscanGirl Stats: Sad/Happy/Wow 5' WOE: Something like GL and LC and . . . . Start Date: July 2003	45 Min Spin class

02-23-2009, 05:14 PM	#39
smoky Major LCF Poster! Join Date: Sep 2006 Location: Sask. Canada Posts: 1,076 Gallery: smoky Stats: Start weight 234-228-199 WOE: Type 2 Diabetic on - LCHF Start Date: Oct. 28 2012 Re Start	45 min. on elliptical

02-24-2009, 12:44 PM	#40
smoky Major LCF Poster! Join Date: Sep 2006 Location: Sask. Canada Posts: 1,076 Gallery: smoky Stats: Start weight 234-228-199 WOE: Type 2 Diabetic on - LCHF Start Date: Oct. 28 2012 Re Start	60 min on elliptical today

02-25-2009, 06:14 AM	#41
TuscanGirl Princess Proofreader Join Date: Nov 2003 Location: In My Happy Place Posts: 36,504 Gallery: TuscanGirl Stats: Sad/Happy/Wow 5' WOE: Something like GL and LC and . . . . Start Date: July 2003	45 minute spin class

02-26-2009, 05:42 PM	#42
smoky Major LCF Poster! Join Date: Sep 2006 Location: Sask. Canada Posts: 1,076 Gallery: smoky Stats: Start weight 234-228-199 WOE: Type 2 Diabetic on - LCHF Start Date: Oct. 28 2012 Re Start	45 min elliptical

02-27-2009, 06:03 AM	#43
TuscanGirl Princess Proofreader Join Date: Nov 2003 Location: In My Happy Place Posts: 36,504 Gallery: TuscanGirl Stats: Sad/Happy/Wow 5' WOE: Something like GL and LC and . . . . Start Date: July 2003	45 min spin class