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#2 |
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Junior LCF Member
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I am afraid, you cannot. Eat fat, get thin is not available as an e-book, more's the pity. However - not all is lost. The book "natural health and weight loss" is now available and it supersedes EFGT - it's a wonderful book to read!!
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#3 |
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Junior LCF Member
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I've been doing the EFGT plan for a few weeks now, just basing my days on the information in this section! Great information and VERY helpful by the way!! Is there anywhere I can buy the book?? I'm in Canada...I'm guessing it's out of print?
Amy ![]() |
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#4 |
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Senior LCF Member
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I bought a copy. It was fairly cheap- its just a small paperback.
Now I'm wondering if its worth it to buy the newer version. |
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#5 |
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Junior LCF Member
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It is ABSOLUTELY worth your while buying the "new version" - because it contains a whole host of information, very comprehensive, very good reading, excellently organised. Do yourself a favour and buy your copy today. (No, I am not getting a share of Barry's royalties...)
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#6 | |
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Senior LCF Member
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Quote:
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#8 |
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Senior LCF Member
Join Date: Oct 2008
Location: Georgia
Posts: 82
Gallery: LECould
Stats: 168/149/135
WOE: Atkins
Start Date: September 2008
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You can get all of the weight loss info at his diabetes web site - it's pretty much the same except for the grams of carbs. I find that even though I was never diagnosed with diabetes (even though I'm pretty sure I was well on my way) that I do better following the lower carb recommendation for diabetics, which is below 30.
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#9 |
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Senior LCF Member
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hi all
i would appreciate a copy too! i couldnt find it anywhere in my country!! nor the new book .. thanks! |
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#10 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,822
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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The word from the author is that Eat Fat, Get Thin is not available. His publishers of the new book, will not allow him to sell his older book because it will stop people from buying the newer updated book.
So, my puter crashed and I don't have my copy anyway, but we are not supposed to email it to people because of the copyright laws and it's not fair to Barry. If you can't afford to buy the new version. Natural Health and Weight Loss, you can certainly get an idea of how it works from the first thread. Barry is basically Atkins with limited protein and starts out with a bit more carbs than 20.
__________________
May 1: 141 |
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#11 |
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Junior LCF Member
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I checked my library...I guess we're out of luck...
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#13 |
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Senior LCF Member
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i went to all bookstores in Kuala Lumpur. SIGH!
am asian, can i still eat my asian food in moderation ? |
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#14 |
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Junior LCF Member
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What Asian foods exactly? You'll have to cut down anything that is high in carbs, otherwise this woe will backfire. High-fat plus high-carb is a surefire way to becoming obese.
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#15 |
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Junior LCF Member
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I think this is the original book, but it's very easy to read and makes everything understandable. Been following it since the 19th of November and I'm down 17 pounds.
Eat Fat And Grow Slim |
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#16 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,822
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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Hey, party boy, it is not the original, but very similar to EFGT..Barry Groves is the author of EFGT..However, it is basically the same idea.
And, a huge congratulations to your weight loss.. |
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#17 |
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Way too much time on my hands!
Join Date: Jun 2002
Location: Kansas
Posts: 36,822
Gallery: CarolynF
Stats: 195/141/139
WOE: Eat Fat, Get Thin
Start Date: January 2001
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I don't have it in my files after my puter went down..
You can order Natural Health and Weight Loss from CA or the UK and it's an excellent book for your library. Google Barry Groves and you will see his site. |
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#18 | |
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Way too much time on my hands!
Join Date: Jan 2008
Location: Massachusetts
Posts: 24,492
Gallery: LJB
Stats: Size 8 at Present
WOE: No flour or sugar.
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Quote:
![]() Thank you. |
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