Tracking for a New Year..January

CarolynF · 01-03-2009, 06:41 PM

This is a thread for those who want to keep track and share what they are eating this month...

CarolynF · 01-05-2009, 10:37 AM

Today is Monday..This is what I have eaten/plan to eat..

Breakfast: One egg with one piece of sausage..coffee
Snack: Large iced coffee with SF vanilla syrup
Lunch: Chicken salad with celery, cup of SF hot chocolate
Dinner: Small steak with spinach.

sjl330 · 01-05-2009, 01:21 PM

Ok, I'll give this a try. I'm not good at journaling, even online.

B: coffee/1/2 & 1/2
L: 1 c. Texas Red chili; homemade, no thickener or beans
D: Spring greens salad with SF homemade balsamic dressing and fried pork steak
S: if I think I have to have something I'll have some sharp cheese

Oh, and I worked out, walked and shopped too! Walmart had a Missing Person poster of me on their door, lol.

sjl330 · 01-05-2009, 02:58 PM

I added in some shrimp with SF cocktail sauce and some bacon for my snack. No cheese.

Buffy45 · 01-05-2009, 07:07 PM

Quote:

Originally Posted by sjl330

Walmart had a Missing Person poster of me on their door, lol.

Ok, I forgot about the tracking thread. I'll try to post in here tomorrow too.

sjl330 · 01-07-2009, 04:53 AM

I felt very snacky today.

Tuesday:

B: coffee/1/2 & 1/2
bacon

S: shrimp/sf cocktail sauce

L: pork steak

D: pork carnitas; meat only
spring greens with sf balsamic dressing and a little bit of fresh parmesan

S: dill pickle
8 olives
1 slice swiss cheese
1 oz extra sharp cheddar
1 oz hard salami

sjl330 · 01-07-2009, 08:08 PM

Wed:
B: coffee/1/2 & 1/2
2 slices bacon

L: pork carnitas
salad w/sf bal. dressing.

D: chili (no beans or masa) w/sour cream and cheddar cheese

S: sharp cheddar cheese

sjl330 · 01-08-2009, 06:32 PM

Thursday:
B: coffee/1/2 & 1/2
bacon

S: sourkraut

L: pork carnitas; meat only
spring greens with sf balsamic dressing and a little bit blue cheese and roasted red pepper.

D: ribeye, salad

S: salami & swiss cheese & olives

I've craved salty stuff all day!!

And I feel very alone over here on this thread all by myself!!!!

CarolynF · 01-08-2009, 07:15 PM

I'm here..

Thursday:

Breakie: 2 scrambled eggs

Snack: SF mocha

Lunch: 1/4 chicken breast, tiny bit of cabbage, peas, I used a salad plate for the buffet at lunch. Cut back alot.

Dinner: 2 ounces of roast beef, spinach with butter

dessert: Flourless chocolate cake: 2/3 of an egg, 2 tsp. butter, 2 Tbs. of cocoa and some sweetener. Small scoop of sf ice cream.

sjl330 · 01-08-2009, 07:19 PM

Thanks.

CarolynF · 01-08-2009, 07:25 PM

Sandy: I definitely should do this everyday..

Thanks for the reminder.

sjl330 · 01-09-2009, 07:29 PM

Friday:

B: coffee/1/2 & 1/2
1 egg with butter

S: sourkraut

L: buffalo chicken strips in spring greens with sf balsamic dressing

and a little bit of parmesan cheese and roasted red pepper.

D: Philly cheese steak innards.

S: swiss cheese & salami

Lise · 01-09-2009, 07:34 PM

My menu today:

Early...coffee with cream
B...3 devilled eggs, coffee with cream
S...yocheese
L...3 devilled eggs
S...2 pieces almond CO bark
D...side salad with ranch, burger patty, 1 slice bacon
S...coffee with cream, diet cream soda with cream, raspberries with splenda and cream...

Cals...1590
Fat...13.3 (77%)
Carbs...35.2 (9%) (12.4 Fibre)
Protein...57.1 ( 15% )

My carbs are a little low and my fat is a little high but on the whole I think it looks good...

...

I need to get the after dinner snacking under control but I'm not going to sweat it until day 3 or so when I will hopefully be in ketosis....

jem51 · 01-10-2009, 09:26 AM

lise, since i don't eat sugar/starch, my carbs are never very high. the only ones i ate yesterday; 1/2 apple w pb and some strawberries in my smoothie. barry does not eat that many either. those are guidelines. i do, however, keep the protein at moderate levels and follow the fat guidelines. works great. too much protein is what increases my BS.

Buffy45 · 01-10-2009, 10:28 AM

For breakfast this morning:
7 oz Fage

CarolynF · 01-10-2009, 01:31 PM

Today:

One cream cheese muffin with coffee/cream for breakie

One 3 ounce burger with a side salad..no bun, of course.

Snack: SF hot chocolate with whipped cream

Dinner: White Chili

sjl330 · 01-10-2009, 03:25 PM

Today:
2 eggs 1.5 sausage links coffee/half and half
salad with grilled chicken
dinner??? steak or salmon with salad and probably a couple of beers.

sorry guys.

CarolynF · 01-10-2009, 08:50 PM

Dessert was 1/10th of the fudge brownie pie I made with a little SF ice cream..I'm full..

on the beers, Sandy.

Buffy45 · 01-11-2009, 07:28 PM

Finally had somewhat of a normal eating day.
Lunch at TX Roadhouse.
small sirloin
tossed salad with blue cheese dressing
sweet potato with butter

glass of wine

nothing at movies besides a diet coke :-)

chicken soup with LC crackers
some cream cheese with pepper jelly, more crackers
Fage with smuckers SF jam mixed in

CarolynF · 01-11-2009, 07:32 PM

Thanks, Buffy..Good girl at the movies..

Breakfast: A piece of fudge brownie pie (LC) and a sausage patty
Snack: Coffee with milk/foam
Lunch: A small amount at the Chinese buffet
Dinner: a piece of fudge brownie pie and a chicken wing.

Wierd, huh?

Buffy45 · 01-11-2009, 08:23 PM

Not to me Carolyn, haha. That's partly why I don't post my menu very often, I eat weird more often than not. Whatever is around and sounds good. I am just glad to have 2 full days of LC under my belt again.

Lola Bartez · 01-12-2009, 04:13 AM

Hello lovely ladies and a very Happy New Year to you all!

I was BAD over Christmas and have had a few false starts since my return to France but today I am really up for it! I had a great bit of news...

I had a check up over the Christmas holidays back at my old doctors' surgery in Guernsey.

I was eating low carb for at least three or four months prior to my appointment - of course the nurse asked me about my eating habits and was horrified at the amount of fat, meat and eggs I eat these days. She told me that eating between 3 and 6 eggs a days was hazardous to health - as was lard and butter, and that this WOULD show up in my cholesterol results

Well - there was a change in my cholesterol levels! Last year it was 4.74 - I was eating very low fat at that point - and this year it's down to 3.06 (In the UK anything under 5 is good)

IN YOUR FACE, NURSE LADY!!!!!!!

Hope you are all well - I'm feeling a bit sluggish after the carb fest but this bit of news (PROOF positive that it works for me) has really cheered me up

Back on it!

xxx

Buffy45 · 01-12-2009, 08:17 AM

Yay Lola! Several of us messed up over the holidays but are back at it now, come on over to our new thread each month and join us, we miss you!

Lise · 01-12-2009, 09:19 AM

My menu:

Sat:
B-2 oopsies, 2 sunnyside up eggs, 1 slice bacon, 2 SF sausage links, 1/2 oz cheddar
L-brocolli salad (has ham in it), tossed salad, oil dressing
D-brocolli salad, crab dip off a spoon
S-almonds, cashews

Sun:
B-yocheese
L-

..I had a grumpy day and didn't journal
D-2 oopsies, cottage roll, 16 oz cabbage fried in butter
S-3 pieces of CO bark

Today so far:
B-coffee with cream, yocheese
S-1 piece CO bark
L-(planned) 3 eggs, devilled
D-(planned) chicken breast, fast fried in CO, more cabbage fried in butter
S-raspberries and cream

Buffy45 · 01-12-2009, 11:40 AM

Lunch:
Chicken caesar salad
2 LC biscuits, buttered and 1 with Smuckers SF Blackberry jam

CarolynF · 01-12-2009, 02:49 PM

Yeah, Lola...

Breakfast: One piece of sausage/cream cheese muffin
Snack: Iced Coffee at McDonald's..(no sweetener)
Lunch: One crabcake and a big green salad with one Tbs. of olive oil and one chicken wing
Dinner: The other crabcake..and a piece of the fudge brownie pie I still have left.
Snack: SF jello with whipped cream (if I need it).

LOLO: I got measured at Curves today..................Toni doesn't hold the tape as tight as I do..........But, I had to be accountable...

sjl330 · 01-12-2009, 04:26 PM

B: the rest of the egg cream cheese thingy and coffee/cream
L: grilled chicken thigh, meat only and salad w/sf balsamic dressing
D: chicken breast sauteed with brocolli, onions, mushrooms and red chili sauce. Yum!!

S: ? probably some swiss cheese or raw almonds

TuscanGirl · 01-12-2009, 06:30 PM

Yay! Lola!!

I was another one that ate too much over the holidays, but I'm down 4 lbs since January 1.

I guess it works!

Buffy45 · 01-12-2009, 07:04 PM

Lunch:
Chicken caesar salad
2 LC biscuits, buttered and 1 with Smuckers SF Blackberry jam
Dinner
White wine
tuna salad, lettuce on Joseph's Pita
Fage, 2 T SF peach jam
2 chewy nut cookies

sjl330 · 01-12-2009, 07:34 PM

I forgot I ate an apple today. A green, not very sweet one. It tasted good though. And I had some nuts for snack this eve.

01-03-2009, 06:41 PM	#1
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,824 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	Tracking for a New Year..January This is a thread for those who want to keep track and share what they are eating this month...

01-09-2009, 07:34 PM	#13
Lise Big Yapper!!!! Join Date: Jun 2004 Location: Ontario, Canada Posts: 9,037 Gallery: Lise Stats: (239)231/187/161 WOE: ZC Start Date: March 25, 2008	My menu today: Early...coffee with cream B...3 devilled eggs, coffee with cream S...yocheese L...3 devilled eggs S...2 pieces almond CO bark D...side salad with ranch, burger patty, 1 slice bacon S...coffee with cream, diet cream soda with cream, raspberries with splenda and cream... Cals...1590 Fat...13.3 (77%) Carbs...35.2 (9%) (12.4 Fibre) Protein...57.1 ( 15% ) My carbs are a little low and my fat is a little high but on the whole I think it looks good...... I need to get the after dinner snacking under control but I'm not going to sweat it until day 3 or so when I will hopefully be in ketosis....

01-12-2009, 04:13 AM	#22
Lola Bartez Senior LCF Member Join Date: Aug 2008 Location: Carcassonne, South West France Posts: 426 Gallery: Lola Bartez Stats: 181/153/135-140? (5' 6") WOE: ZC Start Date: 22 June 2010	Hello lovely ladies and a very Happy New Year to you all! I was BAD over Christmas and have had a few false starts since my return to France but today I am really up for it! I had a great bit of news... I had a check up over the Christmas holidays back at my old doctors' surgery in Guernsey. I was eating low carb for at least three or four months prior to my appointment - of course the nurse asked me about my eating habits and was horrified at the amount of fat, meat and eggs I eat these days. She told me that eating between 3 and 6 eggs a days was hazardous to health - as was lard and butter, and that this WOULD show up in my cholesterol results Well - there was a change in my cholesterol levels! Last year it was 4.74 - I was eating very low fat at that point - and this year it's down to 3.06 (In the UK anything under 5 is good) IN YOUR FACE, NURSE LADY!!!!!!! Hope you are all well - I'm feeling a bit sluggish after the carb fest but this bit of news (PROOF positive that it works for me) has really cheered me up Back on it! xxx __________________ If there were in the world today any large number of people who desired their own happiness more than they desired the unhappiness of others, we could have paradise in a few years. Bertrand Russell

01-12-2009, 09:19 AM	#24
Lise Big Yapper!!!! Join Date: Jun 2004 Location: Ontario, Canada Posts: 9,037 Gallery: Lise Stats: (239)231/187/161 WOE: ZC Start Date: March 25, 2008	My menu: Sat: B-2 oopsies, 2 sunnyside up eggs, 1 slice bacon, 2 SF sausage links, 1/2 oz cheddar L-brocolli salad (has ham in it), tossed salad, oil dressing D-brocolli salad, crab dip off a spoon S-almonds, cashews Sun: B-yocheese L-..I had a grumpy day and didn't journal D-2 oopsies, cottage roll, 16 oz cabbage fried in butter S-3 pieces of CO bark Today so far: B-coffee with cream, yocheese S-1 piece CO bark L-(planned) 3 eggs, devilled D-(planned) chicken breast, fast fried in CO, more cabbage fried in butter S-raspberries and cream

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01-05-2009, 10:37 AM	#2
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,824 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	Today is Monday..This is what I have eaten/plan to eat.. Breakfast: One egg with one piece of sausage..coffee Snack: Large iced coffee with SF vanilla syrup Lunch: Chicken salad with celery, cup of SF hot chocolate Dinner: Small steak with spinach.

01-05-2009, 01:21 PM	#3
sjl330 Way too much time on my hands! Join Date: Jun 2003 Location: Middle America Posts: 11,757 Gallery: sjl330 Stats: 184/145/140 5'7" WOE: EFGT-Barry Groves Start Date: January 2003	Ok, I'll give this a try. I'm not good at journaling, even online. B: coffee/1/2 & 1/2 L: 1 c. Texas Red chili; homemade, no thickener or beans D: Spring greens salad with SF homemade balsamic dressing and fried pork steak S: if I think I have to have something I'll have some sharp cheese Oh, and I worked out, walked and shopped too! Walmart had a Missing Person poster of me on their door, lol.

01-05-2009, 02:58 PM	#4
sjl330 Way too much time on my hands! Join Date: Jun 2003 Location: Middle America Posts: 11,757 Gallery: sjl330 Stats: 184/145/140 5'7" WOE: EFGT-Barry Groves Start Date: January 2003	I added in some shrimp with SF cocktail sauce and some bacon for my snack. No cheese.

01-07-2009, 04:53 AM	#6
sjl330 Way too much time on my hands! Join Date: Jun 2003 Location: Middle America Posts: 11,757 Gallery: sjl330 Stats: 184/145/140 5'7" WOE: EFGT-Barry Groves Start Date: January 2003	I felt very snacky today. Tuesday: B: coffee/1/2 & 1/2 bacon S: shrimp/sf cocktail sauce L: pork steak D: pork carnitas; meat only spring greens with sf balsamic dressing and a little bit of fresh parmesan S: dill pickle 8 olives 1 slice swiss cheese 1 oz extra sharp cheddar 1 oz hard salami

01-07-2009, 08:08 PM	#7
sjl330 Way too much time on my hands! Join Date: Jun 2003 Location: Middle America Posts: 11,757 Gallery: sjl330 Stats: 184/145/140 5'7" WOE: EFGT-Barry Groves Start Date: January 2003	Wed: B: coffee/1/2 & 1/2 2 slices bacon L: pork carnitas salad w/sf bal. dressing. D: chili (no beans or masa) w/sour cream and cheddar cheese S: sharp cheddar cheese

01-08-2009, 06:32 PM	#8
sjl330 Way too much time on my hands! Join Date: Jun 2003 Location: Middle America Posts: 11,757 Gallery: sjl330 Stats: 184/145/140 5'7" WOE: EFGT-Barry Groves Start Date: January 2003	Thursday: B: coffee/1/2 & 1/2 bacon S: sourkraut L: pork carnitas; meat only spring greens with sf balsamic dressing and a little bit blue cheese and roasted red pepper. D: ribeye, salad S: salami & swiss cheese & olives I've craved salty stuff all day!! And I feel very alone over here on this thread all by myself!!!!

01-08-2009, 07:15 PM	#9
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,824 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	I'm here.. Thursday: Breakie: 2 scrambled eggs Snack: SF mocha Lunch: 1/4 chicken breast, tiny bit of cabbage, peas, I used a salad plate for the buffet at lunch. Cut back alot. Dinner: 2 ounces of roast beef, spinach with butter dessert: Flourless chocolate cake: 2/3 of an egg, 2 tsp. butter, 2 Tbs. of cocoa and some sweetener. Small scoop of sf ice cream.

01-08-2009, 07:19 PM	#10
sjl330 Way too much time on my hands! Join Date: Jun 2003 Location: Middle America Posts: 11,757 Gallery: sjl330 Stats: 184/145/140 5'7" WOE: EFGT-Barry Groves Start Date: January 2003	Thanks.

01-08-2009, 07:25 PM	#11
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,824 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	Sandy: I definitely should do this everyday.. Thanks for the reminder.

01-09-2009, 07:29 PM	#12
sjl330 Way too much time on my hands! Join Date: Jun 2003 Location: Middle America Posts: 11,757 Gallery: sjl330 Stats: 184/145/140 5'7" WOE: EFGT-Barry Groves Start Date: January 2003	Friday: B: coffee/1/2 & 1/2 1 egg with butter S: sourkraut L: buffalo chicken strips in spring greens with sf balsamic dressing and a little bit of parmesan cheese and roasted red pepper. D: Philly cheese steak innards. S: swiss cheese & salami

01-10-2009, 09:26 AM	#14
jem51 Very Gabby LCF Member!!! Join Date: Jul 2005 Location: south central OR Posts: 3,635 Gallery: jem51 Stats: oh so happy at 120 WOE: Mine, all mine Start Date: controlled carb '97-98	lise, since i don't eat sugar/starch, my carbs are never very high. the only ones i ate yesterday; 1/2 apple w pb and some strawberries in my smoothie. barry does not eat that many either. those are guidelines. i do, however, keep the protein at moderate levels and follow the fat guidelines. works great. too much protein is what increases my BS.

01-10-2009, 10:28 AM	#15
Buffy45 Big Yapper!!!! Join Date: Mar 2001 Location: Lewisville, TX USA Posts: 8,525 Gallery: Buffy45 Stats: Type 2 Diabetic as of 6/1/08 WOE: LC/MP/HF Start Date: Restart 9/3/2012	For breakfast this morning: 7 oz Fage

01-10-2009, 01:31 PM	#16
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,824 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	Today: One cream cheese muffin with coffee/cream for breakie One 3 ounce burger with a side salad..no bun, of course. Snack: SF hot chocolate with whipped cream Dinner: White Chili

01-10-2009, 03:25 PM	#17
sjl330 Way too much time on my hands! Join Date: Jun 2003 Location: Middle America Posts: 11,757 Gallery: sjl330 Stats: 184/145/140 5'7" WOE: EFGT-Barry Groves Start Date: January 2003	Today: 2 eggs 1.5 sausage links coffee/half and half salad with grilled chicken dinner??? steak or salmon with salad and probably a couple of beers. sorry guys.

01-10-2009, 08:50 PM	#18
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,824 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	Dessert was 1/10th of the fudge brownie pie I made with a little SF ice cream..I'm full.. on the beers, Sandy.

01-11-2009, 07:28 PM	#19
Buffy45 Big Yapper!!!! Join Date: Mar 2001 Location: Lewisville, TX USA Posts: 8,525 Gallery: Buffy45 Stats: Type 2 Diabetic as of 6/1/08 WOE: LC/MP/HF Start Date: Restart 9/3/2012	Finally had somewhat of a normal eating day. Lunch at TX Roadhouse. small sirloin tossed salad with blue cheese dressing sweet potato with butter glass of wine nothing at movies besides a diet coke :-) chicken soup with LC crackers some cream cheese with pepper jelly, more crackers Fage with smuckers SF jam mixed in

01-11-2009, 07:32 PM	#20
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,824 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	Thanks, Buffy..Good girl at the movies.. Breakfast: A piece of fudge brownie pie (LC) and a sausage patty Snack: Coffee with milk/foam Lunch: A small amount at the Chinese buffet Dinner: a piece of fudge brownie pie and a chicken wing. Wierd, huh?

01-11-2009, 08:23 PM	#21
Buffy45 Big Yapper!!!! Join Date: Mar 2001 Location: Lewisville, TX USA Posts: 8,525 Gallery: Buffy45 Stats: Type 2 Diabetic as of 6/1/08 WOE: LC/MP/HF Start Date: Restart 9/3/2012	Not to me Carolyn, haha. That's partly why I don't post my menu very often, I eat weird more often than not. Whatever is around and sounds good. I am just glad to have 2 full days of LC under my belt again.

01-12-2009, 08:17 AM	#23
Buffy45 Big Yapper!!!! Join Date: Mar 2001 Location: Lewisville, TX USA Posts: 8,525 Gallery: Buffy45 Stats: Type 2 Diabetic as of 6/1/08 WOE: LC/MP/HF Start Date: Restart 9/3/2012	Yay Lola! Several of us messed up over the holidays but are back at it now, come on over to our new thread each month and join us, we miss you!

01-12-2009, 11:40 AM	#25
Buffy45 Big Yapper!!!! Join Date: Mar 2001 Location: Lewisville, TX USA Posts: 8,525 Gallery: Buffy45 Stats: Type 2 Diabetic as of 6/1/08 WOE: LC/MP/HF Start Date: Restart 9/3/2012	Lunch: Chicken caesar salad 2 LC biscuits, buttered and 1 with Smuckers SF Blackberry jam

01-12-2009, 02:49 PM	#26
CarolynF Way too much time on my hands! Join Date: Jun 2002 Location: Kansas Posts: 36,824 Gallery: CarolynF Stats: 195/141/139 WOE: Eat Fat, Get Thin Start Date: January 2001	Yeah, Lola... Breakfast: One piece of sausage/cream cheese muffin Snack: Iced Coffee at McDonald's..(no sweetener) Lunch: One crabcake and a big green salad with one Tbs. of olive oil and one chicken wing Dinner: The other crabcake..and a piece of the fudge brownie pie I still have left. Snack: SF jello with whipped cream (if I need it). LOLO: I got measured at Curves today..................Toni doesn't hold the tape as tight as I do..........But, I had to be accountable...

01-12-2009, 04:26 PM	#27
sjl330 Way too much time on my hands! Join Date: Jun 2003 Location: Middle America Posts: 11,757 Gallery: sjl330 Stats: 184/145/140 5'7" WOE: EFGT-Barry Groves Start Date: January 2003	B: the rest of the egg cream cheese thingy and coffee/cream L: grilled chicken thigh, meat only and salad w/sf balsamic dressing D: chicken breast sauteed with brocolli, onions, mushrooms and red chili sauce. Yum!! S: ? probably some swiss cheese or raw almonds

01-12-2009, 06:30 PM	#28
TuscanGirl Princess Proofreader Join Date: Nov 2003 Location: In My Happy Place Posts: 36,484 Gallery: TuscanGirl Stats: Sad/Happy/Wow 5' WOE: Something like GL and LC and . . . . Start Date: July 2003	Yay! Lola!! I was another one that ate too much over the holidays, but I'm down 4 lbs since January 1. I guess it works!

01-12-2009, 07:04 PM	#29
Buffy45 Big Yapper!!!! Join Date: Mar 2001 Location: Lewisville, TX USA Posts: 8,525 Gallery: Buffy45 Stats: Type 2 Diabetic as of 6/1/08 WOE: LC/MP/HF Start Date: Restart 9/3/2012	Lunch: Chicken caesar salad 2 LC biscuits, buttered and 1 with Smuckers SF Blackberry jam Dinner White wine tuna salad, lettuce on Joseph's Pita Fage, 2 T SF peach jam 2 chewy nut cookies

01-12-2009, 07:34 PM	#30
sjl330 Way too much time on my hands! Join Date: Jun 2003 Location: Middle America Posts: 11,757 Gallery: sjl330 Stats: 184/145/140 5'7" WOE: EFGT-Barry Groves Start Date: January 2003	I forgot I ate an apple today. A green, not very sweet one. It tasted good though. And I had some nuts for snack this eve.