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Old 06-19-2014, 05:35 AM   #151
Senior LCF Member
 
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Join Date: Feb 2014
Location: Massachusetts
Posts: 219
Gallery: JoanneO
Stats: 253/234/140
WOE: Moderate carbs, real food, portion control
Start Date: February 13, 2014
6/2... 234.2
6/3... 233.4
6/4... 233.8 .. popcorn last night
6/5… 233.6
6/6… 232
6/7… 232.4
6/8… 231.8
6/9… 232.8
6/10.. 232.6
6/11.. 233.8 … nuts
6/12.. 230.8
6/13.. 230.8
6/14.. 231.8
6/15.. 232.4 .. ate way off plan
6/16.. 233.8
6/17.. 234.2
6/18.. 233.4
6/19.. 231.6
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Old 06-19-2014, 05:47 AM   #152
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 832
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
June 2 - 242.5
June 3 - 244.0
June 4 - 241.5
June 5 - 241.5
June 6 - 239.5
June 9 - 241.0
June 10-240.0
June 11-241.0
June 12-240.0
June 13-241.0
June 16-242.5
June 17-241.0
June 18-240.5
June 19-240.0

Feel better today. Yesterday was a VERY long day. Woke up at 230 am and couldn't go back to sleep due to rambling brain. Made it through the day, went home and wrestled with sprinklers in my garden. Left them on while I went to the gym. I have to tell you, my bed felt SOOO GOOD last night when I finally got in it! Only had to get up ONCE to pee and went right back to sleep! I feel GOOD!

Anthony, OUTBACK is my FAVORITE restaurant! My go-to every time is the Alice spring chicken. It's a grilled boneless breast of chicken topped with sauteed mushrooms, bacon and a mix of melted cheeses!! I usually have steamed veggies with. !!

The weekend is almost here, y'all!!
__________________
Grandmother of 3
in pursuit of onederland!

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Old 06-19-2014, 07:44 AM   #153
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Join Date: Nov 2013
Location: Eastern Panhandle WV
Posts: 665
Gallery: Kandi313
Stats: SW 213.3/ CW 197.4 GW 175
WOE: Atkins 72 & Stillmans
Start Date: 11/12/13
June Goal
180-185


Week 1
6/1~191.7
6/2~DW TOM
6/3~194
6/4~192
6/5~193
6/6~DW
6/7~DW


Week 2
6/8~DW
6/9~196.4
6/10~195.4
6/11~193.9
6/12~193.9
6/13~195.8
6/14~199.8
6/15~DW

Week 3
6/16~DW
6/17~198.0
6/18~195.0
6/19~193.9
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Old 06-19-2014, 09:07 AM   #154
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,625
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
05/31...243.0

06/01...242.8
06/02...242.4
06/03...240.6
06/04...242.4
06/05...241.8
06/06...244.6
06/07...243.8
06/08...244.0
06/09...244.2
06/10...244.4
06/11...244.6
06/12...243.8
06/13...244.8...Hasn't been a good month....and I have a lunch to go to today and a dinner next Friday.
06/14...247.4....Lunch at Grand China Buffet yesterday.
06/15...247.0
06/16...246.2
06/17...245.8
06/18...244.8
06/19...244.0....It's always, up a lot and down just a little.

Sammi....I envy you. Those are such WONDERFUL dogs. It's too bad about the one with the travel problems. I read a long time ago that it's the buildup of static electricity in the car that causes nausea in humans and if you attach a piece of metal chain to the car and drag it on the ground it takes care of that problem. I do remember that years ago gas trucks always had a piece of chain dragging on the ground from the back bottom of the truck. Not sure how you would do this since so much of a car is plastic nowadays. It has to be attached to some metal on the car. If you could figure out a way to do it, it would be worth a try.

Anthony....Thanks for all the info, my friend. I actually "know" what to do, it's the "doing" it that I find difficult. LOL Thankfully, I only go to my oldest daughter's about 4 times a year. I go to my youngest daughter's a LOT more so that's good. Actually, I'm going to my youngest daughter's tonight and then again on Sunday. She is having out-of-town company that I really like. I AM going to have to change my mindset when I go out to eat. I know you are right.
__________________
Judy

“Don’t promise yourself bad food as a reward for good behavior.”

"Always keep people in your life who charge your battery, not those who drain it."
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Old 06-19-2014, 10:41 AM   #155
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Join Date: May 2009
Posts: 145
Gallery: Amylynn920
Stats: 280/245/125
WOE: Keto~HF/LC
Start Date: 4/09/2014
06/03/14 255
06/04/14 254.8
06/05/14 254.6
06/06/14 254.4
06/07/14 253
06/08/14 253.8
06/09/14 253.8
06/10/14 254.6
06/11/14 254.4
06/12/14 254.8
06/13/14 252.8
06/14/14 253
06/14/14 253
06/15/14 252
06/16/14 251
06/17/14 251
06/18/14 251
06/19/14 251
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Old 06-19-2014, 09:22 PM   #156
Junior LCF Member
 
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Join Date: Jun 2014
Location: NJ, USA
Posts: 58
Gallery: KetoWarrior
Stats: SW - 300 | CW - 194
WOE: Keto/LCHF
Start Date: July 2013
(Starting weight: 299.4 -- July 3, 2013)

June 01 - 203.2
June 02 - 203.2
June 03 - 202.6 (this was my 11th month mark, 96.8 pounds lost!)
June 04 - 202.0 (weekly Wednesday, down 1.0 pound this week)
June 05 - 201.4
June 06 - 201.8
June 07 - 201.4
June 08 - 201.2
June 09 - 201.0
June 10 - 200.8
June 11 - 200.2 (weekly Wednesday, down 1.8 pounds this week)
June 12 - 200.2
June 13 - 200.0
June 14 - 201.2
June 15 - 200.8
June 16 - 199.8
June 17 - 199.4 (100 pounds lost!!!)
June 18 - 198.4
June 19 - 198.4

Quote:
Originally Posted by Terri B View Post
Anthony, OUTBACK is my FAVORITE restaurant! My go-to every time is the Alice spring chicken. It's a grilled boneless breast of chicken topped with sauteed mushrooms, bacon and a mix of melted cheeses!! I usually have steamed veggies with. !!
Hmm, that sounds pretty good too! Part of me thinks I should try it.. but the other side of me is saying "uhhh.. you could be having STEAK instead!" LOL

Quote:
Originally Posted by Parisfox View Post
Anthony....Thanks for all the info, my friend. I actually "know" what to do, it's the "doing" it that I find difficult. LOL Thankfully, I only go to my oldest daughter's about 4 times a year. I go to my youngest daughter's a LOT more so that's good. Actually, I'm going to my youngest daughter's tonight and then again on Sunday. She is having out-of-town company that I really like. I AM going to have to change my mindset when I go out to eat. I know you are right.
Judy, I figured you knew, but sometimes it's good to hear it from someone else! I know sometimes I need to "hear it" from other people also! (this is the internet, and it's sometimes hard to convey meaning or passion behind "words", so I hope you do NOT think of me trying be "rude" or "holier than thou" at all with saying that -- it's certainly NOT my intention! )
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Old 06-20-2014, 03:03 AM   #157
Senior LCF Member
 
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Join Date: May 2009
Posts: 145
Gallery: Amylynn920
Stats: 280/245/125
WOE: Keto~HF/LC
Start Date: 4/09/2014
30 lbs gone!

06/01/14 255
06/02/14 254
06/03/14 255
06/04/14 254.8
06/05/14 254.6
06/06/14 254.4
06/07/14 253
06/08/14 253.8
06/09/14 253.8
06/10/14 254.6
06/11/14 254.4
06/12/14 254.8
06/13/14 252.8
06/14/14 253
06/14/14 253
06/15/14 252
06/16/14 251
06/17/14 251
06/18/14 251
06/19/14 251
06/20/14 250
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Old 06-20-2014, 03:04 AM   #158
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Join Date: May 2006
Location: NC
Posts: 1,139
Gallery: Bronwyn
I'd like to see 219 by July 4
6/01 - 226
6/02 - 226.5
6/03 - 228.5 (salty dinner and constipation)
6/04 - 226
6/05 - 224.5
6/06 - 224.5
6/07 - 224
6/08 - out of town but behaving!
6/09 - 226.5 (I ate linguini and clams last night)
6/10 - 225
6/11 - 225
6/12 - 223.5
6/13 - 223.5
6/14 - 224.5 (constipation again)
6/15 - no scale
6/16 - 223
6/17 - 223
6/18 - 223
6/19 - 223
6/20 - 222.5
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Old 06-20-2014, 04:23 AM   #159
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Join Date: Feb 2014
Location: Massachusetts
Posts: 219
Gallery: JoanneO
Stats: 253/234/140
WOE: Moderate carbs, real food, portion control
Start Date: February 13, 2014
6/2... 234.2
6/3... 233.4
6/4... 233.8 .. popcorn last night
6/5… 233.6
6/6… 232
6/7… 232.4
6/8… 231.8
6/9… 232.8
6/10.. 232.6
6/11.. 233.8 … nuts
6/12.. 230.8
6/13.. 230.8
6/14.. 231.8
6/15.. 232.4 .. ate way off plan
6/16.. 233.8
6/17.. 234.2
6/18.. 233.4
6/19.. 231.6
6/20.. 231.4
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Old 06-20-2014, 05:57 AM   #160
Senior LCF Member
 
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 832
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
June 2 - 242.5
June 3 - 244.0
June 4 - 241.5
June 5 - 241.5
June 6 - 239.5
June 9 - 241.0
June 10-240.0
June 11-241.0
June 12-240.0
June 13-241.0
June 16-242.5
June 17-241.0
June 18-240.5
June 19-240.0
June 20-239.5

Friday! We made it! Well, it's not 5:00 yet, but soon!
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Old 06-20-2014, 07:20 AM   #161
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,625
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
Quote:
Originally Posted by KetoWarrior View Post
Judy, I figured you knew, but sometimes it's good to hear it from someone else! I know sometimes I need to "hear it" from other people also! (this is the internet, and it's sometimes hard to convey meaning or passion behind "words", so I hope you do NOT think of me trying be "rude" or "holier than thou" at all with saying that -- it's certainly NOT my intention! )
Anthony....I didn't think that at all. I just wanted to make sure you knew that I know...and you are SO right.
It IS hard to convey meaning, etc. sometimes, but so long as we "communicate" what we mean if/when
we think someone misunderstands, it all works out. I hope you "know what I mean."
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Old 06-21-2014, 12:07 AM   #162
Junior LCF Member
 
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Join Date: Jun 2014
Location: NJ, USA
Posts: 58
Gallery: KetoWarrior
Stats: SW - 300 | CW - 194
WOE: Keto/LCHF
Start Date: July 2013
(Starting weight: 299.4 -- July 3, 2013)

June 01 - 203.2
June 02 - 203.2
June 03 - 202.6 (this was my 11th month mark, 96.8 pounds lost!)
June 04 - 202.0 (weekly Wednesday, down 1.0 pound this week)
June 05 - 201.4
June 06 - 201.8
June 07 - 201.4
June 08 - 201.2
June 09 - 201.0
June 10 - 200.8
June 11 - 200.2 (weekly Wednesday, down 1.8 pounds this week)
June 12 - 200.2
June 13 - 200.0
June 14 - 201.2
June 15 - 200.8
June 16 - 199.8
June 17 - 199.4 (100 pounds lost!!!)
June 18 - 198.4
June 19 - 198.4
June 20 - 197.2

Quote:
Originally Posted by Parisfox View Post
Anthony....I didn't think that at all. I just wanted to make sure you knew that I know...and you are SO right.
It IS hard to convey meaning, etc. sometimes, but so long as we "communicate" what we mean if/when
we think someone misunderstands, it all works out. I hope you "know what I mean."
Yes, absolutely! Thanks for the follow up, just wanted to make sure I didn't sound like I was coming off "like a jerk"! lol (I am sooooooo friendly, laid back and easy going in real life, I only get "tough" when backed in a corner or feel overly threatened, lol!)
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Old 06-21-2014, 05:22 AM   #163
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Join Date: Feb 2014
Location: Massachusetts
Posts: 219
Gallery: JoanneO
Stats: 253/234/140
WOE: Moderate carbs, real food, portion control
Start Date: February 13, 2014
6/2... 234.2
6/3... 233.4
6/4... 233.8 .. popcorn last night
6/5… 233.6
6/6… 232
6/7… 232.4
6/8… 231.8
6/9… 232.8
6/10.. 232.6
6/11.. 233.8 … nuts
6/12.. 230.8
6/13.. 230.8
6/14.. 231.8
6/15.. 232.4 .. ate way off plan
6/16.. 233.8
6/17.. 234.2
6/18.. 233.4
6/19.. 231.6
6/20.. 231.4
6/21.. 230.4
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Old 06-21-2014, 06:04 AM   #164
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Join Date: May 2006
Location: NC
Posts: 1,139
Gallery: Bronwyn
I'd like to see 219 by July 4
6/01 - 226
6/02 - 226.5
6/03 - 228.5 (salty dinner and constipation)
6/04 - 226
6/05 - 224.5
6/06 - 224.5
6/07 - 224
6/08 - out of town but behaving!
6/09 - 226.5 (I ate linguini and clams last night)
6/10 - 225
6/11 - 225
6/12 - 223.5
6/13 - 223.5
6/14 - 224.5 (constipation again)
6/15 - no scale
6/16 - 223
6/17 - 223
6/18 - 223
6/19 - 223
6/20 - 222.5
6/21 - 220 (20 lbs lost since May 7)
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Old 06-22-2014, 02:32 AM   #165
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Join Date: Jun 2014
Location: NJ, USA
Posts: 58
Gallery: KetoWarrior
Stats: SW - 300 | CW - 194
WOE: Keto/LCHF
Start Date: July 2013
(Starting weight: 299.4 -- July 3, 2013)

June 01 - 203.2
June 02 - 203.2
June 03 - 202.6 (this was my 11th month mark, 96.8 pounds lost!)
June 04 - 202.0 (weekly Wednesday, down 1.0 pound this week)
June 05 - 201.4
June 06 - 201.8
June 07 - 201.4
June 08 - 201.2
June 09 - 201.0
June 10 - 200.8
June 11 - 200.2 (weekly Wednesday, down 1.8 pounds this week)
June 12 - 200.2
June 13 - 200.0
June 14 - 201.2
June 15 - 200.8
June 16 - 199.8
June 17 - 199.4 (100 pounds lost!!!)
June 18 - 198.4
June 19 - 198.4
June 20 - 197.2
June 21 - 196.6

Bronwyn, congrats, you're doing great!
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Old 06-22-2014, 05:21 AM   #166
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Join Date: May 2006
Location: NC
Posts: 1,139
Gallery: Bronwyn
I'd like to see 219 by July 4
6/01 - 226
6/02 - 226.5
6/03 - 228.5 (salty dinner and constipation)
6/04 - 226
6/05 - 224.5
6/06 - 224.5
6/07 - 224
6/08 - out of town but behaving!
6/09 - 226.5 (I ate linguini and clams last night)
6/10 - 225
6/11 - 225
6/12 - 223.5
6/13 - 223.5
6/14 - 224.5 (constipation again)
6/15 - no scale
6/16 - 223
6/17 - 223
6/18 - 223
6/19 - 223
6/20 - 222.5
6/21 - 220 (20 lbs lost since May 7)
6/22 - 220.5
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Old 06-22-2014, 05:59 AM   #167
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Join Date: May 2006
Location: NC
Posts: 1,139
Gallery: Bronwyn
Thank you, Keto - so happy to see you in Onderland!
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Old 06-22-2014, 07:16 AM   #168
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Join Date: Feb 2014
Location: Massachusetts
Posts: 219
Gallery: JoanneO
Stats: 253/234/140
WOE: Moderate carbs, real food, portion control
Start Date: February 13, 2014
6/2... 234.2
6/3... 233.4
6/4... 233.8 .. popcorn last night
6/5… 233.6
6/6… 232
6/7… 232.4
6/8… 231.8
6/9… 232.8
6/10.. 232.6
6/11.. 233.8 … nuts
6/12.. 230.8
6/13.. 230.8
6/14.. 231.8
6/15.. 232.4 .. ate way off plan
6/16.. 233.8
6/17.. 234.2
6/18.. 233.4
6/19.. 231.6
6/20.. 231.4
6/21.. 230.4
6/20.. 229.8
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Old 06-23-2014, 02:38 AM   #169
Junior LCF Member
 
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Join Date: Jun 2014
Location: NJ, USA
Posts: 58
Gallery: KetoWarrior
Stats: SW - 300 | CW - 194
WOE: Keto/LCHF
Start Date: July 2013
(Starting weight: 299.4 -- July 3, 2013)

June 01 - 203.2
June 02 - 203.2
June 03 - 202.6 (this was my 11th month mark, 96.8 pounds lost!)
June 04 - 202.0 (weekly Wednesday, down 1.0 pound this week)
June 05 - 201.4
June 06 - 201.8
June 07 - 201.4
June 08 - 201.2
June 09 - 201.0
June 10 - 200.8
June 11 - 200.2 (weekly Wednesday, down 1.8 pounds this week)
June 12 - 200.2
June 13 - 200.0
June 14 - 201.2
June 15 - 200.8
June 16 - 199.8
June 17 - 199.4 (100 pounds lost!!!)
June 18 - 198.4
June 19 - 198.4
June 20 - 197.2
June 21 - 196.6
June 22 - 197.0

Quote:
Originally Posted by Bronwyn View Post
Thank you, Keto - so happy to see you in Onderland!
Thanks!!! I'm impressed that you are almost at that 219 that you wanted to hit for July 4th well ahead of schedule!
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Old 06-23-2014, 04:10 AM   #170
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Join Date: Feb 2014
Location: Massachusetts
Posts: 219
Gallery: JoanneO
Stats: 253/234/140
WOE: Moderate carbs, real food, portion control
Start Date: February 13, 2014
6/2... 234.2
6/3... 233.4
6/4... 233.8 .. popcorn last night
6/5… 233.6
6/6… 232
6/7… 232.4
6/8… 231.8
6/9… 232.8
6/10.. 232.6
6/11.. 233.8 … nuts
6/12.. 230.8
6/13.. 230.8
6/14.. 231.8
6/15.. 232.4 .. ate way off plan
6/16.. 233.8
6/17.. 234.2
6/18.. 233.4
6/19.. 231.6
6/20.. 231.4
6/21.. 230.4
6/22.. 229.8
6/23.. 229.8
__________________
Life doesn't come with a remote .. you have to get up and change it yourself - author unknown
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Old 06-23-2014, 04:11 AM   #171
Senior LCF Member
 
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Join Date: Feb 2014
Location: Massachusetts
Posts: 219
Gallery: JoanneO
Stats: 253/234/140
WOE: Moderate carbs, real food, portion control
Start Date: February 13, 2014
6/2... 234.2
6/3... 233.4
6/4... 233.8 .. popcorn last night
6/5… 233.6
6/6… 232
6/7… 232.4
6/8… 231.8
6/9… 232.8
6/10.. 232.6
6/11.. 233.8 … nuts
6/12.. 230.8
6/13.. 230.8
6/14.. 231.8
6/15.. 232.4 .. ate way off plan
6/16.. 233.8
6/17.. 234.2
6/18.. 233.4
6/19.. 231.6
6/20.. 231.4
6/21.. 230.4
6/22.. 229.8
6/23.. 229.8
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Old 06-23-2014, 04:11 AM   #172
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Join Date: May 2009
Posts: 145
Gallery: Amylynn920
Stats: 280/245/125
WOE: Keto~HF/LC
Start Date: 4/09/2014
Buh bye 250's!

06/01/14 255
06/02/14 254
06/03/14 255
06/04/14 254.8
06/05/14 254.6
06/06/14 254.4
06/07/14 253
06/08/14 253.8
06/09/14 253.8
06/10/14 254.6
06/11/14 254.4
06/12/14 254.8
06/13/14 252.8
06/14/14 253
06/14/14 253
06/15/14 252
06/16/14 251
06/17/14 251
06/18/14 251
06/19/14 251
06/20/14 250
06/21/14 250
06/22/14 250
06/23/14 249
__________________


Calories between 1100-1400 daily, less than 20g carb daily.

Next Mini Goal: 240 lbs by July 4th 2014
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Old 06-23-2014, 05:44 AM   #173
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 832
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
June 2 - 242.5
June 3 - 244.0
June 4 - 241.5
June 5 - 241.5
June 6 - 239.5
June 9 - 241.0
June 10-240.0
June 11-241.0
June 12-240.0
June 13-241.0
June 16-242.5
June 17-241.0
June 18-240.5
June 19-240.0
June 20-239.5
June 23-242.5

Well dangit. I knew I didn't eat very well this weekend, but DANG. I worked my ASS off all weekend outside in 90+ degree humid HEAT. I soaked so many towels, we were doing laundry all weekend! UGH. PLUS I did another Crossfit class early Saturday morning with my daughter.

Bleah. Monday.
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Old 06-23-2014, 01:09 PM   #174
Junior LCF Member
 
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Join Date: Jun 2014
Location: NJ, USA
Posts: 58
Gallery: KetoWarrior
Stats: SW - 300 | CW - 194
WOE: Keto/LCHF
Start Date: July 2013
(Starting weight: 299.4 -- July 3, 2013)

June 01 - 203.2
June 02 - 203.2
June 03 - 202.6 (this was my 11th month mark, 96.8 pounds lost!)
June 04 - 202.0 (weekly Wednesday, down 1.0 pound this week)
June 05 - 201.4
June 06 - 201.8
June 07 - 201.4
June 08 - 201.2
June 09 - 201.0
June 10 - 200.8
June 11 - 200.2 (weekly Wednesday, down 1.8 pounds this week)
June 12 - 200.2
June 13 - 200.0
June 14 - 201.2
June 15 - 200.8
June 16 - 199.8
June 17 - 199.4 (100 pounds lost!!!)
June 18 - 198.4
June 19 - 198.4
June 20 - 197.2
June 21 - 196.6
June 22 - 197.0
June 23 - 197.2

AmyLynn, great job!!

Terri - unless you ate an EXTRA 10,500+ calories over what you normally do -- it's just a fluctuation (and/or water retention from carbs). Meaning, you didn't lay down 3 pounds of FAT over the weekend! Don't beat yourself up over it, get back to what you are supposed to be doing, and it'll work itself out!
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Old 06-23-2014, 02:43 PM   #175
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 832
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Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Thanks for the words of encouragement Keto (Anthony)! They are much appreciated.

I'm in that lull that I can't seem to get out of. I had gone a whole year on a strict regimen and had done very well. Then the boredom set in. It's so evident that It happens to the best of us. This is why this thread seems to have a revolving door. When people start backsliding, they don't come here anymore.

I'm in search of the fire I had two years ago. I'll find it eventually. I just don't want to be the typical statistic that "gains it all back plus some" . Been there, done that. . . Two or three times!

In the mean time, I revel on stories such as yours to keep me motivated. It keeps it fresh in my mind how I felt two years ago!
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Old 06-23-2014, 02:53 PM   #176
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Join Date: May 2006
Location: NC
Posts: 1,139
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I'd like to see 219 by July 4
6/01 - 226
6/02 - 226.5
6/03 - 228.5 (salty dinner and constipation)
6/04 - 226
6/05 - 224.5
6/06 - 224.5
6/07 - 224
6/08 - out of town but behaving!
6/09 - 226.5 (I ate linguini and clams last night)
6/10 - 225
6/11 - 225
6/12 - 223.5
6/13 - 223.5
6/14 - 224.5 (constipation again)
6/15 - no scale
6/16 - 223
6/17 - 223
6/18 - 223
6/19 - 223
6/20 - 222.5
6/21 - 220 (20 lbs lost since May 7)
6/22 - 220.5
6/23 - 220.5
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Old 06-23-2014, 06:54 PM   #177
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Join Date: Jun 2014
Location: E Central OHIO
Posts: 47
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Stats: 327/ 298.8 /197
WOE: LCHF
Start Date: Went Low Carb- May2014
Hi I am new to this sight. But like yens here I am a daily scale checker. I'm late for the month but is it ok if I join you?
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Old 06-24-2014, 03:45 AM   #178
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Location: NC
Posts: 1,139
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Welcome, Anna Provolone! Glad you're here!
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Old 06-24-2014, 03:46 AM   #179
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Join Date: May 2006
Location: NC
Posts: 1,139
Gallery: Bronwyn
I'd like to see 219 by July 4
6/01 - 226
6/02 - 226.5
6/03 - 228.5 (salty dinner and constipation)
6/04 - 226
6/05 - 224.5
6/06 - 224.5
6/07 - 224
6/08 - out of town but behaving!
6/09 - 226.5 (I ate linguini and clams last night)
6/10 - 225
6/11 - 225
6/12 - 223.5
6/13 - 223.5
6/14 - 224.5 (constipation again)
6/15 - no scale
6/16 - 223
6/17 - 223
6/18 - 223
6/19 - 223
6/20 - 222.5
6/21 - 220 (20 lbs lost since May 7)
6/22 - 220.5
6/23 - 220.5
6/24 - 221.5
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Old 06-24-2014, 04:12 AM   #180
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Join Date: Feb 2014
Location: Massachusetts
Posts: 219
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Stats: 253/234/140
WOE: Moderate carbs, real food, portion control
Start Date: February 13, 2014
6/2... 234.2
6/3... 233.4
6/4... 233.8 .. popcorn last night
6/5… 233.6
6/6… 232
6/7… 232.4
6/8… 231.8
6/9… 232.8
6/10.. 232.6
6/11.. 233.8 … nuts
6/12.. 230.8
6/13.. 230.8
6/14.. 231.8
6/15.. 232.4 .. ate way off plan
6/16.. 233.8
6/17.. 234.2
6/18.. 233.4
6/19.. 231.6
6/20.. 231.4
6/21.. 230.4
6/22.. 229.8
6/23.. 229.8
6/24.. 229
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