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Old 06-04-2014, 07:10 AM   #31
Very Gabby LCF Member!!!
 
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,623
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
05/31...243.0

06/01...242.8
06/02...242.4
06/03...240.6
06/04...242.4

Like I said yesterday, "When I work my plan, my plan works!!"

Terri....I can't say I don't know what's going on with me. However, I am sick of it going on so fast when I step just a little out of line. I didn't go crazy yesterday....just ate closer to what a "normal" person would. Had some bread!! That did it to me. I'm sure I'll see more "results" tomorrow before the scale settles down.

Most doctors check just the TSH when they check the thyroid. If you do get it checked, tell the doctor to also check your Free T3 and Free T4. They really need to check all three of those to get a good picture of where your thyroid is and most of them don't do that. Good luck.


Tammy...


Congrats to all the losers!! KUTGW!!

.
__________________
Judy

“Don’t promise yourself bad food as a reward for good behavior.”

"Always keep people in your life who charge your battery, not those who drain it."
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Old 06-04-2014, 10:44 AM   #32
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Join Date: May 2009
Posts: 145
Gallery: Amylynn920
Stats: 280/245/125
WOE: Keto~HF/LC
Start Date: 4/09/2014
06/01/14 255
06/02/14 254
06/03/14 255
06/04/14 254.8
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Old 06-04-2014, 03:26 PM   #33
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Join Date: May 2006
Location: NC
Posts: 1,139
Gallery: Bronwyn
I'd like to see 219 by July 4
6/01 - 226
6/02 - 226.5
6/03 - 228.5 (salty dinner and constipation)
6/04 - 226
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Old 06-05-2014, 03:53 AM   #34
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Join Date: Aug 2012
Location: Annapolis
Posts: 729
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
6/01-222.6
6/02-223
6/03-223.6
6/04-223
6/05-223

Nice drop Terri. Good Job. I must keep up on my water! I think my brain is still on vacation.
Have a great day.
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Old 06-05-2014, 04:57 AM   #35
Very Gabby LCF Member!!!
 
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,623
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
05/31...243.0

06/01...242.8
06/02...242.4
06/03...240.6
06/04...242.4
06/05...241.8
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Old 06-05-2014, 04:59 AM   #36
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Join Date: Feb 2014
Location: Massachusetts
Posts: 217
Gallery: JoanneO
Stats: 253/233/140
WOE: Moderate carbs, real food, portion control
Start Date: February 13, 2014
6/2... 234.2
6/3... 233.4
6/4... 233.8 .. popcorn last night
6/5....233.6
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Old 06-05-2014, 05:43 AM   #37
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 828
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
June 2 - 242.5
June 3 - 244.0
June 4 - 241.5
June 5 - 241.5 meh

Well, at least, again, the scale did not go UP. But for crying out loud. I eat like a friggin BIRD compared to the general population! UGH. If famine ever came back to the earth, I would be the LAST SURVIVOR. (Judy, I get it, girl!)

Thursday! Almost to the weekend!
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Old 06-05-2014, 06:14 AM   #38
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Join Date: Oct 2013
Location: Calgary, Canada
Posts: 399
Gallery: Cudabear
Stats: 168/151/140 - 5'4
WOE: 4:3 - Low Carb/Low Cal
Start Date: Sept 2013
End of May Weight: 152 (lost .5lb)

June 1 - 156
June 2 - 156
June 3 - 154.5
June 4 - 152.5
June 5 - 151.5


Sammi - So hard to get back into it after vacation, hey?
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Old 06-05-2014, 10:51 AM   #39
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Join Date: Dec 2013
Location: Southern NJ
Posts: 786
Gallery: jblanken
Stats: 248/184.7/120 5'6.5"
WOE: Atkins,LC,IF
Start Date: 2006-LC,restart 7/2014
June - goal to lose as much as I can - 10 pounds
**Week One**
1 - 191.8
2 - 190.0
3 - 190.5
4 - DNW
5 - DNW - - getting on scale tomorrow for sure!
6 -
7 -
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Old 06-05-2014, 03:04 PM   #40
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Join Date: May 2006
Location: NC
Posts: 1,139
Gallery: Bronwyn
I'd like to see 219 by July 4
6/01 - 226
6/02 - 226.5
6/03 - 228.5 (salty dinner and constipation)
6/04 - 226
6/05 - 224.5
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Old 06-06-2014, 03:57 AM   #41
Senior LCF Member
 
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Join Date: Aug 2012
Location: Annapolis
Posts: 729
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
6/01-222.6
6/02-223
6/03-223.6
6/04-223
6/05-223
6/06-222.4

It's very hard Cudabear to get back into this WOE.
Happy Friday everyone!
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Old 06-06-2014, 04:26 AM   #42
Senior LCF Member
 
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Join Date: Feb 2014
Location: Massachusetts
Posts: 217
Gallery: JoanneO
Stats: 253/233/140
WOE: Moderate carbs, real food, portion control
Start Date: February 13, 2014
6/2... 234.2
6/3... 233.4
6/4... 233.8 .. popcorn last night
6/5… 233.6
6/6… 232
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Old 06-06-2014, 04:26 AM   #43
Senior LCF Member
 
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Join Date: May 2009
Posts: 145
Gallery: Amylynn920
Stats: 280/245/125
WOE: Keto~HF/LC
Start Date: 4/09/2014
06/01/14 255
06/02/14 254
06/03/14 255
06/04/14 254.8
06/05/14 254.6
06/06/14 254.4
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Old 06-06-2014, 04:56 AM   #44
Very Gabby LCF Member!!!
 
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,623
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
05/31...243.0

06/01...242.8
06/02...242.4
06/03...240.6
06/04...242.4
06/05...241.8
06/06...244.6...
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Old 06-06-2014, 05:37 AM   #45
Senior LCF Member
 
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 828
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
June 2 - 242.5
June 3 - 244.0
June 4 - 241.5
June 5 - 241.5
June 6 - 239.5

Well now, ain't THAT special? Yeah yeah, if you stick to a plan and are careful, good things CAN happen. The problem is STICKING TO THE PLAN. Especially TODAY which is FRIDAY, and I have a BUSINESS LUNCH and it's also NATIONAL DONUT DAY!! (I will not touch a donut, I promise!)

We made it to Friday y'all!
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Old 06-06-2014, 05:56 AM   #46
Senior LCF Member
 
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Join Date: Oct 2013
Location: Calgary, Canada
Posts: 399
Gallery: Cudabear
Stats: 168/151/140 - 5'4
WOE: 4:3 - Low Carb/Low Cal
Start Date: Sept 2013
End of May Weight: 152 (lost .5lb)
Week 1: -1lb

June 1 - 156
June 2 - 156
June 3 - 154.5
June 4 - 152.5
June 5 - 151.5
June 6 - 151(Friday Weigh In: -1lb)

Finally seeing some movement! Already doubled my entire weight loss for May in the first week.. (Which isn't saying much!)
Now if I could just drop the wine I would really be flying!!
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Old 06-06-2014, 07:26 AM   #47
Senior LCF Member
 
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Join Date: Dec 2013
Location: Southern NJ
Posts: 786
Gallery: jblanken
Stats: 248/184.7/120 5'6.5"
WOE: Atkins,LC,IF
Start Date: 2006-LC,restart 7/2014
June - goal to lose as much as I can - 10 pounds
**Week One**
1 - 191.8
2 - 190.0
3 - 190.5
4 - DNW
5 - DNW
6 - 190.1
7
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Old 06-06-2014, 08:46 AM   #48
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Join Date: Feb 2004
Posts: 2,649
Gallery: Jazlyn
Stats: 290/243/160
I had to much to do after I got back from my dad's I didn't take time to weigh. I thought I would start weighing again in June. I'm back at my dad's. He fell again and was in ICU. So here goes.

6-1 259
6-6 255
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Old 06-06-2014, 03:18 PM   #49
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Join Date: May 2006
Location: NC
Posts: 1,139
Gallery: Bronwyn
I'd like to see 219 by July 4
6/01 - 226
6/02 - 226.5
6/03 - 228.5 (salty dinner and constipation)
6/04 - 226
6/05 - 224.5
6/06 - 224.5
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Old 06-07-2014, 04:22 AM   #50
Senior LCF Member
 
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Join Date: May 2009
Posts: 145
Gallery: Amylynn920
Stats: 280/245/125
WOE: Keto~HF/LC
Start Date: 4/09/2014
06/01/14 255
06/02/14 254
06/03/14 255
06/04/14 254.8
06/05/14 254.6
06/06/14 254.4
06/07/14 253
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Old 06-07-2014, 05:39 AM   #51
Senior LCF Member
 
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Join Date: Feb 2014
Location: Massachusetts
Posts: 217
Gallery: JoanneO
Stats: 253/233/140
WOE: Moderate carbs, real food, portion control
Start Date: February 13, 2014
6/2... 234.2
6/3... 233.4
6/4... 233.8 .. popcorn last night
6/5… 233.6
6/6… 232
6/7… 232.4
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Old 06-07-2014, 05:43 AM   #52
Very Gabby LCF Member!!!
 
Parisfox's Avatar
 
Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,623
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
05/31...243.0

06/01...242.8
06/02...242.4
06/03...240.6
06/04...242.4
06/05...241.8
06/06...244.6...
06/07...244.8
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Old 06-07-2014, 06:17 AM   #53
Major LCF Poster!
 
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Join Date: May 2006
Location: NC
Posts: 1,139
Gallery: Bronwyn
I'd like to see 219 by July 4
6/01 - 226
6/02 - 226.5
6/03 - 228.5 (salty dinner and constipation)
6/04 - 226
6/05 - 224.5
6/06 - 224.5
6/07 - 224
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Old 06-07-2014, 06:23 AM   #54
Very Gabby LCF Member!!!
 
Parisfox's Avatar
 
Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,623
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
05/31...243.0

06/01...242.8
06/02...242.4
06/03...240.6
06/04...242.4
06/05...241.8
06/06...244.6...
06/07...243.8....put in the wrong numbers earlier. DUH!!
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Old 06-07-2014, 07:32 AM   #55
Senior LCF Member
 
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Join Date: Nov 2013
Location: Eastern Panhandle WV
Posts: 665
Gallery: Kandi313
Stats: SW 213.3/ CW 197.4 GW 175
WOE: Atkins 72 & Stillmans
Start Date: 11/12/13
6/1~191.7
6/2~DW TOM
6/3~194
6/4~192
6/5~193
6/6~DW
6/7~DW

On vaca till Sunday and unable to weigh
found a scale, not digital like at home, couldn't weigh like I normally do, I go home tomorrow , hoping I didn't hurt myself too bad this week!
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Old 06-07-2014, 08:59 AM   #56
Senior LCF Member
 
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Join Date: Aug 2012
Location: Annapolis
Posts: 729
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
6/01-222.6
6/02-223
6/03-223.6
6/04-223
6/05-223
6/06-222.4
6/07-222
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Old 06-07-2014, 09:02 AM   #57
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,259
Gallery: mcchimento
Stats: 261.8/232.6/150.0
WOE: Atkins with a Mediterranean flair
Start Date: NOW!!! Restart date: 1/12/2014
Goal weight loss by 11/20/2014 - next Dr. visit and he wants me to lose some weight: 242 was the start weight right before the operation in May - 5 lbs a month will be a goal of 217.0

Start weight: 238.8
Goal weight for June: 228.8

6/07 - 238.8
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Old 06-08-2014, 03:48 AM   #58
Senior LCF Member
 
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Join Date: May 2009
Posts: 145
Gallery: Amylynn920
Stats: 280/245/125
WOE: Keto~HF/LC
Start Date: 4/09/2014
06/01/14 255
06/02/14 254
06/03/14 255
06/04/14 254.8
06/05/14 254.6
06/06/14 254.4
06/07/14 253
06/08/14 253.8
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Old 06-08-2014, 05:02 AM   #59
Senior LCF Member
 
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Join Date: Aug 2012
Location: Annapolis
Posts: 729
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
6/01-222.6
6/02-223
6/03-223.6
6/04-223
6/05-223
6/06-222.4
6/07-222
6/08-222
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Old 06-08-2014, 05:11 AM   #60
Very Gabby LCF Member!!!
 
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,623
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
05/31...243.0

06/01...242.8
06/02...242.4
06/03...240.6
06/04...242.4
06/05...241.8
06/06...244.6
06/07...243.8
06/08...244.0
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