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Old 05-09-2014, 03:48 AM   #91
Senior LCF Member
 
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Join Date: May 2009
Posts: 145
Gallery: Amylynn920
Stats: 280/245/125
WOE: Keto~HF/LC
Start Date: 4/09/2014
05/01/14 265
05/02/14 266.6
05/03/14 264
05/04/14 263
05/05/14 263
05/06/14 263
05/07/14 263.6
05/08/14 262.4
05/09/14 262.6

Ending my first month with a total of 18 pounds lost!

Have a good weekend everyone!

Last edited by Amylynn920; 05-09-2014 at 03:50 AM..
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Old 05-09-2014, 04:52 AM   #92
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Join Date: Aug 2012
Location: Annapolis
Posts: 769
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
5/01-215.2
5/02-215
5/03-215.4
5/04-215.2
5/05-214.8
5/06-214.6
5/07-215.4
5/08-215.2
2/09-215.6

Congrats Amylynn
Just Jo you look beautiful, I love your avatar! What a feeling it must be to reach your goal weight.
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Old 05-09-2014, 05:43 AM   #93
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Join Date: Oct 2013
Location: Calgary, Canada
Posts: 533
Gallery: Cudabear
Stats: 168/149.5/140 - 5'4
WOE: 4:3 - Low Carb/Low Cal
Start Date: Sept 2013
Happy Friday!!! Hope everyone has a great weekend!

April Finish: 152.5 (Down 2lbs)
May Goal: 145 (YIKES!!!!)

Current May Loss: +1lb

May 1 - 152.5
May 2 - 153 - Friday Weigh In; +.5lb
May 3 - 154.5
May 4 - 156
May 5 - 157
May 6 - 156.5
May 7 - 155.5
May 8 - 154.5
May 9 - 153.5 - Friday Weigh In; +5lb
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Old 05-09-2014, 05:59 AM   #94
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Join Date: Dec 2013
Location: Southern NJ
Posts: 999
Gallery: jblanken
Stats: 248/184.7/120 5'6.5"
WOE: Atkins,LC,IF,EFGT
Start Date: 2006-LC,restart 9/2014
Goal Weight for May 177
Week One
5-1 187.1 (-.1)
5-2 DNW - away from scale
5-3 DNW - away from scale

Week Two
5-4 DNW - away from scale
5-5 DNW - away from scale
5-6 184.4 (-2.7)
5-7 185.6 TOM
5-8 186.4 arrr TOM
5-9 186.7 TOM, jogged in AM
5-10
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Old 05-09-2014, 06:29 AM   #95
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Join Date: Oct 2010
Location: Virginia
Posts: 162
Gallery: jessworth
Stats: 262/252/150
WOE: Atkins 72
Start Date: 03/05/2014
5/1 - 254.2
5/2 - 253.2
5/3 - 253.6
5/4 - DNW
5/5 - 252.6
5/6 - 251.2
5/9 - 251.4
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Old 05-09-2014, 08:18 AM   #96
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,693
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
05/01...242.2
05/02...243.4
05/03...244.4
05/04...244.2
05/05...245.0
05/06...246.2
05/07...244.8
05/08...244.4
05/09...245.8...Mother's Day Dinner last night!! Two more to go....
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Old 05-09-2014, 08:52 AM   #97
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Join Date: Nov 2013
Location: Eastern Panhandle WV
Posts: 667
Gallery: Kandi313
Stats: SW 213.3/ CW 197.4 GW 175
WOE: Atkins 72 & Stillmans
Start Date: 11/12/13
Week 1
5-1~ 197.4
5-2~ 196.4
5-3~ 194.0

Week 2
5-4~ 193.7
5-5~ 194.9
5-6~ 195.9
5-7~ 195.6
5-8~ 194.3
5-9~ 195.6
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Old 05-09-2014, 03:24 PM   #98
Junior LCF Member
 
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Join Date: May 2014
Location: Very near to Chicago
Posts: 6
Gallery: OKMNX
Stats: 279/238.8/135
WOE: I took the Atkins Diet and modified it to suit me!
Start Date: February 3rd, 2014
Hi, Everybody!

For the first time in my life, I'm trying to lose weight for health reasons, rather than 'looks'. (But I won't turn down looking better, either.)

05/01 244.2
05/02 241.4
05/03 243.8
05/04 243.8
05/05 243.4
05/06 241.6
05/07 241.6
05/08 240.8
05/09 239.8

Yes! I haven't weighed less than 240 in years.

Happy weight loss, Everyone!
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Old 05-10-2014, 03:37 AM   #99
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Join Date: Feb 2014
Location: New Mexico
Posts: 1,695
Gallery: Just Jo
Stats: 265/120/130 BMI=20.6
WOE: Atkins '72 & IF: Daily kcals <1400 & <12 carbs
Start Date: Repeat Offender: May '13 = 265 & 5 July '13 = 250
HUGE to all the LOSERS (this is the only place I can say that without being offensive)!! WTG!! You guys are rocking this WOE.

Thanks Sammi -- I really don't believe it myself. A poster wrote this as her quote -- I tweaked it to fit me:

“Nothing Tastes as Good as Being at my Personal Weight Goal Feels!"

1-May 124
2-May 124
3-May 124
4-May 124
5-May 124
6-May 124
7-May 124
8-May 124
9-May 124
10-May 124

Day 12 w/o a gain/loss -- it's a good thing!

Wishing all of us continued success on our personal LC WOE journeys!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I've lost 1/2 myself (125 lbs) in 41 weeks!!

“Success is not Final. Failure is not Fatal.
It’s the Courage to Continue that Counts.” Winston Churchill

“This WOE is not a Diet,
It’s my Salvation, my KEY to being
Healthy, Happy and Thinner!”
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Old 05-10-2014, 04:33 AM   #100
Senior LCF Member
 
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Join Date: May 2009
Posts: 145
Gallery: Amylynn920
Stats: 280/245/125
WOE: Keto~HF/LC
Start Date: 4/09/2014
Woke up this morning to the 250's, what a great surprise! Happy Saturday everyone and enjoy your weekend!

05/01/14 265
05/02/14 266.6
05/03/14 264
05/04/14 263
05/05/14 263
05/06/14 263
05/07/14 263.6
05/08/14 262.4
05/09/14 262.6
05/10/14 259.2
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Old 05-10-2014, 04:34 AM   #101
Senior LCF Member
 
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Join Date: Dec 2013
Location: Southern NJ
Posts: 999
Gallery: jblanken
Stats: 248/184.7/120 5'6.5"
WOE: Atkins,LC,IF,EFGT
Start Date: 2006-LC,restart 9/2014
Awesome Just Jo - looks like you nailed it

Goal Weight for May 177
Week One
5-1 187.1 (-.1)
5-2 DNW - away from scale
5-3 DNW - away from scale

Week Two
5-4 DNW - away from scale
5-5 DNW - away from scale
5-6 184.4 (-2.7)
5-7 185.6 TOM
5-8 186.4 arrr TOM
5-9 186.8 TOM
5-10 186.0

Have a great weight loss day!!
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Old 05-10-2014, 05:15 AM   #102
Senior LCF Member
 
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Join Date: Aug 2012
Location: Annapolis
Posts: 769
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
5/01-215.2
5/02-215
5/03-215.4
5/04-215.2
5/05-214.8
5/06-214.6
5/07-215.4
5/08-215.2
2/09-215.6
2/10-215.2

Have a great day everyone.
OKMNX. This is a wonderful group!
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Old 05-10-2014, 06:09 AM   #103
Senior LCF Member
 
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Join Date: Oct 2010
Location: Virginia
Posts: 162
Gallery: jessworth
Stats: 262/252/150
WOE: Atkins 72
Start Date: 03/05/2014
5/1 - 254.2
5/2 - 253.2
5/3 - 253.6
5/4 - DNW
5/5 - 252.6
5/6 - 251.2
5/9 - 251.4
5/10 - 251.0
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Old 05-10-2014, 06:22 AM   #104
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Join Date: Feb 2014
Location: New Mexico
Posts: 1,695
Gallery: Just Jo
Stats: 265/120/130 BMI=20.6
WOE: Atkins '72 & IF: Daily kcals <1400 & <12 carbs
Start Date: Repeat Offender: May '13 = 265 & 5 July '13 = 250
Quote:
Originally Posted by jblanken View Post
Awesome Just Jo - looks like you nailed it
I hope so too, j! That would simplify my life.

Wishing all of us continued success on our personal LC WOE journeys!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I've lost 1/2 myself (125 lbs) in 41 weeks!!

“Success is not Final. Failure is not Fatal.
It’s the Courage to Continue that Counts.” Winston Churchill

“This WOE is not a Diet,
It’s my Salvation, my KEY to being
Healthy, Happy and Thinner!”
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Old 05-10-2014, 07:07 AM   #105
Senior LCF Member
 
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Join Date: Nov 2013
Location: Eastern Panhandle WV
Posts: 667
Gallery: Kandi313
Stats: SW 213.3/ CW 197.4 GW 175
WOE: Atkins 72 & Stillmans
Start Date: 11/12/13
Week 1
5-1~ 197.4
5-2~ 196.4
5-3~ 194.0

Week 2
5-4~ 193.7
5-5~ 194.9
5-6~ 195.9
5-7~ 195.6
5-8~ 194.3
5-9~ 195.6
5-10~197.2 TOM
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Old 05-10-2014, 07:16 AM   #106
Senior LCF Member
 
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Join Date: Nov 2013
Location: Eastern Panhandle WV
Posts: 667
Gallery: Kandi313
Stats: SW 213.3/ CW 197.4 GW 175
WOE: Atkins 72 & Stillmans
Start Date: 11/12/13
Week 1
5-1~ 197.4
5-2~ 196.4
5-3~ 194.0

Week 2
5-4~ 193.7
5-5~ 194.9
5-6~ 195.9
5-7~ 195.6
5-8~ 194.3
5-9~ 195.6
5-10~197.2 TOM

Not a happy girl, but I am accepting and It will go away when TO goes away. POSITIVE THOUGHTS!
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Old 05-10-2014, 07:17 AM   #107
Very Gabby LCF Member!!!
 
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,693
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
05/01...242.2
05/02...243.4
05/03...244.4
05/04...244.2
05/05...245.0
05/06...246.2
05/07...244.8
05/08...244.4
05/09...245.8...Mother's Day Dinner last night!! Two more to go....
05/10...246.6...


.... OKMNX.....

I'll do better after Mother's Day is over. And that's a promise to myself!!
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Old 05-10-2014, 07:37 AM   #108
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Join Date: Feb 2004
Posts: 2,652
Gallery: Jazlyn
Stats: 290/243/160
Me too, OKMNX. I found out I'm pre-diabetic and they told me to go on a LC diet. Done!
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Old 05-10-2014, 07:42 AM   #109
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Join Date: Feb 2004
Posts: 2,652
Gallery: Jazlyn
Stats: 290/243/160
May 6 257
May 7-255
May 8-255
May 9-255
May 10-255

Still weighing on my dad's old scale. Hard to see where the line is but it looks like the dial is staying on the same spot. I hope I don't get home and see that his scale is 5 lbs light or something.
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Old 05-10-2014, 07:50 AM   #110
Senior LCF Member
 
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Join Date: Dec 2013
Location: Southern NJ
Posts: 999
Gallery: jblanken
Stats: 248/184.7/120 5'6.5"
WOE: Atkins,LC,IF,EFGT
Start Date: 2006-LC,restart 9/2014
Quote:
Originally Posted by Just Jo View Post
I hope so too, j! That would simplify my life.

Wishing all of us continued success on our personal LC WOE journeys!!
Thanks for the pic - - you look awesome!! congrats on all your losses
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Old 05-11-2014, 05:00 AM   #111
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Join Date: Feb 2014
Location: New Mexico
Posts: 1,695
Gallery: Just Jo
Stats: 265/120/130 BMI=20.6
WOE: Atkins '72 & IF: Daily kcals <1400 & <12 carbs
Start Date: Repeat Offender: May '13 = 265 & 5 July '13 = 250
Quote:
Originally Posted by jblanken View Post
Thanks for the pic - - you look awesome!! congrats on all your losses
Thanks j!! HUGE to those who've lost weight and for those that didn't -- remember the scales are EVIL!!!

Another day w/o a gain or loss...

1-May 124
2-May 124
3-May 124
4-May 124
5-May 124
6-May 124
7-May 124
8-May 124
9-May 124
10-May 124
11-May 124

I'm still prayin' I've found my "sweet spot"!

Wishing all of us continued success on our personal LC WOE journeys!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I've lost 1/2 myself (125 lbs) in 41 weeks!!

“Success is not Final. Failure is not Fatal.
It’s the Courage to Continue that Counts.” Winston Churchill

“This WOE is not a Diet,
It’s my Salvation, my KEY to being
Healthy, Happy and Thinner!”
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Old 05-11-2014, 05:15 AM   #112
Senior LCF Member
 
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Join Date: Dec 2013
Location: Southern NJ
Posts: 999
Gallery: jblanken
Stats: 248/184.7/120 5'6.5"
WOE: Atkins,LC,IF,EFGT
Start Date: 2006-LC,restart 9/2014
Goal Weight for May 177
5-1 187.1 (-.1)
5-2 DNW - away from scale
5-3 DNW - away from scale
5-4 DNW - away from scale
5-5 DNW - away from scale
5-6 184.4 (-2.7)
5-7 185.6 TOM
5-8 186.4 arrr TOM
5-9 186.8 TOM
5-10 186.0
5/11 185.9
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Old 05-11-2014, 06:01 AM   #113
Very Gabby LCF Member!!!
 
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,693
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
05/01...242.2
05/02...243.4
05/03...244.4
05/04...244.2
05/05...245.0
05/06...246.2
05/07...244.8
05/08...244.4
05/09...245.8...Mother's Day Dinner last night!! Two more to go....
05/10...246.6...
05/11...247.2


I'll do better after Mother's Day is over. And that's a promise to myself!!

If only it would come off as easily as it goes on!!!
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Old 05-11-2014, 07:54 AM   #114
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Join Date: Aug 2012
Location: Annapolis
Posts: 769
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
5/01-215.2
5/02-215
5/03-215.4
5/04-215.2
5/05-214.8
5/06-214.6
5/07-215.4
5/08-215.2
2/09-215.6
2/10-215.2
2/11-215.8

My fault, too many carbs.
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Old 05-11-2014, 03:39 PM   #115
Junior LCF Member
 
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Join Date: May 2014
Location: Very near to Chicago
Posts: 6
Gallery: OKMNX
Stats: 279/238.8/135
WOE: I took the Atkins Diet and modified it to suit me!
Start Date: February 3rd, 2014
Quote:
Originally Posted by Jazlyn View Post
Me too, OKMNX. I found out I'm pre-diabetic and they told me to go on a LC diet. Done!

Good for you, Jazlyn!!!! And good luck!!!
Ha! You got better medical advice than *I* did!!! I'm glad you're in good hands!!
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Old 05-12-2014, 02:39 AM   #116
Major LCF Poster!
 
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Join Date: Feb 2014
Location: New Mexico
Posts: 1,695
Gallery: Just Jo
Stats: 265/120/130 BMI=20.6
WOE: Atkins '72 & IF: Daily kcals <1400 & <12 carbs
Start Date: Repeat Offender: May '13 = 265 & 5 July '13 = 250
1-May 124
2-May 124
3-May 124
4-May 124
5-May 124
6-May 124
7-May 124
8-May 124
9-May 124
10-May 124
11-May 124
12-May 124

Have I truly found my CCLM (10-12 carbs daily & 1200-1400 kcals)?

Gosh I hope so... time will tell.

Wishing all of us continued success on our personal LC WOE journeys!!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

I've lost 1/2 myself (125 lbs) in 41 weeks!!

“Success is not Final. Failure is not Fatal.
It’s the Courage to Continue that Counts.” Winston Churchill

“This WOE is not a Diet,
It’s my Salvation, my KEY to being
Healthy, Happy and Thinner!”
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Old 05-12-2014, 03:34 AM   #117
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Join Date: Feb 2004
Posts: 2,652
Gallery: Jazlyn
Stats: 290/243/160
May 6 257
May 7-255
May 8-255
May 9-255
May 10-255
May 11-253
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Old 05-12-2014, 05:09 AM   #118
Senior LCF Member
 
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Join Date: Aug 2012
Location: Annapolis
Posts: 769
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
5/01-215.2
5/02-215
5/03-215.4
5/04-215.2
5/05-214.8
5/06-214.6
5/07-215.4
5/08-215.2
2/09-215.6
2/10-215.2
2/11-215.8
2/12-215.8
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Old 05-12-2014, 05:18 AM   #119
Senior LCF Member
 
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Join Date: Dec 2013
Location: Southern NJ
Posts: 999
Gallery: jblanken
Stats: 248/184.7/120 5'6.5"
WOE: Atkins,LC,IF,EFGT
Start Date: 2006-LC,restart 9/2014
Goal Weight for May 177
5-1 187.1 (-.1)
5-2 DNW - away from scale
5-3 DNW - away from scale
5-4 DNW - away from scale
5-5 DNW - away from scale
5-6 184.4 (-2.7)
5-7 185.6 TOM
5-8 186.4 arrr TOM
5-9 186.8 TOM
5-10 186.0
5/11 185.9
5/12 DWN - had a carb late afternoon 5/11....

fast today to get ketosis back...
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Old 05-12-2014, 05:46 AM   #120
Senior LCF Member
 
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 899
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
May 1 - 238.0
May 2 - 240.5
May 5 - 238.5
May 6 - 240.0
May 7 - 238.5
May 8 - 240.5
May 12-240.5

I'm happy with this. I mean, I'm NOT happy with this, but considering everything that went on this weekend, I'm happy with this. (but not really).

Paris, I'm right with you, girl.

Feeling fat this morning. But I'll get over that.

Jo, I've got to give you props, girl. 10-12 carbs a day?? dang!

Well, here's to the start of a new week!
__________________
Grandmother of 3
in pursuit of onederland!

[/SIG[SIGPIC]PIC]
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