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Old 01-29-2014, 08:32 AM   #301
Senior LCF Member
 
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Join Date: Jul 2013
Location: Everett, WA
Posts: 287
Gallery: Mom2AandE
Stats: 237/177/140
WOE: Low Carb-due to PCOS
Start Date: May 25, 2013
1/4 182.0
1/5 182.0
1/6 183.0
1/7 No weigh
1/8 No weigh
1/9 188 (At doctor with clothes on)
1/10 185.7 after breakfast
1/11 185.7 before breakfast, TOM
1/12 183.7
1/13 183.8
1/14 182.6
1/15 182.6
1/16 182.6
1/17 No weigh
1/18 182.6
1/19 183.5
1/20 No weigh (Binged on cake making treats for my son's school project)
1/21 No weigh (didn't want to see the damage )(ate clean, no cheats!)
1/22 183.5 (ate clean, no cheats!)
1/23 183.5 (ate clean, no cheats!)
1/24 182.2 (ate clean, no cheats!)
1/25 180.8 New low!
1/26 180.8
1/27 180.8
1/28 forgot to weigh
1/29 181.8 :S
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Old 01-29-2014, 12:43 PM   #302
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Join Date: Sep 2013
Location: Texas
Posts: 377
Gallery: br3n
Stats: 278/228/158
WOE: 20-30 carbs per day
Start Date: 09/19/13
01/01 - 242.0
01/02 - 242.4
01/03 - 241.2
01/04 - 242.2
01/05 - 241.0
01/06 - 241.2
01/07 - 241.2
01/08 - 241.4
01/09 - 241.4
01/10 - 241.4
01/11 - 241.2
01/12 - 238.8
01/13 - 239.4
01/14 - 238.4
01/15 - 238.6
01/16 - 238.2
01/17 - 238.6
01/18 - 238.6
01/19 - 238.6
01/20 - 237.4
01/21 - 235.2
01/22 - 236.8
01/23 - 236.8*
01/24 - 237.2*
01/25 - 236.4*
01/26 - 237.2*
01/27 - 236.0
01/28 - 234.8
01/29 - 235.4

Sheesh, I am all over the place this week. Two more days til February, hang in there everyone!
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278/228/158

:: My Journal ::




Don't give up what you want most, for what you want right now.
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Old 01-29-2014, 06:27 PM   #303
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,181
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
1/1 - 188.6
1/2 - 190.8
1/3
1/4 - 190.6
1/5 - 190.6
1/6 - 194.6
1/7 - 193.0
1/8 - 193.2
1/9 - 192.2
1/10- 191.2
1/11- 191.4
1/12- 191.2
1/13- 191.4
1/14- 196.2
1/15- 196.8
1/16- 194.6
1/17- 192.4
1/18- 193.2
1/19- 194.6
1/20- 193.0
1/21- 193.6
1/22- 193.6
1/23- 197.0
1/24- 197.0
1/25- 196.8
1/26- 195.6
1/27- 197.0
1/28- 197.6
__________________
My recipes are here: http://lauraedavis69.blogspot.com/

and also a lot of them are here: https://www.lowcarbfriends.com/bbs/l...ion-buddy.html

Next big goal for me....180 or 65# down
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Old 01-29-2014, 07:04 PM   #304
zay
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Location: DET
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Nice looking recipes Laura! I'm going to make the florentine soup tomorrow.
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Old 01-30-2014, 02:52 AM   #305
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Join Date: Jun 2013
Location: CT
Posts: 198
Gallery: Kath17
Stats: 415/294.6/240
WOE: Atkins
Start Date: May 12, 2013
1/1 334.2
1/2 334.2
1/3 335.0
1/4 335.6
1/5 333.4
1/6 331.8
1/7 329.6
1/8 327.2
1/9 327.2
1/10 missed
1/11 328.4
1/12 327.0
1/13 325.8
1/14 327.0
1/15 326.0
1/16 327.0
1/17 324.6
1/18 322.6
1/19 321.2
1/20 320.8
1/21 320.8
1/22 319.6
1/23 319.2
1/24 319.2
1/25 318.8
1/26 318.8
1/27 319.0
1/28 320.2
1/29 320.8
1/30 318.8
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Old 01-30-2014, 03:45 AM   #306
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Join Date: Aug 2012
Location: Annapolis
Posts: 640
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Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
1/1-224.8
1/2-224.8
1/3-224.6
1/4-224.6
1/5-224.4
1/6-224
1/7-224
1/8-224.2
1/9-222.4
1/10-222.4
1/11-222.2
1/12-222.4
1/13-222.4
1/14-221
1/15-220.6
1/16-220.2
1/17-220.6
1/18-220.6
1/19-220.8
1/20-220.8
1/21-220.4
1/22-220.8
1/23-221
1/24-220.8
1/25-220.6
1/26-220.6
1/27-220.8
1/28-220.8
1/29-220.4
1/30-220.4
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Old 01-30-2014, 04:41 AM   #307
zay
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Great losses ladies. Wow, Kath! 16 lbs this month!

Not weighing. TOM for me.
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Old 01-30-2014, 05:51 AM   #308
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 754
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Jan 3 - 234.0
Jan 6 - 234.0
Jan 7 - 232.5
Jan 8 - 232.5
Jan 9 - 233.0
Jan 10-232.5
Jan 13-234.0
Jan 14-233.0
Jan 15-234.0
Jan 16-234.0
Jan 17-232.5
Jan 20-234.0
Jan 21-234.5
Jan 22-233.5
Jan 23-232.5
Jan 24-233.0
Jan 27-234.5
Jan 28-233.0
Jan 29-233.5
Jan 30-233.5

Aw c'mon Zay! you big chicken!

Went to the gyno for my annual lube and oil change yesterday. I have gained 11 lbs since last year. Of course I knew that. I'm still convinced the weather is a big player as well as stress. When it warms up, I will be OUTSIDE!

A little word on my son this morning (because you guys are so supportive). He is an EMT with a local ambulance company, MEMS. He told me last night about a call that they went on Sunday night. A 13 year old girl who had shot and killed herself. I've always told him to talk about these difficult things that he has to see because it helps. I hope he continues to. Poor baby. I'm so proud of him.
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Grandmother of 3
in pursuit of onederland!

[/SIG[SIGPIC]PIC]
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Old 01-30-2014, 06:14 AM   #309
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,204
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
Dec. 31: 230.2

01/01.... 231.2
01/02.... 231.0
01/03.... 230.6 --Friday
01/04.... 229.8
01/05.... 228.4
01/06.... 229.0
01/07.... 228.2
01/08.... 228.6
01/09.... 228.0
01/10.... 228.0 --Friday
01/11.... 228.8
01/12.... 228.4
01/13.... 227.8
01/14.... 228.0
01/15.... 229.0
01/16.... 227.8
01/17.... 228.2 --Friday
01/18.... 230.2
01/19.... 230.0
01/20.... 231.0
01/21.... 228.6
01/22.... 228.8
01/23.... 228.8
01/24.... 229.4 --Friday
01/25.... 229.8
01/26.... 229.2
01/27.... 229.4
01/28.... 228.2
01/29.... 227.0
01/30.... 226.6
__________________
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My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
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Old 01-30-2014, 06:35 AM   #310
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,525
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
Ended December...243.6

01/01...245.0....
01/02...243.2
01/03...243.4
01/04...245.0
01/05...244.0
01/06...242.6
01/07...241.6
01/08...241.2
01/09...241.4
01/10...243.2
01/11...241.8
01/12...241.6
01/13...241.4
01/14...241.6
01/15...244.2
01/16...243.0
01/17...242.6
01/18...242.4
01/19...241.8
01/20...241.4
01/21...241.2
01/22...240.6
01/23...240.4
01/24...239.2
01/25...241.0
01/26...241.8
01/27...243.6
01/28...243.2
01/29...243.2
01/30...242.8


Kath17...You are doing GREAT!! KUTGW

Bren....I've been all over the place too. You are doing a good job!!

Laura....Hang in there. This month is nearly gone. A new start is just around the corner. I need one too....I'll see you there. I just realized you have recipes on your blog. DUH....Took a quick look and they sound fabulous. Gotta try the Florentine Soup. I LOVE soup.

Sammi....Good job...KUTGW...

Terri....You should be proud....EMTs are VERY important people. They save a LOT of lives. It's good that he is opening up. I hope he keeps doing it.

Danielle...Doing a good job....as usual. You go girl!!
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“Don’t promise yourself bad food as a reward for good behavior.”

"Always keep people in your life who charge your battery, not those who drain it."
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Old 01-30-2014, 06:43 AM   #311
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,199
Gallery: mcchimento
Stats: 261.8/238.0/140.0
WOE: Atkins '72 mostly with a sprinkle of DANDR
Start Date: NOW!!! Restart date: 1/12/2014
1/12- 261.8 lbs. OMG!!!!
1/13- 260.0 lbs.
1/14- 251.2 lbs.
1/15- no weigh in - had to go out of town for the day for business; got on the road early.
1/16- 260.2 lbs
1/17- 257.8 lbs. rededicated myself to doing the right
1/18- 255.0 lbs.

1/19- 253.4 lbs. First week down - 8.4 lbs. lost
1/20- 252.6 lbs. on road today sightseeing with our foreign exchange student= hope I don't gain. Have to be on the road again tomorrow for my once a week trek for work
1/21- 251.8 lbs. On the road today for work - so we will see tomorrow.
1/22- 252.2 lbs. (thank you Chinese buffet- I had no choice!)
1/23- 250.8 lbs.
1/24- 249.8 lbs.
1/25- 250.2 lbs.

1/26- 249.6 lbs.
1/27- 249.8 lbs.
1/28- 249.2 lbs.
1/29- 248.2 lbs.
1/30- 247.4 lbs.
__________________
Cathy

Start weight: 261.8
Goal #1: 251.8 (-10 lbs.) met 1/21/2014
Goal #2: 241.8 (-10 lbs.) met 2/19/2014
Goal #3: 231.8 (-10 lbs.)
Goal #4: 221.8 (-10 lbs.)
Goal #5: 211.8 (-10 lbs.)
Goal #6: 201.8 (-10 lbs.)
Mini goal: 199.8 (-2 lbs.)
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Old 01-30-2014, 07:49 AM   #312
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Join Date: Jul 2013
Location: Everett, WA
Posts: 287
Gallery: Mom2AandE
Stats: 237/177/140
WOE: Low Carb-due to PCOS
Start Date: May 25, 2013
1/4 182.0
1/5 182.0
1/6 183.0
1/7 No weigh
1/8 No weigh
1/9 188 (At doctor with clothes on)
1/10 185.7 after breakfast
1/11 185.7 before breakfast, TOM
1/12 183.7
1/13 183.8
1/14 182.6
1/15 182.6
1/16 182.6
1/17 No weigh
1/18 182.6
1/19 183.5
1/20 No weigh (Binged on cake making treats for my son's school project)
1/21 No weigh (didn't want to see the damage )(ate clean, no cheats!)
1/22 183.5 (ate clean, no cheats!)
1/23 183.5 (ate clean, no cheats!)
1/24 182.2 (ate clean, no cheats!)
1/25 180.8 New low!
1/26 180.8
1/27 180.8
1/28 forgot to weigh
1/29 181.8 :S
1/30 181.8
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Old 01-30-2014, 03:28 PM   #313
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Join Date: Jun 2013
Location: CT
Posts: 198
Gallery: Kath17
Stats: 415/294.6/240
WOE: Atkins
Start Date: May 12, 2013
Thanks Zay and Judy, this is the best month I've had since my first month. I'm relieved b/c I was stalled for 6 weeks or so and was getting discouraged, but I stayed clean with my food all month, no low carb chocolate and increased my water.
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Old 01-30-2014, 04:09 PM   #314
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,181
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
Ladies nice losses!

Judy, I need to get back into blogging. I just haven't had time to create in the kitchen. Make sure to try the broccoli cheddar also ... it's wonderful.

1/1 - 188.6
1/2 - 190.8
1/3
1/4 - 190.6
1/5 - 190.6
1/6 - 194.6
1/7 - 193.0
1/8 - 193.2
1/9 - 192.2
1/10- 191.2
1/11- 191.4
1/12- 191.2
1/13- 191.4
1/14- 196.2
1/15- 196.8
1/16- 194.6
1/17- 192.4
1/18- 193.2
1/19- 194.6
1/20- 193.0
1/21- 193.6
1/22- 193.6
1/23- 197.0
1/24- 197.0
1/25- 196.8
1/26- 195.6
1/27- 197.0
1/28- 197.6
1/29- 197.2
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Old 01-31-2014, 03:53 AM   #315
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Join Date: Aug 2012
Location: Annapolis
Posts: 640
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
1/1-224.8
1/2-224.8
1/3-224.6
1/4-224.6
1/5-224.4
1/6-224
1/7-224
1/8-224.2
1/9-222.4
1/10-222.4
1/11-222.2
1/12-222.4
1/13-222.4
1/14-221
1/15-220.6
1/16-220.2
1/17-220.6
1/18-220.6
1/19-220.8
1/20-220.8
1/21-220.4
1/22-220.8
1/23-221
1/24-220.8
1/25-220.6
1/26-220.6
1/27-220.8
1/28-220.8
1/29-220.4
1/30-220.4
1/31-221

This was a hard month for me, February will be much better.
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Old 01-31-2014, 05:15 AM   #316
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,199
Gallery: mcchimento
Stats: 261.8/238.0/140.0
WOE: Atkins '72 mostly with a sprinkle of DANDR
Start Date: NOW!!! Restart date: 1/12/2014
1/12- 261.8 lbs. OMG!!!!
1/13- 260.0 lbs.
1/14- 251.2 lbs.
1/15- no weigh in - had to go out of town for the day for business; got on the road early.
1/16- 260.2 lbs
1/17- 257.8 lbs. rededicated myself to doing the right
1/18- 255.0 lbs.

1/19- 253.4 lbs. First week down - 8.4 lbs. lost
1/20- 252.6 lbs. on road today sightseeing with our foreign exchange student= hope I don't gain. Have to be on the road again tomorrow for my once a week trek for work
1/21- 251.8 lbs. On the road today for work - so we will see tomorrow.
1/22- 252.2 lbs. (thank you Chinese buffet- I had no choice!)
1/23- 250.8 lbs.
1/24- 249.8 lbs.
1/25- 250.2 lbs.

1/26- 249.6 lbs.
1/27- 249.8 lbs.
1/28- 249.2 lbs.
1/29- 248.2 lbs.
1/30- 247.4 lbs.
1/31- 248.8 lbs.

Do that bouncing up and down daily now, but at least it is a downward trend. I think I ate too many salty things yesterday. Also, no enough water and not enough vegetables. I do better when I at least eat some vegetables for the day. - 13 lbs. for the month.
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Old 01-31-2014, 05:58 AM   #317
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 754
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Jan 3 - 234.0
Jan 6 - 234.0
Jan 7 - 232.5
Jan 8 - 232.5
Jan 9 - 233.0
Jan 10-232.5
Jan 13-234.0
Jan 14-233.0
Jan 15-234.0
Jan 16-234.0
Jan 17-232.5
Jan 20-234.0
Jan 21-234.5
Jan 22-233.5
Jan 23-232.5
Jan 24-233.0
Jan 27-234.5
Jan 28-233.0
Jan 29-233.5
Jan 30-233.5
Jan 31-235.5 ugh

Yeah, business lunch. Stupid choices. I don't have an excuse like TOM, because I don't have TOM anymore Mine is all me.

Well, At least it's Friday! Praying for a better February! Diet-wise, weather-wise, exer-wise and personal drama-wise!
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Old 01-31-2014, 06:04 AM   #318
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,525
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
Ended December...243.6

01/01...245.0....
01/02...243.2
01/03...243.4
01/04...245.0
01/05...244.0
01/06...242.6
01/07...241.6
01/08...241.2
01/09...241.4
01/10...243.2
01/11...241.8
01/12...241.6
01/13...241.4
01/14...241.6
01/15...244.2
01/16...243.0
01/17...242.6
01/18...242.4
01/19...241.8
01/20...241.4
01/21...241.2
01/22...240.6
01/23...240.4
01/24...239.2
01/25...241.0
01/26...241.8
01/27...243.6
01/28...243.2
01/29...243.2
01/30...242.8
01/31...241.6....Just 3.4 lbs lost for the month. Not much, but better than a gain.

And so ends another month....next month WILL be better!!
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Old 01-31-2014, 06:09 AM   #319
zay
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Join Date: Nov 2002
Location: DET
Posts: 3,805
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Hey DW'ers. Hope everyone has a great weekend. Looking forward to a new month.
See you all in February.
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Old 01-31-2014, 07:12 AM   #320
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,204
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
Dec. 31: 230.2

01/01.... 231.2
01/02.... 231.0
01/03.... 230.6 --Friday
01/04.... 229.8
01/05.... 228.4
01/06.... 229.0
01/07.... 228.2
01/08.... 228.6
01/09.... 228.0
01/10.... 228.0 --Friday
01/11.... 228.8
01/12.... 228.4
01/13.... 227.8
01/14.... 228.0
01/15.... 229.0
01/16.... 227.8
01/17.... 228.2 --Friday
01/18.... 230.2
01/19.... 230.0
01/20.... 231.0
01/21.... 228.6
01/22.... 228.8
01/23.... 228.8
01/24.... 229.4 --Friday
01/25.... 229.8
01/26.... 229.2
01/27.... 229.4
01/28.... 228.2
01/29.... 227.0
01/30.... 226.6
01/31.... 226.8

Phew! Rough month for sure!! I'm thankful to have pulled out a few pounds

Judy~ you did great! I'm about 4'ish pounds down for the month myself....this is about par for the course for me in any given month. I'm just glad the scale is going down ... I will most definitely not be setting any world records for speed

Terri~ hang in there honey!

Cathy~ you had a FABULOUS month...WOW!!

New month everyone, let's go!
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Old 01-31-2014, 08:45 AM   #321
Senior LCF Member
 
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Join Date: Jun 2013
Location: CT
Posts: 198
Gallery: Kath17
Stats: 415/294.6/240
WOE: Atkins
Start Date: May 12, 2013
1/1 334.2
1/2 334.2
1/3 335.0
1/4 335.6
1/5 333.4
1/6 331.8
1/7 329.6
1/8 327.2
1/9 327.2
1/10 missed
1/11 328.4
1/12 327.0
1/13 325.8
1/14 327.0
1/15 326.0
1/16 327.0
1/17 324.6
1/18 322.6
1/19 321.2
1/20 320.8
1/21 320.8
1/22 319.6
1/23 319.2
1/24 319.2
1/25 318.8
1/26 318.8
1/27 319.0
1/28 320.2
1/29 320.8
1/30 318.8
1/31 318.6 ended 15.6lbs for the month, just 3.6lbs more to reach 100lbs gone! I can't wait

Congrats on the losses and maintaining this month! Hoping the groundhog forecasts an early end to winter!
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Old 01-31-2014, 07:51 PM   #322
Senior LCF Member
 
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Join Date: Sep 2013
Location: Texas
Posts: 377
Gallery: br3n
Stats: 278/228/158
WOE: 20-30 carbs per day
Start Date: 09/19/13
01/01 - 242.0
01/02 - 242.4
01/03 - 241.2
01/04 - 242.2
01/05 - 241.0
01/06 - 241.2
01/07 - 241.2
01/08 - 241.4
01/09 - 241.4
01/10 - 241.4
01/11 - 241.2
01/12 - 238.8
01/13 - 239.4
01/14 - 238.4
01/15 - 238.6
01/16 - 238.2
01/17 - 238.6
01/18 - 238.6
01/19 - 238.6
01/20 - 237.4
01/21 - 235.2
01/22 - 236.8
01/23 - 236.8*
01/24 - 237.2*
01/25 - 236.4*
01/26 - 237.2*
01/27 - 236.0
01/28 - 234.8
01/29 - 235.4
01/30 - 234.6
01/31 - 235.2
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Old 02-01-2014, 06:01 AM   #323
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Join Date: Mar 2006
Location: Papillion, NE
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Start Date: Re-start 12/01/2013
I started a new thread for February....

It's at: ^*^Are You A Daily Weigher? ^*^ Lets track this weight loss! February 2014!

See you there!!
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Old 02-03-2014, 10:28 PM   #324
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Join Date: Jan 2014
Location: Los Angeles, CA
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WOE: South Beachin' Atkins
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Quote:
Originally Posted by FattyBoBatty View Post
1/27 231.6
2/3/2014 234.9

Up 3.3lbs from last week.
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Old 02-05-2014, 09:33 PM   #325
Junior LCF Member
 
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Join Date: Jan 2014
Location: Los Angeles, CA
Posts: 57
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Stats: 250.4/224/150 (5'4")
WOE: South Beachin' Atkins
Start Date: January 6, 2014
Quote:
Originally Posted by FattyBoBatty View Post
2/3/2014 234.9

Up 3.3lbs from last week.
2/5/2014 233.6
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Old 02-06-2014, 05:39 AM   #326
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Location: Jacksonville, AR
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WOE: LC/I.F.
Start Date: 4/26/12
Hey FattyBoBatty, there's a new thread for February!

Scroll back up above your post, and click on the link that Parisfox has provided there!

Hope to see you in the February thread!
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