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Old 12-17-2013, 09:17 AM   #1
Junior LCF Member
 
Join Date: Dec 2013
Posts: 2
Gallery: curlycurvychic
Stats: 225.6/219.8/115
WOE: Atkins
Start Date: 12-16-2013
New to this

Hi! I just started the diet yesterday. I know, not the best month to do this but Im so over it. lol! My starting weight was 225.6 yesterday, as of this morning I am sitting at 221.2. I really didn't think it would be such a huge loss in 1 day. I am sure it is just a fluke. My goal weight is 115lbs as I am only but 5'2. So here is what I ate yesterday:

breakfast: 3 scrambled eggs plain at around 7 am
snack: 8 celery sticks dispursed throughout the day
lunch/dinner: 8 chicken wings plain around 2:30 pm

I wasnt hungry till about 9 pm after that and figured it was too late to eat anything so I just went to bed. As for exercise I haven't really started yet but will get on it soon. Any support or advice would be greatly appreciated. Thank you!
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Old 12-22-2013, 04:53 AM   #2
Junior LCF Member
 
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Join Date: Dec 2013
Location: Nashville, TN
Posts: 16
Gallery: kessler82
Stats: 334/228/230
WOE: Atkins
Start Date: 6/17/2013
Welcome! It sounds like your on the right track! The first few days can be challenging, stick with it! Make sure your eating enough, and drinking plenty of water!
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Old 12-31-2013, 02:10 PM   #3
Major LCF Poster!
 
Join Date: Mar 2013
Posts: 2,314
Gallery: Patience
How are you doing curlycurvychic?
Looking forward to hearing.
Give us an update.
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