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Old 12-23-2013, 09:08 AM   #181
Senior LCF Member
 
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Join Date: Sep 2013
Location: Texas
Posts: 430
Gallery: br3n
Stats: 278/224/158
WOE: 20-30 carbs per day
Start Date: 09/19/13
11/30 - 251
12/01 - 249.6
12/02 - 246.8
12/03 - 247.6
12/04 - 246.8
12/05 - 246.6
12/06 - 246.4
12/07 - 247.2
12/08 - 246.6
12/10 - 247.2
12/11 - 246.6
12/12 - 246.8
12/13 - 246.6
12/14 - 245.6
12/15 - 245.4
12/16 - 245.0
12/17 - 243.8
12/19 - 243.6
12/20 - 243.6
12/21 - 243.4
12/22 - 243.4
12/23 - 243.6

All I want for Christmas is a 242. I guess I will be patient since I completely skipped the 244's last week. I don't know how much I'll be on in the next two days, so Merry Christmas everyone!
__________________
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278/224/158

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Old 12-24-2013, 03:30 AM   #182
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Join Date: Aug 2012
Location: Annapolis
Posts: 763
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
12/01-224
12/02-224.8
12/03-224.8
12/04-225.6
12/05-225.6
12/06-224
12/07-224
12/08-224
12/09-224
12/10-225
12/11-225.2
12/12-224
12/13-224
12/14-225
12/15-224.8
12/16-225
12/17-225
12/18-225
12/19-224.2
12/20-224
12/21-224
12/22-224
12/23-224.2
12/24-224

Brenda I am so proud of you! Great Job

Merry Christmas Everyone, Have A Wonderful Holiday!
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Old 12-24-2013, 05:55 AM   #183
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 886
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Dec 2 - 229.5
Dec 3 - 231.5
Dec 4 - 231.0
Dec 5 - 230.5
Dec 9 - 230.0
Dec 10-232.0
Dec 11-230.0
Dec 12-228.5
Dec 13-230.0
Dec 16-232.0
Dec 17-233.0
Dec 18-230.0
Dec 19-231.5
Dec 20-232.0
Dec 23-231.5
Dec 24-231.5

Yep, I'm pretty happy with this number! whew!

I have done NO shopping yet. That's correct. NONE. Well, let me explain. We decided to move the family Christmas celebration to Saturday, because we have members that are working on Christmas, and the two days following. So. Yours truly gets to take advantage of some AFTER Christmas sales! I'm on vacation after today, so I can sleep really late the day after Christmas, and hit Wal Mart about 11pm. And be done in 2 hours.

Stressful none the less. I just want to eat cookies and get drunk.
__________________
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in pursuit of onederland!

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Old 12-24-2013, 06:09 AM   #184
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Join Date: Jun 2006
Location: Guelph, ON
Posts: 1,466
Gallery: Shantony
Stats: 243/226/150 (5' 2")
WOE: LCHF/Keto
Start Date: Jan 1, 2014
12/11- 239.4
12/12 -239.4
12/13 -241.4
12/14 -240.6
12/15 -241.0
12/16 -238.4
12/17 -238.4
12/18 -237.6
12/19 -238.2
12/20 -239.0 *all you can eat buffet, grrr*
12/21 -239.4 (T)
12/22 -239.0 (T)
12/23 -239.0 (T)
12/24 -240.0 (T) *after drinking last night, ugh
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Old 12-24-2013, 06:52 AM   #185
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,437
Gallery: DesertGurl
Start Date: 8/22/14
Nov. 30: 234.4

12/01/13..... 233.4
12/02/13..... 232.4
12/03/13..... 231.8
12/04/13..... 231.2
12/05/13..... 230.8
12/06/13..... 230.6 --Friday
12/07/13..... 233.0
12/08/13..... 233.4 --UGH!!!
12/09/13..... 233.2
12/10/13..... 231.2
12/11/13..... 230.4
12/12/13..... 230.6
12/13/13..... 230.8 --Friday
12/14/13..... 232.4
12/15/13..... 231.4
12/16/13..... 231.0
12/17/13..... 229.2
12/18/13..... 230.4
12/19/13..... 229.4
12/20/13..... 231.8 --Friday
12/21/13..... 232.0
12/22/13..... 230.8
12/23/13..... 230.8
12/24/13..... 230.6

Merry Christmas, everyone!

Terri~ now that is kinda cool! Are the kiddos gonna be able to wait that long or are they gonna drive grandma nutso?
__________________
Danielle

My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
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Old 12-25-2013, 05:34 AM   #186
Very Gabby LCF Member!!!
 
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,680
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
Ended November @ 247.0...

12/01-244.6
12/02-244.0
12/03-242.6
12/04-242.8
12/05-242.4
12/06-241.0
12/07-241.2
12/08-241.4
12/09-241.4
12/10-240.8
12/11-240.4
12/12-239.8
12/13-240.4
12/14-243.0
12/15-244.8
12/16-245.4
12/17-245.2
12/18-247.4
12/19-251.0...
12/20-249.8
12/21-248.4
12/22-246.4....Even with this nice loss, considering Christmas Eve and Christmas Day dinners at my daughters' houses, I probably will end the month having gained.
12/23-246.2
12/24-246.6...Brunch@Village Inn; Dinner@Sheri's
12/25-247.6


.....
__________________
Judy

“Don’t promise yourself bad food as a reward for good behavior.”

"Always keep people in your life who charge your battery, not those who drain it."

Last edited by Parisfox; 12-25-2013 at 05:38 AM..
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Old 12-25-2013, 08:36 PM   #187
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Join Date: Jun 2006
Location: Guelph, ON
Posts: 1,466
Gallery: Shantony
Stats: 243/226/150 (5' 2")
WOE: LCHF/Keto
Start Date: Jan 1, 2014
12/11- 239.4
12/12 -239.4
12/13 -241.4
12/14 -240.6
12/15 -241.0
12/16 -238.4
12/17 -238.4
12/18 -237.6
12/19 -238.2
12/20 -239.0 *all you can eat buffet, grrr*
12/21 -239.4 (T)
12/22 -239.0 (T)
12/23 -239.0 (T)
12/24 -240.0 (T) *after drinking last night, ugh
12/25 -DNW *out of town
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Old 12-26-2013, 03:40 AM   #188
Senior LCF Member
 
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Join Date: Aug 2012
Location: Annapolis
Posts: 763
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
12/01-224
12/02-224.8
12/03-224.8
12/04-225.6
12/05-225.6
12/06-224
12/07-224
12/08-224
12/09-224
12/10-225
12/11-225.2
12/12-224
12/13-224
12/14-225
12/15-224.8
12/16-225
12/17-225
12/18-225
12/19-224.2
12/20-224
12/21-224
12/22-224
12/23-224.2
12/24-224
12/25-225
12/26-224.8
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Old 12-26-2013, 06:17 AM   #189
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,437
Gallery: DesertGurl
Start Date: 8/22/14
Nov. 30: 234.4

12/01/13..... 233.4
12/02/13..... 232.4
12/03/13..... 231.8
12/04/13..... 231.2
12/05/13..... 230.8
12/06/13..... 230.6 --Friday
12/07/13..... 233.0
12/08/13..... 233.4 --UGH!!!
12/09/13..... 233.2
12/10/13..... 231.2
12/11/13..... 230.4
12/12/13..... 230.6
12/13/13..... 230.8 --Friday
12/14/13..... 232.4
12/15/13..... 231.4
12/16/13..... 231.0
12/17/13..... 229.2
12/18/13..... 230.4
12/19/13..... 229.4
12/20/13..... 231.8 --Friday
12/21/13..... 232.0
12/22/13..... 230.8
12/23/13..... 230.8
12/24/13..... 230.6
12/25/13..... 232.4
12/26/13..... 233.4

TOM & 2 free days--wreaking havoc w my month!
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Old 12-26-2013, 06:27 AM   #190
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Join Date: Jun 2006
Location: Guelph, ON
Posts: 1,466
Gallery: Shantony
Stats: 243/226/150 (5' 2")
WOE: LCHF/Keto
Start Date: Jan 1, 2014
12/11- 239.4
12/12 -239.4
12/13 -241.4
12/14 -240.6
12/15 -241.0
12/16 -238.4
12/17 -238.4
12/18 -237.6
12/19 -238.2
12/20 -239.0 *all you can eat buffet, grrr*
12/21 -239.4 (T)
12/22 -239.0 (T)
12/23 -239.0 (T)
12/24 -240.0 (T) *after drinking last night, ugh
12/25 -DNW (T) *out of town
12/26 -240.2 (T) *bah humbug - back on track today.
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Old 12-26-2013, 06:29 AM   #191
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,680
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
Ended November @ 247.0...

12/01-244.6
12/02-244.0
12/03-242.6
12/04-242.8
12/05-242.4
12/06-241.0
12/07-241.2
12/08-241.4
12/09-241.4
12/10-240.8
12/11-240.4
12/12-239.8
12/13-240.4
12/14-243.0
12/15-244.8
12/16-245.4
12/17-245.2
12/18-247.4
12/19-251.0...
12/20-249.8
12/21-248.4
12/22-246.4....Even with this nice loss, considering Christmas Eve and Christmas Day dinners at my daughters' houses, I probably will end the month having gained.
12/23-246.2
12/24-246.6...Brunch@Village Inn; Dinner@Sheri's
12/25-247.6...Brunch & Dinner@Peg's
12/26-250.6...

I've done the worst this month of all of us. Next month WILL be a different story!!
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Old 12-27-2013, 03:54 AM   #192
Senior LCF Member
 
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Join Date: Aug 2012
Location: Annapolis
Posts: 763
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
12/01-224
12/02-224.8
12/03-224.8
12/04-225.6
12/05-225.6
12/06-224
12/07-224
12/08-224
12/09-224
12/10-225
12/11-225.2
12/12-224
12/13-224
12/14-225
12/15-224.8
12/16-225
12/17-225
12/18-225
12/19-224.2
12/20-224
12/21-224
12/22-224
12/23-224.2
12/24-224
12/25-225
12/26-224.8
12/27-224.8

I would love to get out of the 220's.
Judy you will get there. Everyday is a new start.
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Old 12-27-2013, 06:26 AM   #193
Very Gabby LCF Member!!!
 
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,680
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
Ended November @ 247.0...

12/01-244.6
12/02-244.0
12/03-242.6
12/04-242.8
12/05-242.4
12/06-241.0
12/07-241.2
12/08-241.4
12/09-241.4
12/10-240.8
12/11-240.4
12/12-239.8
12/13-240.4
12/14-243.0
12/15-244.8
12/16-245.4
12/17-245.2
12/18-247.4
12/19-251.0...
12/20-249.8
12/21-248.4
12/22-246.4....Even with this nice loss, considering Christmas Eve and Christmas Day dinners at my daughters' houses, I probably will end the month having gained.
12/23-246.2
12/24-246.6...Brunch@Village Inn; Dinner@Sheri's
12/25-247.6...Brunch & Dinner@Peg's
12/26-250.6...
12/27-249.6...better than UP!!

I've done the worst this month of all of us. Next month WILL be a different story!!

Sammi....I agree. That's what keeps me going. You're doing pretty good considering this is the Holidays.
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Old 12-27-2013, 06:45 AM   #194
Blabbermouth!!!
 
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,437
Gallery: DesertGurl
Start Date: 8/22/14
Nov. 30: 234.4

12/01/13..... 233.4
12/02/13..... 232.4
12/03/13..... 231.8
12/04/13..... 231.2
12/05/13..... 230.8
12/06/13..... 230.6 --Friday
12/07/13..... 233.0
12/08/13..... 233.4 --UGH!!!
12/09/13..... 233.2
12/10/13..... 231.2
12/11/13..... 230.4
12/12/13..... 230.6
12/13/13..... 230.8 --Friday
12/14/13..... 232.4
12/15/13..... 231.4
12/16/13..... 231.0
12/17/13..... 229.2
12/18/13..... 230.4
12/19/13..... 229.4
12/20/13..... 231.8 --Friday
12/21/13..... 232.0
12/22/13..... 230.8
12/23/13..... 230.8
12/24/13..... 230.6
12/25/13..... 232.4
12/26/13..... 233.4
12/27/13..... 233.6

Meh
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Old 12-27-2013, 07:21 AM   #195
Major LCF Poster!
 
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Join Date: Jun 2006
Location: Guelph, ON
Posts: 1,466
Gallery: Shantony
Stats: 243/226/150 (5' 2")
WOE: LCHF/Keto
Start Date: Jan 1, 2014
12/11- 239.4
12/12 -239.4
12/13 -241.4
12/14 -240.6
12/15 -241.0
12/16 -238.4
12/17 -238.4
12/18 -237.6
12/19 -238.2
12/20 -239.0 *all you can eat buffet, grrr*
12/21 -239.4 (T)
12/22 -239.0 (T)
12/23 -239.0 (T)
12/24 -240.0 (T) *after drinking last night, ugh
12/25 -DNW (T) *out of town
12/26 -240.2 (T) *bah humbug
12/26 -239.0 (T)
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Old 12-27-2013, 08:00 AM   #196
Senior LCF Member
 
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Join Date: Sep 2013
Location: Texas
Posts: 430
Gallery: br3n
Stats: 278/224/158
WOE: 20-30 carbs per day
Start Date: 09/19/13
11/30 - 251
12/01 - 249.6
12/02 - 246.8
12/03 - 247.6
12/04 - 246.8
12/05 - 246.6
12/06 - 246.4
12/07 - 247.2
12/08 - 246.6
12/10 - 247.2
12/11 - 246.6
12/12 - 246.8
12/13 - 246.6
12/14 - 245.6
12/15 - 245.4
12/16 - 245.0
12/17 - 243.8
12/19 - 243.6
12/20 - 243.6
12/21 - 243.4
12/22 - 243.4
12/23 - 243.6
12/24 - 242.8
12/25 - 243.2
12/27 - 242.6

Thanks Sammi I only wish I could get IN to the 220's.

Judy, don't worry - the holidays are the hardest time of year for weight loss, January is great time for a fresh start without cookies, cakes, and truffles bombarding us from every direction.

Danielle - I'm in the same boat! Now that TOM has arrived I have a feeling I won't be reaching my goal, at least not on the scale. It's alright though ~ we're on the right track, just have to trust the process.
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Old 12-28-2013, 06:02 AM   #197
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,680
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
Ended November @ 247.0...

12/01-244.6
12/02-244.0
12/03-242.6
12/04-242.8
12/05-242.4
12/06-241.0
12/07-241.2
12/08-241.4
12/09-241.4
12/10-240.8
12/11-240.4
12/12-239.8
12/13-240.4
12/14-243.0
12/15-244.8
12/16-245.4
12/17-245.2
12/18-247.4
12/19-251.0...
12/20-249.8
12/21-248.4
12/22-246.4....Even with this nice loss, considering Christmas Eve and Christmas Day dinners at my daughters' houses, I probably will end the month having gained.
12/23-246.2
12/24-246.6...Brunch@Village Inn; Dinner@Sheri's
12/25-247.6...Brunch & Dinner@Peg's
12/26-250.6...
12/27-249.6...better than UP!!
12/28-248.0...

Danielle....What a great job. Getting through this month so far with just a 0.2 overall gain!! Congrats!!

Shay....Good job. You have actually lost some.

Bren....WOW...an 8.4 loss in December....now that isn't easy!! I agree...next month will be MUCH better.
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Old 12-28-2013, 06:05 AM   #198
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Join Date: Jun 2006
Location: Guelph, ON
Posts: 1,466
Gallery: Shantony
Stats: 243/226/150 (5' 2")
WOE: LCHF/Keto
Start Date: Jan 1, 2014
12/11- 239.4
12/12 -239.4
12/13 -241.4
12/14 -240.6
12/15 -241.0
12/16 -238.4
12/17 -238.4
12/18 -237.6
12/19 -238.2
12/20 -239.0 *all you can eat buffet, grrr*
12/21 -239.4 (T)
12/22 -239.0 (T)
12/23 -239.0 (T)
12/24 -240.0 (T) *after drinking last night, ugh
12/25 -DNW (T) *out of town
12/26 -240.2 (T) *bah humbug
12/27 -239.0 (T)
12/28 -238.4 (T)
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Old 12-28-2013, 06:09 AM   #199
Senior LCF Member
 
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Join Date: Aug 2012
Location: Annapolis
Posts: 763
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
12/01-224
12/02-224.8
12/03-224.8
12/04-225.6
12/05-225.6
12/06-224
12/07-224
12/08-224
12/09-224
12/10-225
12/11-225.2
12/12-224
12/13-224
12/14-225
12/15-224.8
12/16-225
12/17-225
12/18-225
12/19-224.2
12/20-224
12/21-224
12/22-224
12/23-224.2
12/24-224
12/25-225
12/26-224.8
12/27-224.8
12/28-224.6
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Old 12-28-2013, 08:46 AM   #200
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,437
Gallery: DesertGurl
Start Date: 8/22/14
Everyone's done pretty well this month, all things considered! I'm thinking I'll end this month in a total wash or even a little bit up. I'm not going to beat myself up over it---it WILL come off again!

Forgot to weigh this morning--woke up late--but probably just as well, I'm sure I'm up some more
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Old 12-29-2013, 04:48 AM   #201
Very Gabby LCF Member!!!
 
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,680
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
Ended November @ 247.0...

12/01-244.6
12/02-244.0
12/03-242.6
12/04-242.8
12/05-242.4
12/06-241.0
12/07-241.2
12/08-241.4
12/09-241.4
12/10-240.8
12/11-240.4
12/12-239.8
12/13-240.4
12/14-243.0
12/15-244.8
12/16-245.4
12/17-245.2
12/18-247.4
12/19-251.0...
12/20-249.8
12/21-248.4
12/22-246.4....Even with this nice loss, considering Christmas Eve and Christmas Day dinners at my daughters' houses, I probably will end the month having gained.
12/23-246.2
12/24-246.6...Brunch@Village Inn; Dinner@Sheri's
12/25-247.6...Brunch & Dinner@Peg's
12/26-250.6...
12/27-249.6...better than UP!!
12/28-248.0...
12/29-247.4

Shay...KUTGW...Way to go.

Sammi...You are doing good for December.

Danielle...You are SO right. It WILL come off. Hang in there.

Now to get my rear in gear and get this off....AGAIN!!!
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Old 12-29-2013, 06:10 AM   #202
Major LCF Poster!
 
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Join Date: Jun 2006
Location: Guelph, ON
Posts: 1,466
Gallery: Shantony
Stats: 243/226/150 (5' 2")
WOE: LCHF/Keto
Start Date: Jan 1, 2014
12/11- 239.4
12/12 -239.4
12/13 -241.4
12/14 -240.6
12/15 -241.0
12/16 -238.4
12/17 -238.4
12/18 -237.6
12/19 -238.2
12/20 -239.0 *all you can eat buffet, grrr*
12/21 -239.4 (T)
12/22 -239.0 (T)
12/23 -239.0 (T)
12/24 -240.0 (T) *after drinking last night, ugh
12/25 -DNW (T) *out of town
12/26 -240.2 (T) *bah humbug
12/27 -239.0 (T)
12/28 -238.4 (T)
12/29 -237.2
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Old 12-29-2013, 09:18 AM   #203
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,437
Gallery: DesertGurl
Start Date: 8/22/14
Nov. 30: 234.4

12/01/13..... 233.4
12/02/13..... 232.4
12/03/13..... 231.8
12/04/13..... 231.2
12/05/13..... 230.8
12/06/13..... 230.6 --Friday
12/07/13..... 233.0
12/08/13..... 233.4 --UGH!!!
12/09/13..... 233.2
12/10/13..... 231.2
12/11/13..... 230.4
12/12/13..... 230.6
12/13/13..... 230.8 --Friday
12/14/13..... 232.4
12/15/13..... 231.4
12/16/13..... 231.0
12/17/13..... 229.2
12/18/13..... 230.4
12/19/13..... 229.4
12/20/13..... 231.8 --Friday
12/21/13..... 232.0
12/22/13..... 230.8
12/23/13..... 230.8
12/24/13..... 230.6
12/25/13..... 232.4
12/26/13..... 233.4
12/27/13..... 233.6
12/28/13..... DNW
12/29/13..... 232.2
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Old 12-29-2013, 11:18 AM   #204
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Join Date: Aug 2012
Location: Annapolis
Posts: 763
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
12/01-224
12/02-224.8
12/03-224.8
12/04-225.6
12/05-225.6
12/06-224
12/07-224
12/08-224
12/09-224
12/10-225
12/11-225.2
12/12-224
12/13-224
12/14-225
12/15-224.8
12/16-225
12/17-225
12/18-225
12/19-224.2
12/20-224
12/21-224
12/22-224
12/23-224.2
12/24-224
12/25-225
12/26-224.8
12/27-224.8
12/28-224.6
12/29/224.8
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Old 12-29-2013, 04:51 PM   #205
Senior LCF Member
 
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Join Date: Sep 2013
Location: Texas
Posts: 430
Gallery: br3n
Stats: 278/224/158
WOE: 20-30 carbs per day
Start Date: 09/19/13
11/30 - 251
12/01 - 249.6
12/02 - 246.8
12/03 - 247.6
12/04 - 246.8
12/05 - 246.6
12/06 - 246.4
12/07 - 247.2
12/08 - 246.6
12/10 - 247.2
12/11 - 246.6
12/12 - 246.8
12/13 - 246.6
12/14 - 245.6
12/15 - 245.4
12/16 - 245.0
12/17 - 243.8
12/19 - 243.6
12/20 - 243.6
12/21 - 243.4
12/22 - 243.4
12/23 - 243.6
12/24 - 242.8
12/25 - 243.2
12/27 - 242.6
12/28 - 242.8
12/29 - 242.6

Thanks Judy, it doesn't look like I'll meet my goal for the month, but I'm thankful it's going in the right direction.
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Old 12-30-2013, 03:39 AM   #206
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Join Date: Aug 2012
Location: Annapolis
Posts: 763
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
12/01-224
12/02-224.8
12/03-224.8
12/04-225.6
12/05-225.6
12/06-224
12/07-224
12/08-224
12/09-224
12/10-225
12/11-225.2
12/12-224
12/13-224
12/14-225
12/15-224.8
12/16-225
12/17-225
12/18-225
12/19-224.2
12/20-224
12/21-224
12/22-224
12/23-224.2
12/24-224
12/25-225
12/26-224.8
12/27-224.8
12/28-224.6
12/29/224.8
12/30-224.6
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Old 12-30-2013, 05:26 AM   #207
Very Gabby LCF Member!!!
 
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,680
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
Ended November @ 247.0...

12/01-244.6
12/02-244.0
12/03-242.6
12/04-242.8
12/05-242.4
12/06-241.0
12/07-241.2
12/08-241.4
12/09-241.4
12/10-240.8
12/11-240.4
12/12-239.8
12/13-240.4
12/14-243.0
12/15-244.8
12/16-245.4
12/17-245.2
12/18-247.4
12/19-251.0...
12/20-249.8
12/21-248.4
12/22-246.4....Even with this nice loss, considering Christmas Eve and Christmas Day dinners at my daughters' houses, I probably will end the month having gained.
12/23-246.2
12/24-246.6...Brunch@Village Inn; Dinner@Sheri's
12/25-247.6...Brunch & Dinner@Peg's
12/26-250.6...
12/27-249.6...better than UP!!
12/28-248.0
12/29-247.4
12/30-245.0...
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Old 12-30-2013, 06:11 AM   #208
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Join Date: Jun 2006
Location: Guelph, ON
Posts: 1,466
Gallery: Shantony
Stats: 243/226/150 (5' 2")
WOE: LCHF/Keto
Start Date: Jan 1, 2014
12/11- 239.4
12/12 -239.4
12/13 -241.4
12/14 -240.6
12/15 -241.0
12/16 -238.4
12/17 -238.4
12/18 -237.6
12/19 -238.2
12/20 -239.0 *all you can eat buffet, grrr*
12/21 -239.4 (T)
12/22 -239.0 (T)
12/23 -239.0 (T)
12/24 -240.0 (T) *after drinking last night, ugh
12/25 -DNW (T) *out of town
12/26 -240.2 (T) *bah humbug
12/27 -239.0 (T)
12/28 -238.4 (T)
12/29 -237.2
12/30 -236.0
__________________
~Shay~


My Journal: Shantony's Journal to Wholeness

"If it doesn't challenge you, it doesn't change you." - Fred Devito

Mini Goal
230lbs by Jan. 31st
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Old 12-30-2013, 06:30 AM   #209
Blabbermouth!!!
 
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,437
Gallery: DesertGurl
Start Date: 8/22/14
Nov. 30: 234.4

12/01/13..... 233.4
12/02/13..... 232.4
12/03/13..... 231.8
12/04/13..... 231.2
12/05/13..... 230.8
12/06/13..... 230.6 --Friday
12/07/13..... 233.0
12/08/13..... 233.4 --UGH!!!
12/09/13..... 233.2
12/10/13..... 231.2
12/11/13..... 230.4
12/12/13..... 230.6
12/13/13..... 230.8 --Friday
12/14/13..... 232.4
12/15/13..... 231.4
12/16/13..... 231.0
12/17/13..... 229.2
12/18/13..... 230.4
12/19/13..... 229.4
12/20/13..... 231.8 --Friday
12/21/13..... 232.0
12/22/13..... 230.8
12/23/13..... 230.8
12/24/13..... 230.6
12/25/13..... 232.4
12/26/13..... 233.4
12/27/13..... 233.6 --Friday
12/28/13..... DNW
12/29/13..... 232.2
12/30/13..... 232.6
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Old 12-30-2013, 07:43 AM   #210
Senior LCF Member
 
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Join Date: Sep 2013
Location: Texas
Posts: 430
Gallery: br3n
Stats: 278/224/158
WOE: 20-30 carbs per day
Start Date: 09/19/13
11/30 - 251
12/01 - 249.6
12/02 - 246.8
12/03 - 247.6
12/04 - 246.8
12/05 - 246.6
12/06 - 246.4
12/07 - 247.2
12/08 - 246.6
12/10 - 247.2
12/11 - 246.6
12/12 - 246.8
12/13 - 246.6
12/14 - 245.6
12/15 - 245.4
12/16 - 245.0
12/17 - 243.8
12/19 - 243.6
12/20 - 243.6
12/21 - 243.4
12/22 - 243.4
12/23 - 243.6
12/24 - 242.8
12/25 - 243.2
12/27 - 242.6
12/28 - 242.8
12/29 - 242.6
12/30 - 242.4
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