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Old 11-17-2013, 06:49 AM   #181
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,175
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
Oct 31: 239.4

11/01/13..... 239.6
11/02/13..... 240.0
11/03/13..... 239.2
11/04/13..... 239.4
11/05/13..... 238.8
11/06/13..... 238.0
11/07/13..... 236.8
11/08/13..... 236.4
11/09/13..... 238.4
11/10/13..... 238.4
11/11/13..... 238.0
11/12/13..... 237.2
11/13/13..... 235.6
11/14/13..... 235.2
11/15/13..... 235.4
11/16/13..... 236.4
11/17/13..... 235.4

Look at you girls go! Nice work!
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Old 11-17-2013, 08:56 AM   #182
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Join Date: Oct 2008
Location: North Carolina
Posts: 54
Gallery: China Doll
Stats: 220.5/211.5/150
WOE: Crack the Fat Loss Code
Start Date: October 13, 2008
Good morning, ya'll. Today, in NC it is warmer--mid 60's, but gray with a bit of rain expected for later. It matches my mood. I've been watching the JFK retrospectives all morning and they are sad for all of us.

11/1 212.5
11/2 212.0
11/3 212.5
11/4 212.0
11/5 212.5
11/6 212.0
11/7 211.5
11/8 211.5
11/9 212.0
11/10 211.5
11/11 212.0
11/12 212.0
11/13 212.0
11/14 212.0
11/15 212.0
11/16 211.5
11/17 212.0

I am pushing water today and hope that helps. I am also preparing to do a "Fat Fast". Wish me luck--or make comments.
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Old 11-17-2013, 09:43 AM   #183
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Join Date: Jul 2013
Location: Everett, WA
Posts: 286
Gallery: Mom2AandE
Stats: 237/177/140
WOE: Low Carb-due to PCOS
Start Date: May 25, 2013
11/1 193.6
11/2 191.5
11/3 191.1
11/4 191.1
11/5 192.3
11/6 192.3
11/7 192.2
11/8 190.7
11/9 190.7
11/10 189.8
11/11 189.7
11/12 190.6
11/13 190.5
11/14 188.8
11/15 189.7
11/16 189.7
11/17 189.7
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Old 11-17-2013, 12:12 PM   #184
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,181
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
No sleep today so no loss. Better luck tomorrow.

11/17- 191.2
11/16- 191.0
11/15- 192.2
11/14- 193.0
11/13- 193.2
11/12- 195.0
11/11- 193.0
11/10- 192.0
11/9 - 190.6
11/8 - 191.8
11/7 - 194.2
11/6 - 191.2
11/5 - 192.0
11/4 - 194.0
11/3 - 190.8
11/2 - 191.0
11/1 - 193.6
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Old 11-17-2013, 03:09 PM   #185
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Join Date: Oct 2008
Location: North Carolina
Posts: 54
Gallery: China Doll
Stats: 220.5/211.5/150
WOE: Crack the Fat Loss Code
Start Date: October 13, 2008
Laura, I am so excited for you. I are leaving the 90's and pushing forward into the 80's. I know that you will do this in the next week. Good for you! I know that you work hard.
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Old 11-17-2013, 04:08 PM   #186
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
(242)Friday 11-1 No Diet
(243)Saturday 11-2 No Diet

Week Two
(244)Sunday 11-3 No Diet
(245)Monday 11-4 No Diet
(245)Tuesday 11-5 D
(244)Wednesday 11-6 U
(243)Thursday 11-7 D
(242)Friday 11-8 U
(243.2)Saturday 11-09 D

Week Three
(240)Sunday 11-10 U
(242)Monday 11-11 D ***Maybe another weight loss coming?? =D
(241)Tuesday 11-12 U
(243)Wednesday 11-13D **I forgot to weigh until AFTER I had my huge protein shake! I'm soo agitated.
(241)Thursday 11-14U
********* My kid was fighting an awful virus since Thursday, so I haven't weighed until today!
(242)Sunday 11-17D
__________________
It's me Rebecca!
Thanksgiving Challenge: 235 by 11/28/2013
All I Want for Christmas is to Lose a Few 2013: 230 by 12/25
My JUDDD info Thread
Come Read My Weight Loss Journal!
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Old 11-18-2013, 04:29 AM   #187
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Join Date: Aug 2012
Location: Annapolis
Posts: 635
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Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
11/01-232
11/02-231.6
11/03-231.6
11/04-231.4
11/05-231.2
11/06-230.4
11/07-229.6
11/08-229
11/09-229
11/10-229
11/11-229.4
11/12-229.2
11/13-229
11/14-228.4
11/15-228.4
11/16-227.6
11/17-226.6
11/18-226.8
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Old 11-18-2013, 05:03 AM   #188
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Join Date: Oct 2013
Location: Millville NJ
Posts: 113
Gallery: Back on track!
Stats: 400/267.8/150
WOE: Max 30 carbs
Start Date: January 2011
11/10/13 275.8
11/11/13 272.0
11/12/13 270.6
11/13/13 269.4
11/14/13 268.2
11/15/13 268.6
11/16/13 268.2
11/17/13 266.4
11/18/13 266.8
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Old 11-18-2013, 05:11 AM   #189
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Join Date: Oct 2008
Location: North Carolina
Posts: 54
Gallery: China Doll
Stats: 220.5/211.5/150
WOE: Crack the Fat Loss Code
Start Date: October 13, 2008
Good morning, ya'll. It's sunny and I always feel up on a bright shiny morning!

Sammi, you have had a really great month. Congrats!

I am beginning to see a pattern in my own very s-l-o-w progress. The best part is that I don't feel deprived at all and it has been about six week since I started this WOE and actually, my overall loss of 7.5lbs is not bad. I am going to start a bit of walking today and see it that accelerates things.

11/1 212.5
11/2 212.0
11/3 212.5
11/4 212.0
11/5 212.5
11/6 212.0
11/7 211.5
11/8 211.5
11/9 212.0
11/10 211.5
11/11 212.0
11/12 212.0
11/13 212.0
11/14 212.0
11/15 212.0
11/16 211.5
11/17 212.0
11/18 211.5

Have a grand Monday.
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Old 11-18-2013, 05:37 AM   #190
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,175
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
Oct 31: 239.4

11/01/13..... 239.6
11/02/13..... 240.0
11/03/13..... 239.2
11/04/13..... 239.4
11/05/13..... 238.8
11/06/13..... 238.0
11/07/13..... 236.8
11/08/13..... 236.4
11/09/13..... 238.4
11/10/13..... 238.4
11/11/13..... 238.0
11/12/13..... 237.2
11/13/13..... 235.6
11/14/13..... 235.2
11/15/13..... 235.4
11/16/13..... 236.4
11/17/13..... 235.4
11/18/13..... 234.6
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Old 11-18-2013, 05:44 AM   #191
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 751
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Nov 1 - 227.0
Nov 4 - 230.5
Nov 5 - 230.5
Nov 6 - 229.0
Nov 7 - 230.0
Nov 8 - 230.0
Nov 11-229.0
Nov 12-228.0
Nov 13-227.5
Nov 14-226.5
Nov 15-226.5
Nov 18-228.5

Well, where did THAT 2lbs come from? I felt good this morning too! loosey skin, no bloat, thought the scale was gonna be GOOD to me! guess you just never know what's going on in the guts, huh.

Welcome to the new week!
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Old 11-18-2013, 06:38 AM   #192
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,181
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
Terri the scale lulls you into a sense of well being just so it can mess with your head.
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Old 11-18-2013, 08:35 AM   #193
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Join Date: Jul 2013
Location: Everett, WA
Posts: 286
Gallery: Mom2AandE
Stats: 237/177/140
WOE: Low Carb-due to PCOS
Start Date: May 25, 2013
11/1 193.6
11/2 191.5
11/3 191.1
11/4 191.1
11/5 192.3
11/6 192.3
11/7 192.2
11/8 190.7
11/9 190.7
11/10 189.8
11/11 189.7
11/12 190.6
11/13 190.5
11/14 188.8
11/15 189.7
11/16 189.7
11/17 189.7
11/18 190.1

This just goes to show me that too many bites of the wrong stuff does have an effect. I have really been struggling for the last month with candy cravings. Might need to start using my Phen to get this under control. I also need to get the crap out of the house. Just hard to do with 2 teenagers in the house.
__________________
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Old 11-18-2013, 11:21 AM   #194
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 751
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Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Laura, You hit the nail on the head, girl!
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Old 11-18-2013, 11:47 AM   #195
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Join Date: Sep 2013
Location: Texas
Posts: 368
Gallery: br3n
Stats: 278/228/158
WOE: 20-30 carbs per day
Start Date: 09/19/13
11/01 - 257.6*
11/02 - 257.8*
11/03 - 257.6*
11/05 - 256.6
11/06 - 256.6
11/07 - 256.4
11/08 - 256.6
11/09 - 255.2
11/10 - 255.4
11/11 - 256.4
11/12 - 255.6
11/14 - 256.6
11/15 - 256.4
11/16 - 255.6
11/17 - 254.6
11/18 - 254.2
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Old 11-18-2013, 12:20 PM   #196
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
(242)Friday 11-1 No Diet
(243)Saturday 11-2 No Diet

Week Two
(244)Sunday 11-3 No Diet
(245)Monday 11-4 No Diet
(245)Tuesday 11-5 D
(244)Wednesday 11-6 U
(243)Thursday 11-7 D
(242)Friday 11-8 U
(243.2)Saturday 11-09 D

Week Three
(240)Sunday 11-10 U
(242)Monday 11-11 D ***Maybe another weight loss coming?? =D
(241)Tuesday 11-12 U
(243)Wednesday 11-13D **I forgot to weigh until AFTER I had my huge protein shake! I'm soo agitated.
(241)Thursday 11-14U
********* My kid was fighting an awful virus since thursday, so I haven't weighed until today!
(242)Sunday 11-17D
(244)Monday 11-18D -I knew that stress eating would catch up to me.
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Old 11-18-2013, 03:39 PM   #197
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Join Date: Sep 2010
Location: Texas
Posts: 765
Gallery: BecBelle
Stats: 292.2/269.0/145 5ft4in
WOE: Induction
Start Date: Repeat Offender-Original Start 09/03/10
Nov 1 -270.0
Nov 2- 270.0
Nov 3- 269.4
Nov 4- 269.2
Nov 5- 270.0
Nov 6 -269.2
Nov 7- 268.6
Nov 8 -268.4
Nov 9 -268.4
Nov 10-269.4
Nov 11-269.6
Nov 12-268.8
Nov 13-268.6
Nov 14-269.8
Nov 15- out of town
Nov 16- out of town
Nov 17- out of town
Nov 18 - 270.8
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Old 11-18-2013, 04:18 PM   #198
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,181
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
11/18- 192.0
11/17- 191.2
11/16- 191.0
11/15- 192.2
11/14- 193.0
11/13- 193.2
11/12- 195.0
11/11- 193.0
11/10- 192.0
11/9 - 190.6
11/8 - 191.8
11/7 - 194.2
11/6 - 191.2
11/5 - 192.0
11/4 - 194.0
11/3 - 190.8
11/2 - 191.0
11/1 - 193.6
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Old 11-18-2013, 05:40 PM   #199
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Join Date: Oct 2008
Location: North Carolina
Posts: 54
Gallery: China Doll
Stats: 220.5/211.5/150
WOE: Crack the Fat Loss Code
Start Date: October 13, 2008
Welcome back, BecBelle. We've missed you.

Terri, your comment about the scale messing with your head made me laugh.
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Old 11-19-2013, 04:30 AM   #200
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Join Date: Aug 2012
Location: Annapolis
Posts: 635
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
11/01-232
11/02-231.6
11/03-231.6
11/04-231.4
11/05-231.2
11/06-230.4
11/07-229.6
11/08-229
11/09-229
11/10-229
11/11-229.4
11/12-229.2
11/13-229
11/14-228.4
11/15-228.4
11/16-227.6
11/17-226.6
11/18-226.8
11/19-226.6

I agree with Laura, sometimes my scale drives me crazy. I love the new one I bought. No matter where you stand on it or no matter how many times you step on it, the number never changes.

Everyone is doing so well

Have a wonderful Tuesday!
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Old 11-19-2013, 04:45 AM   #201
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Join Date: Oct 2008
Location: North Carolina
Posts: 54
Gallery: China Doll
Stats: 220.5/211.5/150
WOE: Crack the Fat Loss Code
Start Date: October 13, 2008
Good morning, ya'll. Well, it is funny how things are moving for me. What I see is that things seesaw for a while and then I drop down a tiny bit and hold there for a while. I'm hoping that talking a long walk on the hilly streets will make the holding times a bit shorter. I walked about 1/2 mile yesterday and my legs feel it today.

I'm so happy that everyone is having a good month. I don't often give advice, but to my compatriot who still had Halloween candy and 2 teenagers--give the kids the candy and they can either hide it or eat it. Whatever they do, it won't be your problem. If they eat it--their teenage bodies will burn up the calories faster than ours.

11/1 212.5
11/2 212.0
11/3 212.5
11/4 212.0
11/5 212.5
11/6 212.0
11/7 211.5
11/8 211.5
11/9 212.0
11/10 211.5
11/11 212.0 Started antibiotics
11/12 212.0
11/13 212.0
11/14 212.0
11/15 212.0
11/16 211.5
11/17 212.0
11/18 211.5
11/19 211.5 Last day of antibiotics

Have a great day, all of you.
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Old 11-19-2013, 04:52 AM   #202
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Join Date: Oct 2013
Location: Millville NJ
Posts: 113
Gallery: Back on track!
Stats: 400/267.8/150
WOE: Max 30 carbs
Start Date: January 2011
11/10/13 275.8
11/11/13 272.0
11/12/13 270.6
11/13/13 269.4
11/14/13 268.2
11/15/13 268.6
11/16/13 268.2
11/17/13 266.4
11/18/13 266.8
11/19/13 267.4
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Old 11-19-2013, 05:48 AM   #203
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 751
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Nov 1 - 227.0
Nov 4 - 230.5
Nov 5 - 230.5
Nov 6 - 229.0
Nov 7 - 230.0
Nov 8 - 230.0
Nov 11-229.0
Nov 12-228.0
Nov 13-227.5
Nov 14-226.5
Nov 15-226.5
Nov 18-228.5
Nov 19-227.5

Whee! Thanksgiving will be here in a minute! This time of year is always on fast forward for me. Mainly because my reserves (money) runs out just when I need more! ergh.

Everyone have a great day! Sammi, I need to get me one of those scales! I know they are expensive though! Maybe Santa?
__________________
Grandmother of 3
in pursuit of onederland!

[/SIG[SIGPIC]PIC]
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Old 11-19-2013, 06:00 AM   #204
Blabbermouth!!!
 
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,175
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
Oct 31: 239.4

11/01/13..... 239.6
11/02/13..... 240.0
11/03/13..... 239.2
11/04/13..... 239.4
11/05/13..... 238.8
11/06/13..... 238.0
11/07/13..... 236.8
11/08/13..... 236.4
11/09/13..... 238.4
11/10/13..... 238.4
11/11/13..... 238.0
11/12/13..... 237.2
11/13/13..... 235.6
11/14/13..... 235.2
11/15/13..... 235.4
11/16/13..... 236.4
11/17/13..... 235.4
11/18/13..... 234.6
11/19/13..... 234.4
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Old 11-19-2013, 07:10 AM   #205
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Join Date: Sep 2013
Location: Texas
Posts: 368
Gallery: br3n
Stats: 278/228/158
WOE: 20-30 carbs per day
Start Date: 09/19/13
11/01 - 257.6*
11/02 - 257.8*
11/03 - 257.6*
11/05 - 256.6
11/06 - 256.6
11/07 - 256.4
11/08 - 256.6
11/09 - 255.2
11/10 - 255.4
11/11 - 256.4
11/12 - 255.6
11/14 - 256.6
11/15 - 256.4
11/16 - 255.6
11/17 - 254.6
11/18 - 254.2
11/19 - 254.2 Holding steady at least
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Old 11-19-2013, 07:25 AM   #206
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Join Date: Aug 2012
Location: Annapolis
Posts: 635
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
Terri,

I ordered my eat smart digital scale from Walmart. With shipping the total was 35.94. I paid for shipping, but if you ship to the store, subtract 6.99. I do not have a Walmart here. Believe it or not Annapolis residents wanted it out. I have always shopped at Walmart. I miss it. The prices are so much cheaper! Some things here I have to pay double. I am moving next year and even though it is nice here, I look forward to moving out of state.
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Old 11-19-2013, 08:33 AM   #207
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Join Date: Jul 2013
Location: Everett, WA
Posts: 286
Gallery: Mom2AandE
Stats: 237/177/140
WOE: Low Carb-due to PCOS
Start Date: May 25, 2013
11/1 193.6
11/2 191.5
11/3 191.1
11/4 191.1
11/5 192.3
11/6 192.3
11/7 192.2
11/8 190.7
11/9 190.7
11/10 189.8
11/11 189.7
11/12 190.6
11/13 190.5
11/14 188.8
11/15 189.7
11/16 189.7
11/17 189.7
11/18 190.1
11/19 188.1

I decided I needed some help getting back in control so I took a half a Phenteramine. My dr. prescribed them as a tool and it worked. I sure was thirsty most of the day but it helped my cravings. Basically you just don't think about food or feel all that hungry. I will use it for a few days and see how it goes. I see my dr. on Thursday so will see what she says. I really don't like it that much so more than a couple of days on it makes me feel icky. I did feel icky yesterday and it makes it hard to sleep but for a short term intervention it is helpful.
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Old 11-19-2013, 01:19 PM   #208
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Join Date: Sep 2010
Location: Texas
Posts: 765
Gallery: BecBelle
Stats: 292.2/269.0/145 5ft4in
WOE: Induction
Start Date: Repeat Offender-Original Start 09/03/10
Nov 1 -270.0
Nov 2- 270.0
Nov 3- 269.4
Nov 4- 269.2
Nov 5- 270.0
Nov 6 -269.2
Nov 7- 268.6
Nov 8 -268.4
Nov 9 -268.4
Nov 10-269.4
Nov 11-269.6
Nov 12-268.8
Nov 13-268.6
Nov 14-269.8
Nov 15- out of town
Nov 16- out of town
Nov 17- out of town
Nov 18 - 270.8
Nov 19- 270.8
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Old 11-19-2013, 05:09 PM   #209
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,181
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
11/19- 191.0
11/18- 192.0
11/17- 191.2
11/16- 191.0
11/15- 192.2
11/14- 193.0
11/13- 193.2
11/12- 195.0
11/11- 193.0
11/10- 192.0
11/9 - 190.6
11/8 - 191.8
11/7 - 194.2
11/6 - 191.2
11/5 - 192.0
11/4 - 194.0
11/3 - 190.8
11/2 - 191.0
11/1 - 193.6
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Old 11-20-2013, 04:05 AM   #210
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Join Date: Aug 2012
Location: Annapolis
Posts: 635
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
11/01-232
11/02-231.6
11/03-231.6
11/04-231.4
11/05-231.2
11/06-230.4
11/07-229.6
11/08-229
11/09-229
11/10-229
11/11-229.4
11/12-229.2
11/13-229
11/14-228.4
11/15-228.4
11/16-227.6
11/17-226.6
11/18-226.8
11/19-226.6
11/20-225.8
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