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Old 11-13-2013, 06:32 AM   #151
Blabbermouth!!!
 
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,491
Gallery: DesertGurl
Start Date: 8/22/14
Oct 31: 239.4

11/01/13..... 239.6
11/02/13..... 240.0
11/03/13..... 239.2
11/04/13..... 239.4
11/05/13..... 238.8
11/06/13..... 238.0
11/07/13..... 236.8
11/08/13..... 236.4
11/09/13..... 238.4
11/10/13..... 238.4
11/11/13..... 238.0
11/12/13..... 237.2
11/13/13..... 235.6

China Doll--sorry about the meds, but hang in there and keep going w/ the flow! I eat 5x a day alternating low carb days & high carb days... plus a min. of 1 gallon of water daily. Best thing I've ever done

Sammi--hang in there, doll! BTDT I feel ya, I really really do.

Terri-- take that clothes off! Good thing you did that!

BackOnTrack-- new decade!

BecBelle--you are being such a trooper!!

Laura-- you too, so patient! I don't do freezing...but a nice 60 degrees, that I can do!
__________________
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My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
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Old 11-13-2013, 09:59 AM   #152
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Join Date: Jul 2013
Location: Everett, WA
Posts: 287
Gallery: Mom2AandE
Stats: 237/177/140
WOE: Low Carb-due to PCOS
Start Date: May 25, 2013
11/1 193.6
11/2 191.5
11/3 191.1
11/4 191.1
11/5 192.3
11/6 192.3
11/7 192.2
11/8 190.7
11/9 190.7
11/10 189.8
11/11 189.7
11/12 190.6
11/13 190.5

I have been feeling crummy yesterday and today along with intestinal distress and I still haven't lost. Too weird. I know I am slightly dehydrated and need to replenish my electrolytes but my tummy just really doesn't want much food near it.
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Old 11-13-2013, 10:12 AM   #153
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
(242)Friday 11-1 No Diet
(243)Saturday 11-2 No Diet

Week Two
(244)Sunday 11-3 No Diet
(245)Monday 11-4 No Diet
(245)Tuesday 11-5 D
(244)Wednesday 11-6 U
(243)Thursday 11-7 D
(242)Friday 11-8 U
(243.2)Saturday 11-09 D

Week Three
(240)Sunday 11-10 U
(242)Monday 11-11 D ***Maybe another weight loss coming?? =D
(241)Tuesday 11-12 U
(243)Wednesday 11-13 **I forgot to weigh until AFTER I had my huge protein shake! I'm soo agitated.
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Old 11-13-2013, 06:24 PM   #154
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,184
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Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
Hmm lost my post.. let's try again.

It's freezing here. I hate the cold I'm like a cold blooded reptile, I get cold I can't move. I got up today and sat in my chair, covered up with the blanket and woke up an hour later with the little boys curled up on me. At least they like it.

Rebecca there is always tomorrow.

Jennifer I hope you feel better soon.

China Doll hope you feel better too!

Terri I might have to think about weighing before I get my jammies on.

11/13- 193.2
11/12- 195.0
11/11- 193.0
11/10- 192.0
11/9 - 190.6
11/8 - 191.8
11/7 - 194.2
11/6 - 191.2
11/5 - 192.0
11/4 - 194.0
11/3 - 190.8
11/2 - 191.0
11/1 - 193.6
__________________
My recipes are here: http://lauraedavis69.blogspot.com/

and also a lot of them are here: https://www.lowcarbfriends.com/bbs/l...ion-buddy.html

Next big goal for me....180 or 65# down
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Old 11-14-2013, 03:52 AM   #155
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Join Date: Oct 2013
Location: Millville NJ
Posts: 113
Gallery: Back on track!
Stats: 400/267.8/150
WOE: Max 30 carbs
Start Date: January 2011
11/10/13 275.8
11/11/13 272.0
11/12/13 270.6
11/13/13 269.4
11/14/13 268.2

Hope everyone feels better, the change in weather does nasty things to us all! Keep up the great work all!
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Old 11-14-2013, 03:56 AM   #156
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Join Date: Aug 2012
Location: Annapolis
Posts: 779
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
11/01-232
11/02-231.6
11/03-231.6
11/04-231.4
11/05-231.2
11/06-230.4
11/07-229.6
11/08-229
11/09-229
11/10-229
11/11-229.4
11/12-229.2
11/13-229
11/14-228.4
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Old 11-14-2013, 04:55 AM   #157
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Join Date: Oct 2008
Location: North Carolina
Posts: 54
Gallery: China Doll
Stats: 220.5/211.5/150
WOE: Crack the Fat Loss Code
Start Date: October 13, 2008
Morning ya'll. I'm still dragging around on this med. It has really sapped my energy.

Not much change--except I don't have much appetite.

11/1/13 212.5
11/2/13 212.0
11/3/13 212.5
11/4/13 212.5
11/5/13 212.5
11/6/13 212.0
11/7/13 211.5
11/8/13 211.5
11/9/13 212.0
11/10/13 211.5
11/11/13 212.0
11/12/13 212.0
11/13/13 212.0
11/14/13 212.0

I'm going to push water today and see if that helps. Sammi, Back on Track, Laura--ya'll are doing good! Cheers.
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Old 11-14-2013, 05:12 AM   #158
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,491
Gallery: DesertGurl
Start Date: 8/22/14
Oct 31: 239.4

11/01/13..... 239.6
11/02/13..... 240.0
11/03/13..... 239.2
11/04/13..... 239.4
11/05/13..... 238.8
11/06/13..... 238.0
11/07/13..... 236.8
11/08/13..... 236.4
11/09/13..... 238.4
11/10/13..... 238.4
11/11/13..... 238.0
11/12/13..... 237.2
11/13/13..... 235.6
11/14/13..... 235.2
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Old 11-14-2013, 05:52 AM   #159
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 923
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Nov 1 - 227.0
Nov 4 - 230.5
Nov 5 - 230.5
Nov 6 - 229.0
Nov 7 - 230.0
Nov 8 - 230.0
Nov 11-229.0
Nov 12-228.0
Nov 13-227.5
Nov 14-226.5

Poopfest arrived yesterday at a very inconvenient time. At work. Oh well, when yah gotta go, yah gotta go! Good thing I was all by myself! Sorry, TMI, but MAN, my guts sure feel better today!

Danielle, LOOK AT YOU! Go girl!

China, I hope you get to feeling better!

Cold snap is supposed to be over for a while down here! THANK GOODNESS! I'm not ready for Jack Frost nipping at my NOSE!

Great Thursday!
__________________
Grandmother of 3
in pursuit of onederland!

[/SIG[SIGPIC]PIC]
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Old 11-14-2013, 08:41 AM   #160
Senior LCF Member
 
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Join Date: Jul 2013
Location: Everett, WA
Posts: 287
Gallery: Mom2AandE
Stats: 237/177/140
WOE: Low Carb-due to PCOS
Start Date: May 25, 2013
11/1 193.6
11/2 191.5
11/3 191.1
11/4 191.1
11/5 192.3
11/6 192.3
11/7 192.2
11/8 190.7
11/9 190.7
11/10 189.8
11/11 189.7
11/12 190.6
11/13 190.5
11/14 188.8
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Old 11-14-2013, 12:50 PM   #161
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Join Date: Nov 2003
Location: Indian Trail, North Carolina
Posts: 2,403
Gallery: Rebecca1979
Stats: 286/239/199 (for now!)
WOE: 2208/442 (11/5/13)
Start Date: October 19, 2013
(242)Friday 11-1 No Diet
(243)Saturday 11-2 No Diet

Week Two
(244)Sunday 11-3 No Diet
(245)Monday 11-4 No Diet
(245)Tuesday 11-5 D
(244)Wednesday 11-6 U
(243)Thursday 11-7 D
(242)Friday 11-8 U
(243.2)Saturday 11-09 D

Week Three
(240)Sunday 11-10 U
(242)Monday 11-11 D ***Maybe another weight loss coming?? =D
(241)Tuesday 11-12 U
(243)Wednesday 11-13D **I forgot to weigh until AFTER I had my huge protein shake! I'm soo agitated.
(241)Thursday 11-14U
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Old 11-14-2013, 04:50 PM   #162
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,184
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
Looks like everyone is doing well... Good drop Jennifer.

11/14- 193.0
11/13- 193.2
11/12- 195.0
11/11- 193.0
11/10- 192.0
11/9 - 190.6
11/8 - 191.8
11/7 - 194.2
11/6 - 191.2
11/5 - 192.0
11/4 - 194.0
11/3 - 190.8
11/2 - 191.0
11/1 - 193.6
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Old 11-14-2013, 10:52 PM   #163
Z
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Join Date: Oct 2012
Location: Tucson, AZ
Posts: 782
Gallery: Z
Stats: 350/250.0/155
WOE: Permanent Induction
Start Date: September 2012
11/1 - 250.4
11/2 - 250.0
11/7 - 248.8
11/8 - 251.4
11/9 - 248.8
11/11 - 247.2
11/14 - 247.2
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Old 11-15-2013, 04:41 AM   #164
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Join Date: Oct 2008
Location: North Carolina
Posts: 54
Gallery: China Doll
Stats: 220.5/211.5/150
WOE: Crack the Fat Loss Code
Start Date: October 13, 2008
Jennifer, you and Terri and really moving out. Z you are really zooming to your goal. Congrats to all.

11/1 212.5
11/2 212.0
11/3 212.5
11/4 212.0
11/5 212.5
11/6 212.0
11/7 211.5
11/8 211.5
11/9 212.0
11/10 212.5
11/11 212.0 ditto for 11/12-11/14
11/15 212.0

As the Queen says, "Keep Calm and Carry On."

Have a great Friday, everyone.
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Old 11-15-2013, 04:46 AM   #165
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Join Date: Aug 2012
Location: Annapolis
Posts: 779
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
11/01-232
11/02-231.6
11/03-231.6
11/04-231.4
11/05-231.2
11/06-230.4
11/07-229.6
11/08-229
11/09-229
11/10-229
11/11-229.4
11/12-229.2
11/13-229
11/14-228.4
11/15-228.4

Oh No , stuck again. I have been eating so clean I bought a new eat smart scale. The reviews were right. Every time I step on it, the numbers never change. My old scale would give me different numbers.

Have a great Friday!
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Old 11-15-2013, 05:04 AM   #166
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Join Date: Oct 2013
Location: Millville NJ
Posts: 113
Gallery: Back on track!
Stats: 400/267.8/150
WOE: Max 30 carbs
Start Date: January 2011
11/10/13 275.8
11/11/13 272.0
11/12/13 270.6
11/13/13 269.4
11/14/13 268.2
11/15/13 268.6
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Old 11-15-2013, 05:47 AM   #167
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,491
Gallery: DesertGurl
Start Date: 8/22/14
Oct 31: 239.4

11/01/13..... 239.6
11/02/13..... 240.0
11/03/13..... 239.2
11/04/13..... 239.4
11/05/13..... 238.8
11/06/13..... 238.0
11/07/13..... 236.8
11/08/13..... 236.4
11/09/13..... 238.4
11/10/13..... 238.4
11/11/13..... 238.0
11/12/13..... 237.2
11/13/13..... 235.6
11/14/13..... 235.2
11/15/13..... 235.4

Sammi--hang in there it's only 2 days. I have that scale, I love it.

Z--lookin good, man!

China Doll-- it's nice that you can at least have a sense of humor about this. I can so relate though, last month was a long long month of sitting at the same 2 numbers... just keep going!!

BackOnTrack-- Great numbers!

Have a great weekend, people!
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Old 11-15-2013, 05:57 AM   #168
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 923
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Nov 1 - 227.0
Nov 4 - 230.5
Nov 5 - 230.5
Nov 6 - 229.0
Nov 7 - 230.0
Nov 8 - 230.0
Nov 11-229.0
Nov 12-228.0
Nov 13-227.5
Nov 14-226.5
Nov 15-226.5

TGIF everyone! we made it! WHEW!

I can't say I'm disappointed with my number even though, I was virtually at the exact same weight one year ago. This has been a stall for me, but I haven't been actively "trying" to lose either. I'm still conducting my experiment on MAINTENANCE which, to ME, is HARDER than actually losing weight in the first place! How many times in my life have I yo-yo'd? Too many times to count.

So, one year, staying within 6-8 lbs? Paint me cautiously satisfied
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Old 11-15-2013, 08:12 AM   #169
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Join Date: Jul 2013
Location: Everett, WA
Posts: 287
Gallery: Mom2AandE
Stats: 237/177/140
WOE: Low Carb-due to PCOS
Start Date: May 25, 2013
11/1 193.6
11/2 191.5
11/3 191.1
11/4 191.1
11/5 192.3
11/6 192.3
11/7 192.2
11/8 190.7
11/9 190.7
11/10 189.8
11/11 189.7
11/12 190.6
11/13 190.5
11/14 188.8
11/15 189.7

Ugh, sabotaged myself yesterday. I got into the Halloween candy and some gummy fruit snacks. Went too high on my carbs (sugar). Also only got 6.5 hours of sleep last night. I need much more than that. Feeling it today.
__________________
Jennifer
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Old 11-15-2013, 03:31 PM   #170
Z
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Join Date: Oct 2012
Location: Tucson, AZ
Posts: 782
Gallery: Z
Stats: 350/250.0/155
WOE: Permanent Induction
Start Date: September 2012
11/1 - 250.4
11/2 - 250.0
11/7 - 248.8
11/8 - 251.4
11/9 - 248.8
11/11 - 247.2
11/14 - 247.2
11/15 - 245.8
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Old 11-15-2013, 04:30 PM   #171
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Join Date: Sep 2013
Location: Texas
Posts: 446
Gallery: br3n
Stats: 278/224/158
WOE: 20-30 carbs per day
Start Date: 09/19/13
11/01 - 257.6*
11/02 - 257.8*
11/03 - 257.6*
11/05 - 256.6
11/06 - 256.6
11/07 - 256.4
11/08 - 256.6
11/09 - 255.2
11/10 - 255.4
11/11 - 256.4
11/12 - 255.6
11/14 - 256.6
11/15 - 256.4
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Old 11-15-2013, 04:57 PM   #172
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,184
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
well I'm going in the right direction again. Hope you get a whoosh soon Sammi.

11/15- 192.2
11/14- 193.0
11/13- 193.2
11/12- 195.0
11/11- 193.0
11/10- 192.0
11/9 - 190.6
11/8 - 191.8
11/7 - 194.2
11/6 - 191.2
11/5 - 192.0
11/4 - 194.0
11/3 - 190.8
11/2 - 191.0
11/1 - 193.6
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Old 11-16-2013, 04:24 AM   #173
Senior LCF Member
 
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Join Date: Oct 2013
Location: Millville NJ
Posts: 113
Gallery: Back on track!
Stats: 400/267.8/150
WOE: Max 30 carbs
Start Date: January 2011
11/10/13 275.8
11/11/13 272.0
11/12/13 270.6
11/13/13 269.4
11/14/13 268.2
11/15/13 268.6
11/16/13 268.2 Week 1 total: 7.3 lbs gone forever!
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Old 11-16-2013, 04:43 AM   #174
Junior LCF Member
 
Join Date: Oct 2008
Location: North Carolina
Posts: 54
Gallery: China Doll
Stats: 220.5/211.5/150
WOE: Crack the Fat Loss Code
Start Date: October 13, 2008
Happiness is noting the small steps that we take on our journey, not the goal.

11/1 212.5
11/2 212.0
11/3 212.5
11/4 212.0
11/5 212.5
11/6 212.0
11/7 211.5
11/8 211.5
11/9 212.0
11/10 211.5
11/11 212.0
11/12 212.0
11/13 212,0
11/14 212.0
11/15 212.0
11/16 211.5

Laura, you are doing nicely. BecBelle, where are you? We miss you. Z--you are rolling!
Thanks for all the support. Enjoy your Saturday, ya'll.
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Old 11-16-2013, 05:36 AM   #175
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Join Date: Aug 2012
Location: Annapolis
Posts: 779
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
11/01-232
11/02-231.6
11/03-231.6
11/04-231.4
11/05-231.2
11/06-230.4
11/07-229.6
11/08-229
11/09-229
11/10-229
11/11-229.4
11/12-229.2
11/13-229
11/14-228.4
11/15-228.4
11-16-227.6

I worked hard for that one. Thank you Laura.
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Old 11-16-2013, 07:06 AM   #176
Blabbermouth!!!
 
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,491
Gallery: DesertGurl
Start Date: 8/22/14
Oct 31: 239.4

11/01/13..... 239.6
11/02/13..... 240.0
11/03/13..... 239.2
11/04/13..... 239.4
11/05/13..... 238.8
11/06/13..... 238.0
11/07/13..... 236.8
11/08/13..... 236.4
11/09/13..... 238.4
11/10/13..... 238.4
11/11/13..... 238.0
11/12/13..... 237.2
11/13/13..... 235.6
11/14/13..... 235.2
11/15/13..... 235.4
11/16/13..... 236.4
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Old 11-16-2013, 03:38 PM   #177
Senior LCF Member
 
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Join Date: Jul 2013
Location: Everett, WA
Posts: 287
Gallery: Mom2AandE
Stats: 237/177/140
WOE: Low Carb-due to PCOS
Start Date: May 25, 2013
11/1 193.6
11/2 191.5
11/3 191.1
11/4 191.1
11/5 192.3
11/6 192.3
11/7 192.2
11/8 190.7
11/9 190.7
11/10 189.8
11/11 189.7
11/12 190.6
11/13 190.5
11/14 188.8
11/15 189.7
11/16 189.7

Everybody is looking good.
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Old 11-16-2013, 04:37 PM   #178
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,184
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
finally getting back down. The only thing I can think of is I changed meds.

11/16- 191.0
11/15- 192.2
11/14- 193.0
11/13- 193.2
11/12- 195.0
11/11- 193.0
11/10- 192.0
11/9 - 190.6
11/8 - 191.8
11/7 - 194.2
11/6 - 191.2
11/5 - 192.0
11/4 - 194.0
11/3 - 190.8
11/2 - 191.0
11/1 - 193.6
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Old 11-17-2013, 03:49 AM   #179
Senior LCF Member
 
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Join Date: Aug 2012
Location: Annapolis
Posts: 779
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
11/01-232
11/02-231.6
11/03-231.6
11/04-231.4
11/05-231.2
11/06-230.4
11/07-229.6
11/08-229
11/09-229
11/10-229
11/11-229.4
11/12-229.2
11/13-229
11/14-228.4
11/15-228.4
11/16-227.6
11/17-226.6
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Old 11-17-2013, 05:06 AM   #180
Senior LCF Member
 
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Join Date: Oct 2013
Location: Millville NJ
Posts: 113
Gallery: Back on track!
Stats: 400/267.8/150
WOE: Max 30 carbs
Start Date: January 2011
11/10/13 275.8
11/11/13 272.0
11/12/13 270.6
11/13/13 269.4
11/14/13 268.2
11/15/13 268.6
11/16/13 268.2
11/17/13 266.4
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