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Old 11-29-2013, 06:17 AM   #271
Blabbermouth!!!
 
DesertGurl's Avatar
 
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,337
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
Oct 31: 239.4

11/01/13..... 239.6 -- Friday
11/02/13..... 240.0
11/03/13..... 239.2
11/04/13..... 239.4
11/05/13..... 238.8
11/06/13..... 238.0
11/07/13..... 236.8
11/08/13..... 236.4 -- Friday
11/09/13..... 238.4
11/10/13..... 238.4
11/11/13..... 238.0
11/12/13..... 237.2
11/13/13..... 235.6
11/14/13..... 235.2
11/15/13..... 235.4 -- Friday
11/16/13..... 236.4 --started turbo cycle
11/17/13..... 235.4
11/18/13..... 234.6
11/19/13..... 234.4
11/20/13..... 234.2
11/21/13..... 235.2
11/22/13..... 235.2 -- Friday
11/23/13..... 235.0
11/24/13..... 236.4
11/25/13..... 235.4
11/26/13..... 235.0
11/27/13..... 232.4
11/28/13..... 231.8
11/29/13..... 234.0

Ugh, praying it doesn't taking me 2 weeks to relose this gain!
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My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
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Old 11-29-2013, 11:21 AM   #272
Senior LCF Member
 
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Join Date: Sep 2013
Location: Texas
Posts: 422
Gallery: br3n
Stats: 278/225/158
WOE: 20-30 carbs per day
Start Date: 09/19/13
11/01 - 257.6*
11/02 - 257.8*
11/03 - 257.6*
11/05 - 256.6
11/06 - 256.6
11/07 - 256.4
11/08 - 256.6
11/09 - 255.2
11/10 - 255.4
11/11 - 256.4
11/12 - 255.6
11/14 - 256.6
11/15 - 256.4
11/16 - 255.6
11/17 - 254.6
11/18 - 254.2
11/19 - 254.2
11/20 - 252.8
11/21 - 252.6
11/22 - 252.4
11/23 - 252.0
11/24 - 251.2
11/25 - 250.6
11/26 - 250.0
11/27 - 250.4
11/28 - 250.4* TOM
11/29 - 250.8*
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278/228/158

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Don't give up what you want most, for what you want right now.
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Old 11-30-2013, 06:44 AM   #273
Blabbermouth!!!
 
DesertGurl's Avatar
 
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,337
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
Oct 31: 239.4

11/01/13..... 239.6 -- Friday
11/02/13..... 240.0
11/03/13..... 239.2
11/04/13..... 239.4
11/05/13..... 238.8
11/06/13..... 238.0
11/07/13..... 236.8
11/08/13..... 236.4 -- Friday
11/09/13..... 238.4
11/10/13..... 238.4
11/11/13..... 238.0
11/12/13..... 237.2
11/13/13..... 235.6
11/14/13..... 235.2
11/15/13..... 235.4 -- Friday
11/16/13..... 236.4 --started turbo cycle
11/17/13..... 235.4
11/18/13..... 234.6
11/19/13..... 234.4
11/20/13..... 234.2
11/21/13..... 235.2
11/22/13..... 235.2 -- Friday
11/23/13..... 235.0
11/24/13..... 236.4
11/25/13..... 235.4
11/26/13..... 235.0
11/27/13..... 232.4
11/28/13..... 231.8
11/29/13..... 234.0
11/30/13..... 234.4
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Old 11-30-2013, 06:51 AM   #274
Senior LCF Member
 
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Join Date: Aug 2012
Location: Annapolis
Posts: 726
Gallery: Sammi
Stats: 261/225/140
WOE: Atkins
Start Date: July 2013
11/01-232
11/02-231.6
11/03-231.6
11/04-231.4
11/05-231.2
11/06-230.4
11/07-229.6
11/08-229
11/09-229
11/10-229
11/11-229.4
11/12-229.2
11/13-229
11/14-228.4
11/15-228.4
11/16-227.6
11/17-226.6
11/18-226.8
11/19-226.6
11/20-225.8
11/21-225.8
11/22-225.8
11/23-225
11/24-224.4
11/25-224.4
11/26-224.4
11/27-224.6
11/28-224.6
11/29-225
11/30-225.2
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Old 11-30-2013, 11:02 PM   #275
Major LCF Poster!
 
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,182
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
https://www.lowcarbfriends.com/bbs/c...l#post16701487
The link for December
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Old 12-13-2013, 02:14 PM   #276
Junior LCF Member
 
Join Date: Dec 2013
Posts: 8
Gallery: samgsd
Stats: S:346/C:289/G1:300/G2:280/G3:250/G4:220/G5:200
WOE: Atkins - Long term induction
Start Date: 11/24/2013
not daily...but several times per week

Nov 23 (Start) - 346
Nov 24 345
Nov 26 338.4
Nov 27 335.6
Nov 28 333.4
Nov 29 335
Nov 30 333.2
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