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Old 07-01-2013, 04:42 AM   #1
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Join Date: Nov 2010
Location: St Charles, MO
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WOE: Atkins
Start Date: 06/29/12
^*^Are You A Daily Weigher? ^*^ Lets track this weight loss! July 2013!

July Goal: 217

July 1: 222.9

Went out for dinner for my DD's birthday. My baby turns 16 today.
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Old 07-01-2013, 05:55 AM   #2
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 890
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Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
July 1 - 227.0

Kali, thanks for starting the new thread! I just hope I can do a little better this month than the last. ergh.
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Old 07-01-2013, 07:25 AM   #3
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
July goal: 152. I will be travelling so if I stick to plan I think I can drop the 10lbs with the added exercise.

07/01/13--- 162.4

06/01/13--- 162.4
05/01/13--- 172.4
04/01/13--- 184.6
03/01/13--- 199.2
02/01/13--- 206.2
01/01/13--- 224.2
12/01/12--- 235.2
11/01/12--- 247.0
10/01/12--- 263.8
09/01/12--- 283.2
08/01/12--- 294.5
07/01/12--- 325.0
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Old 07-01-2013, 09:28 AM   #4
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Location: The beautiful North Shore
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July 1: 271
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Old 07-01-2013, 02:21 PM   #5
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,275
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Getting started once again. Work has finally slowed down so that I can focus on what I am eating, etc.

Goal for the month of July: 230.0 lbs.

7/1 - 238.4 lbs.
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Old 07-01-2013, 03:46 PM   #6
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Join Date: Jun 2012
Location: MA
Posts: 368
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Stats: 239/219/195
WOE: deb's low glycemic carb based on Atkins & S Beach
Start Date: 5/13/2013
Still 223
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Old 07-01-2013, 09:37 PM   #7
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,184
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Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
Gonna go for a lofty goal this month since I had to come up with 2 goals for last month... going for 200 even this month... so going for down 11.2# for the month. Joining the gym this month with one of my co-workers so maybe that will help me lose the extra.

7/1 - 211.2
6/1 - 221.2
5/1 - 224.4
4/1 - 235.8
3/1 - 245.8
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Old 07-02-2013, 05:18 AM   #8
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Join Date: Nov 2010
Location: St Charles, MO
Posts: 271
Gallery: Kali88
Stats: 277/225/175
WOE: Atkins
Start Date: 06/29/12
July Goal: 217

July 1: 222.9
July 2: 224.0

I indulged in my daughter's birthday goodies last night...two of my favorites...pizza and butter cream frosting (not together).
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Old 07-02-2013, 05:21 AM   #9
Z
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Join Date: Oct 2012
Location: Tucson, AZ
Posts: 757
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Stats: 350/250.0/155
WOE: Permanent Induction
Start Date: September 2012
7/1 - 272.0
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Old 07-02-2013, 05:47 AM   #10
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 890
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Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
July 1 - 227.0
July 2 - 228.5

It really hurts my guts to post that.

I don't understand WHY I feel like I have to eat that stuff EVERY DAY. For crying out loud! I'm not gonna freaking starve to death AND I'm not gonna DIE if I don't eat it **slaps self**.

Carb starve today.
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Old 07-02-2013, 08:45 AM   #11
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
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Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
07/01/13--- 162.4
07/02/13--- 160.6

Terri have you thought of preplanning certain days for the higher carb and calorie dense foods you want? I typically try to eat really clean during the week and look forward to a couple of meals on the weekend where I have a little extra. Somehow this usually works for me. I know how hard it is to stop eating those foods when you have indulged each day. It is like your mind says "screw you" when you try to make a good food choice and it allows you to reach for the junk even when you really don't want to.

Laura- Great goals this month!

Kali- The thought of pizza AND butter cream frosting together would cure me from wanting either! I hope you had a great time with your daughter yesterday.
__________________
Frankie
Nothing right now can possibly taste as good as thin will feel!!!
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Old 07-02-2013, 12:17 PM   #12
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Join Date: Feb 2013
Location: Canada
Posts: 150
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Stats: 301/261.6/200
Start Date: Feb 13, 2013
07-1 - 270.2
07-2 - 270.2 so tired of the 70's
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Old 07-02-2013, 05:59 PM   #13
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,275
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Goal for the month of July: 230.0 lbs.

7/1 - 238.4 lbs.
7/2 - 239.0 lbs.
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Old 07-02-2013, 08:33 PM   #14
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Join Date: Feb 2012
Posts: 700
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Stats: 333.2/317.2/ next weigh in 5/19
WOE: Induction 72
Start Date: March 30 2014
7/1- out of town
7/2-320.4

will be off plan due to life happening i will try not to go nuts
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Old 07-02-2013, 09:39 PM   #15
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,184
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Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
Forgot my pills again... 3 days in a row... sigh
7/2 - 212.4
7/1 - 211.2
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Old 07-03-2013, 05:46 AM   #16
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,275
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Goal for the month of July: 230.0 lbs.

7/1 - 238.4 lbs.
7/2 - 239.0 lbs.
7/3 - 237.0 lbs.
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Old 07-03-2013, 06:06 AM   #17
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Join Date: Nov 2010
Location: St Charles, MO
Posts: 271
Gallery: Kali88
Stats: 277/225/175
WOE: Atkins
Start Date: 06/29/12
July Goal: 217

July 1: 222.9
July 2: 224.0
July 3: 223.5

I don't know if I'll stop in tomorrow, so I will wish you all a HAPPY INDEPENDENCE DAY today! Have a fun and safe holiday weekend!
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Old 07-03-2013, 06:21 AM   #18
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Join Date: Feb 2004
Location: Iowa
Posts: 1,612
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Stats: 337/337/175
WOE: low-carb
July Goal: 315

July 1: 331.5
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Old 07-03-2013, 07:18 AM   #19
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
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Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Finally in the 50's, just barely but I am claiming it! I'm not doing too much this coming long weekend and am really going to work to stick to my plan. I hope everyone has a safe and fun holiday!

07/01/13--- 162.4
07/02/13--- 160.6
07/03/13--- 159.8
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Old 07-03-2013, 03:08 PM   #20
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Join Date: Jun 2012
Location: MA
Posts: 368
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Stats: 239/219/195
WOE: deb's low glycemic carb based on Atkins & S Beach
Start Date: 5/13/2013
7/3 222 I have been 223 like forever but a pound is a pound.
Wish it were more. But I will take it.

Have a happy July 4th. Hope we all maintain instead of gain. Be safe.

Toodles

Frankie you are my idol . Terri, I hear you. I guess we just hit a plateau or something. Keep at it but livit don't die t. oh I crack myself up.
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Old 07-03-2013, 08:43 PM   #21
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Join Date: Mar 2013
Location: St Louis, MO
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Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
I'll be here at work for the 4th... no one else wanted to work so that left me. I do get Friday night off then work the next 6 days. Happy 4th everyone.. let it be a safe one.

7/3 - 212.2
7/2 - 212.4
7/1 - 211.2
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Old 07-04-2013, 05:17 AM   #22
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
07/01/13--- 162.4
07/02/13--- 160.6
07/03/13--- 159.8
07/04/13--- 159.4
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Old 07-04-2013, 06:28 AM   #23
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,275
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Goal for the month of July: 230.0 lbs.

7/1 - 238.4 lbs.
7/2 - 239.0 lbs.
7/3 - 237.0 lbs.
7/4 - 234.8 lbs.

I know that I restarted induction after a two week off plan binge and in that time I only gained 2 lbs. I did not think that there was going to be a drop like this. Very happy this morning, hope it sticks after the parties we go to today.
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Old 07-04-2013, 09:58 PM   #24
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Join Date: Mar 2013
Location: St Louis, MO
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WOE: Atkins
Start Date: March 2013
Must remember to take the stupid water pills they make so much difference.
7/4 - 210.0
7/3 - 212.2
7/2 - 212.4
7/1 - 211.2
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Old 07-05-2013, 05:21 AM   #25
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Join Date: Jun 2013
Location: Rocky Mtns
Posts: 18
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Stats: 272/229.2/140
WOE: Moderate Carbs
Back from vacation, and didn't gain my usual 10 pounds, gained 14!!!! We walked an average 8 miles a day, and though not on program 100%, did not expect this. Though, I am an emotional eater, and our trip started out very stressful, hit a deer 600 miles from home in Utah in our brand new car that only had 400 miles on it when we left Co, then had trouble finding a rental car. But, instead of hiding my head in the sand, admitting defeat, putting my big girl (literally.....lol) panties on and ready to kick some butt the rest of July. NO EXCUSES, just action and results!

July 5th 235.6

****************************
Sherry
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Old 07-05-2013, 05:45 AM   #26
Very Gabby LCF Member!!!
 
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
07/01/13--- 162.4
07/02/13--- 160.6
07/03/13--- 159.8
07/04/13--- 159.4
07/05/13--- 158.6
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Old 07-05-2013, 06:03 AM   #27
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,275
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Goal for the month of July: 230.0 lbs.

7/1 - 238.4 lbs.
7/2 - 239.0 lbs.
7/3 - 237.0 lbs.
7/4 - 234.8 lbs.
7/5 - 234.6 lbs.
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Old 07-05-2013, 07:28 AM   #28
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Join Date: Feb 2013
Location: Canada
Posts: 150
Gallery: groovygiirl
Stats: 301/261.6/200
Start Date: Feb 13, 2013
07/1 - 270.2
07/2 - 270.2
07/5 - 269.6
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Old 07-05-2013, 03:10 PM   #29
Z
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Join Date: Oct 2012
Location: Tucson, AZ
Posts: 757
Gallery: Z
Stats: 350/250.0/155
WOE: Permanent Induction
Start Date: September 2012
7/1 - 272.0
7/5 - 270.8
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Old 07-06-2013, 07:03 AM   #30
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Join Date: Feb 2012
Posts: 700
Gallery: reptogirl
Stats: 333.2/317.2/ next weigh in 5/19
WOE: Induction 72
Start Date: March 30 2014
7/1- out of town
7/2-320.4
7/3-318.6
7/4-didnt weigh
7/5-didnt weigh
7/6-316.6

yes!!!!!! new low!!!!!!
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