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Old 07-06-2013, 07:32 AM   #31
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,273
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Goal for the month of July: 230.0 lbs.

7/1 - 238.4 lbs.
7/2 - 239.0 lbs.
7/3 - 237.0 lbs.
7/4 - 234.8 lbs.
7/5 - 234.6 lbs.
7/6 - 234.0 lbs.
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Old 07-06-2013, 09:06 AM   #32
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
07/01/13--- 162.4
07/02/13--- 160.6
07/03/13--- 159.8
07/04/13--- 159.4
07/05/13--- 158.6
07/06/13--- 159.0
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Old 07-06-2013, 09:28 AM   #33
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Join Date: May 2013
Location: San Diego, CA
Posts: 84
Gallery: Spagirl116
Stats: 258/226.2/150
WOE: LC
Start Date: 5/1/2013
7/4/13 239.8
7/5/13 239.4
7/6/13 238.2
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Old 07-06-2013, 05:01 PM   #34
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Join Date: Jun 2003
Location: Southern Colorado
Posts: 2,601
Gallery: vixendrop
Stats: 343/317/275
WOE: Very LC
Start Date: 07/03/2013
Hi all! I'd like to join in here. I just started Atkins again on July 3rd, but I'm not new to it at all. I went from 365 to 247 about 8 years ago. Since then I had two babies and stopped eating LC. So I'm back.

June 21 - 343
Started Atkins July 3rd
July 5 - 333.8
July 6 - 332

My goal for July is to hit 325.

Last edited by vixendrop; 07-06-2013 at 05:11 PM..
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Old 07-06-2013, 08:57 PM   #35
Z
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Join Date: Oct 2012
Location: Tucson, AZ
Posts: 728
Gallery: Z
Stats: 350/250.0/155
WOE: Permanent Induction
Start Date: September 2012
7/1 - 272.0
7/5 - 270.8
7/6 - 270.6
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Old 07-06-2013, 10:57 PM   #36
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,182
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
I seem to be going the wrong way....
7/6 - 211.2
7/5 - 210.2
7/4 - 210.0
7/3 - 212.2
7/2 - 212.4
7/1 - 211.2
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Old 07-07-2013, 01:01 AM   #37
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Join Date: Oct 2012
Location: Tucson, AZ
Posts: 728
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Stats: 350/250.0/155
WOE: Permanent Induction
Start Date: September 2012
I've heard it's like a ball bouncing down the stairs. you might drift back up, but your trend is still moving down.
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Old 07-07-2013, 07:02 AM   #38
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Join Date: Jun 2012
Location: MA
Posts: 368
Gallery: TheBelly
Stats: 239/219/195
WOE: deb's low glycemic carb based on Atkins & S Beach
Start Date: 5/13/2013
Quote:
Originally Posted by Z View Post
I've heard it's like a ball bouncing down the stairs. you might drift back up, but your trend is still moving down.
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Old 07-07-2013, 07:08 AM   #39
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Join Date: Jun 2012
Location: MA
Posts: 368
Gallery: TheBelly
Stats: 239/219/195
WOE: deb's low glycemic carb based on Atkins & S Beach
Start Date: 5/13/2013
7/4 222
7/5 221
7/6 221.5
7/7 223 holiday fun!
I can win a contest putting weight back on.
Oh well tomorrow back to the grind.
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Old 07-07-2013, 07:15 AM   #40
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,273
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Goal for the month of July: 230.0 lbs.

7/1 - 238.4 lbs.
7/2 - 239.0 lbs.
7/3 - 237.0 lbs.
7/4 - 234.8 lbs.
7/5 - 234.6 lbs.
7/6 - 234.0 lbs.
7/7 - 233.2 lbs.
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Old 07-07-2013, 01:55 PM   #41
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
07/01/13--- 162.4
07/02/13--- 160.6
07/03/13--- 159.8
07/04/13--- 159.4
07/05/13--- 158.6
07/06/13--- 159.0
07/07/13--- 158.6

Welcome Vixendrop!
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Old 07-07-2013, 09:40 PM   #42
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,182
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
I know what the problem is ... I forgot my pills again. Good news is my bathroom is usable now so I just have to clean the daylights out of it tomorrow. Good thing the company I work for makes Lysol products huh? So I should see my pills on a daily basis now to remember to take them.

7/7 - 212.8
7/6 - 211.2
7/5 - 210.2
7/4 - 210.0
7/3 - 212.2
7/2 - 212.4
7/1 - 211.2
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Old 07-08-2013, 06:22 AM   #43
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 862
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
July 1 - 227.0
July 2 - 228.5
July 8 - 226.5 Whew!

Just stopping in really quick! I've had a GREAT mini-vacay from work, but it's back to the grind and I'm up to my EYEBALLS!!

I did GREAT this weekend considering all the yummies I had! Kept within my window, and KEPT MOVING!

Looks like most everyone has been doing good! Welcome Newbies!
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Old 07-08-2013, 06:51 AM   #44
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,273
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Goal for the month of July: 230.0 lbs.

7/1 - 238.4 lbs.
7/2 - 239.0 lbs.
7/3 - 237.0 lbs.
7/4 - 234.8 lbs.
7/5 - 234.6 lbs.
7/6 - 234.0 lbs.
7/7 - 233.2 lbs.
7/8 - 234.2 lbs. water weight

Last edited by mcchimento; 07-08-2013 at 06:53 AM..
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Old 07-08-2013, 09:07 AM   #45
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Join Date: Feb 2013
Location: Canada
Posts: 150
Gallery: groovygiirl
Stats: 301/261.6/200
Start Date: Feb 13, 2013
07/1 - 270.2
07/2 - 270.2
07/5 - 269.6
07/8 - 270.2

Need to be more diligent... too many birthdays and get-togethers in the past few weeks... I'm maintaining fortunately but NEED to get moving downwards again.
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Old 07-08-2013, 02:50 PM   #46
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
07/01/13--- 162.4
07/02/13--- 160.6
07/03/13--- 159.8
07/04/13--- 159.4
07/05/13--- 158.6
07/06/13--- 159.0
07/07/13--- 158.6
07/08/13--- 158.4
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Old 07-08-2013, 05:07 PM   #47
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Join Date: Jun 2013
Location: Rocky Mtns
Posts: 18
Gallery: NanaBell56
Stats: 272/229.2/140
WOE: Moderate Carbs
07.05.13 235.6
07.08.13 235.6 (why does it come back so easy, and comes off so slow!)

****************************
Sherry
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Old 07-08-2013, 09:08 PM   #48
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,182
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
got to stop and look at my menu again... maybe it's the pressure of going to the doctors on Wed. I think I'm still adjusting to being up at a different time, haven't quite got used to the new schedule. Will be there soon I suspect.

7/8 - 213.0
7/7 - 212.8
7/6 - 211.2
7/5 - 210.2
7/4 - 210.0
7/3 - 212.2
7/2 - 212.4
7/1 - 211.2
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Old 07-09-2013, 06:45 AM   #49
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 862
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
July 1 - 227.0
July 2 - 228.5
July 8 - 226.5
July 9 - 224.0

Off to a good start this morning! Hope this swoosh doesn't make me too cocky about lunchtime!
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Old 07-09-2013, 08:10 AM   #50
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
I was especially good yesterday and worked hard to keep my carbs low (23) and the result? A gain. Go figure. I tend to do better with more carbs.

07/01/13--- 162.4
07/02/13--- 160.6
07/03/13--- 159.8
07/04/13--- 159.4
07/05/13--- 158.6
07/06/13--- 159.0
07/07/13--- 158.6
07/08/13--- 158.4
07/09/13--- 159.2
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Old 07-09-2013, 09:32 AM   #51
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Join Date: Feb 2013
Location: Canada
Posts: 150
Gallery: groovygiirl
Stats: 301/261.6/200
Start Date: Feb 13, 2013
07/1 - 270.2
07/2 - 270.2
07/5 - 269.6
07/8 - 270.2
07/9 - 270.8
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Old 07-09-2013, 09:36 AM   #52
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Join Date: Jun 2012
Location: MA
Posts: 368
Gallery: TheBelly
Stats: 239/219/195
WOE: deb's low glycemic carb based on Atkins & S Beach
Start Date: 5/13/2013
Quote:
Originally Posted by NanaBell56 View Post
07.05.13 235.6
07.08.13 235.6 (why does it come back so easy, and comes off so slow!)

****************************
Sherry
When you find out please share with me. You always here oh you didn't put it on fast so don't expect to take it off fast. Yeah BULL! If I don't carefully track and get bold here it comes back at lightening speed like overnight practically what's with that!!!
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Old 07-09-2013, 10:06 AM   #53
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Join Date: Jun 2012
Location: MA
Posts: 368
Gallery: TheBelly
Stats: 239/219/195
WOE: deb's low glycemic carb based on Atkins & S Beach
Start Date: 5/13/2013
Frankie, Terri, LaurieD, et al it is a balancing act. You got to know your system. I lose or do best staying around 50 grams of carbs must exercise I must watch my sodium intake
I go through phases where I get the metab going then I can take a little vacay like on Friday night and Saturday then I must immediately go back. If I mess up that rhythm I'm out of the game taking a week to recover. I also know although LC I can't go over 1500 cals regardless. It's exhausting. But the benefits are worth it. I genuinely feel much better. I look better too.

I am glad thatI found you guys
Trying to relate this to people is frustrating... they just don't understand...always trying to get you to eat crap/quantities you know you that you can't have.The next day the scale is happy to tell the tale.

Hey have any of you had any experience with the JUDD WOE?

Oh yeah I forgot:
223.5
__________________
2013 less than 219 2014 weigh in 1/21 234
2/1 231
2/22 222
3/1 219.5
3/30 218.5

Resuming the journey to Onederland I tell ya itsa slow train! PATIENCE!
http://tickers.TickerFactory.com/ezt/t/wjvjd9c/weight.png
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Old 07-09-2013, 10:53 AM   #54
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Join Date: May 2013
Location: San Diego, CA
Posts: 84
Gallery: Spagirl116
Stats: 258/226.2/150
WOE: LC
Start Date: 5/1/2013
7/4/13 239.8
7/5/13 239.4
7/6/13 238.2
7/7/13 DNW
7/8/13 238.4
7/9/13 239.0
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Old 07-09-2013, 01:02 PM   #55
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Join Date: Jun 2003
Location: Southern Colorado
Posts: 2,601
Gallery: vixendrop
Stats: 343/317/275
WOE: Very LC
Start Date: 07/03/2013
June 21 - 343
Started Atkins July 3rd
July 5 - 333.8
July 6 - 332
July 8 - 331.4
July 9 - 329.6
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Old 07-09-2013, 05:32 PM   #56
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Join Date: Jun 2013
Location: Rocky Mtns
Posts: 18
Gallery: NanaBell56
Stats: 272/229.2/140
WOE: Moderate Carbs
07.05.13 235.6
07.08.13 235.6
07.09.13 233.0

****************************
Sherry
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Old 07-09-2013, 08:42 PM   #57
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Join Date: Mar 2013
Location: St Louis, MO
Posts: 1,182
Gallery: LauraDavis
Stats: 245.8/190.6/145
WOE: Atkins
Start Date: March 2013
that's a lil better... silly scale.

7/9 - 211.8
7/8 - 213.0
7/7 - 212.8
7/6 - 211.2
7/5 - 210.2
7/4 - 210.0
7/3 - 212.2
7/2 - 212.4
7/1 - 211.2
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Old 07-10-2013, 06:07 AM   #58
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 862
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
July 1 - 227.0
July 2 - 228.5
July 8 - 226.5
July 9 - 224.0
July 10- 225.5 **smirk**

Had fun yesterday. Suffice it to say I enjoyed myself!

Kali, where you been?
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Old 07-10-2013, 07:05 AM   #59
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Join Date: May 2013
Location: San Diego, CA
Posts: 84
Gallery: Spagirl116
Stats: 258/226.2/150
WOE: LC
Start Date: 5/1/2013
7/4/13 239.8
7/5/13 239.4
7/6/13 238.2
7/7/13 DNW
7/8/13 238.4
7/9/13 239.0
7/10/13 236.8
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Old 07-10-2013, 09:41 AM   #60
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Join Date: Feb 2013
Location: Canada
Posts: 150
Gallery: groovygiirl
Stats: 301/261.6/200
Start Date: Feb 13, 2013
07/1 - 270.2
07/2 - 270.2
07/5 - 269.6
07/8 - 270.2
07/9 - 270.8
07/10 - 269.6
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