What food prior to a night of drinking?

loubif · 03-30-2013, 05:19 PM

Just wondering what to eat prior to going out and drinking some Bacardi n Diet Cokes, due to my body will temporarily take me out of ketosis while drinking alcohol should I stick with high fat medium protein and low carb as usual or switch to low calories or low fat high carbs for tonight???

Mad4Chillas · 03-30-2013, 05:23 PM

Quote:

Originally Posted by loubif

Just wondering what to eat prior to going out and drinking some Bacardi n Diet Cokes, due to my body will temporarily take me out of ketosis while drinking alcohol should I stick with high fat medium protein and low carb as usual or switch to low calories or low fat high carbs for tonight???

I usually just stick to what I eat normally, If I get a little hungry at a bar Buffalo Wings are always a good stand by

loubif · 03-30-2013, 05:28 PM

That's what I usually do but just wanted some opinions as I didn't know if I was correct. Thanks MAD!!! Having a steak n a couple hard boiled eggs n half an avocado...

Ntombi · 03-31-2013, 05:42 PM

I stick with my normal diet as well. I absolutely do not eat more carbs, as that will just make it take longer for me to get back into ketosis.

When I drink enough to be knocked out of ketosis, I'm only out of it long enough for my body to burn through the alcohol.

03-30-2013, 05:19 PM	#1
loubif Junior LCF Member Join Date: Mar 2011 Posts: 9 Gallery: loubif	What food prior to a night of drinking? Just wondering what to eat prior to going out and drinking some Bacardi n Diet Cokes, due to my body will temporarily take me out of ketosis while drinking alcohol should I stick with high fat medium protein and low carb as usual or switch to low calories or low fat high carbs for tonight???

03-30-2013, 05:28 PM	#3
loubif Junior LCF Member Join Date: Mar 2011 Posts: 9 Gallery: loubif	That's what I usually do but just wanted some opinions as I didn't know if I was correct. Thanks MAD!!! Having a steak n a couple hard boiled eggs n half an avocado... Last edited by loubif; 03-30-2013 at 05:33 PM..

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

03-31-2013, 05:42 PM	#4
Ntombi Blabbermouth!!! Join Date: Aug 2002 Location: Boston, then OH, then NYC, now SoCal. Whew! Posts: 34,730 Gallery: Ntombi Stats: Restart:360/331.8/185 Original:325+/259.6/180 WOE: Atkins works when I work it. Start Date: Restarted: 1-3-13 Original: 8-23-02	I stick with my normal diet as well. I absolutely do not eat more carbs, as that will just make it take longer for me to get back into ketosis. When I drink enough to be knocked out of ketosis, I'm only out of it long enough for my body to burn through the alcohol.