Low Carb Friends

Low Carb Friends (http://www.lowcarbfriends.com/bbs/)
-   The Century Club (http://www.lowcarbfriends.com/bbs/century-club/)
-   -   What food prior to a night of drinking? (http://www.lowcarbfriends.com/bbs/century-club/800730-what-food-prior-night-drinking.html)

loubif 03-30-2013 06:19 PM

What food prior to a night of drinking?
 
Just wondering what to eat prior to going out and drinking some Bacardi n Diet Cokes, due to my body will temporarily take me out of ketosis while drinking alcohol should I stick with high fat medium protein and low carb as usual or switch to low calories or low fat high carbs for tonight???

Mad4Chillas 03-30-2013 06:23 PM

Quote:

Originally Posted by loubif (Post 16345316)
Just wondering what to eat prior to going out and drinking some Bacardi n Diet Cokes, due to my body will temporarily take me out of ketosis while drinking alcohol should I stick with high fat medium protein and low carb as usual or switch to low calories or low fat high carbs for tonight???

I usually just stick to what I eat normally, If I get a little hungry at a bar Buffalo Wings are always a good stand by

loubif 03-30-2013 06:28 PM

That's what I usually do but just wanted some opinions as I didn't know if I was correct. Thanks MAD!!! Having a steak n a couple hard boiled eggs n half an avocado...

Ntombi 03-31-2013 06:42 PM

I stick with my normal diet as well. I absolutely do not eat more carbs, as that will just make it take longer for me to get back into ketosis.

When I drink enough to be knocked out of ketosis, I'm only out of it long enough for my body to burn through the alcohol.


All times are GMT -7. The time now is 07:53 PM.