Low Carb Friends

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-   The Century Club (http://www.lowcarbfriends.com/bbs/century-club/)
-   -   It's been a long time, back again! (http://www.lowcarbfriends.com/bbs/century-club/799507-its-been-long-time-back-again.html)

sharkini 03-15-2013 07:54 PM

It's been a long time, back again!
Hiya folks!
Back again and not in the best of health, but I won't be a bore. I see some familiar names and faces...it's good to be back. This time I've put exercise before changing back to LC and amazingly it just felt right, and then I went LC full on.
I have lots to lose and feel strongly I will succeed.

thecloude1 03-15-2013 07:56 PM


QEB 03-16-2013 03:13 PM

Welcome back!

trishthedish 03-16-2013 03:55 PM


sharkini 03-16-2013 06:54 PM

Thanks for the welcome, everyone. I had another super great on plan day. Wishing you all the same. :shake:

Jigsaw 03-23-2013 08:47 PM

Welcome Back! :welcome:

Butternut 03-23-2013 09:24 PM


sharkini 03-24-2013 09:47 AM


sillykimmie 03-24-2013 11:43 AM

:welcome: back aboard! I like to jump start low carbing by starting to exercise first too.
Once I have started to exercise, it makes sense to clean up my eating habits and I feel so much better too!
Good luck to you. Soon the pounds will be flying off! :kicking:

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