Tammy's Tuesday

tgrant0613 · 02-12-2013, 07:56 PM

Day #2 of LC! Today has been rough. I know the first few weeks are hard and I'm up for the challenge. It has been especially hard today because I'm not stocked up on lc foods. Hope to get stocked in the next couple days. I did complete a workout today at the ymca. I will not be going at 10am anymore! Way too busy for me. lol

Bkfst: Ham/cheese rollup
Lunch: Tuna Salad/1 slice of bread
Dinner: 2 italian brats, turnip greens

I did pick up my soymilk so i can have a lc protein shake in the morning. My BG is down to 168 this evening... much improved from past evening readings.

alabama sunshine · 02-13-2013, 04:13 AM

Good job on posting your meals ,I use to post mine but I have fallen off the wagon the last 2 days.I'll get to the store and stock up again today and back on plan.Have a good day.

biancasteeplechase · 02-13-2013, 05:55 AM

When possible, I like to set up my schedule so my workout is at the end of the work day. That way I don't have to tear myself away from something else I could be doing, and it's just a routine that lets me detach from the stresses of the day.

I don't know if that's an option for you with the caretaking you do, but if you're looking for a better time to go to the Y, it's worth trying.

tgrant0613 · 02-13-2013, 03:39 PM

Thank you Bianca... I have found that going around 2 in the afternoon works best... and that is right before work. =)

MaryMary · 02-19-2013, 03:42 AM

Tammy, today is the 19th, onw week from when you started the post, so how are you doing?

The first week is the hardest.

02-12-2013, 07:56 PM	#1
tgrant0613 Junior LCF Member Join Date: Jan 2012 Location: Ohio Posts: 37 Gallery: tgrant0613 Stats: 284/261/125 WOE: Basic Lo Carb Start Date: Feb/2013 (restart)	Tammy's Tuesday Day #2 of LC! Today has been rough. I know the first few weeks are hard and I'm up for the challenge. It has been especially hard today because I'm not stocked up on lc foods. Hope to get stocked in the next couple days. I did complete a workout today at the ymca. I will not be going at 10am anymore! Way too busy for me. lol Bkfst: Ham/cheese rollup Lunch: Tuna Salad/1 slice of bread Dinner: 2 italian brats, turnip greens I did pick up my soymilk so i can have a lc protein shake in the morning. My BG is down to 168 this evening... much improved from past evening readings.

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02-13-2013, 04:13 AM	#2
alabama sunshine Major LCF Poster! Join Date: Dec 2001 Location: alabama Posts: 1,075 Gallery: alabama sunshine Stats: 447/441/200 WOE: Low Carb (Atkins) Start Date: restart 02/03/2013	Good job on posting your meals ,I use to post mine but I have fallen off the wagon the last 2 days.I'll get to the store and stock up again today and back on plan.Have a good day.

02-13-2013, 05:55 AM	#3
biancasteeplechase Senior LCF Member Join Date: Nov 2012 Location: Indianapolis Posts: 227 Gallery: biancasteeplechase Stats: 224/189/??? WOE: Nutritional Ketosis Start Date: November 2012	When possible, I like to set up my schedule so my workout is at the end of the work day. That way I don't have to tear myself away from something else I could be doing, and it's just a routine that lets me detach from the stresses of the day. I don't know if that's an option for you with the caretaking you do, but if you're looking for a better time to go to the Y, it's worth trying.

02-13-2013, 03:39 PM	#4
tgrant0613 Junior LCF Member Join Date: Jan 2012 Location: Ohio Posts: 37 Gallery: tgrant0613 Stats: 284/261/125 WOE: Basic Lo Carb Start Date: Feb/2013 (restart)	Thank you Bianca... I have found that going around 2 in the afternoon works best... and that is right before work. =)

02-19-2013, 03:42 AM	#5
MaryMary Blabbermouth!!! Join Date: Jun 2001 Location: Land of Patriots Posts: 5,842 Gallery: MaryMary Stats: Then 376 / Now 152 / Lost 59.6% Body Weight WOE: GS NMW! Start Date: Jan 2001	Tammy, today is the 19th, onw week from when you started the post, so how are you doing? The first week is the hardest.