Are You A Daily Weigher? ^*^ Lets track this weight loss! FEBRUARY 2013

[focus83]

frankie amazing, wtg!!! Bet you feel like you won the lotto?!!

Sinderella kutgw tomo will be your day!!

welcome back ceecee hope you are feeling better x

[focus83]

01/02/13-305.5
06/02/13-304.5
07/02/13-302.75
08/02/13-302.5
09/02/13-304
10/02/13-302.5
11/02/13-304
12/02/13-306.5
13/02/13-304.75
14/02/13-303.5
15/02/13-302.5
16/02/13-301.5
17/02/13-300.25
18/02/13-300.5
19/02/13-298.25

My February goal was 299 and i made it!!!!! omg i am so excited to meet my first goal. I jumped on the scales like 10+ times and apart from the one time that showed a higher figure the other 9 or so times showed 298.25 so i am so taking it!!! Amazing!! hope everyone else has a good weigh in today too x

[Kali88]

February goal: 229

Feb 1: 234.4
Feb 2: DNW
Feb 3: DNW
Feb 4: 233.9 I'm surprised this isn't a gain, went to a movie yesterday and totally chowed down on popcorn
Feb 5: 234.7 I'm ok with this
Feb 6: 233.7
Feb 7: 234.8 Meh
Feb 8: 233.9 again
Feb 9: 233.0
Feb 10: 233.7 Meh
Feb 11: 233.9
Feb 12: 232.6
Feb 13: 232.1
Feb 14: 233.5 I deserve this!
Feb 15: 233.9 UGH! I need to get back on my meds AND be less stressed!
Feb 16: DNW
Feb 17: DNW
Feb 18: 233.0 that's better!
Feb 19: 233.0

WTG! Frankie, Judy, & focus!!!

[ceecee08]

2/1- 286.4
2/2- 286.4
2/3- DNW
2/4- DNW.... too many wings and pizza toppings last night.
2/5- 287.7... This is ok.
2/6- 286.8
2/7- 286.6 -_-
2/8- 286.6
2/9- DNW TOM
2/10- 288.6 TOM
2/11- 288.6 TOM
2/12- DNW
2/13-2/17 DNW... out of commission due to the flu
2/18- 289.6
2/19- 290.5 I deserve this. Had a whole wheat wrap from Publix.

M/E fast today and for the next few days. Turkey bacon, Boiled eggs, egg salad on deck for work.

[Parisfox]

I AM going to do better than I have been doing.

02/01....248.2
02/02....246.6
02/03....245.2
02/04....244.4
02/05....244.8
02/06....244.4
02/07....243.6
02/08....241.8
02/09....242.0
02/10....241.8
02/11....242.0
02/12....245.2....
02/13....246.8
02/14....245.4
02/15....245.2
02/16....244.2
02/17....244.6
02/18....243.4...
02/19....244.8.....Was on plan....but ate too much. Calories DO count.


Frankie........You DID it!!


Focus.........KUTGW!!


Congrats to all the losers...


.

[groovygiirl]

Goal for February: 291

2/13 - 301
2/14 - 298.5
2/15 - 296.8
2/16 - 295.7
2/17 - 294.2
2/18 - 293.6
2/19 - 293.4

[SINDERELLA]

CONGRATS Phranquie!
CONGRATS Focus! You were right! TODAY IS OUR DAY!!!
02/16/13 300
02/17/13 300
02/18/13 300
02/19/13 298
Kutgw everyone! This is FUN

[Phranquie]

I am of to London for a couple of weeks. I have no idea if I'll be able to weigh or not. This is going to be hard because I tend to eat more when I travel. Fingers crossed all goes well.

Focus- Congrats on meeting your goal!

Judy- I am very sensitive to calories, they really do count for me.

02/01/13---206.2
02/03/13---206.8
02/04/13---207.6
02/05/13---206.2
02/06/13---206.0
02/07/13---205.6
02/09/13---205.0
02/10/13---202.2
02/11/13---202.4
02/12/13---202.6
02/13/13---202.4
02/14/13---200.6
02/15/13---200.0
02/16/13---200.0
02/17/13---200.2
02/18/13---199.6
02/19/13---199.2

[focus83]

01/02/13-305.5
06/02/13-304.5
07/02/13-302.75
08/02/13-302.5
09/02/13-304
10/02/13-302.5
11/02/13-304
12/02/13-306.5
13/02/13-304.75
14/02/13-303.5
15/02/13-302.5
16/02/13-301.5
17/02/13-300.25
18/02/13-300.5
19/02/13-298.25
20/02/13-299.25

Was on plan, think i had too much salt so its probably water weight.

Way to go ladies, some good losses there.

Frankie you are going to love London, i know i do x

[Kali88]

February goal: 229

Feb 1: 234.4
Feb 2: DNW
Feb 3: DNW
Feb 4: 233.9 I'm surprised this isn't a gain, went to a movie yesterday and totally chowed down on popcorn
Feb 5: 234.7 I'm ok with this
Feb 6: 233.7
Feb 7: 234.8 Meh
Feb 8: 233.9 again
Feb 9: 233.0
Feb 10: 233.7 Meh
Feb 11: 233.9
Feb 12: 232.6
Feb 13: 232.1
Feb 14: 233.5 I deserve this!
Feb 15: 233.9 UGH! I need to get back on my meds AND be less stressed!
Feb 16: DNW
Feb 17: DNW
Feb 18: 233.0 that's better!
Feb 19: 233.0
Feb 20: 232.6

We have 8 more days to reach our February goals. Can we do it? YES WE CAN!

[Terri B]

Feb 1 - 222.5
Feb 4 - 222.5
Feb 5 - 221.5
Feb 6 - 222.0
Feb 7 - 221.5
Feb 8 - 223.0
Feb 11- 224.5
Feb 12- 222.0
Feb 13- 222.0
Feb 14- 221.5
Feb 15- 221.5
Feb 18- 224.5
Feb 20- 220.5

Nothing like a bout of the roto virus and spending the night barfing up your socks to make the scale move like this! whoo hoo! The benefits of sickness!

Still not running on all cylinders yet today.

Everyone is doing so well! I'm such a proud mommy!

[Parisfox]

I AM going to do better than I have been doing.

02/01....248.2
02/02....246.6
02/03....245.2
02/04....244.4
02/05....244.8
02/06....244.4
02/07....243.6
02/08....241.8
02/09....242.0
02/10....241.8
02/11....242.0
02/12....245.2....
02/13....246.8
02/14....245.4
02/15....245.2
02/16....244.2
02/17....244.6
02/18....243.4...
02/19....244.8.....Was on plan....but ate too much. Calories DO count.
02/20....245.0


Frankie....Bon Voyage....have a good time. I ate what I wanted when I traveled overseas and never gained because of all the walking I did. Is the trip business, pleasure, or both?

Terri...I'd rather lose it the old-fashioned way. Being sick is NO fun, but at least you did get something good out of it. Glad you are feeling some better. Get well soon.

Congrats to all the losers...


Today's Meditation.


.

[groovygiirl]

Goal for February: 291

2/13 - 301
2/14 - 298.5
2/15 - 296.8
2/16 - 295.7
2/17 - 294.2
2/18 - 293.6
2/19 - 293.4
2/20 - 292.6 Whoo hoo! and I thought it wouldn't be down today

Congrats Sinderella, Focus and Frankie! So exciting to meet those big milestones! and to everyone else for doing so great too!

[krazy cat]

groovygiirl - Wowww--you're doing great! KUTGW!

focus & Sinderella - Yay!! You've left the 300's in the dust forever--way to go!!

Frankie - Have a great trip and congrats again on reaching Onederland!!

Terri - Nice woosh but sorry it happened the hard way. Hope you're feeling better.

2/1 - 190.0
2/2 - 189.2
2/3 - DNW
2/4 - 188.8
2/5 - 188.2
2/6 - 189.4
2/7 - 189.6
2/8 - 189.6
2/9 - 189.0
2/10- 188.6
2/11- 189.0
2/12- 189.0
2/13- DNW
2/14- 188.0
2/15- 187.8
2/16- 187.0
2/17- 186.4
2/18- 185.8
2/19- 185.8
2/20- 185.2

[ceecee08]

2/1- 286.4
2/2- 286.4
2/3- DNW
2/4- DNW.... too many wings and pizza toppings last night.
2/5- 287.7... This is ok.
2/6- 286.8
2/7- 286.6 -_-
2/8- 286.6
2/9- DNW TOM
2/10- 288.6 TOM
2/11- 288.6 TOM
2/12- DNW
2/13-2/17 DNW... out of commission due to the flu
2/18- 289.6
2/19- 290.5
2/20- 289.3

Did not get much sleep due to my workout yesterday evening. I am always WIRED after a workout. I am taking some melatonin tonight to get some much needed rest and increasing my water intake. If I don't see a whoosh, I need to do some reevaluating. I am thinking my vitamins may be sabotaging me. But none contain starches or sugars of any kind or yeast so IDK. this is my first time taking a few of them.

[Phranquie]

I am doing ok so far, day one down. Eating a bit too much and I am on other people's schedule for eating. There are not many restaurants open in the evening around my hotel and the hotel restaurant does not appeal to me. So I walked to a grocery store this evening and got a half of a small roasted chicken for dinner, which was way too much food but better than noodles and pizza. Tomorrow is a shopping day (for work) but I will get to see a bit more of London.

Cassidy- Can you exercise in the morning?

Terri- Bad way to drop the pounds, I hope you feel better tomorrow.

Judy- It is a business trip but I am working with someone I have worked with before so it will be enjoyable as well. I am staying across the street from Windsor and then going to a country estate to work each day.

Krazycat- You are losing nice and steady this month!

[SINDERELLA]

02/16/13 300
02/17/13 300
02/18/13 300
02/19/13 298
02/20/13 299
But still under # 300!

[Z]

2/1 - 289.4

2/2 - 289.4
2/3 - 287.2
2/4 - 286.6
2/5 - 286.2
2/6 - 285.0
2/7 - 285.2
2/8 - 285.2

2/9 - 284.0
2/10 - 283.4
2/11 - DNW
2/12 - 285.0
2/13 - 282.8
2/14 - 282.2
2/15 - 282.2

2/16 - DNW <- Off to Seattle
2/17 - DNW <-
2/18 - DNW <-
2/19 - DNW <- Back from Seattle - 85% on plan
2/20 - 280.6 <- new low

[focus83]

01/02/13-305.5
06/02/13-304.5
07/02/13-302.75
08/02/13-302.5
09/02/13-304
10/02/13-302.5
11/02/13-304
12/02/13-306.5
13/02/13-304.75
14/02/13-303.5
15/02/13-302.5
16/02/13-301.5
17/02/13-300.25
18/02/13-300.5
19/02/13-298.25
20/02/13-299.25
21/02/13-299.25

Starting from today going to count calories while lcing. Need to get some control over it.

Hope you feel better soon Terri

Well done Sinderella! I am right with you on the just under 300 i know how easy that lb can creep back on so i am concentrating very hard and moving a couple of lbs further away from that number.

Well done Z from going away and coming back with a lower figure. Thats amazing!!

x

[ceecee08]

2/1- 286.4
2/2- 286.4
2/3- DNW
2/4- DNW.... too many wings and pizza toppings last night.
2/5- 287.7... This is ok.
2/6- 286.8
2/7- 286.6 -_-
2/8- 286.6
2/9- DNW TOM
2/10- 288.6 TOM
2/11- 288.6 TOM
2/12- DNW
2/13-2/17 DNW... out of commission due to the flu
2/18- 289.6
2/19- 290.5
2/20- 289.3
2/21- 290.4

After I saw this number, looked at my supplements. Found hidden starches in 2 of them thanks to google. One is the melatonin which I take 3-4 of!!! and the other was the new magnesium/potasium pill I have been taking. UUUGGHHH. So I will not be taking them. I have found before when lc'ing that supplements with starches and yeast in them slow me waaaaay down and stall me big time. So, cutting them out until I find a clean version.

Frankie- I can but it is sooooo tough getting up. I would have to be up at 4:30 to be at the gym at 5 in order to make it back home, get DD ready and be at work by 8. I think it is doable but I can barely wake up at 6 to get ready for work. I may try it though for like a week to see if it works out because the evening workouts keep me wired for hours.

[Kali88]

February goal: 229

Feb 1: 234.4
Feb 2: DNW
Feb 3: DNW
Feb 4: 233.9 I'm surprised this isn't a gain, went to a movie yesterday and totally chowed down on popcorn
Feb 5: 234.7 I'm ok with this
Feb 6: 233.7
Feb 7: 234.8 Meh
Feb 8: 233.9 again
Feb 9: 233.0
Feb 10: 233.7 Meh
Feb 11: 233.9
Feb 12: 232.6
Feb 13: 232.1
Feb 14: 233.5 I deserve this!
Feb 15: 233.9 UGH! I need to get back on my meds AND be less stressed!
Feb 16: DNW
Feb 17: DNW
Feb 18: 233.0 that's better!
Feb 19: 233.0
Feb 20: 232.6
Feb 21: 233.5 Meh

[Terri B]

Feb 1 - 222.5
Feb 4 - 222.5
Feb 5 - 221.5
Feb 6 - 222.0
Feb 7 - 221.5
Feb 8 - 223.0
Feb 11- 224.5
Feb 12- 222.0
Feb 13- 222.0
Feb 14- 221.5
Feb 15- 221.5
Feb 18- 224.5
Feb 20- 220.5
Feb 21- 220.5

Gonna try to hold on to this. Still not 100%, but feeling much better!

Z. . . what a Carb-busting STUD you are! You should be the next poster child for Atkins!

CeeCee, Hang in there, girl! I know some those suppliments are more than what we need sometimes! Hope you find balance!

Frankie- I wish you success in London! Good gravy, that has to be hard! not only away from home, but in a foreign land!

Paris, Focus, Sinderella, crazy and groovy, good to see you guys all here and reporting daily. That is the biggest challenge sometimes!

Zay. . . where you at?? missing you. . .

[krazy cat]

Good morning all!

Z- Impressive!! Not many people go away for a long weekend and come back lighter! The 270's are a blink away!

Terri - Yay for hanging onto that lower # - you'll be in the 2-teens in no time!

Ceecee - Now you have me curious as to what may be in the supplements I'm taking. I'm going to check them out tonight!

2/1 - 190.0
2/2 - 189.2
2/3 - DNW
2/4 - 188.8
2/5 - 188.2
2/6 - 189.4
2/7 - 189.6
2/8 - 189.6
2/9 - 189.0
2/10- 188.6
2/11- 189.0
2/12- 189.0
2/13- DNW
2/14- 188.0
2/15- 187.8
2/16- 187.0
2/17- 186.4
2/18- 185.8
2/19- 185.8
2/20- 185.2
2/21- 185.6

[ceecee08]

Terri- Yea my body is sensitive to any starch/ yeast. I was taking a cheap mulitvitamin from Wally and had just started taking it while I was lc'ing last go round. As soon as I started taking the supplement my weight loss halted. I suspected it to be the culprit and as soon as I stopped, weight loss began again. It's crazy. I am just going to cut out the two I know from research contain starches and see if that helps. It gets fustrating when you are on plan and still not losing.

Krazy cat- Yea I would check just to be on the safe side. You will never know.

[groovygiirl]

Goal for February: 291

2/13 - 301
2/14 - 298.5
2/15 - 296.8
2/16 - 295.7
2/17 - 294.2
2/18 - 293.6
2/19 - 293.4
2/20 - 292.6
2/21 - 291.4

[focus83]

Groovygiirl you are doing amazing!! well done you!! x

[Parisfox]

02/01....248.2
02/02....246.6
02/03....245.2
02/04....244.4
02/05....244.8
02/06....244.4
02/07....243.6
02/08....241.8
02/09....242.0
02/10....241.8
02/11....242.0
02/12....245.2....
02/13....246.8
02/14....245.4
02/15....245.2
02/16....244.2
02/17....244.6
02/18....243.4...
02/19....244.8.....Was on plan....but ate too much. Calories DO count.
02/20....245.0
02/21....245.6....

.

[groovygiirl]

Thanks Focus, it's been an amazing week which is just what I needed to get me rolling. I know I can't expect this to continue so quickly but I'm enjoying the quick losses for now

[zay]

Originally Posted by Terri B

Feb 1 - 222.5
Feb 4 - 222.5
Feb 5 - 221.5
Feb 6 - 222.0
Feb 7 - 221.5
Feb 8 - 223.0
Feb 11- 224.5
Feb 12- 222.0
Feb 13- 222.0
Feb 14- 221.5
Feb 15- 221.5
Feb 18- 224.5
Feb 20- 220.5
Feb 21- 220.5


Zay. . . where you at?? missing you. . .

Terri...haven't been here and just decided to check in. Thanks for thinking of me! Sorry I haven't been around. I'm really fed up with myself. You guys are all doing so well. (hugs)

[focus83]

Current Feb Goal 293

01/02/13-305.5
06/02/13-304.5
07/02/13-302.75
08/02/13-302.5
09/02/13-304
10/02/13-302.5
11/02/13-304
12/02/13-306.5
13/02/13-304.75
14/02/13-303.5
15/02/13-302.5
16/02/13-301.5
17/02/13-300.25
18/02/13-300.5
19/02/13-298.25
20/02/13-299.25
21/02/13-299.25
22/02/13-297.25

Swimming last night and thats why seen such a good loss this morning now onto "mission weekend" - which is don't regain lots of lbs .