300+ Support Group-Shivering Sweeties-Feb 2013 - Page 45

debkeversole · 02-19-2013, 04:08 PM

Quote:

Originally Posted by Lony

I woke up with that, Who Dat? Who Dar? What year is it?!!

i completely understand

Quote:

Originally Posted by Lony

Deb have you thought about making some dips for their lunch. Like ham salad with celery sticks. Or buffalo chicken dip with some pork rinds. Make some sandwich boats with hollowed out cucumbers.

i am just knocking around ideas haven't got my mind right yet LOL and sure don't have Ken and Steven on board yet
thing is used to i could plan out heck i even had all our meals precooked for the full 26 days HCG round before we ever sstarted now i am more likely to sit (or stand) and staree and do nada KWIM?

looking over the induction threads reading about cream cheese muffins again LOL

Lony · 02-19-2013, 04:23 PM

The almond meal bread I made was good. I found a recipe for almond meal crackers and a recipe that uses almond meal and cream cheese. I was going to try to make that sunday but I never got to it.

crazyone · 02-19-2013, 04:24 PM

I really love pork rind crusted oven fried chicken.,,,,that's one of my dishes for Sunday...

Jeese Deb I can't imagine doing all that planning and yet I bet it would make life easier...

debkeversole · 02-19-2013, 04:26 PM

nowadays i can't even imagine it either

crazyone · 02-19-2013, 04:27 PM

Quote:

Originally Posted by Lony

The almond meal bread I made was good. I found a recipe for almond meal crackers and a recipe that uses almond meal and cream cheese. I was going to try to make that sunday but I never got to it.

I was flipping thru my Dana carpender book and found a recipe for espresso chocolate brownies....almond flour, whey protein powder, cocoa powder....and other things.,,eggs...,I may have to try that..

Lony · 02-19-2013, 04:31 PM

Do you need some motivation. TLC has a show called my 600 lb life.

This girl that is on now had bypass surgery. Then when she had lost 132 pounds they removed her hanging stomach. They took off 43lbs. Man, If I could get insurance to remove my hanging tummy I bet I would be close to goal!

debkeversole · 02-19-2013, 04:38 PM

can't get TLC anymore no cable i think i watched something similar before though
they had one that were two doctors helping people big medicine i think? i liked that show can't even find re run or anything on youtube

yeah the skin surgery take a LOT off just make sure they do really good stitching they used to show on TV where they were not the most careful to make it pretty and heck i think i would just rather have the saggin skin
one lady int he HCG threads had some skin reduction surgery (and a bo ob lift

) and she loves it

sigh that just made me think of that poor girl that was bedridden and had the WLS and died from it

that was a show on TLC too

Lony · 02-19-2013, 04:41 PM

I don't even care if was pretty, just cut it off. If I went to the doctor every time I had an issue with it I am sure they would approve the removal but who wants to go to the doctor all the darn time?

Ohhh a boob job! Just fill them back up and I would be a happy girl.

debkeversole · 02-19-2013, 04:50 PM

a lift is like basically just cutting the extra skin away there and it makes perky come back! LOL i never had perky to begin with

Lony · 02-19-2013, 04:51 PM

Mine have a shoe fetish because if I don't have those puppies caged up they keep looking at my feet.

debkeversole · 02-19-2013, 04:52 PM

i hear ya!

debkeversole · 02-19-2013, 04:52 PM

Cream Cheese Muffins

Lony · 02-19-2013, 04:53 PM

Well Deb, this year we are going to do it! This is a lucky year, I can feel it.

Lony · 02-19-2013, 04:56 PM

Quote:

Originally Posted by debkeversole

Cream Cheese Muffins

I wonder if they would work with half the egg?

crazyone · 02-19-2013, 04:59 PM

Deb...those cream cheese muffins, are they good? Because they sound plain.,

Oksue · 02-19-2013, 04:59 PM

Quote:

Originally Posted by crazyone

Deb my husband hates soup too.. if I put a bowl in front of him for lunch or dinner he would laugh at me..

Now just how hard would he be laughing once you duped that soup over his head???!! At least he would get a taste of it that way and might decide it isn't so bad!

Melinda...I made the "recipes" you sent for supper. I combined all 3 of them...yours, Linda Sue's and the other one you had. It turned out really good. I cooked up a ton of the hamburger and ground turkey together with onions so I have plenty for some stew and stuffed peppers.

Hubs was really glad about going back on the LC eating. I think he was surprised that I was actually really getting it together and doing it!

I looked at the price of a bag of Almond meal at the store today. It was over $9. I moved right on by!!!

To keep myself inline I'm going to post my meals and anything I have to eat during the day.
B- protein drink
S-small apple
L-tuna with 1 t. mayo and pickles, veggies with humus dip
S-one boiled egg and 8 pork rinds
D-beef/turkey with cabbage and tomatoes
S-hopefully nothing...if needed a boiled egg

debkeversole · 02-19-2013, 05:06 PM

Quote:

Originally Posted by crazyone

Deb...those cream cheese muffins, are they good? Because they sound plain.,

oh melinda they are way too good i have to freeze at least half the batch or i would eat them all plus there are tons of variations
Lony IDK about half the egg they might! it is there as a binder i am sure IDK what you could sub for it

debkeversole · 02-19-2013, 05:06 PM

Sue that sounds like a good plan!

Lony · 02-19-2013, 05:07 PM

Quote:

Originally Posted by Oksue

Now just how hard would he be laughing once you duped that soup over his head???!! At least he would get a taste of it that way and might decide it isn't so bad!

Melinda...I made the "recipes" you sent for supper. I combined all 3 of them...yours, Linda Sue's and the other one you had. It turned out really good. I cooked up a ton of the hamburger and ground turkey together with onions so I have plenty for some stew and stuffed peppers.

Hubs was really glad about going back on the LC eating. I think he was surprised that I was actually really getting it together and doing it!

I looked at the price of a bag of Almond meal at the store today. It was over $9. I moved right on by!!!

To keep myself inline I'm going to post my meals and anything I have to eat during the day.
B- protein drink
S-small apple
L-tuna with 1 t. mayo and pickles, veggies with humus dip
S-one boiled egg and 8 pork rinds
D-beef/turkey with cabbage and tomatoes
S-hopefully nothing...if needed a boiled egg

Sue, look at the website that is named after a famous river. 5 pound of almond meal for 23 dollars.

crazyone · 02-19-2013, 05:07 PM

Sue...LOL..

Almond meal is still 3.99 at my Trader Joes.....

I have a half a cabbage I should make some too....

It's pretty ok'd in my house, so I am just going to have a hot drink or dinner

crazyone · 02-19-2013, 05:08 PM

Quote:

Originally Posted by Lony

Sue, look at the website that is named after a famous river. 5 pound of almond meal for 23 dollars.

LOL or a tall women!

crazyone · 02-19-2013, 05:09 PM

Quote:

Originally Posted by debkeversole

oh melinda they are way too good i have to freeze at least half the batch or i would eat them all plus there are tons of variations
Lony IDK about half the egg they might! it is there as a binder i am sure IDK what you could sub for it

Ok...maybe I will make half recipe....I am out of vanilla

debkeversole · 02-19-2013, 05:12 PM

looking on youtube guess what i found!

Why We Get Fat - Gary Taubes at OSUMC - YouTube

Lony · 02-19-2013, 05:40 PM

Quote:

Originally Posted by debkeversole

oh melinda they are way too good i have to freeze at least half the batch or i would eat them all plus there are tons of variations
Lony IDK about half the egg they might! it is there as a binder i am sure IDK what you could sub for it

Thanks Deb. One egg cooked in something is ok but more than that

Stupid eggs. I will teach them and just eat the chickens!

Eliza_Jazz · 02-19-2013, 06:11 PM

Quote:

Originally Posted by crazyone

Deb..I am making myself walk every day.. this week it's for 25 minutes.. I told Sue and Lony.. I am not trying to do anything extra just that...and now with having to come up with 270 bucks I don't have and the doggy door flap being broken again.. I downed a ton of bacon and sausage and eggs so I don't binge on the junk food...we all can do it...I only have one dress that fits and that's it...I am just putting it out there cause I am in that same boat as well.. and really ashamed of what I did to myself.. even my sexy bras don't fit anymore...

Melinda and everyone who is struggling (include me in that category), many hugs!

You can do it!

I am up from Twoterville (299ish) back to 308 after some depression binges and lack of attention to my food Thanksgiving through present. I'm back on track though. Stay LC through the day till I get home from work and overdo it in the evening.

So I need to tackle that time and figure out how to eat moderately in the afternoon.

Eliza_Jazz · 02-19-2013, 06:17 PM

Long day with after school tutoring, feeling so tired, about to go roll into bed. Weather is changing so quickly from the 70s to the 40s and back up again in a matter of hours, air pressure is changing, allergens fill the air, it's been a miserable couple of days with bad sinus headaches. Adults and kids alike, should've seen my students today. One is especially sensitive to the changes in air pressure and was out today. So I'm worn out.

Wishing everyone a great evening and sweet dreams.

crazyone · 02-19-2013, 06:22 PM

Big hugs back my Texas Cutie...,that depression put me in a I don't give a darn mood.,,,but we can't stay at the bottom,we have to lift ourselves out and up...we will be back in the 2's soon! Save me a seat..the good thing cutie is that you gained a few crumbs....I am just trying to forgive myself for gaining back to 363....thankfully I lost 20 pounds....

WE CAN DO IT!

crazyone · 02-19-2013, 06:23 PM

Sweet dreams Elizakins

Lony · 02-19-2013, 06:43 PM

Quote:

Originally Posted by crazyone

Big hugs back my Texas Cutie...,that depression put me in a I don't give a darn mood.,,,but we can't stay at the bottom,we have to lift ourselves out and up...we will be back in the 2's soon! Save me a seat..the good thing cutie is that you gained a few crumbs....I am just trying to forgive myself for gaining back to 363....thankfully I lost 20 pounds....

WE CAN DO IT!

Oksue · 02-19-2013, 06:43 PM

Quote:

Originally Posted by debkeversole

looking on youtube guess what i found!
Why We Get Fat - Gary Taubes at OSUMC - YouTube

Deb...thanks for posting this. I guess I have been living in a cave because I have never heard of this man. I pretty much quit reading LC books years ago when I went off of LC. Have you read his book "Good Calories-Bad Calories"?
I think I may order it. He has a lot of interesting ideas and thoughts. Thanks again for posting this!!

02-19-2013, 04:38 PM	#1327
debkeversole Way too much time on my hands! Join Date: Feb 2006 Location: southern ky Posts: 49,255 Gallery: debkeversole Stats: 370/285/199 WOE: 8/29/11 R9P2 HCG diet Start Date: 10-8-09	can't get TLC anymore no cable i think i watched something similar before though they had one that were two doctors helping people big medicine i think? i liked that show can't even find re run or anything on youtube yeah the skin surgery take a LOT off just make sure they do really good stitching they used to show on TV where they were not the most careful to make it pretty and heck i think i would just rather have the saggin skin one lady int he HCG threads had some skin reduction surgery (and a bo ob lift ) and she loves it sigh that just made me think of that poor girl that was bedridden and had the WLS and died from it that was a show on TLC too __________________ you've gone where I will someday follow, But for now you are out of sight, Your years with me were just time borrowed, Before you returned to Heaven's light. One day I'll see your pawprints glowing,Sparkling in the morning dew,Guiding me at my time of going, Leading me sunwards, back to you. from a poem by S.L. Smith HCG start 351.2 DS14 339.2 DH 223.4 352.8.328.300.285.275.270.265.260 my facebook 179.75 miles DS1612.75 miles

02-19-2013, 04:50 PM	#1329
debkeversole Way too much time on my hands! Join Date: Feb 2006 Location: southern ky Posts: 49,255 Gallery: debkeversole Stats: 370/285/199 WOE: 8/29/11 R9P2 HCG diet Start Date: 10-8-09	a lift is like basically just cutting the extra skin away there and it makes perky come back! LOL i never had perky to begin with Last edited by debkeversole; 02-19-2013 at 04:51 PM..

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02-19-2013, 04:23 PM	#1322
Lony Way too much time on my hands! Join Date: Jul 2011 Location: Buffalo Wyoming Posts: 11,647 Gallery: Lony Stats: 357/230/160 WOE: Atkins(ish) Start Date: July 6 2011	The almond meal bread I made was good. I found a recipe for almond meal crackers and a recipe that uses almond meal and cream cheese. I was going to try to make that sunday but I never got to it.

02-19-2013, 04:24 PM	#1323
crazyone Way too much time on my hands! Join Date: Sep 2010 Location: Los Angeles Posts: 15,598 Gallery: crazyone Stats: 404/295.6/120 WOE: Atkins Start Date: June 28, 2009	I really love pork rind crusted oven fried chicken.,,,,that's one of my dishes for Sunday... Jeese Deb I can't imagine doing all that planning and yet I bet it would make life easier...

02-19-2013, 04:26 PM	#1324
debkeversole Way too much time on my hands! Join Date: Feb 2006 Location: southern ky Posts: 49,255 Gallery: debkeversole Stats: 370/285/199 WOE: 8/29/11 R9P2 HCG diet Start Date: 10-8-09	nowadays i can't even imagine it either

02-19-2013, 04:31 PM	#1326
Lony Way too much time on my hands! Join Date: Jul 2011 Location: Buffalo Wyoming Posts: 11,647 Gallery: Lony Stats: 357/230/160 WOE: Atkins(ish) Start Date: July 6 2011	Do you need some motivation. TLC has a show called my 600 lb life. This girl that is on now had bypass surgery. Then when she had lost 132 pounds they removed her hanging stomach. They took off 43lbs. Man, If I could get insurance to remove my hanging tummy I bet I would be close to goal!

02-19-2013, 04:41 PM	#1328
Lony Way too much time on my hands! Join Date: Jul 2011 Location: Buffalo Wyoming Posts: 11,647 Gallery: Lony Stats: 357/230/160 WOE: Atkins(ish) Start Date: July 6 2011	I don't even care if was pretty, just cut it off. If I went to the doctor every time I had an issue with it I am sure they would approve the removal but who wants to go to the doctor all the darn time? Ohhh a boob job! Just fill them back up and I would be a happy girl.

02-19-2013, 04:51 PM	#1330
Lony Way too much time on my hands! Join Date: Jul 2011 Location: Buffalo Wyoming Posts: 11,647 Gallery: Lony Stats: 357/230/160 WOE: Atkins(ish) Start Date: July 6 2011	Mine have a shoe fetish because if I don't have those puppies caged up they keep looking at my feet.

02-19-2013, 04:52 PM	#1331
debkeversole Way too much time on my hands! Join Date: Feb 2006 Location: southern ky Posts: 49,255 Gallery: debkeversole Stats: 370/285/199 WOE: 8/29/11 R9P2 HCG diet Start Date: 10-8-09	i hear ya!

02-19-2013, 04:52 PM	#1332
debkeversole Way too much time on my hands! Join Date: Feb 2006 Location: southern ky Posts: 49,255 Gallery: debkeversole Stats: 370/285/199 WOE: 8/29/11 R9P2 HCG diet Start Date: 10-8-09	Cream Cheese Muffins

02-19-2013, 04:53 PM	#1333
Lony Way too much time on my hands! Join Date: Jul 2011 Location: Buffalo Wyoming Posts: 11,647 Gallery: Lony Stats: 357/230/160 WOE: Atkins(ish) Start Date: July 6 2011	Well Deb, this year we are going to do it! This is a lucky year, I can feel it.

02-19-2013, 04:59 PM	#1335
crazyone Way too much time on my hands! Join Date: Sep 2010 Location: Los Angeles Posts: 15,598 Gallery: crazyone Stats: 404/295.6/120 WOE: Atkins Start Date: June 28, 2009	Deb...those cream cheese muffins, are they good? Because they sound plain.,

02-19-2013, 05:06 PM	#1338
debkeversole Way too much time on my hands! Join Date: Feb 2006 Location: southern ky Posts: 49,255 Gallery: debkeversole Stats: 370/285/199 WOE: 8/29/11 R9P2 HCG diet Start Date: 10-8-09	Sue that sounds like a good plan!

02-19-2013, 05:07 PM	#1340
crazyone Way too much time on my hands! Join Date: Sep 2010 Location: Los Angeles Posts: 15,598 Gallery: crazyone Stats: 404/295.6/120 WOE: Atkins Start Date: June 28, 2009	Sue...LOL.. Almond meal is still 3.99 at my Trader Joes..... I have a half a cabbage I should make some too.... It's pretty ok'd in my house, so I am just going to have a hot drink or dinner

02-19-2013, 06:17 PM	#1346
Eliza_Jazz Way too much time on my hands! Join Date: Feb 2009 Location: a sunny warm place :) Posts: 11,506 Gallery: Eliza_Jazz Stats: finally in Twoterville :) WOE: Primal Start Date: April 20, 2010 and every day since	Long day with after school tutoring, feeling so tired, about to go roll into bed. Weather is changing so quickly from the 70s to the 40s and back up again in a matter of hours, air pressure is changing, allergens fill the air, it's been a miserable couple of days with bad sinus headaches. Adults and kids alike, should've seen my students today. One is especially sensitive to the changes in air pressure and was out today. So I'm worn out. Wishing everyone a great evening and sweet dreams.

02-19-2013, 06:22 PM	#1347
crazyone Way too much time on my hands! Join Date: Sep 2010 Location: Los Angeles Posts: 15,598 Gallery: crazyone Stats: 404/295.6/120 WOE: Atkins Start Date: June 28, 2009	Big hugs back my Texas Cutie...,that depression put me in a I don't give a darn mood.,,,but we can't stay at the bottom,we have to lift ourselves out and up...we will be back in the 2's soon! Save me a seat..the good thing cutie is that you gained a few crumbs....I am just trying to forgive myself for gaining back to 363....thankfully I lost 20 pounds.... WE CAN DO IT!

02-19-2013, 06:23 PM	#1348
crazyone Way too much time on my hands! Join Date: Sep 2010 Location: Los Angeles Posts: 15,598 Gallery: crazyone Stats: 404/295.6/120 WOE: Atkins Start Date: June 28, 2009	Sweet dreams Elizakins