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Old 01-27-2013, 11:04 AM   #1
Senior LCF Member
 
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Join Date: Jan 2013
Location: NYC
Posts: 81
Gallery: nomorepepsi
Stats: 250/243/135
WOE: Modified Greysheeters
Start Date: January 2013
For the 100lbs+ slimmers, let's have a Spectacular Sunday

Hi, fellow LCFs,

Tired of the frustration of weighing yourself daily? You think you're on a roll, but family emergencies, or a simple carb binge, puts you in the dog house... this thread is for the misfits, the imperfect dieter... weigh yourself every Sunday, and plan your meal every morning, like your have your own sponsor... I'm the first member, so here we go... Behlor

1.27.13 = 245.6lbs

Today's menu

Lunch

Pan-fried chicken thighs
Stewed asparagus

Dinner

Chicken salad
Sauteed spinach
Salad w/blue cheese dressing
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Old 02-01-2013, 08:47 PM   #2
Blabbermouth!!!
 
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Join Date: Jun 2001
Location: NH
Posts: 6,790
Gallery: MaryMary
Stats: Then 376 / Now 157
WOE: Flex ETL GS NMW!
Start Date: Jan 2001
Todays Feb 1st, the day of my official weigh in. There were lots of family emergencies this week. But I stayed the course and am grateful I did.

162.8 lbs

Breakfast
--egg
--pepperoni
--soy cheese
--1/2 grapefruit

Lunch
--chicken
--cooked veggie mix of kale, portobellas,onions and spaghetti sauce
--salad
--dressing
--tahini sauce

Supper
--haddock
--cooked veggied - summer squash, zucchini and kale
--salad
-- dressing
-- tahini sauce
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Old 02-03-2013, 01:16 AM   #3
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Join Date: Feb 2004
Posts: 2,649
Gallery: Jazlyn
Stats: 290/243/160
Good morning. It's 2:15 am and I'm trying not to eat the house. I am trying to plan super bowl snacks.

So far
Chicken wings
mozzerella stuffed, bacon wrapped mushrooms.
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Old 02-25-2013, 05:21 AM   #4
Blabbermouth!!!
 
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Join Date: Jun 2001
Location: NH
Posts: 6,790
Gallery: MaryMary
Stats: Then 376 / Now 157
WOE: Flex ETL GS NMW!
Start Date: Jan 2001
Where did everyone go?
Sunday, 2/24/13 160.2 lbs
Writing down and committing my food plan each day.
Life sure does throw us curve balls
--important not to use food to try to solve the problems
--it doesn't fix the problem, just makes me feel lousy.
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Old 02-27-2013, 09:33 AM   #5
Major LCF Poster!
 
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Join Date: Dec 2003
Location: Canada
Posts: 1,405
Stats: 355/293/250 (1st goal)
WOE: Kamikaze Atkin's
Start Date: Dec 1, 2003 (first time) 10/18/12 (last time)
Hi Mary!

I was looking for "no more pepsi" as well. She posted on my blog a couple of times and poofed....

I write down what I eat in my blog every day....so far, it's helped me shed 35lbs....

I still have a long way to go!
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Old 02-27-2013, 06:19 PM   #6
Blabbermouth!!!
 
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Join Date: Jun 2001
Location: NH
Posts: 6,790
Gallery: MaryMary
Stats: Then 376 / Now 157
WOE: Flex ETL GS NMW!
Start Date: Jan 2001
Hi melle, I have seen her from time to time. I am cheat free and binge free since Juky 9, 2011. Yeh! It is easier to say no thank you to the first bit than to stop taking the second bite.
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Old 02-28-2013, 07:51 AM   #7
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Join Date: May 2009
Location: Upstate NY ~ Catskills
Posts: 266
Gallery: sherlocklabs
Stats: 320+/312.8/150
WOE: Atkins 2002, LCHF ~ Clean Eating Only
Start Date: Restart (AGAIN):2/4/13:291/273/130 6/29/14: 320
Quote:
Originally Posted by MaryMary View Post
Hi melle, I have seen her from time to time. I am cheat free and binge free since Juky 9, 2011. Yeh! It is easier to say no thank you to the first bit than to stop taking the second bite.
Oooo...MaryMary....Such wise words! I am DEFINITELY going to remember them...."It is easier to say no thank you to the first bite...than it is to stop from taking a second bite!"
Thank you for that bit of wisdom.....I know it will come in handy many times in the future...as temptation rears its ugly head!
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