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Old 01-21-2013, 06:41 AM   #211
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 923
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Jan 2 - 226.0
Jan 3 - 227.0
Jan 4 - 225.5
Jan 7 - 221.5
Jan 8 - 220.0
Jan 9 - 220.5
Jan 10-220.5
Jan 11-221.5
Jan 14-222.0
Jan 15-221.0
Jan 16-221.0
Jan 17-220.5
Jan 18-221.5
Jan 21-222.5

Totally deserved this. Went to Olive Garden for a celebration and had everything but bread sticks! It was worth it! Back to work though!!

Zay, Z and Kali!! You guys are ROCK STARS!!
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Old 01-21-2013, 07:57 AM   #212
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Join Date: Jun 2011
Location: ATL
Posts: 4,945
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
1/15- 287.7...TOM
1/16- 288.4... TOM
1/17- 288.3... TOM
1/18- 289.1... TOM... Wrong direction TOM
1/19- didn't weigh
1/20- 285.7
1/21- 286.8
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Old 01-21-2013, 09:00 AM   #213
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,888
Gallery: DesertGurl
January Goal: 229
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Jan1..... 235.4
Jan2..... 234.5
Jan3..... 235.6
Jan4..... 234.7
Jan5..... 233.0
Jan6..... 232.5 -- TOM
Jan7..... 234.0 -- TOM
Jan8..... 233.5 -- TOM
Jan9..... 235.0 -- TOM --
Jan10... 233.5 -- TOM
Jan11... 233.5
Jan12... 232.5 -- FINALLY back to my lowest
Jan13... 233.0 -- Dinner out
Jan14... 231.0
Jan15... 231.0
Jan16... 231.0 <<<<OLD SCALE.....NEW SCALE>>>> 233.8
Jan17... 234.6 <<<<New Scale ... +.8 ... UD
Jan18... 232.6 <<<<
Jan19... 234.4 <<<< ... this blows
Jan20... 234.4 <<<< blown DD
Jan21... 235.6
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Old 01-21-2013, 09:01 AM   #214
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Join Date: Jan 2012
Location: Excuselessville
Posts: 1,958
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
1/01/13 274.2
01/02/13 272.8
01/03/13 271.8
01/04/13 271.6
01/05/13 269.6
01/06/13 267.4
01/07/13 268.0 TOM
01/08/13 269.6 TOM
01/09/13 271.4 TOM and Grrrr
01/10/13 270.0 TOM and it's amazing what just 2BM's will do to our weight!!
01/11/13 Didn't weigh-out of town
01/12/13 Out of town
01/13/13 273.0
01/14/13 271.6
01/15/13 270.8
01/16/13 269.4
01/17/13 269.0
01/18/13 269.0
01/19/13 271.4 off plan yest
01/20/13 273.6 off plan again yest
01/21/13 272.8
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Old 01-21-2013, 09:05 AM   #215
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,786
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Stats: 247/..../160
WOE: LC & VLC
Start Date: Repeat Offender!
My goal for this month is to stay on plan and lose consistently even if it goes slowly.

Week 1:
01/05....248.0
Week 2:
01/12....246.6
Week 3:
01/19....247.8.


Week 4:
01/20....248.8.... I was totally off plan for dinner, so I do deserve this. Just proves....the PLAN is what works!!
01/21....249.2
01/22....
01/23....
01/24....
01/25....
01/26....

Danielle....I will...I DON'T want to EVER see 250 again. It'll be protein shakes today.

Z....Kali....Zay....Awesome job, you guys....Congrats!!


Here's Today's Meditation. You guys definitely inspire me. KUTGW...

.
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“Don’t promise yourself bad food as a reward for good behavior.”

"Always keep people in your life who charge your battery, not those who drain it."
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Old 01-21-2013, 10:26 AM   #216
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Join Date: Feb 2003
Location: Dallas, Texas
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Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
I am back from visiting my family in Florida. I typically have a difficult time with food when away from home but I did fairly well and even dropped a bit.

Congrats to Kali, Z and Zay for great losses!

01/01/13---224.2 Enjoyed a bit too much on New Years Eve
01/02/13---224.2 Back on plan with carbs and calories
01/03/13---225.0 WTH? I am guessing residual water weight from New Years
01/04/13---223.8 Back in the groove.
01/05/13---223.0
01/06/13---222.4
01/07/13---221.4
01/08/13---220.0
01/09/13---220.0 no change- but it was not a gain!
01/10/13---218.2
01/11/13---216.8
01/12/13---216.8
01/13/13---216.8 Really?
01/14/13---216.2
01/15/13---215.4
01/16/13---213.8
01/17/13---Travel
01/18/13---Travel
01/19/13---Travel
01/20/13---Travel
01/21/13---212.6
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Nothing right now can possibly taste as good as thin will feel!!!
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Old 01-21-2013, 11:09 AM   #217
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 804
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Ended December at 232.6
January Goal: 227

1/1: UD DNW
1/2: DD DNW
1/3: UD 232.6
1/4: DD 232.6
1/5: UD 232.6
1/6: DD DNW
1/7: UD 232.0
1/8: DD 232.8 (SPUDDDing it today, feels like TOM on the horizon)
1/9: UD 232.4
1/10: DD 231.6 TOM
1/11: UD 231.2
1/12: DD 232.6
1/13: UD 230.6
1/14: DD 231.0
1/15: UD 230.4
1/16: UD 231.0
1/17: DD 231.6 <<more like a medium day, couldn't rein in my appetite to save my life
1/18: UD 231.6
1/19: DD 234.0
1/20: UD 232.0
1/21: DD 231.6
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The Quest: Toward Spark-Free Thighs!!

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Old 01-21-2013, 01:11 PM   #218
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Location: Jacksonville, AR
Posts: 923
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Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
DANG Frankie! You are a fat burning MACHINE!!!
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Old 01-21-2013, 04:41 PM   #219
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
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Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Quote:
Originally Posted by Terri B View Post
DANG Frankie! You are a fat burning MACHINE!!!
Thanks Terri. I am really focused right now so I hope to have a few strong weight loss months in front of me before the warm weather hits and I have to show some skin.
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Old 01-22-2013, 05:41 AM   #220
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Join Date: Nov 2010
Location: St Charles, MO
Posts: 246
Gallery: Kali88
Stats: 277/225/175
WOE: Atkins
Start Date: 06/29/12
1/2: 251.3
1/3: 248.5 Wow what a whoosh, and TOM arrived this morning, too!
1/4: 248.5 TOM
1/5: DNW
1/6: DNW
1/7: 248.0 Not sure how that happened...pizza for dinner Saturday night.
1/8: 246.5 <--- new low
1/9: 246.9...I didn't take any food to work yesterday, so I had a very late (10:00) dinner
1/10: 246.3
1/11: 247.1 Meh...guess I need to stop eating low carb ice cream when I get home from work...me & sugar alcohols don't mix.
1/12: DNW
1/13: 243.4
1/14: 244.9
1/15: 244.1
1/16: 242.7 <-- That's 8.6 lbs in 2 weeks! AND a new low!
1/17: 240.7
1/18: 239.4
1/19: DNW
1/20: 238.3
1/21: 237.4
1/22: 237.7
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Old 01-22-2013, 05:44 AM   #221
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WOE: Atkins
Start Date: 06/29/12
Quote:
Originally Posted by zay View Post
Kali, what are you doing now that is different - 10 lbs in 10 days?
Well, I started taking an ADD medication early last week and because of my job, I've only been eating one meal a day.
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Old 01-22-2013, 06:58 AM   #222
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 923
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Jan 2 - 226.0
Jan 3 - 227.0
Jan 4 - 225.5
Jan 7 - 221.5
Jan 8 - 220.0
Jan 9 - 220.5
Jan 10-220.5
Jan 11-221.5
Jan 14-222.0
Jan 15-221.0
Jan 16-221.0
Jan 17-220.5
Jan 18-221.5
Jan 21-222.5
Jan 22-222.5

Kali! One meal a day ROCKS doesn't it! No pressure!

I'm sure I just need to move more and watch my carbs on my one meal. I need to get things moving downward again. been in this slump too long! I have to admit, I've been enjoying skinny clothes that have been in the back of my closet since 2004-2005. When I start losing again, I will have to go clothes shopping for sure!
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in pursuit of onederland!

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Old 01-22-2013, 07:46 AM   #223
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Join Date: Jun 2011
Location: ATL
Posts: 4,945
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
1/15- 287.7...TOM
1/16- 288.4... TOM
1/17- 288.3... TOM
1/18- 289.1... TOM... Wrong direction TOM
1/19- didn't weigh
1/20- 285.7
1/21- 286.8
1/22- 286.8... not enough water. In Ketosis tho

Started back IF'ing yesterday. Eating window between 8-1:30. I usually get 2 meals in and a possible snack in this time. I was able to lose weight better when I ate like this before. And the more protein before my window closes the better. Keeps me full longer.

have a great day!
__________________
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My Journal

Goals
1-Mar Down 20 lbs
20-Mar Down 30lbs -NYC TRIP
3-Apr Down 40lbs!!!
17-Apr Down 50lbs!
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Old 01-22-2013, 08:15 AM   #224
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,786
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Repeat Offender!
My goal for this month is to stay on plan and lose consistently even if it goes slowly.

Week 1:
01/05....248.0
Week 2:
01/12....246.6
Week 3:
01/19....247.8.


Week 4:
01/20....248.8.... I was totally off plan for dinner, so I do deserve this. Just proves....the PLAN is what works!!
01/21....249.2
01/22....249.2
01/23....
01/24....
01/25....
01/26....


Frankie....Congrats...that's especially hard to do.

.
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Old 01-22-2013, 09:08 AM   #225
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,888
Gallery: DesertGurl
January Goal: 229
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Jan1..... 235.4
Jan2..... 234.5
Jan3..... 235.6
Jan4..... 234.7
Jan5..... 233.0
Jan6..... 232.5 -- TOM
Jan7..... 234.0 -- TOM
Jan8..... 233.5 -- TOM
Jan9..... 235.0 -- TOM --
Jan10... 233.5 -- TOM
Jan11... 233.5
Jan12... 232.5 -- FINALLY back to my lowest
Jan13... 233.0 -- Dinner out
Jan14... 231.0
Jan15... 231.0
Jan16... 231.0 <<<<OLD SCALE.....NEW SCALE>>>> 233.8
Jan17... 234.6 <<<<New Scale ... +.8 ... UD
Jan18... 232.6 <<<<
Jan19... 234.4 <<<< ... this blows
Jan20... 234.4 <<<< blown DD
Jan21... 235.6
Jan22... 235.0 --Time to reassess...
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Old 01-22-2013, 09:28 AM   #226
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Join Date: Jan 2012
Location: Excuselessville
Posts: 1,958
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
1/01/13 274.2
01/02/13 272.8
01/03/13 271.8
01/04/13 271.6
01/05/13 269.6
01/06/13 267.4
01/07/13 268.0 TOM
01/08/13 269.6 TOM
01/09/13 271.4 TOM and Grrrr
01/10/13 270.0 TOM and it's amazing what just 2BM's will do to our weight!!
01/11/13 Didn't weigh-out of town
01/12/13 Out of town
01/13/13 273.0
01/14/13 271.6
01/15/13 270.8
01/16/13 269.4
01/17/13 269.0
01/18/13 269.0
01/19/13 271.4 off plan yest
01/20/13 273.6 off plan again yest
01/21/13 272.8
01/22/13 270.0
New mini goal: To get to 268.0 before my doc visit next Tuesday. Next mini goal: To get to 259 before my BD next month.
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Old 01-22-2013, 10:08 AM   #227
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
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Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
I had a good day yesterday and stayed in my carb/cal limit.

Susan- Those goals look doable!

Cassidy-Good luck with IF.

Terri- I love clothes but I promised myself I won't do another big shopping spree until early summer. Until now I have been shopping in my closet too.

01/01/13---224.2 Enjoyed a bit too much on New Years Eve
01/02/13---224.2 Back on plan with carbs and calories
01/03/13---225.0 WTH? I am guessing residual water weight from New Years
01/04/13---223.8 Back in the groove.
01/05/13---223.0
01/06/13---222.4
01/07/13---221.4
01/08/13---220.0
01/09/13---220.0 no change- but it was not a gain!
01/10/13---218.2
01/11/13---216.8
01/12/13---216.8
01/13/13---216.8 Really?
01/14/13---216.2
01/15/13---215.4
01/16/13---213.8
01/17/13---Travel
01/18/13---Travel
01/19/13---Travel
01/20/13---Travel
01/21/13---212.6
01/22/13---211.4

Last edited by Phranquie; 01-22-2013 at 10:10 AM..
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Old 01-22-2013, 10:38 AM   #228
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Join Date: Jan 2012
Location: Excuselessville
Posts: 1,958
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Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
Thank you, Frankie! I've been watching your weight loss this month. What an inspiration! I've also been shopping my closet since last year. Skirts are more forgiving, I've learned, than slacks. I did go buy a new blazer, cami, jeans and bra last Friday because I had a gift card from Christmas. The gal at Lane Bryant said we drop a size every 10-20 pounds or so. Interesting.
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Old 01-22-2013, 12:30 PM   #229
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Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
Thanks Frankie. I have done good on it in the past. Hopefully this time is the same.
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Old 01-22-2013, 03:56 PM   #230
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 804
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Danielle - I know how you feel. Weird thing is, several JUDDDers are going through the same lull right now, including me!

Ended December at 232.6
January Goal: 227

1/1: UD DNW
1/2: DD DNW
1/3: UD 232.6
1/4: DD 232.6
1/5: UD 232.6
1/6: DD DNW
1/7: UD 232.0
1/8: DD 232.8 (SPUDDDing it today, feels like TOM on the horizon)
1/9: UD 232.4
1/10: DD 231.6 TOM
1/11: UD 231.2
1/12: DD 232.6
1/13: UD 230.6
1/14: DD 231.0
1/15: UD 230.4
1/16: UD 231.0
1/17: DD 231.6 <<more like a medium day, couldn't rein in my appetite to save my life
1/18: UD 231.6
1/19: DD 234.0
1/20: UD 232.0
1/21: DD 231.6
1/22: UD 231.6

I screamed at the scale this morning. And lemme tell ya, a 48-yr-old having a tantrum is a really ugly thing.
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Old 01-22-2013, 04:20 PM   #231
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WOE: 20 carbs/Lcal
Start Date: 01/02/2012
Rayne, you so don't look 48!!!
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Old 01-22-2013, 04:41 PM   #232
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Location: Western WA>>Eastern Indiana
Posts: 804
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Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
Quote:
Originally Posted by Passion68 View Post
Rayne, you so don't look 48!!!
Thanks!

Although I suspect it's due to all the fat filling out the wrinkles.
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Old 01-22-2013, 06:18 PM   #233
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Under the weather for the last couple of days and struggling with staying on plan - plus I'm overeating. I didn't weigh today.

Rayne, we are the same age and I agree ...you don't look it!
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Old 01-22-2013, 11:31 PM   #234
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OMG peoples! Im gone for a week and you all are losing weight at the speed of light!!!!

(in my best police officer voice...)Excuse me folks but Im going to have to ask you all to CALM DOWN!

I've been lurking. Been doing ok on my carbs I think but I havent weighed since the 16th. Didnt have my water pill for 2 days so I know I gained because of that and them TOM started. On top of that my sleeping schedule has been whacked. These are all things that I know will affect my weight so after my setback I figured it was best not to weigh for a few days until I knew I had a smooth path going again.

Z - Im glad I came back. After seeing weight loss like that, you might have dwindled away to nothing and I'd have never got to see you again! Wow. Just wow. No....HOLY COW WOW. Good for you!

Phranquie - Woman you just amaze me. I am envious, I must say. I have -never- seen weight loss like yours....ever....on anyone. You should write a book!

Kali - Omg! Look at you. You've seen 2 diff decades in one month! I know you are nothing but smiles right now.

Coming back and seeing all these numbers actually gave me a bit of a boost. It was like an instant mental 'rush'.

I've been busy on some other forums. Been heavily researching cosmetic surgery since Im hoping to have it in the next few months (no later than April). I've went to 2 consults here in the US and can't afford either of them. I can afford one procedure, but not everything I want done.

I have also been researching plastic surgery abroad. Have gotten quotes from Thailand, Mexico, Brazil, and the Dominican Republic. I am heavily leaning towards the Doctor in the Dominican Republic at this point. I was scared of the thought of going to another country at first. You hear so many horror stories. Then I remembered, when was the last time I heard a story like that? The 1990's on Inside Edition maybe? Not sure.

After spending weeks of reading, Ive realized that some of these countries have caught on to the fact that Americans, Brits, and Aussies were coming to their countries due to being able to get surgeries at a far less cost. Their governments invested millions into building first class hospitals and clinics so draw even more business. Some of these hospitals are now JCI accredited (the organisation that accredits hospitals in the US).

On top of that, many have adjoining 5 star hotels or 'recovery houses' where you can stay while you recover. These recovery houses are staffed with RN's 24/7, they provide all your meals, do your laundry, etc...all for the cost of a hotel room here in the US per night.

To give you an example of why Im leaning towards this...

US quote:

Tummy tuck - $8100
Tummy Tuck with Breast Lift/Augmentation - $14,000

Dominican Republic Quote:

Tummy Tuck, Breast Lift/Augmentation, Lipo to the stomach, sides, back, all meds and hospital fees - $5800
Recovery House with staffed RN 24/7 and all meals, phone and wi fi included for 14 days - $1050
Air fare - $600
Total - $7450

I am going to start a thread on the blog/journey board in the next week detailing all my consults and information Ive found. In the past 9 months of research Ive not seen a 'lot' of info on women my size, though there is a fair amount out there. I plan to go under the knife at about 230'ish. I do realize that for optimal results I would need to be between 150-180 lbs but I dont think thats a realistic goal for me to get to, plus, I have a close friend who is 200 lbs and I like how she looks....meaty. I would be very happy ending up anywhere from 200-225 lbs.

Sorry for my rant lol. Will weigh tomorrow. Maybe some of you all's pixie dust will rub off on me and I'll see some lower numbers!
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Old 01-23-2013, 03:03 AM   #235
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Location: Tucson, AZ
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Stats: 350/250.0/155
WOE: Permanent Induction
Start Date: September 2012
Sounds exciting - please let us know what you decide, and how the process treats you. It seems like a lot of people don't want to share their experiences, and yours will be double interesting - because it will take place somewhere exotic.
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Old 01-23-2013, 05:37 AM   #236
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Join Date: Nov 2010
Location: St Charles, MO
Posts: 246
Gallery: Kali88
Stats: 277/225/175
WOE: Atkins
Start Date: 06/29/12
1/2: 251.3
1/3: 248.5 Wow what a whoosh, and TOM arrived this morning, too!
1/4: 248.5 TOM
1/5: DNW
1/6: DNW
1/7: 248.0 Not sure how that happened...pizza for dinner Saturday night.
1/8: 246.5 <--- new low
1/9: 246.9...I didn't take any food to work yesterday, so I had a very late (10:00) dinner
1/10: 246.3
1/11: 247.1 Meh...guess I need to stop eating low carb ice cream when I get home from work...me & sugar alcohols don't mix.
1/12: DNW
1/13: 243.4
1/14: 244.9
1/15: 244.1
1/16: 242.7 <-- That's 8.6 lbs in 2 weeks! AND a new low!
1/17: 240.7
1/18: 239.4
1/19: DNW
1/20: 238.3
1/21: 237.4
1/22: 237.7
1/23: 237.9 Meh, I don't like the way this is going :/

Blondie I'm sure everyone in my office is getting tired of me because every time someone comes in, I find a way to bring up my weightloss. I love it when my clients come in that I haven't seen in a year and they say "How much weight have you lost?"
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Old 01-23-2013, 07:47 AM   #237
Senior LCF Member
 
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 923
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Jan 2 - 226.0
Jan 3 - 227.0
Jan 4 - 225.5
Jan 7 - 221.5
Jan 8 - 220.0
Jan 9 - 220.5
Jan 10-220.5
Jan 11-221.5
Jan 14-222.0
Jan 15-221.0
Jan 16-221.0
Jan 17-220.5
Jan 18-221.5
Jan 21-222.5
Jan 22-222.5
Jan 23-222.5 uhhhhhhggghghhghghghghghghghghgh.....

Oh well, at least it's not going up!

Kali, you've done so well, don't worry about a very "slight" correction! Congrats!

Blondie, Good luck with all that, girl! I'll never have enough money for all that so, I'll just have to invest in good compression garments!
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Old 01-23-2013, 08:08 AM   #238
Very Gabby LCF Member!!!
 
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,786
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Repeat Offender!
My goal for this month is to stay on plan and lose consistently even if it goes slowly.

Week 1:
01/05....248.0
Week 2:
01/12....246.6
Week 3:
01/19....247.8.


Week 4:
01/20....248.8.... I was totally off plan for dinner, so I do deserve this. Just proves....the PLAN is what works!!
01/21....249.2
01/22....249.2
01/23....247.8....
01/24....
01/25....
01/26....


Danielle....I agree!! Time to reassess (and stay on plan for me). I'm SO tired of the 240s.

Susan....Good luck!! You can do it!!

Frankie....Good job....

Rayne.....

Blondie....What Z said. Please share. I'd lean toward the Dominican Republic or Brazil. Mexico is getting too dangerous....and the possible sanitary conditions would make me hesitate about Thailand although I haven't heard anything about that country for a few years. A flight to So. America would probably be cheaper than Thailand too.

Kalie....They are probably just jealous. You're doing GREAT!! KUTGW!!

Terri....


Here's Today's Meditation....It's SO true.

.

Last edited by Parisfox; 01-23-2013 at 08:09 AM..
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Old 01-23-2013, 08:09 AM   #239
Very Gabby LCF Member!!!
 
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Join Date: Jun 2011
Location: ATL
Posts: 4,945
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
Great Morning Friends!!

1/15- 287.7...TOM
1/16- 288.4... TOM
1/17- 288.3... TOM
1/18- 289.1... TOM... Wrong direction TOM
1/19- didn't weigh
1/20- 285.7
1/21- 286.8
1/22- 286.8... not enough water. In Ketosis tho
1/23- 284.7

Blondie- I would be interested in following your journey. I am like Terri... I don't have nearly enough money for either. LOL

KUTGW all!! Everyone is doing great. Go Judy and Frankie!!

Oh and Rayne.... you SOOOO don't look 48. Looking good girl.
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Old 01-23-2013, 09:01 AM   #240
Junior LCF Member
 
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Join Date: Jun 2003
Location: Arizona
Posts: 14
Gallery: joe_anne2
Stats: 340/309/175
WOE: Moderate Carb
Start Date: January 12, 2013
Oops lost some days but it's all updated now.

January 2013
Date … Weight / Blood Sugar

1/1 … 305.4 / 149
1/2 …. 308.3 / 238
1/3 …. 310 / 168
1/4 …. 310 / 282
1/5 …. 311.8 / 212
1/6 …. 310 / 200
1/7 …. 310 / 167
1/8 …. 310.4 / 213
1/9 …. 310 / 189
1/10 …. 309 / 144
1/11 …. 308.9 / 138
1/12 …. 309.8 / 168
1/13 …. 309.6 / 152
1/14 …. 306.8 / 100
1/15 …. 308.6 / 102
1/16 …. 307.6 / 104
1/17 …. 307.2 / 96
1/18 … 308.4 / 75
1/19 …. 308.4 / 235 too many carbs
1/20 …. 305.4 / 126
1/21 …. 308.4 / 114
1/22 …. 307.4 / 116
1/23 .... 307.4 / 122
1/24
1/25
1/26
1/27
1/28
1/29
1/30
1/31
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