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Old 01-08-2013, 11:10 AM   #61
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
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Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
@ Terri- Congrats on your great loss!

I did not eat much yesterday and was crazy busy and stressed for about 15 hours so I think tomorrow I might see a slight jump up in weight.


01/01/13---224.2 Enjoyed a bit too much on New Years Eve
01/02/13---224.2 Back on plan with carbs and calories
01/03/13---225.0 WTH? I am guessing residual water weight from New Years
01/04/13---223.8 Back in the groove.
01/05/13---223.0
01/06/13---222.4
01/07/13---221.4
01/08/13---220.0


October 1 263.8
November 1 247.0
December 1 235.2
January 1 224.2
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Old 01-08-2013, 12:10 PM   #62
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 881
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Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Frankie, you and I are neck and neck!
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Old 01-08-2013, 05:24 PM   #63
Z
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Join Date: Oct 2012
Location: Tucson, AZ
Posts: 754
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Stats: 350/250.0/155
WOE: Permanent Induction
Start Date: September 2012
1/3 - 296.4
1/4 - 296.6
1/5 - 297.8
1/6 - 295.4 <-- new low
1/7 - 295.4 <-- old low
1/8 - 295.4 <-- same old
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Old 01-09-2013, 04:47 AM   #64
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,677
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
My goal for this month is to stay on plan and lose consistently even if it goes slowly.

Re-Start....11/01/12....249.4
11/30....247.8....Better than UP, but not enough.
12/31....245.6....At least I had a small loss for the month. December is the worst month for me.


Week 1:
01/01/13....246.6........New Year's Eve...bad.
01/02/13....247.6.... Probably still from New Year's Eve.
01/03/13....246.8
01/04/13....246.4
01/05/13....248.0....I deserved this....had Pizza last night for my b-day dinner. Back on plan today!!

Week 2:
01/06....249.2....
01/07....247.4....
01/08....249.6
01/09....248.0
01/10....
01/11....
01/12....

.
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Old 01-09-2013, 04:47 AM   #65
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Join Date: Nov 2010
Location: St Charles, MO
Posts: 271
Gallery: Kali88
Stats: 277/225/175
WOE: Atkins
Start Date: 06/29/12
1/2: 251.3
1/3: 248.5 Wow what a whoosh, and TOM arrived this morning, too!
1/4: 248.5 TOM
1/5: DNW
1/6: DNW
1/7: 248.0 Not sure how that happened...pizza for dinner Saturday night.
1/8: 246.5 <--- new low
1/9: 246.9...I didn't take any food to work yesterday, so I had a very late (10:00) dinner
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Old 01-09-2013, 06:16 AM   #66
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 881
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Jan 2 - 226.0
Jan 3 - 227.0
Jan 4 - 225.5
Jan 7 - 221.5
Jan 8 - 220.0
Jan 9 - 220.5

Morning Kali, You are still doing GREAT!

Everybody keep up the great work! DON'T give up!
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Old 01-09-2013, 08:50 AM   #67
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Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
01/01/13 274.2
01/02/13 272.8
01/03/13 271.8
01/04/13 271.6
01/05/13 269.6
01/06/13 267.4
01/07/13 268.0 TOM
01/08/13 269.6 TOM
01/09/13 271.4 TOM and Grrrr
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Old 01-09-2013, 08:54 AM   #68
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,422
Gallery: DesertGurl
Start Date: 8/22/14
January Goal: 229 (adjusted numbers for new scale)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Jan1.... 235.4
Jan2.... 234.5
Jan3.... 235.6
Jan4.... 234.7
Jan5.... 233.0
Jan6.... 232.5 -- TOM
Jan7.... 234.0 -- TOM
Jan8.... 233.5 -- TOM
Jan9.... 235.0 -- TOM --

UGH! That is all...
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Old 01-09-2013, 08:57 AM   #69
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Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
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Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
Quote:
Originally Posted by DesertGurl View Post
January Goal: 229 (adjusted numbers for new scale)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Jan1.... 235.4
Jan2.... 234.5
Jan3.... 235.6
Jan4.... 234.7
Jan5.... 233.0
Jan6.... 232.5 -- TOM
Jan7.... 234.0 -- TOM
Jan8.... 233.5 -- TOM
Jan9.... 235.0 -- TOM --

UGH! That is all...
You and me both, chicka!
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Old 01-09-2013, 01:48 PM   #70
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
So stressed I am not eating right. Mind you I am not eating carbs but just not eating anything until evening. Kind of like an intermittent fast. Not sure it is for me but stops me from eating the wrong foods when I am emotionally exhausted. I am sitting with the uncomfortable feelings instead of stuffing my face with french fries and pizza.

01/01/13---224.2 Enjoyed a bit too much on New Years Eve
01/02/13---224.2 Back on plan with carbs and calories
01/03/13---225.0 WTH? I am guessing residual water weight from New Years
01/04/13---223.8 Back in the groove.
01/05/13---223.0
01/06/13---222.4
01/07/13---221.4
01/08/13---220.0
01/09/13---220.0 no change- but it was not a gain!
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Old 01-09-2013, 02:58 PM   #71
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Phranquie, hope you have a nice, relaxing peaceful evening. Take care~
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Old 01-09-2013, 06:44 PM   #72
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Join Date: Sep 2012
Location: Wisconsin
Posts: 4
Gallery: tammym
Stats: 299/252/150 - 5'5"
WOE: South Beach
Start Date: August 2012
Hi! Can I join in? My January goal is to be 249 or below. I was down to 253 before Christmas, but have been bouncing around since then.

Week 1:
01/01/13....256
01/02/13.....257
01/03/13....257
01/04/13....256 TOM
01/05/13....258 TOM

Week 2:
01/06....257 TOM
01/07....255
01/08....252
01/09....253
01/10....
01/11....
01/12....
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Old 01-10-2013, 12:24 AM   #73
Z
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Join Date: Oct 2012
Location: Tucson, AZ
Posts: 754
Gallery: Z
Stats: 350/250.0/155
WOE: Permanent Induction
Start Date: September 2012
1/3 - 296.4
1/4 - 296.6
1/5 - 297.8
1/6 - 295.4 <-- new low
1/7 - 295.4 <-- old low
1/8 - 295.4 <-- same old
1/9 - 296.8 <-- it's within the margin of error

I wonder if it makes a difference that my "morning" starts at 12:00 noon. My crazy hours mean I don't get off work until 12 midnight. One more week, and I'll be waking up at 8PM, and working until 8 AM.
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Old 01-10-2013, 04:43 AM   #74
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Join Date: Nov 2010
Location: St Charles, MO
Posts: 271
Gallery: Kali88
Stats: 277/225/175
WOE: Atkins
Start Date: 06/29/12
1/2: 251.3
1/3: 248.5 Wow what a whoosh, and TOM arrived this morning, too!
1/4: 248.5 TOM
1/5: DNW
1/6: DNW
1/7: 248.0 Not sure how that happened...pizza for dinner Saturday night.
1/8: 246.5 <--- new low
1/9: 246.9...I didn't take any food to work yesterday, so I had a very late (10:00) dinner
1/10: 246.3


tammym! Of course, you can join!
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Old 01-10-2013, 05:17 AM   #75
zay
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Join Date: Nov 2002
Location: DET
Posts: 3,834
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WOE: low cal/low carb
Jan 3 - 301.5
Jan 4 - 301.0
Jan 10- 300.5

Thanks for sharing info Terri.
Kali, congrats on your new low.
Hello to Z, Susan and Danielle, Rayne, Paris and Phranquie
Hope everyone has a good day and stays healthy (avoid sick people and wash hands)...the flu is in my home..husband and now son..it is a pretty harsh one.
Welcome Tammy.
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Old 01-10-2013, 05:55 AM   #76
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 881
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Jan 2 - 226.0
Jan 3 - 227.0
Jan 4 - 225.5
Jan 7 - 221.5
Jan 8 - 220.0
Jan 9 - 220.5
Jan 10-220.5

Zay, OH NO!! I'm so afraid of that happening! I have a bottle of germ-x right here at my desk, and any time I leave my desk for any reason (coffee, bathroom, copier) I use it when I get back. I'm trying my best to be aware of not touching my nose or eyes or mouth unless I know I just cleaned my hands!

Good luck to everyone! I hope everyone can stay healthy! Zay, got lysol?
__________________
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Old 01-10-2013, 06:03 AM   #77
zay
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Join Date: Nov 2002
Location: DET
Posts: 3,834
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WOE: low cal/low carb
Terri, sounds like you're doing a good job avoiding it! So twice a day I've been filling my sink half way with water and 1/2 cup Clorox and go around the first floor and wipe everything down. I am doing my best to sanitize. I am NOT getting this!
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Old 01-10-2013, 07:06 AM   #78
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Join Date: Jan 2012
Location: Minnesota
Posts: 177
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
January Goal--stick to my established food and fitness plan, complete Pilates exercises daily, would love to see a new decade by month-end...
01/01/13 - 243.6
01/02/13 - 243.8
01/03/13 - 244.0 - This would be the lovely yet salty ham we had for dinner last night...
01/10/13 - 244.0 - TOM is due in a couple of days, but still...

Have a great day, everyone!
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Old 01-10-2013, 07:31 AM   #79
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Join Date: Feb 2011
Location: Western WA>>Eastern Indiana
Posts: 794
Gallery: Rayne_W
Stats: 255/229.4/140 5'6" (12.5" lost)
WOE: JUDDD
Start Date: 10-2-12 (LC) 11-18-12 (JUDDD)
, tammym!

zay - I've been kicking myself for forgetting to get the flu shot. If we're not sick on Sunday (and if CVS has vaccine left), the whole family is going to try to get vaccinated.

Ended December at 232.6
January Goal: 227

1/1: UD DNW
1/2: DD DNW
1/3: UD 232.6
1/4: DD 232.6
1/5: UD 232.6
1/6: DD DNW
1/7: UD 232.0
1/8: DD 232.8 (SPUDDDing it today, feels like TOM on the horizon)
1/9: UD 232.4
1/10: DD 231.6 Not sure if a regular DD or another tater day
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Old 01-10-2013, 08:03 AM   #80
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Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,422
Gallery: DesertGurl
Start Date: 8/22/14
January Goal: 229
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Jan1.... 235.4
Jan2.... 234.5
Jan3.... 235.6
Jan4.... 234.7
Jan5.... 233.0
Jan6.... 232.5 -- TOM
Jan7.... 234.0 -- TOM
Jan8.... 233.5 -- TOM
Jan9.... 235.0 -- TOM --
Jan10.. 233.5 -- TOM

Ok, I want OFF the rollercoaster! PRAYING next DD gives me a different low number...sheesh!!

Zay~ DD16 & I had "the sick" in Dec... I am STILL coughing and last night I started with the sniffles AGAIN Luckily nobody else has gotten it here.. I am crossing my fingers and popping my vitamins that I do not get sick again!!

stepinthyme~ I feel your pain!

tammym!

Have a great day everyone!!
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♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



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Old 01-10-2013, 08:28 AM   #81
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Another crazy day yesterday. I have been dealing with my BF's 92 year old mother who we brought home after 4 weeks in the hospital with a serious broken leg with crazy pins and metal bars holding her together. She has been nasty to me for weeks and I only do it for my BF who works like a mad dog to support her.

Zay, I hope the cleaning prevention works against the germs.

Z- I know when I travel with time zones it definitely screws with my loss. I try to weigh first thing after I get up.

Stepinthyme- Hang in there!


01/01/13---224.2 Enjoyed a bit too much on New Years Eve
01/02/13---224.2 Back on plan with carbs and calories
01/03/13---225.0 WTH? I am guessing residual water weight from New Years
01/04/13---223.8 Back in the groove.
01/05/13---223.0
01/06/13---222.4
01/07/13---221.4
01/08/13---220.0
01/09/13---220.0 no change- but it was not a gain!
01/10/13---218.2
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Old 01-10-2013, 08:38 AM   #82
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Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
01/01/13 274.2
01/02/13 272.8
01/03/13 271.8
01/04/13 271.6
01/05/13 269.6
01/06/13 267.4
01/07/13 268.0 TOM
01/08/13 269.6 TOM
01/09/13 271.4 TOM and Grrrr
01/10/13 270.0 TOM and it's amazing what just 2BM's will do to our weight!!
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Old 01-10-2013, 09:02 AM   #83
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 881
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Passion L.O.L.! I know right???

Great drop Frankie & Rayne!!
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Old 01-10-2013, 01:41 PM   #84
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Join Date: Sep 2012
Location: Wisconsin
Posts: 4
Gallery: tammym
Stats: 299/252/150 - 5'5"
WOE: South Beach
Start Date: August 2012
01/01/13....256
01/02/13.....257
01/03/13....257
01/04/13....256 TOM
01/05/13....258 TOM
01/06/13....257 TOM
01/07/13....255
01/08/13....252
01/09/13....253
01/10/13....254
01/11/13....
01/12/13....

I agree the rollercoaster can stop any time! I would LOVE to get below the 50's! I've been there since mid-November Grrr......

Tammy
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Old 01-11-2013, 05:47 AM   #85
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Join Date: Nov 2010
Location: St Charles, MO
Posts: 271
Gallery: Kali88
Stats: 277/225/175
WOE: Atkins
Start Date: 06/29/12
1/2: 251.3
1/3: 248.5 Wow what a whoosh, and TOM arrived this morning, too!
1/4: 248.5 TOM
1/5: DNW
1/6: DNW
1/7: 248.0 Not sure how that happened...pizza for dinner Saturday night.
1/8: 246.5 <--- new low
1/9: 246.9...I didn't take any food to work yesterday, so I had a very late (10:00) dinner
1/10: 246.3
1/11: 247.1 Meh...guess I need to stop eating low carb ice cream when I get home from work...me & sugar alcohols don't mix.
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Old 01-11-2013, 05:53 AM   #86
zay
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Posts: 3,834
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Morning Kali and other daily weigher friends...

Another weekend....my the days and weeks fly by.
Have a good weekend all.


Jan 3 - 301.5
Jan 4 - 301.0
Jan 10- 300.5
Jan 11 - 299
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Old 01-11-2013, 05:53 AM   #87
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Join Date: May 2012
Location: Jacksonville, AR
Posts: 881
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Jan 2 - 226.0
Jan 3 - 227.0
Jan 4 - 225.5
Jan 7 - 221.5
Jan 8 - 220.0
Jan 9 - 220.5
Jan 10-220.5
Jan 11-221.5

I with you Kali. . .Meh. But I'm not giving up my carb smart ice cream! I have that DAILY!

I feel bloated, gassy and hungry this morning. ugh. Need poopfest to come to town! lol.

Happy Friday, All!
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Old 01-11-2013, 08:06 AM   #88
Very Gabby LCF Member!!!
 
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Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,677
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
My goal for this month is to stay on plan and lose consistently even if it goes slowly.

Re-Start....11/01/12....249.4
11/30....247.8....Better than UP, but not enough.
12/31....245.6....At least I had a small loss for the month. December is the worst month for me.


Week 1:
01/01/13....246.6........New Year's Eve...bad.
01/02/13....247.6.... Probably still from New Year's Eve.
01/03/13....246.8
01/04/13....246.4
01/05/13....248.0....I deserved this....had Pizza last night for my b-day dinner. Back on plan today!!

Week 2:
01/06....249.2....
01/07....247.4....
01/08....249.6
01/09....248.0
01/10....247.8
01/11....246.4....
01/12....

...Tammy....Good to have you aboard the loser's train.

You guys are all doing a great job. My journey has been a slow (rollercoaster) one, but that's par for my course.


Here's Today's Meditation....It makes a LOT of sense.

.

Last edited by Parisfox; 01-11-2013 at 08:27 AM..
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Old 01-11-2013, 08:36 AM   #89
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Join Date: Mar 2008
Location: New Orleans, LA
Posts: 1,275
Gallery: mcchimento
Stats: 261.8/232.0/150.0
WOE: Atkins with a Mediterranean/Paleo flair
Start Date: Everyday is a new day!
Starting once again.

January 11: 242.0
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Old 01-11-2013, 08:40 AM   #90
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Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Yesterday I took most of the afternoon and evening off from everything and snuggled down with my dogs and watched movies and surfed. I had to keep in check the urge to mindlessly munch, which is an old habit when I watch movies or TV.

@Judy- Great loss!
@Tammy- Hang in there, sometimes your body needs a pause from losing to readjust before you start losing again.
@Cathy- Welcome!

01/01/13---224.2 Enjoyed a bit too much on New Years Eve
01/02/13---224.2 Back on plan with carbs and calories
01/03/13---225.0 WTH? I am guessing residual water weight from New Years
01/04/13---223.8 Back in the groove.
01/05/13---223.0
01/06/13---222.4
01/07/13---221.4
01/08/13---220.0
01/09/13---220.0 no change- but it was not a gain!
01/10/13---218.2
01/11/13---216.8
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