Low Carb Friends  
Netrition.com - Tools - Reviews - Faces - Recipes - Home


Go Back   Low Carb Friends > Support Groups > The Century Club
Register FAQ Search Today's Posts Mark Forums Read


Reply
 
LinkBack Thread Tools Display Modes
Old 01-30-2013, 12:55 PM   #301
Very Gabby LCF Member!!!
 
Phranquie's Avatar
 
Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Judy, Susan and Danielle- Great movement downward for all of you!

Rayne- Hang in there!

01/01/13---224.2
01/03/13---225.0
01/04/13---223.8
01/05/13---223.0
01/06/13---222.4
01/07/13---221.4
01/08/13---220.0
01/10/13---218.2
01/11/13---216.8
01/14/13---216.2
01/15/13---215.4
01/16/13---213.8
01/21/13---212.6
01/22/13---211.4
01/23/13---210.6
01/24/13---210.0
01/25/13---209.4
01/26/13---208.0
01/27/13---208.6
01/28/13---207.6
01/29/13---207.4
01/30/13---207.2 Sloooooowwwwwly down.
__________________
Frankie
Nothing right now can possibly taste as good as thin will feel!!!
Phranquie is offline   Reply With Quote

Sponsored Links
Old 01-30-2013, 01:24 PM   #302
Guest
 
Passion68's Avatar
 
Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
Thank you, Frankie! Question for you: Do you add cardio to your body changing plan?
Passion68 is offline   Reply With Quote
Old 01-30-2013, 03:48 PM   #303
Very Gabby LCF Member!!!
 
Phranquie's Avatar
 
Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Susan, I suck at any exercise other than occasional walking. I told myself when I hit 199 lbs I have to exercise 5 times a week, no excuses of being too fat to move. With my loss so far I am starting to feel like I am not so clumsy and back in my "regular" body. I am currently looking at the couch to 5K plan as it looks doable. I need to find a good sports bra or I will get a black eye when I jog.
Phranquie is offline   Reply With Quote
Old 01-30-2013, 05:59 PM   #304
Z
Senior LCF Member
 
Z's Avatar
 
Join Date: Oct 2012
Location: Tucson, AZ
Posts: 730
Gallery: Z
Stats: 350/250.0/155
WOE: Permanent Induction
Start Date: September 2012
1/3 - 296.4
1/4 - 296.6
1/5 - 297.8
1/6 - 295.4
1/7 - 295.4
1/8 - 295.4
1/9 - 296.8

1/12 - 297.4
1/13 - 296.0

1/17 - 293.8

1/19 - 294.6
1/20 - 291.4
1/21 - 297.x

1/23 - 292.4
1/24 - 290.6
1/25 - 291.0

1/27 - 291.6
1/28 - 291.6
1/29 - 290.8
1/30 - 290.0 <- one more day to reach my january goal, and I'm only off by a few ounces.
Z is online now   Reply With Quote
Old 01-30-2013, 07:26 PM   #305
Guest
 
Passion68's Avatar
 
Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
Frankie, lol! I hear you re: the eye damage danger!

Z, you had a kick butt month!!
Passion68 is offline   Reply With Quote
Old 01-31-2013, 03:54 AM   #306
Senior LCF Member
 
stepinthyme's Avatar
 
Join Date: Jan 2012
Location: Minnesota
Posts: 177
Gallery: stepinthyme
Stats: 289/???/190 - 5'-8"
WOE: Low Carb/Counting Calories
Start Date: Restart January 2014
January Goal--stick to my established food and fitness plan, complete Pilates exercises daily, would love to see a new decade by month-end...

01/01/13 - 243.6
01/02/13 - 243.8
01/03/13 - 244.0 - This would be the lovely yet salty ham we had for dinner last night...
01/10/13 - 244.0 - TOM is due in a couple of days, but still...
01/17/13 – 241.6 – Thank you, Woosh Fairy! Who shall I send her to next?
01/24/13 – 241.6 - Would have liked to have seen a loss, but no gains are ok too...
01/31/13 - 238.6 - Very pleased this month's progress!

I only weigh in once a week, as the scale and I have a few issues with each other... But I check this thread almost every day, and I am so impressed with the progress everyone has made so far--and even when you post that things are not going so well at times, it really is comforting to know we are all working on the same stuff, often at the same time...Blessings to you all!!


--Diana
__________________
"Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin."--Mother Teresa
stepinthyme is offline   Reply With Quote
Old 01-31-2013, 04:48 AM   #307
zay
Very Gabby LCF Member!!!
 
zay's Avatar
 
Join Date: Nov 2002
Location: DET
Posts: 3,834
Gallery: zay
WOE: low cal/low carb
Hi friends. Missed you.

I've been totally out of commission with a bad flu/cold.
Shame on me...not feeling like following any kind of diet at all. Ate any and all I wanted.
Crawling back on the last day of January with a large gain. Hopefully it will come off fast...water weight right???? wishful thinking.
Jan 3 - 301.5
Jan 4 - 301.0
Jan 10- 300.5
Jan 11 - 299
Jan 12 - 296.5
Jan 13 - 297
Jan 14 - 295
Jan 15 - 296.5
Jan 17 - 294
Jan 21 - 291.5
Jan 31 - 298.5
zay is offline   Reply With Quote
Old 01-31-2013, 05:08 AM   #308
Senior LCF Member
 
Kali88's Avatar
 
Join Date: Nov 2010
Location: St Charles, MO
Posts: 271
Gallery: Kali88
Stats: 277/225/175
WOE: Atkins
Start Date: 06/29/12
1/2: 251.3
1/3: 248.5 Wow what a whoosh, and TOM arrived this morning, too!
1/4: 248.5 TOM
1/5: DNW
1/6: DNW
1/7: 248.0 Not sure how that happened...pizza for dinner Saturday night.
1/8: 246.5 <--- new low
1/9: 246.9...I didn't take any food to work yesterday, so I had a very late (10:00) dinner
1/10: 246.3
1/11: 247.1 Meh...guess I need to stop eating low carb ice cream when I get home from work...me & sugar alcohols don't mix.
1/12: DNW
1/13: 243.4
1/14: 244.9
1/15: 244.1
1/16: 242.7 <-- That's 8.6 lbs in 2 weeks! AND a new low!
1/17: 240.7
1/18: 239.4
1/19: DNW
1/20: 238.3
1/21: 237.4
1/22: 237.7
1/23: 237.9 Meh, I don't like the way this is going
1/24: 237.4 that's better...sooooooooo close to the 40 lbs mark (237)
1/25: 236.6
1/26: DNW
1/27: 237.4 I totally deserve this, I pigged out on pizza yesterday
1/28: 238.8 combination of residual pizza weight, late dinner, TOM, and some stress from some personal issues
1/29: 237.9 That's better!
1/30: 237.9 (didn't post)
1/31: 234.8

16.5 lbs gone in January! I should have started taking ADD meds sooner!

DS told DH last night that he better watch out, I'm going to weigh less than him soon (for the first time in 21 years). That's my new mini goal, hubby weighs somewhere around 215-220.
Kali88 is offline   Reply With Quote
Old 01-31-2013, 05:22 AM   #309
zay
Very Gabby LCF Member!!!
 
zay's Avatar
 
Join Date: Nov 2002
Location: DET
Posts: 3,834
Gallery: zay
WOE: low cal/low carb
Wow Kali, this is wonderful. Congrats on 16.5 loss!
zay is offline   Reply With Quote
Old 01-31-2013, 05:36 AM   #310
zay
Very Gabby LCF Member!!!
 
zay's Avatar
 
Join Date: Nov 2002
Location: DET
Posts: 3,834
Gallery: zay
WOE: low cal/low carb
Step in Thyme, congrats on a successful January!
zay is offline   Reply With Quote
Old 01-31-2013, 06:11 AM   #311
Senior LCF Member
 
Terri B's Avatar
 
Join Date: May 2012
Location: Jacksonville, AR
Posts: 864
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Jan 2 - 226.0
Jan 3 - 227.0
Jan 4 - 225.5
Jan 7 - 221.5
Jan 8 - 220.0
Jan 9 - 220.5
Jan 10-220.5
Jan 11-221.5
Jan 14-222.0
Jan 15-221.0
Jan 16-221.0
Jan 17-220.5
Jan 18-221.5
Jan 21-222.5
Jan 22-222.5
Jan 23-222.5
Jan 24-221.5
Jan 25-222.0
Jan 28-222.0
Jan 29-222.0
Jan 30-222.0
Jan 31-222.5

I think this officially qualifies as a "stall". . . Yah think??? this after 2 intense hours at the gym last night!

It's okay. I've lost 75 lbs since April 26. I think I had a similar stall in September. I'm not worried.. I'm not gaining.

Zay. . . welcome back, girlie! I knew something had to be wrong! I hope you are feeling better! That weight will come off in no time! You didn't cross back into the 3's , so I'm proud!

Z. . . You deserve to make your goal. waiting to see your weigh in today!

Frankie. . wow. you left me in the dust this month!

Kali, you are on a roll, tootsie! You've found the ever allusive MOJO! Ride that train, girl!!

Rayne, You and I are in the same boat. We'll get past it!

Passion & Danielle. . way to go, my girls!

Ceecee, hang in there, girl! you're in goooood company!

Sorry if I missed anyone! Everyone have a successful Thursday!
__________________
Grandmother of 3
in pursuit of onederland!

[/SIG[SIGPIC]PIC]
Terri B is offline   Reply With Quote
Old 01-31-2013, 06:46 AM   #312
Very Gabby LCF Member!!!
 
ceecee08's Avatar
 
Join Date: Jun 2011
Location: ATL
Posts: 4,948
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
1/15- 287.7...TOM
1/16- 288.4... TOM
1/17- 288.3... TOM
1/18- 289.1... TOM... Wrong direction TOM
1/19- didn't weigh
1/20- 285.7
1/21- 286.8
1/22- 286.8... not enough water. In Ketosis tho
1/23- 284.7
1/24- 285.8 But my mouth was EXTRA dry this am... i think it is the water consumption CHUGGING today
1/25- 285.8
1/26- 284.9
1/27- 284.9
1/28- didn't weigh
1/29- didn't weigh
1/30- 287.8
1/31-286.4

Alright lost 1.3lbs .... I guess this is my new weight or I am stalling. IDK. Feb is my goal month. I need to pull 14lbs out of a hat by Feb 11th so i make goal. Time to reasses. I am thinking consistently IF'ing along with a few fat fast as well as M/E fast. Here's to FEB!!


WTG to all the losers!!! You all are doing so well. We are all gonna knock FEB out the park.
__________________
Cassidy


My Journal

Goals
1-Mar Down 20 lbs
20-Mar Down 30lbs -NYC TRIP
3-Apr Down 40lbs!!!
17-Apr Down 50lbs!
ceecee08 is offline   Reply With Quote
Old 01-31-2013, 08:42 AM   #313
Very Gabby LCF Member!!!
 
Parisfox's Avatar
 
Join Date: Mar 2006
Location: Papillion, NE
Posts: 3,657
Gallery: Parisfox
Stats: 247/..../160
WOE: LC & VLC
Start Date: Re-start 12/01/2013
My goal for this month is to stay on plan and lose consistently even if it goes slowly.

Week 1:
01/05....248.0
Week 2:
01/12....246.6
Week 3:
01/19....247.8.
Week 4:
01/26....246.4


Week 5:
01/27....248.6....
01/28....248.2
01/29....246.2
01/30....245.2
01/31....246.4...Down for the month, but not nearly enough.

Congrats to all the losers.....I MUST do better next month.
Parisfox is offline   Reply With Quote
Old 01-31-2013, 08:57 AM   #314
Blabbermouth!!!
 
DesertGurl's Avatar
 
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,354
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
January Goal: 229
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Jan1..... 235.4
Jan2..... 234.5
Jan3..... 235.6
Jan4..... 234.7
Jan5..... 233.0
Jan6..... 232.5 -- TOM
Jan7..... 234.0 -- TOM
Jan8..... 233.5 -- TOM
Jan9..... 235.0 -- TOM --
Jan10... 233.5 -- TOM
Jan11... 233.5
Jan12... 232.5 -- FINALLY back to my lowest
Jan13... 233.0 -- Dinner out
Jan14... 231.0
Jan15... 231.0
Jan16... 231.0 <<<<OLD SCALE.....NEW SCALE>>>> 233.8
Jan17... 234.6 <<<<New Scale ... +.8 ... UD
Jan18... 232.6 <<<<
Jan19... 234.4 <<<< ... this blows
Jan20... 234.4 <<<< blown DD
Jan21... 235.6
Jan22... 235.0 --Time to reassess...
Jan23... 235.8
Jan24... 234.0
Jan25... 236.8
Jan26... 235.0
Jan27... 236.6
Jan28... 233.4
Jan29... 234.6
Jan30... 232.0
Jan31... 232.6

Zay~ glad to see you back! So sorry you've been sick.. I finally quit coughing about a week ago.. January's been a rough month for sickness in my house! Hang in there, your losses will now resume!

Z~ waiting with baited breathe to hear if you made your goal!

Kali~ you've had an amazing month!!! Funny thing about adderall..it didn't do anything for my appetite at all when I was on it.. what a bummer

Frankie~ you have melted this month!

Judy~ I'm right there with ya. This month was a rough one and I can't wait to be done with it and keep moving forward! Hang in there girlfriend!

Cassidy~ keep on moving honey! The weight WILL come off.

Diana~ You've had an awesome month!

Terri~ Your progress is total amazeballs!
--------------------------------------------

Well, January was not a very good month for me weight loss wise.. but I admit that I did learn some things about myself. I learned that I AM capable of sticking to this despite setback after setback. I can now see that I do want to honor my health and my success and will do what I need to and not be derailed by what the scale says. It will NOT dictate my moods, self esteem or the kind of person I am. I think the difficulties I had this month is the first time EVER that I stayed committed to my plan regardless, and for that, I am pretty dang proud of myself. Total win in my book.
__________________
Danielle

My Journal:
♥Choose More, Lose More....Aventures In Carb-Cycling.......♥



"Belief gives you the power to achieve the extraordinary" ~Chris Powell
DesertGurl is online now   Reply With Quote
Old 01-31-2013, 11:06 AM   #315
Guest
 
Passion68's Avatar
 
Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
Kali

Zay, good to see you!

Thyme

Desert and Terri

Cassidy, here's to a new month!

Paris, a loss is a loss!

01/01/13 274.2
01/02/13 272.8
01/03/13 271.8
01/04/13 271.6
01/05/13 269.6
01/06/13 267.4
01/07/13 268.0 TOM
01/08/13 269.6 TOM
01/09/13 271.4 TOM and Grrrr
01/10/13 270.0 TOM and it's amazing what just 2BM's will do to our weight!!
01/11/13 Didn't weigh-out of town
01/12/13 Out of town
01/13/13 273.0
01/14/13 271.6
01/15/13 270.8
01/16/13 269.4
01/17/13 269.0
01/18/13 269.0
01/19/13 271.4 off plan yest
01/20/13 273.6 off plan again yest
01/21/13 272.8
01/22/13 270.0
01/23/13 268.8
01/24/13 268.0 Mini goal #1 achieved!
01/25/13 269.0 What the...? Time to evaluate yesterday's intake.
01/26/13 269.6
01/27/13 270.0
01/28/13 272.0 HA HA HA HA!!!!!!! Blegh.
01/29/13 271.2
01/30/13 269.0
01/31/13 269.0
Passion68 is offline   Reply With Quote
Old 01-31-2013, 12:13 PM   #316
Z
Senior LCF Member
 
Z's Avatar
 
Join Date: Oct 2012
Location: Tucson, AZ
Posts: 730
Gallery: Z
Stats: 350/250.0/155
WOE: Permanent Induction
Start Date: September 2012
290.4 - missed it by that much

In retrospect, that's still a pretty good prediction.

That's ok - here comes february
Z is online now   Reply With Quote
Old 01-31-2013, 12:18 PM   #317
Guest
 
Passion68's Avatar
 
Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
Quote:
Originally Posted by Z View Post
290.4 - missed it by that much

In retrospect, that's still a pretty good prediction.

That's ok - here comes february
Passion68 is offline   Reply With Quote
Old 01-31-2013, 12:25 PM   #318
Blabbermouth!!!
 
DesertGurl's Avatar
 
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,354
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
Quote:
Originally Posted by Z View Post
290.4 - missed it by that much

In retrospect, that's still a pretty good prediction.

That's ok - here comes february
You did AMAZING!!
DesertGurl is online now   Reply With Quote
Old 01-31-2013, 12:28 PM   #319
Very Gabby LCF Member!!!
 
ceecee08's Avatar
 
Join Date: Jun 2011
Location: ATL
Posts: 4,948
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
Everyone did so well!! I can't wait til next month. Time to kick this fat to the curb.
ceecee08 is offline   Reply With Quote
Old 01-31-2013, 12:31 PM   #320
Very Gabby LCF Member!!!
 
Phranquie's Avatar
 
Join Date: Feb 2003
Location: Dallas, Texas
Posts: 3,462
Gallery: Phranquie
Stats: 325+/149/125/ (5'-3" & 52 yo)
WOE: Moderate Carb
Start Date: Restart: 7/16/12
Congratulations to all the losers!

01/01/13---224.2
01/03/13---225.0
01/04/13---223.8
01/05/13---223.0
01/06/13---222.4
01/07/13---221.4
01/08/13---220.0
01/10/13---218.2
01/11/13---216.8
01/14/13---216.2
01/15/13---215.4
01/16/13---213.8
01/21/13---212.6
01/22/13---211.4
01/23/13---210.6
01/24/13---210.0
01/25/13---209.4
01/26/13---208.0
01/27/13---208.6
01/28/13---207.6
01/29/13---207.4
01/30/13---207.2
01/31/13---206.6 I am really happy with my loss this month. Down 17.6 lbs
Phranquie is offline   Reply With Quote
Old 01-31-2013, 12:49 PM   #321
Very Gabby LCF Member!!!
 
ceecee08's Avatar
 
Join Date: Jun 2011
Location: ATL
Posts: 4,948
Gallery: ceecee08
Stats: 292.6/284.7/170 5'9
WOE: Atkins
Start Date: Restart 1/4/2013
WTG Frankie!!
ceecee08 is offline   Reply With Quote
Old 01-31-2013, 02:46 PM   #322
Blabbermouth!!!
 
DesertGurl's Avatar
 
Join Date: Aug 2010
Location: Scottsdale, AZ
Posts: 7,354
Gallery: DesertGurl
WOE: Chris Powell's Carb Cycling
Start Date: 9/16/13
Frankie, absolutely amazing month!!
DesertGurl is online now   Reply With Quote
Old 01-31-2013, 02:54 PM   #323
Guest
 
Passion68's Avatar
 
Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
Frankie
Passion68 is offline   Reply With Quote
Old 01-31-2013, 03:11 PM   #324
Senior LCF Member
 
Terri B's Avatar
 
Join Date: May 2012
Location: Jacksonville, AR
Posts: 864
Gallery: Terri B
Stats: 295/220/190 6'0"
WOE: LC/I.F.
Start Date: 4/26/12
Goodbye January thread

Hope to see all y'all in February's thread! Here's to a successful month for all! I just love you guys! I can't help it!
Terri B is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -7. The time now is 01:23 PM.


Copyright ©1999-2014 Friends Forums LLC. All rights reserved. - Terms of Service | Privacy Policy
LowCarbFriends® is a registered mark of Friends Forums, LLC.