Be My Valentine 2013 Challenge!!! We Can All Do This!!! come Join Us!!!

[MaryMary]

Here's the link to the The 2013 Easter Bunny Challenge! Hop on Down

See you there!

[Lavender Blend]

Originally Posted by sorenkkg

This was my goal:
My goal-- stick to my "rotations" (I do JUDDD, so I track calories, in addition to keeping moderately lower carb, which I do just for me) and not have any unplanned (key word) blowout days.

I stuck to that goal!

I'm down from the start of January, overall, which I'm happy with. Having a slow February, but I know that if I stick to my plan, I'll be fine.

I like Leo's goal of making good choices on a daily basis. Very sane!

I can't control the scale, but I can control my own behavior, which should result in the scale moving down, my clothes fitting better, better health (knock wood) etc.

Do we have the new link yet? whoever starts, please post the link back here

Thanks,
S.

Just curious...what is JUDDD?

[MaryMary]

You can do a search on LCB BB and find out lots.

[sorenkkg]

Originally Posted by Lavender Blend

Just curious...what is JUDDD?

here's a link to a thread explaining... I found that I needed to restrict calories in addition to low carbing, and I found this plan to be very helpful
WHAT IS JUDDD? COME INSIDE AND SEE!!

your mileage may vary, of course...
S.