300+ Support Group SNOW FOOLIN' JAN 2013 - Page 70

debkeversole · 01-19-2013, 03:15 PM

Quote:

Originally Posted by chewiegand

Phew, cooling down. Did 20 minutes on tm and then decided to try the bike. OMG---it was much harder. DS18 has the tension set hard and I did 5 minutes and went 1 mile. LOL It said I only burned 20 calories. That was a lot of work for 20 calories. Oh well, at least I tried it and got in more exercise.

My surgeon said that the first 15 minutes of cardio only burns what you ate that day and then after that starts burning the fat so he said you have to do at least 30 minutes or more a day. I don't agree cause I sure don't eat that much but I'm doing the most I can right now and increasing my speed everyday plus today I went 25 minutes. That will increase too as I gain more endurance.

debkeversole · 01-19-2013, 03:17 PM

Lony we are supposed to get down to 9 degrees monday

crazyone · 01-19-2013, 03:19 PM

Say just a quick question has anyone tried canned chicken?

chewiegand · 01-19-2013, 03:22 PM

Quote:

Originally Posted by crazyone

Say just a quick question has anyone tried canned chicken?

I have, it's ok in a pinch.

chewiegand · 01-19-2013, 03:25 PM

I am going to murder my dog. She is so tall she just about reached my counters. Guess what she did while I was exercising? She ate a pan and a half of my breaded eggplant slices. GRRRRRRRRRR Now there isn't even enough to make a little casserole. She is in BIG trouble. I am so mad at her right now. She may sleep outside tonight.

debkeversole · 01-19-2013, 03:26 PM

like chewie ok but for the price i would rather get chicken breast and boil it
i don't care for how it tastes

chewiegand · 01-19-2013, 03:26 PM

Quote:

Originally Posted by debkeversole

like chewie ok but for the price i would rather get chicken breast and boil it
i don't care for how it tastes

crazyone · 01-19-2013, 03:26 PM

I haven't ever used it..I usually justiach chicken Breast...I was just curious if it would be easier.

chewiegand · 01-19-2013, 03:27 PM

I called dh to complain about his stupid dog and he's so sweet. He's going to go to the market for me. I em'd him my list.

Yahoo!!! Now I can go shower and jammie back up and then just hang out.

Tonight we're having crab cakes and crab stuffed mushrooms. YUM

chewiegand · 01-19-2013, 03:28 PM

Quote:

Originally Posted by crazyone

I haven't ever used it..I usually justiach chicken Breast...I was just curious if it would be easier.

I keep a can around just in case I want to make soup or salad or something. I've only ever really used it a few times. It's too expensive.

crazyone · 01-19-2013, 03:29 PM

LOL I meant poach.

Chewie you could make tree branch Taste good

chewiegand · 01-19-2013, 03:30 PM

I haven't even done my weekly meal plan today. Tomorrow I'm making 2 sticky chickens but not sure what else yet. My pantry is stocked so it's no biggie. I think I'll make an apple cobbler for dessert. I like to make fruit desserts because I am not tempted to eat them at all, don't really like them much.

chewiegand · 01-19-2013, 03:30 PM

Quote:

Originally Posted by crazyone

LOL I meant poach.

Chewie you could make tree branch Taste good

chewiegand · 01-19-2013, 03:33 PM

I guess I should go shower and get all prettied up for when dh gets home.

BBL

Lony · 01-19-2013, 03:35 PM

are tree branches low carb? I will try one if they are!

Lony · 01-19-2013, 03:40 PM

Quote:

Originally Posted by debkeversole

Lony we are supposed to get down to 9 degrees monday

This should make you happy, yes?

debkeversole · 01-19-2013, 03:43 PM

Quote:

Originally Posted by Lony

This should make you happy, yes?

if there was snow! but there won't be any should NOT be that cold withoput snow

Lony · 01-19-2013, 03:44 PM

Hahaha Deb, you don't know the beginning of the meaning of cold!

crazyone · 01-19-2013, 03:50 PM

Quote:

Originally Posted by Lony

are tree branches low carb? I will try one if they are!

It's a free food LOL

It is 74 degrees outside

debkeversole · 01-19-2013, 03:56 PM

i have lived in germany and colorado i have been in some cold still is better with snow

Lony · 01-19-2013, 03:58 PM

Quote:

Originally Posted by crazyone

It's a free food LOL

It is 74 degrees outside

will I turn into a woodpecker?

Lony · 01-19-2013, 03:59 PM

Quote:

Originally Posted by debkeversole

i have lived in germany and colorado i have been in some cold still is better with snow

I think Colorado would be a good fit for you!

crazyone · 01-19-2013, 04:01 PM

Quote:

Originally Posted by Lony

will I turn into a woodpecker?

Yeah you kill 2 birds with one stone...you peck lie a wood pecker and then you eat...win win

Lony · 01-19-2013, 04:04 PM

Quote:

Originally Posted by crazyone

Yeah you kill 2 birds with one stone...you peck lie a wood pecker and then you eat...win win

debkeversole · 01-19-2013, 04:19 PM

Quote:

Originally Posted by Lony

I think Colorado would be a good fit for you!

colorado springs wasn't maybe up in the mountains LOL it is really dry there though compared to here

Lony · 01-19-2013, 04:30 PM

Quote:

Originally Posted by debkeversole

colorado springs wasn't maybe up in the mountains LOL it is really dry there though compared to here

LOL I was thinking more along the lines of the people being more open and tolerant.

MzMelissa · 01-19-2013, 04:30 PM

Well I am done making people beautiful for today and finally off tomorrow....Hope everyone is having a great weekend.

chewiegand · 01-19-2013, 04:43 PM

Hi Melissa

Lony · 01-19-2013, 04:44 PM

Quote:

Originally Posted by MzMelissa

Well I am done making people beautiful for today and finally off tomorrow....Hope everyone is having a great weekend.

You can come make me beautiful. I am in desperate need of a new do!

crazyone · 01-19-2013, 04:52 PM

You already are beautiful...

hello Melissa

Thread Tools
Show Printable Version
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

01-19-2013, 03:17 PM	#2072
debkeversole Way too much time on my hands! Join Date: Feb 2006 Location: southern ky Posts: 49,274 Gallery: debkeversole Stats: 370/285/199 WOE: 8/29/11 R9P2 HCG diet Start Date: 10-8-09	Lony we are supposed to get down to 9 degrees monday

01-19-2013, 03:19 PM	#2073
crazyone Way too much time on my hands! Join Date: Sep 2010 Location: Los Angeles Posts: 15,598 Gallery: crazyone Stats: 404/295.6/120 WOE: Atkins Start Date: June 28, 2009	Say just a quick question has anyone tried canned chicken?

01-19-2013, 03:25 PM	#2075
chewiegand Way too much time on my hands! Join Date: Mar 2007 Location: NW Arkansas Posts: 24,756 Gallery: chewiegand Stats: Fat/Fluff/Fit Start Date: restart every Monday	I am going to murder my dog. She is so tall she just about reached my counters. Guess what she did while I was exercising? She ate a pan and a half of my breaded eggplant slices. GRRRRRRRRRR Now there isn't even enough to make a little casserole. She is in BIG trouble. I am so mad at her right now. She may sleep outside tonight.

01-19-2013, 03:26 PM	#2076
debkeversole Way too much time on my hands! Join Date: Feb 2006 Location: southern ky Posts: 49,274 Gallery: debkeversole Stats: 370/285/199 WOE: 8/29/11 R9P2 HCG diet Start Date: 10-8-09	like chewie ok but for the price i would rather get chicken breast and boil it i don't care for how it tastes

01-19-2013, 03:26 PM	#2078
crazyone Way too much time on my hands! Join Date: Sep 2010 Location: Los Angeles Posts: 15,598 Gallery: crazyone Stats: 404/295.6/120 WOE: Atkins Start Date: June 28, 2009	I haven't ever used it..I usually justiach chicken Breast...I was just curious if it would be easier.

01-19-2013, 03:27 PM	#2079
chewiegand Way too much time on my hands! Join Date: Mar 2007 Location: NW Arkansas Posts: 24,756 Gallery: chewiegand Stats: Fat/Fluff/Fit Start Date: restart every Monday	I called dh to complain about his stupid dog and he's so sweet. He's going to go to the market for me. I em'd him my list. Yahoo!!! Now I can go shower and jammie back up and then just hang out. Tonight we're having crab cakes and crab stuffed mushrooms. YUM

01-19-2013, 03:29 PM	#2081
crazyone Way too much time on my hands! Join Date: Sep 2010 Location: Los Angeles Posts: 15,598 Gallery: crazyone Stats: 404/295.6/120 WOE: Atkins Start Date: June 28, 2009	LOL I meant poach. Chewie you could make tree branch Taste good

01-19-2013, 03:30 PM	#2082
chewiegand Way too much time on my hands! Join Date: Mar 2007 Location: NW Arkansas Posts: 24,756 Gallery: chewiegand Stats: Fat/Fluff/Fit Start Date: restart every Monday	I haven't even done my weekly meal plan today. Tomorrow I'm making 2 sticky chickens but not sure what else yet. My pantry is stocked so it's no biggie. I think I'll make an apple cobbler for dessert. I like to make fruit desserts because I am not tempted to eat them at all, don't really like them much.

01-19-2013, 03:33 PM	#2084
chewiegand Way too much time on my hands! Join Date: Mar 2007 Location: NW Arkansas Posts: 24,756 Gallery: chewiegand Stats: Fat/Fluff/Fit Start Date: restart every Monday	I guess I should go shower and get all prettied up for when dh gets home. BBL

01-19-2013, 03:35 PM	#2085
Lony Way too much time on my hands! Join Date: Jul 2011 Location: Buffalo Wyoming Posts: 11,647 Gallery: Lony Stats: 357/230/160 WOE: Atkins(ish) Start Date: July 6 2011	are tree branches low carb? I will try one if they are!

01-19-2013, 03:44 PM	#2088
Lony Way too much time on my hands! Join Date: Jul 2011 Location: Buffalo Wyoming Posts: 11,647 Gallery: Lony Stats: 357/230/160 WOE: Atkins(ish) Start Date: July 6 2011	Hahaha Deb, you don't know the beginning of the meaning of cold!

01-19-2013, 03:56 PM	#2090
debkeversole Way too much time on my hands! Join Date: Feb 2006 Location: southern ky Posts: 49,274 Gallery: debkeversole Stats: 370/285/199 WOE: 8/29/11 R9P2 HCG diet Start Date: 10-8-09	i have lived in germany and colorado i have been in some cold still is better with snow

01-19-2013, 04:30 PM	#2097
MzMelissa Major LCF Poster! Join Date: May 2008 Location: Kyle, Tx Posts: 1,542 Gallery: MzMelissa Stats: Highest: 434 restart 343/263/180 WOE: wls, low carb Start Date: Aug 15, 2010	Well I am done making people beautiful for today and finally off tomorrow....Hope everyone is having a great weekend.

01-19-2013, 04:43 PM	#2098
chewiegand Way too much time on my hands! Join Date: Mar 2007 Location: NW Arkansas Posts: 24,756 Gallery: chewiegand Stats: Fat/Fluff/Fit Start Date: restart every Monday	Hi Melissa

01-19-2013, 04:52 PM	#2100
crazyone Way too much time on my hands! Join Date: Sep 2010 Location: Los Angeles Posts: 15,598 Gallery: crazyone Stats: 404/295.6/120 WOE: Atkins Start Date: June 28, 2009	You already are beautiful... hello Melissa