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#241 |
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Guest
Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
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04/01 276.0
04/02 276.4 TOM 04/03 276.2 TOM 04/04 275.8 TOM 04/05 277.2 04/06 278.2 04/07 278.0 04/08 278.0 04/09 279.2 04/10 276.6 04/11 277.6 04/12 275.6 New low! (ETA: Actually, this isn't true, I hit this in late March) 04/13 274.6 Now THIS is a new low. ![]() |
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#242 |
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Guest
Join Date: Jan 2012
Location: Texas
Posts: 954
Gallery: Crazy Mimi
Stats: 280/274/130
WOE: Cindylou's LC
Start Date: 1/2012 - Restart 1/2013
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Susan (passion68) -
![]() LOVE IT!!! If I would not have spiraled out of food control due to stress with my Daddy - I think I could ahve stayed in that new decade I had discovered..... Go into this weekend with the new low - but treat yourself to something woman! I said some"THING" so it cant be FOOD.... ![]() Mad4chillas ![]() Crystal - ![]() I got down to 266 in feb or march. Then my Daddy was in hospital, and ended up passing away. So stress I understand. Then I went back to my "comfort food" zone and for wahtever reason I was eating whatever i wanted, and how ever much I wanted. Stress is a trap. IMO we can either fall in, slip and dangle for a while or avoid it. I fell in...Now - on the other hand and with my red little buddy sitting on my shoulder - kisses (Hersheys) are DELICIOUS! My issue with them though is that after the bag is gone, I read the bag and how many are a serving then I think that whoever came up with the serving size was a moron, cuz who can eat only a few ![]() |
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#243 |
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Guest
Join Date: Jan 2012
Location: Texas
Posts: 954
Gallery: Crazy Mimi
Stats: 280/274/130
WOE: Cindylou's LC
Start Date: 1/2012 - Restart 1/2013
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A WHOOSH is waiting for those that are just sitting at one weight.... When I stay at one weight for a few days and don't go overboard stressing, I will go down 2 or more pounds overnight.... Just wait and stay strong.....
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#244 |
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Guest
Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
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04/01 276.0
04/02 276.4 TOM 04/03 276.2 TOM 04/04 275.8 TOM 04/05 277.2 04/06 278.2 04/07 278.0 04/08 278.0 04/09 279.2 04/10 276.6 04/11 277.6 04/12 275.6 New low! (ETA: Actually, this isn't true, I hit this in late March) 04/13 274.6 Now THIS is a new low. ![]() 04/14 274.6 |
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#246 |
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Major LCF Poster!
Join Date: Apr 2011
Location: MN/WI
Posts: 2,582
Gallery: Mad4Chillas
Stats: S-14/C-12/G-4--5'7
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 3/17/13
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April 1st-???
April 2nd-169.4 April 3rd-168.4 April 4th-166.6 April 5th-165.2 April 6th-163.8 April 7th-165.0 April 8th-163.6 April 9th-BAD *Didnt weigh * April 10th- 165.4 April 11th-166.0 April 12th-162.8 April 13-161.6 April 14-??? April 15-??? Wedding was a success! Ate and drank off plan but back to action on Monday |
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#248 |
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Senior LCF Member
Join Date: May 2011
Location: Cape Town, South Africa
Posts: 298
Gallery: Liesie
Stats: 357/190/170 5'8" 44
WOE: low carb
Start Date: November 2010
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Recap end of month weight : 03/11 - 304; 04/11-292; 05/11 - 282; 06/11- 268.2; 07/11- 256.1; 08/11 - 248.2; 09/11 – 247.1; 10/11 – 233; 11/11 – 220.7; 12/11 – 215.1; 01/12 – 205; 02/12 – 201.5; 03/12 – 193.3
04/01 - 194.6 04/02 - 194.8 04/03 - 192.7 04/04 - 192.9 - up and down, up and down, just waiting for TOM to come. 04/05 - 192.9 - same old, same old... 04/06 - did not weigh - TOM 04/07 - did not weigh - TOM 04/08 - did not weigh - TOM 04/09 - did not weigh - TOM 04/10 - 198.1 - fell of the wagon, big time. O well, such is life, today I start again. 04/11 - 196 - back in the "game". 04/12 - 196 04/13 - 196 - i am just eating and eating and eating, anything and everything - what's up with that??? 04/14 - did not weigh 04/15 - did not weigh 04/16 - did not weigh - still in this very strange "mood". ![]() Thanks for all the support |
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#249 |
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Major LCF Poster!
Join Date: Jan 2011
Location: San Tan Valley, Arizona
Posts: 1,952
Gallery: Riatha
Stats: 283.3/203.0/180
Start Date: January 2011
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Jan 2012 = down 3.4 lbs
Feb 2012 = down 2.2 lbs Mar 2012 = down 2.5 lbs Not much, but at least it's not up... 04/01 - didn't post weight 04/02 - 213.2 04/09 - 211.2 04/10 - 210.8 04/11 - 211.0 04/12 - 211.0 04/13 - 211.0 it's not moving... hmm 04/16 - 212.8 wth? I don't get it, I drank a ton of water, and didn't pig out. Oh well. What goes up, must come down. *sigh* Liesie, hang in there. ![]() Mad4Chillas, glad the wedding was a success!
__________________
My real name is Crystal. Riatha is just my screen name |
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#250 |
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Senior LCF Member
Join Date: Jan 2012
Location: JOIN DATE FEBRUARY 6, 2012
Posts: 414
Gallery: capricapers
Stats: goal 150
WOE: Ketogenic 85 F/12 P/3 C
Start Date: 1/7/2013
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1/31 213.0
2/29 206.5 3/31 200.5 4/1 199.5 ~ 4/2 201.5 ~ 4/3 201.0 ~ 4/4 200.5 ~ 4/5 200.0 ~ 4/6 200.0 ~4/7 200.0 ~ 4/8 199.5 ~ 4/9 199.5 ~ 4/10 199.5 ~ 4/11 199.0 ~ 4/12 198.0 ~ 4/13 198.5 ~ 4/14 199.0 ~ 4/15 198.0 ~ 4/16 197.5 |
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#251 |
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Guest
Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
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04/01 276.0
04/02 276.4 TOM 04/03 276.2 TOM 04/04 275.8 TOM 04/05 277.2 04/06 278.2 04/07 278.0 04/08 278.0 04/09 279.2 04/10 276.6 04/11 277.6 04/12 275.6 New low! (ETA: Actually, this isn't true, I hit this in late March) 04/13 274.6 Now THIS is a new low. 04/14 274.6 04/15 276.2 04/16 278.2 Grrrrr.... |
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#252 |
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Major LCF Poster!
Join Date: Apr 2011
Location: MN/WI
Posts: 2,582
Gallery: Mad4Chillas
Stats: S-14/C-12/G-4--5'7
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 3/17/13
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April 1st-???
April 2nd-169.4 April 3rd-168.4 April 4th-166.6 April 5th-165.2 April 6th-163.8 April 7th-165.0 April 8th-163.6 April 9th-BAD *Didnt weigh * April 10th- 165.4 April 11th-166.0 April 12th-162.8 April 13-161.6 April 14-??? April 15-??? April 16th-??? Back to weighing tommorow, been without a scale for a few days. |
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#254 |
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Guest
Join Date: Jan 2012
Location: Texas
Posts: 954
Gallery: Crazy Mimi
Stats: 280/274/130
WOE: Cindylou's LC
Start Date: 1/2012 - Restart 1/2013
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4/1 - 4/5 - DNW
4/6 - 273 - DD 4/7 - 273 - UD 4/8 - 272 - DD 4/9 - 274 - UD 4/10 - 274 - DD 4/11 - 274 UD 4/12 - 272 DD 4/13 - 271 UD 4/14 - DNW 4/15 - DNWSpent the entire weekend arguing with DD. I'm so fed up right now. 4/16 - 276 following easiest LC for me right now back on Atkins Induction. Let the emotional rollercoaster begin. Missing my Daddy. (usually happens when stressed) |
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#255 | |
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Guest
Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
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Quote:
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#256 |
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Guest
Join Date: Jan 2012
Location: Texas
Posts: 954
Gallery: Crazy Mimi
Stats: 280/274/130
WOE: Cindylou's LC
Start Date: 1/2012 - Restart 1/2013
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#258 |
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Guest
Join Date: Jan 2012
Location: Texas
Posts: 954
Gallery: Crazy Mimi
Stats: 280/274/130
WOE: Cindylou's LC
Start Date: 1/2012 - Restart 1/2013
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![]() I am already feeling better just getting it off my chest. She has a job (luckily) and yesterday was stressful since I had to go home early with DGDs and then once she got home I wanted to get rid of my headache from the heat.... Note to self two years from now - wait until the Blue Angels are going to fly, drive my truck to where I can watch, sit in ac, watch, and then go home. OR only take one other VIP pass and ignore my DD.... |
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#259 |
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Guest
Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
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CindyLou, I love your resolution to do things differently in the future. No more being victims here! We are in control of our lives.
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#260 |
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Guest
Join Date: Jan 2012
Location: Texas
Posts: 954
Gallery: Crazy Mimi
Stats: 280/274/130
WOE: Cindylou's LC
Start Date: 1/2012 - Restart 1/2013
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YES WE ARE IN CONTROL
Now - why can't I tell myself before I derail myself that I am in control? ![]() So - thinking out loud right now, but - I think we all need to remember those words. I am in control. We should try to say those words out loud before derailing ourselves. I'm going to see how it goes. |
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#261 |
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Senior LCF Member
Join Date: May 2011
Location: Cape Town, South Africa
Posts: 298
Gallery: Liesie
Stats: 357/190/170 5'8" 44
WOE: low carb
Start Date: November 2010
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Recap end of month weight : 03/11 - 304; 04/11-292; 05/11 - 282; 06/11- 268.2; 07/11- 256.1; 08/11 - 248.2; 09/11 – 247.1; 10/11 – 233; 11/11 – 220.7; 12/11 – 215.1; 01/12 – 205; 02/12 – 201.5; 03/12 – 193.3
04/01 - 194.6 04/02 - 194.8 04/03 - 192.7 04/04 - 192.9 - up and down, up and down, just waiting for TOM to come. 04/05 - 192.9 - same old, same old... 04/06 - did not weigh - TOM 04/07 - did not weigh - TOM 04/08 - did not weigh - TOM 04/09 - did not weigh - TOM 04/10 - 198.1 - fell of the wagon, big time. O well, such is life, today I start again. 04/11 - 196 - back in the "game". 04/12 - 196 04/13 - 196 - i am just eating and eating and eating, anything and everything - what's up with that??? 04/14 - did not weigh 04/15 - did not weigh 04/16 - did not weigh - still in this very strange "mood". 04/17 - 197.1 |
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#262 |
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Senior LCF Member
Join Date: Jul 2011
Location: Nantucket, MA
Posts: 495
Gallery: Hagrid's Dad
Stats: 290ish/197/185 (5' 10", 41 y.o.)
WOE: Primal/Atkins (dairy, but no sweeteners)
Start Date: June 23rd, 2011.
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1/1: 208.2, 2/1: 204.8, 3/1: 204.6, 3/30: 204.6
4/2: 206.4 4/3: 205.8 4/4: 203.4 4/5: 204.4 4/6: 206.2 4/7: 205.6 4/8: 207.2 4/9: 206.4 4/10: 205.0 4/11: 204.2 4/12: 206.8 4/13: 206.4 4/14: 207.4 4/15: 208.8 4/16: 207.8 4/17: 205.6 |
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#263 |
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Guest
Join Date: Jan 2012
Location: Texas
Posts: 954
Gallery: Crazy Mimi
Stats: 280/274/130
WOE: Cindylou's LC
Start Date: 1/2012 - Restart 1/2013
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Woohoo!!!Liesie - don't beat yourself up. change around and fall back on something simple. I had to stop altering my WOE and go back to something that I could do without a lot of thinking. I went back to Atkins Induction from JUDDD. I am under a lot of stress with my home environment. On Atkins Induction I know that no matter what I can have certain foods and cannot have others. |
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#264 |
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Senior LCF Member
Join Date: Jan 2012
Location: JOIN DATE FEBRUARY 6, 2012
Posts: 414
Gallery: capricapers
Stats: goal 150
WOE: Ketogenic 85 F/12 P/3 C
Start Date: 1/7/2013
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1/31 213.0
2/29 206.5 3/31 200.5 4/1 199.5 ~ 4/2 201.5 ~ 4/3 201.0 ~ 4/4 200.5 ~ 4/5 200.0 ~ 4/6 200.0 ~4/7 200.0 ~ 4/8 199.5 ~ 4/9 199.5 ~ 4/10 199.5 ~ 4/11 199.0 ~ 4/12 198.0 ~ 4/13 198.5 ~ 4/14 199.0 ~ 4/15 198.0 ~ 4/16 197.5 ~ 4/17 197.5 |
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#265 |
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Guest
Join Date: Jan 2012
Location: Texas
Posts: 954
Gallery: Crazy Mimi
Stats: 280/274/130
WOE: Cindylou's LC
Start Date: 1/2012 - Restart 1/2013
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Liesie - I went back to see your WOE. Maybe decrease your carb allowance? add more water? Write down every bite you put in your mouth? Disallow sugar free snacks or anything that tastes sweet? Just throwing out ideas.
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#266 |
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Guest
Join Date: Jan 2012
Location: Texas
Posts: 954
Gallery: Crazy Mimi
Stats: 280/274/130
WOE: Cindylou's LC
Start Date: 1/2012 - Restart 1/2013
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4/1 - 4/5 - DNW
4/6 - 273 - DD 4/7 - 273 - UD 4/8 - 272 - DD 4/9 - 274 - UD 4/10 - 274 - DD 4/11 - 274 UD 4/12 - 272 DD 4/13 - 271 UD 4/14 - DNW 4/15 - DNW 4/16 - 276 4/17 - 271 ![]() So I went back to the basics and am committed to Atkins Induction until I feel like I have less stress. I don't know if the scale was wrong yesterday or not? Once I got on and saw that number - I refused to step on it again for fear of it going up Today I stepped on and off 3 times with the same result each time. So - I am rolling with it.I know I was running to the restroom yesterday - ALOT! ![]() So anyways, I feel more in control now. And this is where I need to maintain my control..... |
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#267 |
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Major LCF Poster!
Join Date: Apr 2011
Location: MN/WI
Posts: 2,582
Gallery: Mad4Chillas
Stats: S-14/C-12/G-4--5'7
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 3/17/13
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April 1st-???
April 2nd-169.4 April 3rd-168.4 April 4th-166.6 April 5th-165.2 April 6th-163.8 April 7th-165.0 April 8th-163.6 April 9th-BAD *Didnt weigh * April 10th- 165.4 April 11th-166.0 April 12th-162.8 April 13-161.6 April 14-??? April 15-??? April 16th-??? April 17th-162.6 Not bad, hoping for the 150's this week |
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#268 |
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Guest
Join Date: Jan 2012
Location: Excuselessville
Posts: 2,011
Gallery: Passion68
Stats: 294/268.8/145 5'5"
WOE: 20 carbs/Lcal
Start Date: 01/02/2012
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04/01 276.0
04/02 276.4 TOM 04/03 276.2 TOM 04/04 275.8 TOM 04/05 277.2 04/06 278.2 04/07 278.0 04/08 278.0 04/09 279.2 04/10 276.6 04/11 277.6 04/12 275.6 New low! (ETA: Actually, this isn't true, I hit this in late March) 04/13 274.6 Now THIS is a new low. 04/14 274.6 04/15 276.2 04/16 278.2 Grrrrr.... 04/17 279.2 (binged yesterday after work) |
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#269 | |
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Major LCF Poster!
Join Date: Apr 2011
Location: MN/WI
Posts: 2,582
Gallery: Mad4Chillas
Stats: S-14/C-12/G-4--5'7
WOE: Atkins Induction/Meat & Egg Fasting
Start Date: 4/5/11 & 3/17/13
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Quote:
Been there done that. Dont let it get you down! ![]() |
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#270 |
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Guest
Join Date: Jan 2012
Location: Texas
Posts: 954
Gallery: Crazy Mimi
Stats: 280/274/130
WOE: Cindylou's LC
Start Date: 1/2012 - Restart 1/2013
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We can do this....
![]() Susan - don't stress about the binge. Today is a new day. Lets keep on strolling.... Come on - I know you know how to stroll... ENJOY! |
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