Its Monday. What are you eating today?

Reva72 · 10-04-2010, 06:00 AM

B~ 2 boiled eggs, 1 tbsp mayo/mustard (egg salad)

S~ hot green tea with s/f vanilla torani

L~ boiled egg, tuna pouch, 1 tbsp mayo, 1 slice of tomato

S~ hot green tea with s/f vanilla torani

D~ chicken thigh/leg, mixed steamed veggies, 1 pat butter, 1 tbsp ranch

mbk806 · 10-04-2010, 07:12 AM

im new to this LC thing. so tell me if anything is wrong but this is what i have planned today.

Breakfast- omelet with mushrooms, bacon,onions and peppers (already ate it so i know its not wrong lol

Lunch- tuna pouch thing and also brought some turkey to rollup around a pickle

Dinner- i have some chicken in the crock pot, not sure what i will have with it.

snacks- i brought some pepperonis and some almonds.

Is all this ok??

thanks!!

Reva72 · 10-04-2010, 07:38 AM

It looks good to me. Your menu looks pretty similar to what mine look like on most days. I always have a veggie at dinner. The peperoni gets me into trouble with all the sodium. I would just make sure and get plenty of water in.

Sleepy · 10-04-2010, 08:34 AM

B- flax cereal, bacon
L- chicken salad
D- beef/veggie soup

Reva72 · 10-04-2010, 12:30 PM

I switched my menu a bit.

I took the baby to the Dr. this morning so I didn't get my morning tea for snack. I just now had 10 peperoni slices for afternoon snack. If I want tea later I will enjoy a cup.

Razor · 10-04-2010, 04:29 PM

Mondays are my least favorite meals. Since I commute from chicago to St louis.

Today was an order of eggs and 2 sausage patties from McDonlads
Lunch was the guts of a large Abry's roast beef sandwich
Peanuts for a snack
Dinner will either be a piece of fish or a beddar with cheddar and some green beans

TaDa! · 10-04-2010, 04:50 PM

Snacks:
nut butter protein powder bar - homemade
Chocolate Walnut Coconut oil bar - homemade
flax muffin and cream - homemade
herbal tea

B -Chocolate Walnut Coconut oil bar and coffee
L -Sheratake noodles with butter, parm and olives / brussel sprouts
D -Salsa cheese omelet with fried cabbage

Pauline

lilsassy71 · 10-04-2010, 08:51 PM

Quote:

Originally Posted by mbk806

im new to this LC thing. so tell me if anything is wrong but this is what i have planned today.

Breakfast- omelet with mushrooms, bacon,onions and peppers (already ate it so i know its not wrong lol

Lunch- tuna pouch thing and also brought some turkey to rollup around a pickle

Dinner- i have some chicken in the crock pot, not sure what i will have with it.

snacks- i brought some pepperonis and some almonds.

Is all this ok??

thanks!!

FYI if you are following Atkins and are on induction nuts are not induction friendly

I had:
B coffee with 2 splenda and half n half
L Chile rellenos casserole (leftover from last nights dinner)
D 2 chicken legs and broccolli and cauli
Dessert Cherry jello cheese cake with splenda sweetened whipped cream.

TaDa! · 10-05-2010, 04:05 AM

MBK806, I second Lilsassy on the nuts information! and Reva on the pepperoni (it's ok to eat, but might not work out as a daily thing due to the sodium and effect it will have on bloating and how the scale behaves)

Lilsassy!!! Do tell about the Chili Rellenos Casserole!!! I've been talking about making Chilis Rellenos .... I like to make casseroles much more than other fussier things ...

lilsassy71 · 10-06-2010, 10:11 PM

Oh it was TASSSSS TEEEEEE!! LOL I love cheese and it was very cheesy! Its on Lindas recipe site under meatless, in main dishes I think. I have her website bookmarked, but my computers not working at the moment. If you cant find it, I'll post it for ya!

TaDa! · 10-07-2010, 03:57 AM

Thanks! Found it .. I think. It's one of these?

chile_relleno_casserole

chile_rellenos_bake

I am hoping it's the top one .. since I can't use mustard (dd food allergy) and I find it makes a difference in recipes when I leave it out!

P

lilsassy71 · 10-07-2010, 09:25 PM

You got it Pauline! Its the top one! Yummmmy! Enjoy! Tonight I made green bean lasagne. My bf was grossed out, didn't weant to try it, but he loved it!! It was pretty yummy I gotta say!

TaDa! · 10-08-2010, 03:57 AM

Wow Tracy! Lucky boyfriend, lol!!!! Thanks for the tips on the casserole! I am totally going to make it!! Did you use both the cheddar and the pepper jack cheese?

I am going to put all those ingredients on my shopping list for next week ... I am going to be soooooo popular in this house, lol!

P

lilsassy71 · 10-08-2010, 10:57 AM

Pepperjack was pretty limited, and expensive for me so I used jack. I did use the cheddar on top! I think you will be very loved! If they like lasagne try that greenbean one, it was good, couldn't really taste greenbeans, but very lasgne like! He thought he wouldn't like it, he hates vegies, but likes green beans. He had 4 pieces! Lol

TaDa! · 10-08-2010, 11:53 AM

Cool! I will get the Jack cheese too! I have a feeling if I can find it at my local market (Here in New England, lol! It will be $$$)

I scoured Linda Sue's and can't find the green bean recipe ... :blush: I would love to try it .. my kids will not eat zucchini which is in a lot of the faux lasagna recipes ... no wnder i'm going gray

lilsassy71 · 10-08-2010, 12:16 PM

That one wasnt a Linda recipe, it was from the recipe room here. heres the link:

Green Bean Lasagna Casserole - LowCarbFriends Recipes

TaDa! · 10-08-2010, 12:27 PM

Tracy .. you are totally hooking me up, lol!! Gonna try that one too!! Will be using soy crumbles in it though which will raise the carb count .. buit that's another awesome one everyone can eat! Thanks!!!

(I will have to re-name it for them though, lol! Lasagna without noodles would make them all angry at me, lol!!!!!)

lilsassy71 · 10-08-2010, 03:36 PM

Maybe "lasagne casserole" will work. LOL Im sure at some point I will ask you to be hooking me up too! I even took pics of the last few things I made! I just totally forgot how to post them here!!

TaDa! · 10-09-2010, 10:14 AM

Quote:

Originally Posted by lilsassy71

Maybe "lasagne casserole" will work. LOL Im sure at some point I will ask you to be hooking me up too! I even took pics of the last few things I made! I just totally forgot how to post them here!!

Sounds like we need a food porn thread!

To post pictures here, you have to have them hosted somewhere like picturetrail.com or one of the other free hosting sites. You get a free membership, upload the photos and then they give you a special "url" to use in your posts for that picture. I have had my account for probably something like 6-7 years, have never had to pay anything and the photos are still there ...

hth!

Reva72 · 10-09-2010, 12:06 PM

I have used photobucket since 2003. I have never had to pay a dime and I really like the site. Pauline, I agree with a food porn thread.

lilsassy71 · 10-09-2010, 12:45 PM

Shall I start one?? I have photobucket.

TaDa! · 10-09-2010, 12:58 PM

Definitely! I vote yes!

P

10-04-2010, 06:00 AM	#1
Reva72 Big Yapper!!!! Join Date: Feb 2004 Location: Missouri Posts: 9,010 Gallery: Reva72 Stats: 377 highest/321/199 WOE: Weight Watchers plus Start Date: 4/17/12	Its Monday. What are you eating today? B~ 2 boiled eggs, 1 tbsp mayo/mustard (egg salad) S~ hot green tea with s/f vanilla torani L~ boiled egg, tuna pouch, 1 tbsp mayo, 1 slice of tomato S~ hot green tea with s/f vanilla torani D~ chicken thigh/leg, mixed steamed veggies, 1 pat butter, 1 tbsp ranch Last edited by Reva72; 10-04-2010 at 06:07 AM..

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10-04-2010, 07:12 AM	#2
mbk806 Junior LCF Member Join Date: Oct 2010 Posts: 7 Gallery: mbk806	im new to this LC thing. so tell me if anything is wrong but this is what i have planned today. Breakfast- omelet with mushrooms, bacon,onions and peppers (already ate it so i know its not wrong lol Lunch- tuna pouch thing and also brought some turkey to rollup around a pickle Dinner- i have some chicken in the crock pot, not sure what i will have with it. snacks- i brought some pepperonis and some almonds. Is all this ok?? thanks!!

10-04-2010, 07:38 AM	#3
Reva72 Big Yapper!!!! Join Date: Feb 2004 Location: Missouri Posts: 9,010 Gallery: Reva72 Stats: 377 highest/321/199 WOE: Weight Watchers plus Start Date: 4/17/12	It looks good to me. Your menu looks pretty similar to what mine look like on most days. I always have a veggie at dinner. The peperoni gets me into trouble with all the sodium. I would just make sure and get plenty of water in.

10-04-2010, 08:34 AM	#4
Sleepy Way too much time on my hands! Join Date: Feb 2004 Posts: 11,286 Gallery: Sleepy	B- flax cereal, bacon L- chicken salad D- beef/veggie soup

10-04-2010, 12:30 PM	#5
Reva72 Big Yapper!!!! Join Date: Feb 2004 Location: Missouri Posts: 9,010 Gallery: Reva72 Stats: 377 highest/321/199 WOE: Weight Watchers plus Start Date: 4/17/12	I switched my menu a bit. I took the baby to the Dr. this morning so I didn't get my morning tea for snack. I just now had 10 peperoni slices for afternoon snack. If I want tea later I will enjoy a cup.

10-04-2010, 04:29 PM	#6
Razor Major LCF Poster! Join Date: Nov 2002 Location: Chicagoland Area Posts: 1,079 Gallery: Razor Stats: 337/325.5/190 WOE: Atkins Start Date: September, 2002 starting over 12/1/2011	Mondays are my least favorite meals. Since I commute from chicago to St louis. Today was an order of eggs and 2 sausage patties from McDonlads Lunch was the guts of a large Abry's roast beef sandwich Peanuts for a snack Dinner will either be a piece of fish or a beddar with cheddar and some green beans

10-04-2010, 04:50 PM	#7
TaDa! Way too much time on my hands! Join Date: Jun 2003 Posts: 16,294 Gallery: TaDa! Stats: 236.5 /132.5/ 128-133 @5'3" WOE: Atkins Maintenance (Vegetarian + Fish) Start Date: 6/03 & Goal! 5/06	Snacks: nut butter protein powder bar - homemade Chocolate Walnut Coconut oil bar - homemade flax muffin and cream - homemade herbal tea B -Chocolate Walnut Coconut oil bar and coffee L -Sheratake noodles with butter, parm and olives / brussel sprouts D -Salsa cheese omelet with fried cabbage Pauline

10-05-2010, 04:05 AM	#9
TaDa! Way too much time on my hands! Join Date: Jun 2003 Posts: 16,294 Gallery: TaDa! Stats: 236.5 /132.5/ 128-133 @5'3" WOE: Atkins Maintenance (Vegetarian + Fish) Start Date: 6/03 & Goal! 5/06	MBK806, I second Lilsassy on the nuts information! and Reva on the pepperoni (it's ok to eat, but might not work out as a daily thing due to the sodium and effect it will have on bloating and how the scale behaves) Lilsassy!!! Do tell about the Chili Rellenos Casserole!!! I've been talking about making Chilis Rellenos .... I like to make casseroles much more than other fussier things ...

10-06-2010, 10:11 PM	#10
lilsassy71 Major LCF Poster! Join Date: May 2004 Location: Texas Posts: 1,325 Gallery: lilsassy71 Stats: 279.5/278/230 WOE: Atkins Start Date: Restart: 04/01/12	Oh it was TASSSSS TEEEEEE!! LOL I love cheese and it was very cheesy! Its on Lindas recipe site under meatless, in main dishes I think. I have her website bookmarked, but my computers not working at the moment. If you cant find it, I'll post it for ya!

10-07-2010, 03:57 AM	#11
TaDa! Way too much time on my hands! Join Date: Jun 2003 Posts: 16,294 Gallery: TaDa! Stats: 236.5 /132.5/ 128-133 @5'3" WOE: Atkins Maintenance (Vegetarian + Fish) Start Date: 6/03 & Goal! 5/06	Thanks! Found it .. I think. It's one of these? chile_relleno_casserole chile_rellenos_bake I am hoping it's the top one .. since I can't use mustard (dd food allergy) and I find it makes a difference in recipes when I leave it out! P

10-07-2010, 09:25 PM	#12
lilsassy71 Major LCF Poster! Join Date: May 2004 Location: Texas Posts: 1,325 Gallery: lilsassy71 Stats: 279.5/278/230 WOE: Atkins Start Date: Restart: 04/01/12	You got it Pauline! Its the top one! Yummmmy! Enjoy! Tonight I made green bean lasagne. My bf was grossed out, didn't weant to try it, but he loved it!! It was pretty yummy I gotta say!

10-08-2010, 03:57 AM	#13
TaDa! Way too much time on my hands! Join Date: Jun 2003 Posts: 16,294 Gallery: TaDa! Stats: 236.5 /132.5/ 128-133 @5'3" WOE: Atkins Maintenance (Vegetarian + Fish) Start Date: 6/03 & Goal! 5/06	Wow Tracy! Lucky boyfriend, lol!!!! Thanks for the tips on the casserole! I am totally going to make it!! Did you use both the cheddar and the pepper jack cheese? I am going to put all those ingredients on my shopping list for next week ... I am going to be soooooo popular in this house, lol! P

10-08-2010, 10:57 AM	#14
lilsassy71 Major LCF Poster! Join Date: May 2004 Location: Texas Posts: 1,325 Gallery: lilsassy71 Stats: 279.5/278/230 WOE: Atkins Start Date: Restart: 04/01/12	Pepperjack was pretty limited, and expensive for me so I used jack. I did use the cheddar on top! I think you will be very loved! If they like lasagne try that greenbean one, it was good, couldn't really taste greenbeans, but very lasgne like! He thought he wouldn't like it, he hates vegies, but likes green beans. He had 4 pieces! Lol

10-08-2010, 11:53 AM	#15
TaDa! Way too much time on my hands! Join Date: Jun 2003 Posts: 16,294 Gallery: TaDa! Stats: 236.5 /132.5/ 128-133 @5'3" WOE: Atkins Maintenance (Vegetarian + Fish) Start Date: 6/03 & Goal! 5/06	Cool! I will get the Jack cheese too! I have a feeling if I can find it at my local market (Here in New England, lol! It will be $$$) I scoured Linda Sue's and can't find the green bean recipe ... :blush: I would love to try it .. my kids will not eat zucchini which is in a lot of the faux lasagna recipes ... no wnder i'm going gray

10-08-2010, 12:16 PM	#16
lilsassy71 Major LCF Poster! Join Date: May 2004 Location: Texas Posts: 1,325 Gallery: lilsassy71 Stats: 279.5/278/230 WOE: Atkins Start Date: Restart: 04/01/12	That one wasnt a Linda recipe, it was from the recipe room here. heres the link: Green Bean Lasagna Casserole - LowCarbFriends Recipes

10-08-2010, 12:27 PM	#17
TaDa! Way too much time on my hands! Join Date: Jun 2003 Posts: 16,294 Gallery: TaDa! Stats: 236.5 /132.5/ 128-133 @5'3" WOE: Atkins Maintenance (Vegetarian + Fish) Start Date: 6/03 & Goal! 5/06	Tracy .. you are totally hooking me up, lol!! Gonna try that one too!! Will be using soy crumbles in it though which will raise the carb count .. buit that's another awesome one everyone can eat! Thanks!!! (I will have to re-name it for them though, lol! Lasagna without noodles would make them all angry at me, lol!!!!!)

10-08-2010, 03:36 PM	#18
lilsassy71 Major LCF Poster! Join Date: May 2004 Location: Texas Posts: 1,325 Gallery: lilsassy71 Stats: 279.5/278/230 WOE: Atkins Start Date: Restart: 04/01/12	Maybe "lasagne casserole" will work. LOL Im sure at some point I will ask you to be hooking me up too! I even took pics of the last few things I made! I just totally forgot how to post them here!!

10-09-2010, 12:06 PM	#20
Reva72 Big Yapper!!!! Join Date: Feb 2004 Location: Missouri Posts: 9,010 Gallery: Reva72 Stats: 377 highest/321/199 WOE: Weight Watchers plus Start Date: 4/17/12	I have used photobucket since 2003. I have never had to pay a dime and I really like the site. Pauline, I agree with a food porn thread.

10-09-2010, 12:45 PM	#21
lilsassy71 Major LCF Poster! Join Date: May 2004 Location: Texas Posts: 1,325 Gallery: lilsassy71 Stats: 279.5/278/230 WOE: Atkins Start Date: Restart: 04/01/12	Shall I start one?? I have photobucket.

10-09-2010, 12:58 PM	#22
TaDa! Way too much time on my hands! Join Date: Jun 2003 Posts: 16,294 Gallery: TaDa! Stats: 236.5 /132.5/ 128-133 @5'3" WOE: Atkins Maintenance (Vegetarian + Fish) Start Date: 6/03 & Goal! 5/06	Definitely! I vote yes! P